Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Sara Foster in Bathing Suit Says "Buckle Up"

Here’s how she stays so fit.

"Indiana Jones And The Dial Of Destiny" Red Carpet - The 76th Annual Cannes Film Festival
Lionel Hahn/Getty Images

Sara Foster is setting up a thirst trap – in her SKIMS swimsuit. The 90210 star shows off her incredible body in a bathing suit in a few of her latest social media posts. “Buckle up, it’s gonna be a thirsty week,” she captioned one of the Instagram snaps. How does she stay so fit? Read on to see 5 ways Sara Foster stays in shape and the photos that prove they work.


1. She Doesn’t Deprive Herself

Yummy,French,Fries,As,BackgroundShutterstock

Sara doesn’t restrict herself when it comes to food. “I am of the mindset of everything in moderation. I don’t believe in depriving yourself of things that you like, like French fries,” she told Us Weekly. “I like French fries, they make me happy. So, if I’m gonna eat French fries, then maybe I’ll wrap my burger in lettuce. Everything in moderation.”

2. She Prefers Shorter Workout Session

"Indiana Jones And The Dial Of Destiny" Red Carpet - The 76th Annual Cannes Film FestivalSamir Hussein/WireImage

Sara has a quality not quantity approach to exercise. “If my workout is at 9 I’ll get there at 9:20 and my trainer will be like, ‘Oh, well, you’re early,’” she told Us. “I can’t work out for an hour. I just don’t have it in me,” she continued. “So, I like the 20-minute workouts.”

3. She Takes Barre Classes

Celebrity Sightings: Day 2 - The 76th Annual Cannes Film FestivalJacopo Raule/GC Images

You can also find Sara taking fitness classes. Her favorite one? “I love barre,” she told Us.

4. She Works Out Wherever She Is

Sara-Foster-4Sara Foster/Instagram

“When I travel I bring ankle weights, a rope and bands,” Sara revealed in an Instagram Story this week. “For me it’s just impossible to feel good when I don’t exercise. My moon is instantly elevated when I do.”

5. Facials Are Her Self-Care

Sara-Foster-5Sara Foster/Instagram

Sara revealed to Los Angeles Magazine that her go-to place for self-care is Kate Somerville Skin Health Experts. “I have two kids, so I always look for that one hour where I can go decompress. And I like to go to Kate Somerville. They treat you like a celebrity even when you’re not a celebrity, like myself. It’s a one-hour pampering heaven session.”

More For You

"Euphoria" Season 2 Photo Call
Jeff Kravitz/Getty Images

Sydney Sweeney in Bathing Suit Says “Let the Fun Begin”

Sydney Sweeney, star of Euphoria, is in Hawaii and loving it. “72 hours off, let the fun begin 🥰,” she captioned a photo of her in a swimsuit in O'ahu, looking straight out of her other hit HBO show, The White Lotus. What is her exercise method of choice and what other things does she do to keep herself so fit? Read on to see 7 ways Sydney Sweeney stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
92nd Annual Academy Awards - Arrivals
Amy Sussman/Getty Images

Brie Larson in Bathing Suit Says "It’s Called Fashion!"

Brie Larson is in a bathing suit….and a white hoodie wearing motocross gloves and holding a rubber spatula. “It’s called fashion!” she captioned the silly photo. The Marvel star also recently shared her latest workout video on Instagram, perfectly executing a reverse crunch with one caveat. “Working up to 10 reps, 3x at body weight 🥵” she captioned the impressive clip. What other things does the star do to stay fit? Read on to see 6 ways Brie Larson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
L.A. Dance Project Annual Gala - Arrivals

Sara Sampaio in Bathing Suit Says "Thank You!"

Sara Sampaio, the Portuguese model, is already a Victoria's Secret Angel and the face of Michael Kors' fragrance Gorgeous, and now she has a new achievement: 8 million followers on Instagram. She celebrated with a swimsuit video of her drawing the number in the sand with her finger. “8 Million of you!!! Thank you for coming on this journey with me! ❤️,” she captioned it. How does she stay so fit? Read on to see 5 ways Sara Sampaio stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1208752776-crop
Aaron J. Thornton/Getty Images

Brie Larson in Bathing Suit Poses in Hot Tub “Happy Place”

Brie Larson is taking time out for self care. In her latest Instagram photo, the swimsuit-clad Oscar winner lounges in a hot tub reading a book. “Take me back to my happy place,” she captioned the snap. How does the actress keep herself so fit? Read on to see 6 ways Brie Larson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Women in Cinema - Red Carpet - The Red Sea International Film Festival
Daniele Venturelli/Getty Images

Sara Sampaio in Bathing Suit Had an "Incredible Time Shooting This in Zanzibar"

Sara Sampaio is giving her followers a glimpse of her latest campaign in her swimsuit! The Portuguese supermodel shows off her famous figure in Bikini Lovers bathing suits via one of her latest posts. Had such an incredible time shooting this in Zanzibar,” she captioned the photos shared on Instagram. “I think these are some of my favorite photos ever. I’m about to bombard you guys with photos! There’s soooo many favorites that I’m having a hard time to chose.” How does she stay so fit? Read on to see 5 ways Sara Sampaio stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Ivy Ferguson poses for a playful selfie.
Ivy Ferguson / Instagram

Ivy Ferguson in Two-Piece Workout Gear is "Otherworldly"

Ivy Ferguson is a professional model. She is known for her work as a Fashion Nova ambassador. Ferguson also has a large following on Instagram. Last month, she went to Cathedral George State Park for a hike, and shared highlights on her account. Ferguson captioned the post, “Otherwordly.”

Keep ReadingShow less
Kelsey Wells arrives to The Influential NYFW Creator Lunch: Influence & Style.
Johnny Nunez/WireImage

Kelsey Wells Shares "Slow and Controlled Workout"

Kelsey Wells is encouraging her followers to slow down their workout routine. In a new social media post the fitness trainer and influencer flaunts her flat abs in a crop top and leggings while exercising and educating her fans. “All my bad*** lifting babes listen up,” she writes in the caption of the Instagram video. “BOTH the eccentric (lowering) and concentric (lifting) phases should be slowww and controlled for maximum benefit— especially in strength training.” How does she approach diet, fitness, and self-care and why should you consider slowing down? Here is everything you need to know.

Keep ReadingShow less
Tiana Musarra is white hot!
Tiana Musarra/Instagram

Fashion Influencer Tiana Musarra Shares "Glute Guide"

Tiana Musarra is an influencer and fitness expert. She recently released a guide to working out your glutes. A few weeks ago, Musarra advertised it in an Instagram post. In it, she posed in gray workout clothes. Musarra captioned the post, “WERE LIVE! 🏋🏽♀️ my glute guide is here! whether you workout at home or the gym this is effective for both! LINK IN BIO!”

Keep ReadingShow less
Brittany Mahomes arrives prior to the Kansas City Chiefs Super Bowl Ceremony.
Fernando Leon/Getty Images

Brittany Mahomes is "Feeling Very Pregnant"

Brittany Mahomes is showing off her baby bump in a two-piece exercise set. In a few new social media posts shared by the expectant mother, the WAG looks amazing as she exercises with her personal trainer, wearing purple workout gear. “Feeling very pregnant,” she wrote across one of the Instagram Stories. “Third trimester is my favorite stage when it comes to training,” her trainer, Kirstey Rae added in another Story. “There’s studies that show your body basically goes into superhuman mode to prepare for childbirth.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less