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Sandra Kubicka in Two-Piece Workout Gear Helps Moms "Get Back Into Shape"

Kubicka’s post-baby fitness tips include personal training and matcha.

Sandra Kubicka, a highly successful influencer and new mother, is on a journey to regain her fitness after welcoming her child. In September, she posted a photo from a training session with her trainer, Anna Szwedzik, on Instagram. Szwedzik's inspiring message read, "Getting back in shape…isn't just about looking better…it's worth exercising for health and to have strength for the challenges of taking care of a baby." Kubicka's fitness routine is rooted in strength, self-care, and her ongoing dreams of a balanced life.

1

She Works With A Personal Trainer

As you can see from her Instagram post, Kubicka likes to work with a personal trainer to stay in shape. ACE Fitness states that having a personal trainer has a lot of benefits. "When it comes to fitness, everyone is different. Your unique body mechanics, experience, goals, fitness level, likes and dislikes can guide your trainer in creating a plan that is specific to your needs. With a program that fits, you are more likely to maintain the habit and see results."

2

She Goes After Her Dreams

Kubicka is all about following her dreams. She talked about this in the caption of this Instagram video. "I always wanted to be a wife, a mother, a business owner, have financial independence, travel and not have to listen to anyone. (Unless the IRS 🙄) 🤪 Now to make another dream come true because dreams don't come true, dreams are true. 🫶🏻 Visualizing my perfect life has taught me @holistic.hypnotherapist I love you for everything you do for me."

3

She Swims

Sandra Kubicka/Instagram

In the previous Instagram link, Kubicka is seen wading in a lake. Swimming has a lot of health benefits. Better Health states, "Swimming is a great recreational activity for people of all ages. Recreational swimming can provide you with a low-impact workout and it's a good way to relax and feel good."

4

She Plays Basketball

Kubicka likes to play basketball to stay in shape. She shared this video of herself on the court on Instagram. Kubicka captioned it, "I'm officially back to training and I'll tell you that I want to train even more when I have a good outfit🍑 😎💪🏻🤪Tomorrow I'll have a special offer for you on the occasion of the beginning of autumn @gym_glamour Gym Glamour. All products will be 30% off with my code 'sandra'. From tomorrow an hour. 11:00 until September 26th until the end of the day. 🏋🏼 ♀️"

5

She Loves Matcha

Kubicka likes to drink matcha. She shared this video on Instagram of herself enjoying matcha at her restaurant. "If you haven't fallen in love with matcha yet, this is the perfect place to try it out. I can't count how many people I've bewitched over the last 2 years and their belief in matcha 🍵 In order for matcha to taste and have great benefits, it has to be of high-quality and properly prepared. Panattoni passed our Matcha test 💚✅ Enjoy!"

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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