Sofia Vergara Shares Bathing Suit Video Before Announcing Divorce

Sofia Vergara is single after announcing her split from husband Joe Manganiello—but probably won’t be for long, judging by her recent social media updates. Vergara, 51, shared stunning pictures of herself wearing a blue leopard print swimsuit while on vacation in Ravello, Italy. “Last days of vacay! Even when u r so hot I love u Ravello!!! 😁😁,” she captioned the post. “This is what single and 🔥looks like!!!❤️❤️❤️❤️❤️,” commented her Modern Family co-star Julie Bowen. How does she stay so fit? Read on to see 5 ways Vergara stays in shape and the photos that prove they work.

1. Yogurt and Fruit For Breakfast

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Vergara starts the day at 5 a.m. for Modern Family, and enjoys a protein-packed breakfast to set her up for a long day of shooting. “After the shower I grab a quick breakfast,” she says. “I usually prepare it the night before. One of my favorites is a kind of homemade muesli made of Greek yogurt, oats, chia seeds, nuts, and blueberries.”

2. Pilates and Cardio

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Vergara usually wraps up her work day between 1-5 p.m., which is when she makes time for her workouts. The actress swears by Pilates for a toned, strong, yet curvy physique. “After a quick lunch, I'll start a workout,” she says. “My go-to workout is a Pilates workout on the Lagree Fitness Megaformer machine. I also mix in spinning classes for cardio a couple of times per week."

3. Inspired By Julie Bowen

Vergara says she is inspired by Bowen, who has an impressive work ethic when it comes to exercise. According to Vergara, Bowen will go running even before the work day starts. “I hit 40 and I started seeing a softness everywhere on my body… I knew it was time to do something, so I did,” Vergara says. “Being around Julie and seeing how motivated she is … I started to think more about it.”

4. SPF Every Day

Vergara started her own SPF line Toty after dealing with the aftermath of sun damage from early tanning sessions. “The plan was always ‘go to the beach.’ We did it the wrong way. We didn’t know about protecting ourselves — we [applied] coconut oil,” she says. “It was like frying a chicken. Now I am paying for it.”

5. No Pain, No Cake

Vergara says moving to Los Angeles made her reassess her diet. “I already changed [my] mentality about food,” she says. “If you live here, you can’t always order the high-fat dishes like pasta with truffles. You have a little sushi, and when you’re out with your girlfriends you order a nice salad. When I do indulge, I exercise a bit harder the next day. My workout motto is really simple: No pain, no cake!”

We all know Sofía Vergara is gorgeous, and she’s not going to let us forget it anytime soon. Vergara’s Instagram is full of stunning and revealing photos. With the summer season approaching, Vergara decided to share throwback swimsuit photos. In them, she enjoyed a trip to Greece, and wore different swimsuits. She captioned the post, “TBT to summer!” How does she stay so fit? Read on to see 5 ways Sofía Vergara stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes In Balance

Vergara tells Shape that she isn’t afraid to indulge in some of her favorite junk foods. However, when she does decide to, she makes sure to workout harder afterwards. “When I do indulge, I exercise a bit harder the next day. My workout motto is really simple: No pain, no cake!”

2. She Lives In LA

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Vergara lives in Los Angeles, which is one of the USA’s culinary capitals. While you’d think this could affect Vergara’s ability to eat healthy, she begs to differ. “If you live here, you can’t always order the high-fat dishes like pasta with truffles,” she explains to Shape. “You have a little sushi, and when you’re out with your girlfriends you order a nice salad.”

3. She Uses A Pilates Machine

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Vergara loves Pilates as a way to exercise. She tells Shape that she likes to use a Megaformer to workout. “With this machine, I was able to figure out what worked for me. I don’t love it at all, but I love how my body’s changing.”

4. She’s Motivated

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While Vergara is praised for her amazing figure, she tells Shape that she doesn’t always look that way. Vergara says that her body’s imperfections are what motivates her to get in shape.“I hit 40 and I started seeing a softness everywhere on my body,” she said. “I knew it was time to do something, so I did.”

5. She Works Out With Her Husband

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Vergara and her husband, fellow actor Joe Mangianello, like to work out together. Even if he isn’t always there. Vergara revealed in this Instagram post that she keeps a cutout of Mangainello in her gym as motivation. She captioned the photo, “Who wouldn’t get motivated with that guy in the back staring at you like that!”

Sofía Vergara just shared a “summer” throwback photo and, as usual, it’s hard to tell the difference between her at age 20, 30, 40 or 50. (The 50-year-old just had a birthday.) The Modern Family star works hard to stay in shape, but also enjoys the sweet things in life. Her husband, Joe Manganiello, also keeps her motivated, a fitness buff himself. How does she stay so fit? Read on to see 5 ways Sofía Vergara stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Lagree Fitness

She’s been doing Lagree Fitness for almost a decade. The workout is “a low-impact, high-intensity method that tightens and tones in as little as 20-minutes a session.” “I really love the workouts since then, because I have bad knees. I can’t do crazy things. And this is one of the workouts that I feel that I can finish and do most of the things without even thinking about my knees. For me, that's what hooked me to this workout,” she has said. “Because in one hour you feel like you do everything good. Like you feel like you completed one workout, then I'm done for the day. I don't have to think anymore about exercise. And actually, growing up in Latin America, there was not that culture. Right. You know, 30 something years ago.” She added: “It's not a pleasure to work out. So I do it because also because of my job and I'm in a place in my career where I need to have energy and look good and fitting into those tiny little dresses.”

2. Lagree Does Not Bore Her

BEVERLY HILLS, CALIFORNIA - MARCH 27: Sofía Vergara attends the 2022 Vanity Fair Oscar Party hosted by Radhika Jones at Wallis Annenberg Center for the Performing Arts on March 27, 2022 in Beverly Hills, California. (Photo by Lionel Hahn/Getty Images)Getty Images

As for Lagree: “It's great because… you don't get bored because there's so many exercises and… time flies. And I'm very glad that I found this because it's one of the few things that I can finish. I always explain it as the ‘necessary torture.’ Like, you know, like at the beginning they will tell me an exercise. I'm like, no, I can't do this. And I would be like, no, it's horrible. It's horrible. Now. I'm like, I, I get it. I can do it.”

3. She Opens Her Mouth Wide When Eating on Purpose

PASADENA, CALIFORNIA - APRIL 20: Sofia Vergara attends the "America's Got Talent" Season 17 Kick-Off Red Carpet at Pasadena Civic Auditorium on April 20, 2022 in Pasadena, California. (Photo by Gregg DeGuire/FilmMagic)Getty Images

On Ellen, she host showed photos of Vergara eating with her mouth open very wide. “Well, first of all, I didn't know I was doing that. I didn't know I had a problem until people started posting pictures of me, from paparazzi, of me eating. And then I started to realize it's like, what is wrong with me? Well, but you know, you have to give it to me that I'm always long hours on a set. You get bored, you get, you know, a little anxious and what else are you going to do? right. But I have a technique that my makeup artist appreciates because you open the mouth really wide and you don't mess up your lipstick.”

4. She Tries to Work Out Three Times a Week

SANTA MONICA, CALIFORNIA - APRIL 09: Sofía Vergara attends the Nickelodeon's Kids' Choice Awards 2022 at Barker Hangar on April 09, 2022 in Santa Monica, California. (Photo by Frazer Harrison/Getty Images)Getty Images

“I try to have a routine, but sometimes it's hard because of the kind of job that I have,” she has said. “For example, I woke up today at three in the morning. So today's not gonna be a workout day for me, no matter what, I know that I'm not gonna have the energy at the end of the day. So I try to work out according to my schedule, my shooting schedule. If I'm traveling, I usually don't work out. But I try to squeeze in at least three times a week working out. I try to sleep well. And because, I mean, I think it's important when you do that kind of job that I do to sleep well.”

5. She Craves sweets

SANTA MONICA, CALIFORNIA - APRIL 09: Sofía Vergara attends the 2022 Nickelodeon Kid's Choice Awards at Barker Hangar on April 09, 2022 in Santa Monica, California. (Photo by Kevin Mazur/Getty Images for Nickelodeon)Getty Images

“I have never been into crazy diets. So I usually try to eat healthy of course, because I love vegetables and I love healthy food and juices, so I'm pretty good with that. My problem always has been my obsession with sweets and that's why I'm here today because it's one of my biggest secrets is that I've always been trying to figure out a way to get away with trying to eat something sweet after a meal,” she said about Skinny Cow.

Sofia Vergara has a busy schedule. But she always makes time for a beach or pool day. Ahead of the new season of America’s Got Talent premiering, Vergara shared a new photo on her Instagram. In it, she posed in a white one-piece swimsuit, looking gorgeous. She captioned the photo, “The days are very short here.” How does she stay so fit? Read on to see 5 ways Sofia Vergara stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Prevents Things From Happening To Her Skin

Vergara has amazing skin, and she makes sure to take care of it. She tells New Beauty that one of her biggest secrets is making sure to prevent damage from happening. “I believe, more than fixing anything, in preventing. Once you get the wrinkle, once you get the sagging neck, that's it. There's no cream that is going to fix you. So, prevention, prevention, prevention!"

2. She Doesn’t Obsess Over What She Eats

Vergara is a cancer survivor, and she tells Health that this experience has made her re-evaluate her life. She says that she no longer obsesses over what she eats. “For a while, I got really crazy about what I was eating,” Vergara says. “But then, you realize you can't live like that. You go to restaurants, and you have to eat something. You have to live your life.”

3. She Reset Her Priorities

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Vergara tells Health that beating cancer made her reset how she approaches life. She says that she doesn’t get too worked up over small things. “When you go through something like this, it's hard, but you learn a lot from it. Your priorities change. You don't sweat the small stuff. And it had a good ending.”

4. She’s Charitable

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Vergara supports a lot of different charities. She tells Health that she wants to give back to her native Colombia, and opened up about something she is doing. “Through the charity I sponsor, we are building a cancer center in my hometown of Barranquilla. I visited the cancer ward of a hospital in Colombia, and parents were just sitting on the floor while their kids were being treated. When you're a mother and your kid is sick, you feel it yourself. I want to set up a comfortable place for parents.”

5. She Keeps Her Skincare Simple

Vergara has rosacea on her skin, which affects her skincare routine. She says that she has adopted a simpler routine for this reason. "I've been struggling with that for six or seven years," she told Who What Wear. "It's hard because I get really red, so I've realized that I've had to treat my skin like sensitive skin, where I didn't before. I can't really wear rich moisturizers or rich oils. Now I have to keep it simple."