Soccer Stunner Sydney Leroux in Two-Piece Workout Gear is "Suspect Syd"

The Canadian soccer pro Shelina Zadorsky loves the sport and works hard to stay in tip top shape on the field. On a series of photos in an Instagram slideshow captioned “España 😻,” she’s seen smiling ear to ear on the field, laughing with her team, on the field with her game face on, and enjoying touring around. Here’s what she does to stay fit and healthy, keeping her at the top of her game.

Competitive swimmer and olympian from Hong Kong, Siobhán Haughey is a strong athlete. On a photo on Instagram, she said “traded a swim cap for a crown 👑I always love racing, but it was the people that made the past three weeks so fun and enjoyable. This week especially I felt how lucky I am to be surrounded by the right people who spoil me with cakes 🎂 and make my crazy ideas a reality 🐼Thank you @world_aquatics for having me on this wonderful World Cup tour.” Here’s what she does to stay strong and fit.

Fitness trainer Lisa Lanceford takes care of herself and recognizes that change takes time. Sharing before and after photos on Instagram, she captioned them “6 months postpartum and I’m still really enjoying this part of the journey. I love seeing the changes in a different chapter of my fitness journey and I’m feeling stronger emotionally, mentally, and physically. I personally missed the version of myself that felt familiar to me and wanted to reconnect with that part of myself again and to find the balance and [fulfillment]! I’ve definitely rediscovered parts of myself and reclaimed back my body and strength by doing what I’ve always done, which are ways for me to feel whole again. There’s absolutely nothing selfish about wanting to feel grounded in your own skin again, I truly believe it’s a way of looking after yourself that only strengthens the love you bring to those around you! 🥰.” Here’s how she stays focused and committed to getting and staying healthy.

Athlete Angelica Moser is in track and field as a Swiss pole vaulter and an Olympian. “End of the season, time to look back! 📸Together with Angelica Moser, we take a look at the European Championships in Rome, which the gold medalist documented from her point of view. 🥇,” she reposted on Instagram from @ubsathletics (translated to english). Here’s how Angelica stays focused on her health and wellness.

Julia Foery, an accomplished bodybuilder and IFBB Pro, inspires confidence and strength through her dedication to health and fitness. In a recent Instagram video, she is seen curling heavy weights in the gym, radiating happiness and self-assurance. Captioned “#bigleague,” the post highlights her passion for pushing limits and staying on track. Foery’s journey is fueled by gratitude, a positive mindset, and an appreciation for the art and effort behind her craft. Whether she’s lifting in the gym, embracing the beauty of nature, or reflecting on the value of her hard work, Foery’s balanced approach to fitness and life motivates her followers to stay committed to their own goals.