Rosie Fortescue in Bathing Suit Shares "Best of Ibiza"

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Learned to Love Herself

“HAPPY INTERNATIONAL WOMENS DAY ✨ Today is a day where we can celebrate us. I have so many women in my life who inspire me every day and I wanted to give a little something today that can hopefully inspire one of you. Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything else that creates you as a person. None of us are the same, and that’s a special thing. We are one of a kind 🤍 This picture shows me at my most vulnerable… but I’m learning to love myself, imperfections and all. And so should you,” she wrote once.

2. She Was Once “Unhealthily Skinny”

"I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them,” she wrote on Instagram. "The point of this [is], since coming out of Love Island, I found my love for food again and yes I’m getting back to my usual size."

3. She Likes a Nice Bath

“Drowning my sorrows in the bath because my Met Gala invite got lost 💔…,” she captioned one recent photo. Consider adding Epsom salt. “Pour about 300 grams (1.25 cups) of Epsom salt into a clean bathtub as it fills with hot water. (Avoid using Epsom salt in a tub with jets, a hot tub or a whirlpool bath unless the manufacturer says it’s OK.),” says the Cleveland Clinic.

4. This is Her Skin Icon

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"At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use,” she has said. Her icon? "Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural."

5. She Has Had Acne

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“I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible. I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow,” she told Hello.

Rosie Huntington-Whiteley is best known for her work as a Victoria’s Secret Angel. She also has her own line of skincare products, called Rose Inc. She recently teamed up with Hunza G to release a line of swimwear, and the two modeled some of the pieces on a recent Instagram video. They captioned the post, “Rose Inc x Hunza G: The Solar Effect is here. In this first-ever collab, Rose Inc (@roseinc) and Hunza G (@hunza.g) have partnered on a limited edition, nine-piece collection of iconic swimsuits in colorways inspired by Rose Inc shades.” How does she stay so fit? Read on to see 5 ways Rosie Huntington-Whiteley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Pilates

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Whiteley has an amazing set of abs, and she makes sure to work on them. She says that Pilates is a go-to ab workout for her. “I have to really work on my stomach," she toldHarper’s Bazaar UK. "I've found Pilates great because it's slow and controlled and you really have to think about the muscles you're working."

2. She Eats A Balanced Diet

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When it comes to her diet, Whiteley makes sure to have a balance. She opened up about her diet in her Harper’s Bazaar UK interview. “It's hard, because I'm travelling a lot and I don't have a routine to my life, so I'm often eating out or ordering room service. When I'm at home I try and cook very clean, very basic foods. When I'm out I'll enjoy myself, but there are ways to make healthy choices – there's always fish and chicken and salad. If I have a lingerie shoot or a red-carpet event coming up, I might cut out carbs, watch my salt and sugar intake and drink even more water for a few days before.”

3. She Reduces Bloating

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Whiteley’s amazing abs aren’t just because of Pilates. She also makes sure that she isn’t bloated. Whiteley shared her tips with Harper’s Bazaar UK. “I always find that when I've not been drinking enough, I get more bloated. It sounds counter-productive but drinking more water will actually get rid of the water retention. Probiotics are great for keeping things moving as well, I throw them in a smoothie or take them in pill form.”

4. She Takes Care Of Her Skin

Whiteley told Harper’s Bazaar UK that skincare is extremely important to her. “There's no point putting on loads of make-up if you're not investing in healthy skin,” she explained. “So, it's really about working out which products work for you. It can take time and trial and error and, believe me, I've been through it all. I'm very loyal to a product from IS Clinical called Active Serum which has changed my skin, and my aesthetician in LA, Shani Darden, has a fantastic retinal cream called Resurface, which is great for fine lines and dark circles and gives you that even skin tone we all want. I also try and wear sun cream everyday on my hands and face.”

5. She Does Body By Simone Classes

Whiteley likes to do a lot of dance-cardio workout classes. She tells British Vogue that she likes to go to Body By Simone classes in particular. "I love it because it’s a very female positive environment,” Whiteley explains. “You’re dancing and the music is blasting and all the instructors are training alongside you. It’s fun. And I see results very quickly."

Rose Ayling-Ellis is enjoying a trip home this summer. The British actress looks fabulously fit in her swimsuit in one of her latest social media posts, enjoying a holiday in her hometown, Hythe, Kent. “Home again,” she captioned the series of snaps taken in the seaside town. How does the EastEnders and Strictly Come Dancing star maintain her fit physique? Read on to see 5 ways Rose Ayling-Ellis stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Dancing Is Her Cardio

Clearly, Rose spent a good amount of time getting her cardio in via dancing. "It's a lot of jumping off the ground, I'm going to be so out of breath!" she told the Guardian about her workout while on the show. Dancing is not only good cardio, but has other short and long-term health benefits, including weight loss, stress reduction, and improved heart and brain health.

2. She Hikes

Rose loves hiking. Her Instagram feed is filled with photo of her adventures. “4,200m high, 26km long, 37,000 step, 10hrs dealing with altitude for the first time and battling against the sand flies. Definitely the toughest walk I’ve ever done,” she captioned this snap. “But I did it for my Granddad, it was his passion and love of hiking that kept me going. Despise knowing how much I dislike hiking growing up!”

3. She Takes Breaks From Her Hearing Aid

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Rose regularly wears a hearing aid. However, she revealed in an Instagram Story that she tries to take breaks from wearing them by “Switching my hearing aids off” to help with sleeping and suffering from headaches. She also turns them off when reading books or when she is communicating in British sign language.

4. She Enjoys Spirits

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Rose enjoys the occasional spirit. “Aperol spritz weather is back,” she captioned an image. "Stay Hydrated,” she captioned another snap of herself holding a glass of wine. “It a very hot day on the beach. I am wearing a black swimming costume with pink framed sunglasses. My hair is blowing in the wind. I'm holding a big wine glass smiling toward the camera.”

5. She Is a Foodie

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Rose loves to eat. “Thank you for all your lovely birthday messages,” Rose wrote in an Instagram Story, celebrating her birthday at a restaurant called Gola, which specializes in serving “aphrodisiac food from Puglia.”