Michelle Monaghan Shares Swimsuit Video Doing a Cartwheel on the Beach

Michelle Monaghan is doing cartwheels on the beach in her bathing suit. The Echoes actress flaunts her amazing figure in a swimsuit while showing off her athletic ability in one of her latest social media posts, impressing her 1.7 million followers. “You really need to get in shape. It’s embarrassing! “ joked Maggie Q. “Babe alert,” added Krysten Ritter. How does she keep herself fit? Read on to see 6 ways Michelle Monaghan stays in shape and the photos that prove they work.

1. Her Diet Is Healthy

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Michelle eats a healthy and hearty breakfast. "Breakfast is my fuel for the day. It might be a bowl of goat's-milk yogurt with granola, berries, and raisins, and maybe shaved almonds and flaxseed thrown in, and a banana smoothie,” she dished to Women’s Health. For lunch she loves salads. "I never ate them before I got pregnant; now I eat them three or four times a week.” She also likes turkey sandwiches with avocado and a slice of Swiss cheese, and homemade soup, "broccoli, cauliflower, butternut squash—make a big batch and you have it for days." For dinner, she will feast on fish, including trout and salmon, paired with steamed or roasted veggies or brown rice. "Good ol' Iowa ribeye" is something she will indulge in on occasion. "I've never been on a diet," she added. "I don't think they make sense. Ultimately, it's eating sensibly...but if I'm at a restaurant, all bets are off!"

2. She Works Out with a Trainer

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Michelle works out with a trainer three days a week. During her hour-long sessions she does cable work, squats, lunges, and step-ups. “It's a push to make myself go—it's hard!" she says. "But whenever I get off my lazy butt, I'm happy I did,” she says.

3. She Does Pilates

“Pilates is my everyday self-care,” she revealed in a recent post. She told Shape that it is “really challenging,” adding. “I find that it's a good balance for my running, which makes my muscles tight. Pilates loosens me up.”

4. She Drinks Green Juice

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Michelle drinks her nutrients. "I try to drink green juice three times a week— kale, celery, spinach. Sometimes that replaces my coffee," she told Women’s Health. "I also bought a Vitamix blender. It purees everything."

5. She Hikes

"Going on a hike with a friend or my husband works for me because it doesn't feel like exercise," Michelle told Women’s Health about one of her favorite outdoor workouts. "You're catching up or having a gossip session, and time goes by quickly. This weekend my husband and I played beach volleyball with friends and worked up the greatest sweat,” she told Women’s Health. “Years ago, when I started working out, it was about getting my body in shape. But now the mental benefits outweigh the physical ones. That's why I love going for a hike in the morning. There's something about climbing a mountain that's symbolic-you set your intention and what you want to focus on. I think about what I have to do today or what I have to accomplish this week. It allows me that space where there's no one else around," she added to Shape.

6. She Spins

Michelle is a big fan of spin class. “I also love SoulCycle. I played a Spin instructor in a movie, and at the time I thought, There's no way I'm getting on a bike. But SoulCycle had just opened in L.A., so I went with friends. The lights were off, candles were burning, and we were hooked. It's like church!”

Singer and reality TV icon Megan McKenna is enjoying time on the gorgeous beaches of the Maldives. And she’s making sure to post a lot of stunning photos while she’s there. McKenna uploaded another photo of herself lying in the water. She wore a red bathing suit, complimenting her vacation tanned skin, and showing off her figure. Read on to see 5 ways Megan McKenna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Paddleboards

While McKenna was on her Maldives vacation, she made sure to spend a lot of time at the beach, and she tried out different water activities. One of the things she did was go paddleboarding. She posted this reel on Instagram of herself paddleboarding, set to “Under the Sea” from The Little Mermaid. She captioned the post, “Morning paddle board with the baby sharks.”

2. She Rides Jet-Skis

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Another water activity McKenna did while on vacation was go jet-skiing. She posted this series of photos and videos of herself and her friends riding jet-skis in the clear blue water. She captioned the post, “Gangsta sh*t.”

3. She Bikes

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While in the Maldives, McKenna didn’t just do water activities. She also spent some time on land. One of the things she did was bike ride on the beach. She posted this series of photos of herself going for a bike ride on the pier. "Incorporate movement into your regular activities. Bing watching a favorite show? Stretch, do sit-ups or other activity between episodes or during commercials. Mix up your family-time routine and shoot some hoops or walk the neighborhood. Instead of automatically jumping behind the wheel, hop on your bike or walk to work, the grocery store or a friend's house," says the Mayo Clinic.

4. She Spends Time Outside

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McKenna spends a lot of time going outside and getting fresh air and sunlight. Even when she isn’t on the beach, she still makes sure to go outside. She has posted several photos of herself outdoors on Instagram, including herself spending time at the beach, dancing in the country, and walking her dog.

5. She’s Mindful Of What She Eats

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McKenna tells Closer Online that she pays close attention to her diet, as she has a health condition. “I have IBS which can be quite debilitating if I eat the wrong foods,” she says. “I try to eat carefully and healthily.”

Madi Monroe, the influencer sensation, has been bringing her fashion A-game this Halloween, showcasing an array of creative costumes on Instagram. Recently, she delighted fans with a couple’s costume alongside her boyfriend, where they transformed into a stylish Barbie and Ken duo—Monroe in a light green workout top paired with pink pants. But Monroe’s active lifestyle isn’t just for show; she spends plenty of time outdoors, particularly at the beach, where she can be found jet-skiing, surfing, and swimming. Whether she’s golfing on the greens or enjoying tropical fruits like pineapple, Monroe’s lifestyle emphasizes health and fun. Her Instagram followers not only get a peek into her dynamic wardrobe but also her dedication to staying fit and adventurous.

1. She Rides Jet-Skis

Monroe spends a lot of time at the beach. She shares a lot of posts of herself at the beach on Instagram. One thing Monroe likes to do when she’s there is ride jet-skis. Monroe shared this set of photos of herself riding in the waters in Bora Bora. She captioned them, “Always on a jet ski.” Monroe also posted this set of photos of herself riding a jet-ski in The Bahamas. She captioned that post, “Out at sea.”

2. She Surfs

Another activity that Monroe likes to do when she’s at the beach is surf. She shared this set of photos on Instagram of herself with a board in Cabo San Lucas. Better Health states that surfing has a lot of health benefits. “Surfing provides many health benefits including: cardiovascular fitness – from paddling, shoulder and back strength – these muscles will strengthen from the paddling, leg and core strength – once you’re standing up on the board, strong legs and a strong core will keep you up.”

3. She Swims

Since Monroe spends so much time at the beach, naturally, she likes to swim to keep herself in shape. She shares a lot of posts on Instagram of herself swimming at the beach or in a pool. Monroe included some photos of herself in the water in The Bahamas in this Instagram post. She also shared this photo of herself swimming in a cave, captioning it, “In the abyss.” Lastly, Monroe shared this photo of herself enjoying a fruit plate in a pool.

4. She Likes Pineapple

In one of the previous Instagram photos, Monroe is seen enjoying some pineapple while taking a dip in the pool. Pineapple has a lot of benefits. The Cleveland Clinic reports that it has a lot of Vitamin C in it. “You’ll get about one-third of your recommended daily amount of vitamin C, which aids in tissue growth and repair. Vitamin C helps boost your immune system and may also help fight cancer, heart disease and arthritis.”

5. She Golfs

Monroe likes to play golf to stay in shape. She included a photo of herself at the driving range in this Instagram post. Playing golf has a lot of benefits. Randa states, “Golf can help prevent and treat 40 major chronic diseases. Golf can help strength and balance, improve quality of life and provide aerobic exercise.”