Sussanne Khan in Bathing Suit Enjoys "Endless Memories"

Indian interior designer Sussanne Khan is enjoying the sun, sea, and beautiful beaches in Los Cabos, Mexico with boyfriend Arslan Goni. The ex-wife of Bollywood superstar Hrithik Roshan shared pictures and videos of her romantic getaway, including snaps of her posing on a boat in a black bikini and white sarong. “Sunshine, laughter, and endless memories with my favorite people 🧸🌴💚🇲🇽📸👯‍♀️ #LosCabos thank you Life,” she captioned the post. How does she stay so fit? Read on to see 5 ways Khan stays in shape and the photos that prove they work.

1. Multitasking and Discipline

Khan fits her exercise sessions in around her daily schedule, no matter how busy life gets. “I wake up at 6.45am. I’m here when my boys Hrehaan and Hridaan have their breakfast and leave for school around 7.50am,” she says. “Till about 8.45am, I catch up on the news, or whatever needs my attention at home. Then about 9.00am, I head to the gym. I finish my workout, and then I’m at work. Everything is planned; it’s discipline all the way. It’s so easy for one to understand how much time there’s in a day if you plan well. It’s discipline that will set you free — I believe that. There are a lot of notions that multitasking will drain you, but it only energizes me!”

2. Family Workouts

Khan and Roshan are happily co-parenting their sons, and worked out as a family even during the pandemic lockdowns. “Around 6pm each day, we have our innovative workout sessions, all planned skilfully by the best trainer on the planet—Hrithik!” Khan says. “Some days we focus on core training, other days on functional training or cardio. We earnestly follow the sets he gives us and the burst of endorphins post these sessions has helped us greatly to not just stay healthy, but happy as well.”

3. Therapeutic Chores

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Khan finds working with her hands to be therapeutic and soothing. “Doing household chores is very therapeutic, whether it is kneading your own dough, chopping vegetables, baking or experimenting with new recipes and cooking up your own concoctions,” she says. “Everyday activities force us to acknowledge and appreciate what we have—from laying the dining table for lunch and dinner, to washing your own clothes, gardening on your terrace or sketching, drawing and painting.”

4. What’s In Her Fridge?

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There are certain foods Khan always keeps on hand for herself and for entertaining. “Cheese, honey, yogurt, cold foods, and black coffee,” she says. “French red wine, chocolates, food, things to snack on – as if it is games night.” Yogurt is especially beneficial as a healthy snack. “Yogurt is a nutrient-dense food that is a good source of dairy protein, calcium, magnesium, vitamin B-12, conjugated linoleic acid, and other key fatty acids,” says the National Institutes of Health. “In addition, it contains beneficial bacterial cultures, making it a potential source of probiotics.”

5. Career Woman

Khan says she will never give up the mental health benefits of having a rewarding career she loves. “Yes, whether it’s me being a homemaker, a mother, or a lover to a special someone; I think my work zone is equal to all of that,” she says. “And as a worker, I wouldn’t even call myself a person who heads an organization. I see my team as my family. I call them my gladiators because we are so connected. I don’t think I could ever not work because it’s my work that lights me up!”

Actress Sara Ali Khan, star of Atrangi Re, just posted a stunning new photo on her Instagram account. In it, she lounged in the pool, with the gorgeous scenery behind her. She wore a striking strapless striped multicolor two piece swimsuit. She captioned the photo, “Sun, sea, and sand.” How does she stay so fit? Read on to see 5 ways Sara Ali Khan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Rides Jet Skis

Khan loves to spend time by the water. One of her favorite beach activities is to ride jet skis. She posted this video on Instagram of herself and her friends jet skiing in the water. She captioned the video, “Hair flying, choppy waves but feeling so free. Laughing, screaming, singing I feel is the key. To living and loving and allowing yourself to be. And of course my girls make it easier to another degree.”

2. She Does Pull-Ups

MUMBAI, INDIA - FEBRUARY 3: Bollywood actress Sara Ali Khan spotted at Bandra, on February 3, 2020 in Mumbai, India (Photo by Prodip Guha/Hindustan Times via Getty Images)

Khan remembers to work out her arms. One exercise that she loves to do is doing pull-ups. She posted this video on Instagram of herself doing pull-ups. She captioned the video, “For real results you have to push yourself! Or sometimes, pull yourself!”

3. She Loves Yoga

Bollywood actress Sara Ali Khan poses for a picture during the promotion of her upcoming Hindi film 'Coolie No. 1' in Mumbai on November 8, 2020. (Photo by Sujit Jaiswal / AFP) (Photo by SUJIT JAISWAL/AFP via Getty Images)

Khan is a big fan of practicing yoga. She posted this photo on Instagram of herself in a tree pose outside for International Yoga Day. She captioned the photo, “Yoga is the journey of the self, through the self, to the self.” Khan also posted this photo series on Instagram with the caption, “Simplest ways to Sara’s heart,” and the first photo is herself in a tree pose.

4. She Loves Vitamins

Indian Bollywood actress Sara Ali Khan poses for a picture during the promotion of her upcoming Hindi film Atrangi Re in Mumbai on December 11, 2021. (Photo by SUJIT JAISWAL / AFP) (Photo by SUJIT JAISWAL/AFP via Getty Images)

Khan admitted in an interview with the BBC that she used to be a lot heavier when she was young. She said that when she was living in New York, she indulged in a lot of food. However, she decided to get healthier by buying vitamins and vitamin-rich food at a shop next to her favorite restaurant. “You know, I lived on 110 on Broadway and there used to be a Pizza place called Tom’s Pizza. And for the first two years of my college, I have eaten so much of that pizza. I didn’t even realize that there is this Vitamin shop, right next to Tom’s Pizza, where you get these protein bars, salads. I think that was it, the movement from Tom’s Pizza to Vitamin shop. And somewhere in the middle of that, I lost weight.”

5. She Eats Healthy When She’s Working

NEW DELHI, INDIA - FEBRUARY 13: (EDITORS NOTE: This is an exclusive image of Hindustan Times) Bollywood actor Sara Ali Khan during an exclusive interview with HT City-Hindustan Times for the promotion of upcoming movie ‘Love Aaj Kal’ as part of Stars in the City series at HT Media office on February 13, 2020 in New Delhi, India. (Photo by Shivam Saxena/Hindustan Times via Getty Images)

In a video with PinkVilla, Khan revealed what she usually eats in a day. She says that she makes sure to eat healthy whenever she has a job to do. She says, “When I’m working, I eat haldi, spinach, and hot water.” "If you're having a hard time losing weight, adding a little extra spinach to your diet may help. A 2014 study published in Appetite found that, among a group of 38 overweight women who were given either a beverage containing spinach extract or a placebo, those given the spinach extract experienced up to a 95% reduction in food cravings and lost 43% more weight than members of the control group during the study period," says our sister site Eat This, Not That!

Jacqueline Jossa is an actress, best known for her role on the long-running series, EastEnders. She and her family recently took a vacation, and Jossa posted some highlights on Instagram. In the photos, they are seen at the pool, beach, and aquarium. Jossa wore a blue bathing suit in one photo, and a multicolored one in another. She captioned it, “Memories, can’t wait for the next adventure.” How does she stay so fit? Read on to see 5 ways Jaqueline Jossa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has A Supportive Husband

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Jossa is all about body positivity. And so is her husband, Dan Osborne. She tells Metro that Osborne encourages her to not be too obsessive when it comes to her health and wellness. “He hates it when I’ve gone on strict diets. He’s like: ‘Babe, come on, don’t kill yourself over it.’ He makes me feel so confident all the time.”

2. She Paddleboards

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Jossa spends a lot of time outside. Her Instagram is full of photos of herself doing outdoor activities with her loved ones. One thing she likes to do is go paddleboarding. Jossa recently went on a lake trip with her family, and shared some paddleboarding photos. She shared these highlights, captioning them, “A day with my best friends. Cousins.”

3. She’s Comfortable With Herself

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Jossa briefly went through a period of being body-shamed. However, she tells The Sun that the ordeal made her want to feel more confident in herself. "You feel ‘I don’t need to be a size 8’," said the star. "I can be happy with how I look. Ultimately when I’m naked and in sexy underwear, I feel like a 10/10.”

4. She Makes Time To Relax

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Jossa opened up about her wellness routine to Heatworld. She says that she always makes time for herself to relax. "I would definitely put the phone away, watch a film maybe, definitely have a bath, exfoliate, smother myself in all the oils, moisturisers, body creams, hair mask, face mask, tan, you name it, absolutely everything."

5. She Uses A Facial Mist

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Jossa has amazing skin. She tells Heatworld that one of her secrets is using a facial mist. "I use this every other day,” Jossa says. “This is like the face mist from my BPerfect range (£12.95), but honestly it's the best thing I've ever been a part of, I absolutely love it. You know like when you come up with something new and you hope it's good? This is actually a game-changer for me, because you wake up looking like you've just been on holiday. I literally just spray it before I go to bed.”

Kimi Sharma is celebrating her one year anniversary with her boyfriend, tennis player Leander Paes. The couple is spending time at a gorgeous beach resort to honor the occasion. Sharma posted a series of photos from their trip on Instagram, captioning it, “Happy anniversary Charles ♥️

365 days ! Endless moments of happiness and learnings .Thank you for being mine. Love you to bits - Mich 🐆🧡🖤 @leanderpaes.” He wrote back on his page: "Happy Anniversary Mich ❤️ Thank you for 365 days of memories and for riding through Life’e learnings together everyday. You had me at Hello! 🐅🧡🖤 @kimsharmaofficial." How does she stay so fit? Read on to see 5 ways Kimi Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s All About Self-Love

Sharma is all about self-love. She likes to share inspirational quotes about self-love and confidence with her followers on Instagram. Sharma posted this quote on Instagram, “You are your home. Take care of yourself.” "If you're unsure of what self-care activity is right for you, Lothman says there are many to try," says the Mayo Clinic and Kristin Lothman, a mind-body counselor with Mayo Clinic's Department of Integrative Medicine and Health adds: "Basic practices could include things like journaling; meditation; prayer; and mindful movement, such as yoga or tai chi ― really any intentional action or behavior that gives us energy and enhances our sense of well-being."

2. She Pole Dances

One of Sharma’s favorite ways to exercise is by pole dancing. She has a pole in her home, and has posted several photos and videos on Instagram of herself pole dancing. She posted this reel on Instagram of herself dancing to the music from the film Pulp Fiction. She captioned the reel, “I missed the burrrnn!”

3. She Uses A Pilates Reformer

Kimi Sharma/Instagram

Sharma is a fan of practicing Pilates as a way to stay in shape. One of the ways she likes to practice Pilates is by using a reformer and doing different exercises on it. She posted this reel on Instagram of herself in her home using her reformer. She captioned the reel, “Pure joy.”

4. She Has No Time For Negativity

Sharma shared this quote on Instagram about how she approaches negativity. She revealed that she doesn’t have time for it in her life. The quote was, “May all the negative energy trying to bring you down come to an end. May the dark thoughts, the overthinking, and the doubt exit your mint right now. May clarity replace confusion. May hope replace fear. May blessings and success fill your life. May the light of your spirit shine so bright that nothing can dim your glow. Shine on.”

5. She Spends Time In The Water

Sharma loves to go the beach, go to the pool, and just spend time in the water. She posted this set of photos on Instagram of herself in the clear blue ocean. Sharma doesn’t just like to swim, she also loves to do other water activities, like stand up paddling. She posted this photo on Instagram of herself on her board, captioning it, “Marooned on an island.”

Actress Mouni Roy is not afraid to post stunning photos on Instagram, and quote some poetry. She’s also a fan of hitting the beach. Roy accomplishes all three with her most recent Instagram photo. Roy is seen lounging in a hammock right in the gorgeous water, with a view on display. She’s wearing a bright, royal blue bathing suit, which compliments her hair and skin. Read on to see 5 ways Mouni Roy stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Enjoys The Beach

Roy enjoys spending time outside, and one of her favorite places to go is the beach. Roy has posted several photos of herself spending time by the water on Instagram.

2. She Practices Yoga & Meditation

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Roy is a fan of practicing yoga and meditation, and she says it has really helped her out. Roy posted this photo on Instagram of herself meditating, and she writes in the caption how yoga and meditation have positively impacted her life. “​​So.... can’t begin to explain how yoga and meditation has helped change my mindset and in turn has brought positive impact on my body.. it is so so imp to include yoga in daily life for a person's body, mind and soul. Start slow and steady, simple things, what your body can adapt quickly, slowly you ll see your body and mind asking for more. Replace the craving for bad with the good. Slow & steady. One tiny change at a time. “

3. She Loves Noodles

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Roy is a healthy eater. She posted this reel on Instagram of herself eating a healthy plate of noodles with her friends. She captioned the reel, “Woke up thinking about 🍱!”

4. She Dances

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In addition to acting, Roy loves to dance, and she even likes to take classes. Roy posted this video on Instagram of her doing a dance with a choreographer she took classes from. She captioned the video, “Sing for the joy of it, Dance for the joy of it, Live for the joy of it!”

5. She Ignores Criticism

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Roy shared a quote on Instagram from Radhi Devlukia-Shetty about how to deal with criticism, and says that the quote has really stuck with her. She captioned the post, “Only if we understood the difference between criticism & helping, running someone down with gossip & truely caring; our hearts & minds would be lovelier and not just our communities.”