Chloe Trespeuch, an Olympic snowboarder and silver medalist, keeps her fitness and strength a priority—even during pregnancy. Recently, she shared a slideshow of her workouts on Instagram, captioning, “Sport and pregnancy accompanied by @rising.story under the cameras of @conditionacademy 🎥,” translated to English. From hiking to weightlifting, Trespeuch proves that staying active is essential for both her body and her growing family.
1. She has support
She’s grateful for all of the support around her. “OLYMPIC RUNNER UP! 8 years after my first medal, rebel 🤍 Thank you to my team, family, friends and partners, you have all been important in this unpredictable, rich and intense Olympic adventure,” she said on a slideshow of photos on Instagram, translated to english.
2. She gets outside
She spends time enjoying the outdoors. “The sport outings of the last days 🏔️🤰This pregnancy is developing my ability to adapt. For once I'm not looking to go further and further in the effort, it's a phase where I learn to listen to the sensations. And they are very good, so I continue every day to fully enjoy outdoor sports,” she said on a slideshow of photos on Instagram of her hiking and biking, translated to english.
3. She climbs
She climbs mountains…literally. “Throwback to this attempt to climb Mont-Blanc with the rope @sportplanetemaif. The weather forced us to call it out, but these 2 days in the mountains were as epic as they were fabulous. Cool to share this with summer athletes :) Thank you guides for accompanying us and for passing on your knowledge on climate issues. I leave enriched and even more aware of protecting our environment. And I'm sure the baby-to-be thoroughly enjoyed these 2 days in the great outdoors,” she said on a slideshow of photos on Instagram, translated to english.
4. She runs
She skateboards and runs to stay in shape. Reposted from @dskiables, she said “that's what we also like in the mountains: summer! The mountains provide the ideal playground for physical preparation, but also for taking care of your shape and body before the winter slips. It is during the summer that athletes like @chloetrespeuch prepare the goals of winter competitions,” on Instagram, translated to english. According to Better Health, “regular running or jogging offers many health benefits. Running can help to build strong bones, as it is a weight bearing exercise, strengthen muscles, improve cardiovascular fitness, burn plenty of kilojoules, [and] help maintain a healthy weight.”
5. She stays active
Whether it’s surfing, yoga, weightlifting, jumps, or steps, she finds ways to stay active and fit. “The big PE season is coming to an end and snow training resumes! Imminent return to snowboarding for a month of sliding/boardercross in Chile,” she said on Instagram, translated to english.
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