Melrose Place Legend Josie Bissett In Workout Gear Shares Sweet Selfie

1. Balanced Lifestyle

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Bissett tries to live a balanced lifestyle with plenty of sleep. “I eat a plant-based diet and do not consume dairy. However, if I am really craving meat or dairy, I will have it,” she told Ask Us Beauty Magazine. “I am thankful that I absolutely love water. I can’t remember the last time I drank a soda or bought any type of juice. I do, however, love a glass of wine or Prosecco! I am constantly working on creating a balanced life. When I feel balanced, I feel calm and happy and therefore less stressed, and stress looks awful on our skin.”

2. Beauty Tips

Bissett has good advice and tips for her daughter and other young people. “I have a few: wear sunscreen, make water your main beverage of choice and drink a lot of it, create healthy sleep patterns and eat mainly plant-based, but listen to your body,” she told Ask Us Beauty Magazine. “Manage stress by paying attention to what makes you happy and do more of that. The importance of caring for her teeth and living a balanced life.”

3. Walking and Yoga

Bissett swears by walking and yoga to stay lean and strong. "I power walk using arm weights twice a week for about an hour," she previously told Star. "I try to fit in a 90-minute yoga class twice a week, too."

4. Advice For Young Actors

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Bissett says young people should go to college before trying to make it in entertainment. “If you dive in too young I think [Hollywood] is difficult,” she told Lioness Magazine. “I look at Natalie Portman and the other actresses that I admire and they are smart. They have an education and to be a really good actor, it only benefits you by a thousand times to be smart. If you want to be an actor, you can still go to NYU to study acting. I didn’t go to college and I grew up way too fast. I left home at 16 and nothing could have stopped me and I was so determined. I knew what I wanted, but I also missed out on life without responsibility.”

5. Jane Mancini’s Hair

Bissett says her iconic 90s hair was the result of a botched hairdo. “It was an accident! I love to change my hair and try different looks,” she told Ask Us Beauty Magazine. “I also love to cut my own hair and one time I really had a good hack at it! It wasn’t my best work, so I went to the salon and had it all cut off.”

Melissa Joan Hart is hot tub soaking in her swimsuit. The actress shows off her incredible body in a bathing suit in one of her latest social media posts, shared with her 1.7 million followers. How does she stay so fit? Read on to see 5 ways Melissa Joan Hart stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Lost 40 Pounds for Her Family

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In 2014, Melissa lost 40 pounds. “Being able to take off layers or put on a jean that’s a size smaller is so refreshing and it just makes it easier just to move through life,” she said in a video for E! “Especially when chasing children. It just makes it easier for me to play with them and run after them and have the energy.” She added: “Staying in shape and staying fit is so important in my life just because of all the things I want to do.” Some more weight loss benefits? “It just made me happier. It made me feel physically and emotionally lighter to be able to do the things I wanna do, to be able to wear the clothes I wanna wear, to be able to feel sexy around my husband again,” she said. “I’m very proud of myself.”

2. Her Husband Is Her Trainer

Melissa’s husband is her personal trainer. “Since he’s such an avid workout guy, I wanted to have him train me to see how my body could shift and change,” she told People. They work out for one hour, three times a week, mostly focusing on weight training.

3. She Does Cardio Twice a Week

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Melissa also does cardio classes, like spinning, two other days a week. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

4. She Drinks Shakes

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Melissa also likes to keep Slim Fast shakes on hand. “If my kids are eating something I don’t want, like pizza or burgers, I can have a shake, and it’s satisfying,” Melissa told Us. “It gets me through the night without any cravings, and I feel so much better the next day.”

5. She Doesn’t Deprive Herself

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Melissa allows herself to indulge on occasion. "One of my slimming secrets is to treat yourself. It can't be about deprivation. If I want to have a piece of cake or a slice of pizza, I do. And then I get back on track the next day," she told Us.

Kyle Richards is showing off her chiseled abs, in her swimsuit! The Real Housewives of Beverly Hills star flaunts her incredibly fit figure in a new mirror selfie on social media. In the Instagram Stories snap the 54-year-old flexes and her washboard abs are totally on display. How does she stay so fit? Read on to see 5 ways Kyle Richards stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Committed to Fitness

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Many fans maintain that Kyle is in the best shape of her life at 54. In a recent interview with The Feast, per Bravo, she maintained she was amping up her commitment to fitness. She revealed that she was working out every single day of the week but Sunday.

2. She Has Workout Buddies

Kyle keeps herself accountable by enlisting workout buddies. She recently shared a photo of herself and a group of pals, including Teddi Mellencamp, at a workout class. “The girls… we all have different goals, different dreams, but the one thing we have in common is that we want to see each other succeed. That’s friendship but it’s also accountability. Because there’s always going to be a time where you want to give up, want to make excuses, want to quit. But accountability won’t let you. Accountability also means posting this pic despite so many things. Which one of us are you: the one taking the pic, the one who’s like ‘why are we taking a pic?’, the one who’s always finding her angle, or the one who’s showing off her tree pose?” she captioned the snap

3. She Bikes

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Kyle loves cycling. “Went mountain bike riding through one of the most beautiful places I have ever seen,” she captioned this photo. She also loves SoulCycle classes and riding her Peloton. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

4. She Hikes

Kyle also loves hitting the trails. "I love hiking, going on walks with my friends on steep hills, inclines. I just like to be outdoors mainly," she told E! News. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.

5. She Uses Exercise to Treat Stress

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Kyle loves the mental health benefits of exercise. "The links between depression, anxiety and exercise aren't entirely clear — but working out and other forms of physical activity can definitely ease symptoms of depression or anxiety and make you feel better. Exercise may also help keep depression and anxiety from coming back once you're feeling better," says the Mayo Clinic. “For me, if I want to feel good and, you know, if I’m stressed, it’s exercise, exercise, exercise,” Kyle told US Weekly.