Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Life of Kylie Star Jordyn Woods in Two-Piece Workout Gear Shares New Selfies

The reality star keeps it real.

Jordyn Woods is seen in NYC.
Jason Howard/Bauer-Griffin/GC Images via Getty Images

Jordyn Woods, known for her appearances on Life of Kylie and The Masked Singer, has been steadily building her career and inspiring her fans with her dedication to fitness and self-care. Recently, she added a new accomplishment to her resume, releasing her debut single, “Be With You.” Woods also hit the gym and shared photos on her Instagram story, posing in sleek black workout gear in front of the mirror. From her workout routine to her glowing confidence, here’s how Jordyn Woods stays fit, healthy, and grounded.


She Likes Working Out

Jordyn Woods in a gym selfie.

Jordyn Woods/Instagram

As you can see from her Instagram stories, Woods likes to hit the gym. She talked about where she developed this in a YouTube video. “19 years old, losing a parent, losing a loved one, is not something you think you have to deal with … there’s no right or wrong way to deal with it. But, it was so triggering for me and my trigger was getting myself to the gym. That completely changed my life and that moment got me to the gym. Gym became my therapy. Gym became the thing I looked forward to. And, not only was it helping me emotionally, but it was physically changing my body and making me feel better.”

She’s Body Positive

Jordyn Woods poses for a gym selfie.

Jordyn Woods/Instagram

Woods wants to promote body positivity. She talked about this in her YouTube video. “Body positivity is loving the skin you’re in and wanting to be the best version of yourself. Yes, I’m body-positive. And, yes, I’m kicking ass because I want to feel good and look good. After something like that you realize you can’t take your health for granted.”

She Takes Care Of Her Skin

Woods has amazing skin, and she makes sure to take care of it. She revealed her secrets in an Instagram post. “My tips for glowing skin- Maintain healthy relationships (cut em off if they’re not actin right) , stay hydrated internally and externally (drink more water and don’t be ashy) , give your skin time to breathe, don’t sleep in your makeup , limit dairy products, & exfoliate (don’t be crusty) ‼️”

She’s Confident

Woods talked about what made her want to release music in an interview with Billboard. She says that she has a newfound confidence in herself. “I really broke out of my shell when I did The Masked Singer. You’re really performing, and not only that, you’re wearing a huge, heavy, hot costume!” she reflects. “In a way, it made it easier that it wasn’t me center stage, but then it also showed me that if I can do this in this huge costume, I can do this without the costume. It definitely helped boost my confidence, but it still took years for me to even put anything out.”

She’s Authentic

Woods is all about authenticity. She tells Billboard that this is how her music career started. “I’m friends with a lot of people at labels, so it feels pretty organic, it doesn’t feel forceful. But I’m definitely more of an independent artist type of person where I don’t want anyone to force me or ruin it for me. I want to have full leverage and creativity on exactly what I want to do,” she says. “As of right now, I’m just doing me.”

More For You

Jordyn Woods is seen in NYC.
Jason Howard/Bauer-Griffin/GC Images via Getty Images

Life of Kylie Star Jordyn Woods Shares New Selfies

Jordyn Woods, known for her appearances on Life of Kylie and The Masked Singer, has been steadily building her career and inspiring her fans with her dedication to fitness and self-care. Recently, she added a new accomplishment to her resume, releasing her debut single, “Be With You.” Woods also hit the gym and shared photos on her Instagram story, posing in sleek black workout gear in front of the mirror. From her workout routine to her glowing confidence, here’s how Jordyn Woods stays fit, healthy, and grounded.

Keep ReadingShow less
"Le Défilé L'Oréal Paris – Walk Your Worth" : Runway – Paris Fashion Week – Womenswear Spring/Summer 2025
Stephane Cardinale - Corbis/Corbis via Getty Images

Influencer Kendall Jenner in Two-Piece Workout Gear Just Shared Gym Selfies

Kendall Jenner is a multifaceted star who has made a name for herself as a reality TV personality, supermodel, and social media influencer. With a massive global following, Jenner is known for sharing glimpses of her life, including her fitness journey. Recently, she hit the gym and posted some photos of herself in workout gear on her Instagram story, showcasing her dedication to staying fit. Here's a look at how Kendall maintains her fitness, beauty, and overall well-being.

Keep ReadingShow less
Kardashian:Getty Images
Getty Images

Kourtney Kardashian Shares Bikini Photo and More Star Snaps

Summer’s not over...yet! While the official end of the steamy season isn’t for another few weeks, stars spent the last weekend of August getting fit and heating up social media in their swimsuits. From Kourtney Kardashian’s cheeky bikini PDA in Europe to Gwyneth Paltrow and Eva Longoria’s fitness fueled feeds, stars made the most of pre-Labor Day weekend. Read on to see what Kourtney Kardashian, Priyanka Chopra, and Victoria Beckham were up to this weekend—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Jean Paul Gaultier Couture Spring 2024 - Front Row
WWD via Getty Images

Kylie Jenner in Two-Piece Workout Gear Shares New Selfies

Kylie Jenner is one of the most successful celebrities of all time, and she’s only in her 20’s. She’s known as a member of the Kardashians, and has appeared on the families many reality shows. Jenner is also known for her makeup and skincare lines, which has made her a billionaire. Jenner shared some new gym selfies on her Instagram stories this week. In them, she wore a black workout bra and pants. How does she stay so fit? Read on to see 5 ways Kylie Jenner stays in shape and the photos that prove they work.

Keep ReadingShow less
amfAR New York Gala 2019 - Inside
Shutterstock

Kim and Kourtney Kardashian in Bathing Suits "Grow and Evolve"

Happy birthday, Kourtney Kardashian! Her younger sister, Kim, celebrated the special day yesterday by sharing a photo of the duo rocking matching blue swimsuits while taking a dip in the ocean. “Each year around the sun with you I learn and grow and evolve more because of you! Thank you for teaching me to always go for it and follow my heart even if no one else understands. They just aren’t on our growth path lol Happy Birthday @kourtneykardash! Happiness looks so good on you. I love you so much!!!” she captioned the series of snaps. How do the sisters maintain their famous figures? Read on to see 8 of Kourtney Kardashian and Kim Kardashian’s top stay-fit secrets and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Noelle Benepe poses on a rooftop.
Noelle Benepe/Instagram

Fitness Model Noelle Benepe Shares "500 Rep Challenge"

Noelle Benepe is a fitness expert and influencer. She recently shared a video on Instagram of herself doing different bodyweight exercises with and without weights. In it, Benepe is seen doing squats, lunges, hip thrusts, and curtseys. Benepe revealed in the caption that she does 50 sets of each exercise, 25 with weights and 25 without. She called this workout the “500 rep challenge.”

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Cole Hauser and Wes Bentley at the NY Premiere of Season 5B of "Yellowstone."
Noam Galai/Getty Images

11 Amazing Bodies of Yellowstone Universe Stars

The stars of the Yellowstone universe captivate fans with their powerful performances, but their off-screen lives are just as fascinating. From Faith Hill’s hydration habits to Luke Grimes’ gym routines, these actors and actresses are committed to maintaining wellness in their own unique ways. Whether it’s through horseback riding, meal prepping, or embracing mental resilience, each cast member shares insights that inspire fans to prioritize health and happiness. This gallery highlights 11 stars from Yellowstone and its spin-offs, showcasing their approaches to fitness, nutrition, and overall well-being. Read on to discover the secrets behind the amazing bodies of your favorite Yellowstone stars, including how Tim McGraw stays energized, Piper Perabo radiates confidence, and Cole Hauser stays “horse-shape” ready for his role as Rip Wheeler.

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Kara Corey waits for a flight.
Kara Corey/Instagram

Fitness Model Kara Corey  Says "Let's Grow Together!"

11 Amazing Bodies of Kaley Cuoco and Other 'Big Bang' WomenKara Corey is a fitness expert, dietician, and influencer. She is known for her running content on Instagram. In a recent post, Corey shared a video of herself on the treadmill. In the caption, she talked about the importance of consistency. “💡Imagine where you’d be 6 months from now if you stopped quitting every time it got uncomfortable?? What’s one small promise you can make—and KEEP—today? ➡️ If this hit home, follow me for more tips to stay on track and transform your mindset🧠—and share this with a friend who needs to hear it, too. Let’s grow together!”

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Frida Aasen at Max Mara RTW Spring 2025 as part of Milan Ready to Wear Fashion Week.
Swan Gallet/WWD via Getty Images

Model Frida Aasen is "Rested and Recovered"

Frida Aasen is modeling a new Alo workout set. In a new social media post, the stunning Nordic model shows off her famous figure – flat abs and all – in a two-piece exercise set. “Going into 2025 rested and recovered 🧘🏼♀️🤍 with all the traveling I do throughout the year, taking the time to fully reset is everything. One of my goals this year is to prioritize this even more 😌 @alo #moveintowellness,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less