SZA Shares Swimsuit Photo as "Vibes Were Positive"

SZA is heating up social media in her swimsuit. In one of her latest social media posts, the chart-topping singer shows off her incredible curves in a tiny bathing suit, wowing her followers. “Today was random but the vibes were positive . All u can ask for,” she captioned the series of Instagram snaps. “sza ur one of the prettiest girls i’ve ever seen like im speechless,” commented one of her millions of followers. “Damn. Lemme go do some sit ups,” added another about her impressive abs. How does the Kill Bill singer maintain her awe-inspiring physique? Here are the 5 things she does.

1. She Avoids Dairy, Wheat, and Sugar

SZA’s diet is extremely healthy. “[I] really don’t know a name for it lmao,” she responded to a fan asking about her diet on Twitter. “No red meat (mostly fish), no dairy, no wheat no sugar…high veggie…complex carbs only (squash, avocado, sweet potato etc.), hella water [dassit],” she added in the tweet.

2. She Works Out. A Lot.

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SZA claims that she works out for an hour and fifteen minutes – sometimes two – every day. To get her sweat on she says that she needs a “green tea” along with a “hittin'” playlist.

3. She Struggled with Her Weight When She Was younger

"I’ve consistently been dressing in baggy clothes because I was heavy. I was 200 pounds, but that’s not really public knowledge. I was a lot bigger, so wearing baggy clothes [was] not so much as a '90s thing, it was what was comfortable and what fit," she told Coveteur. "When I lost weight I didn’t want to wear baggy clothes anymore. I worked really hard not to have to wear baggy clothes. And now I just feel like it’s how I’m generally comfortable. Instead of doing just what was available, I can wear what I want, and that’s a blessing."

4. She Walks

SZA is all about walking and enjoys getting outside. "I hit the forest, or I hit the park, or I do a lot of walks, a lot of exercises," she told Billboard. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

5. She Meditates

"Sitting still and meditating is a component for me, but it's not my key component. I need to be outside amongst trees, and among anything nature-based. I'll drive really far to get there and I don't mind." “When you meditate, you may clear away the information overload that builds up every day and contributes to your stress,” says the Mayo Clinic. Benefits include:

• "Gaining a new perspective on stressful situations
• Building skills to manage your stress
• Increasing self-awareness
• Focusing on the present
• Reducing negative emotions
• Increasing imagination and creativity
• Increasing patience and tolerance
• Lowering resting heart rate
• Lowering resting blood pressure
• Improving sleep quality"

Model Mara Cifuentes shared a new set of swimsuit photos on Instagram. In them, she posed in front of the pool wearing a red patterned strapless top and a yellow patterned bottom. Cifuentes’ impressive figure was on display. How does she stay so fit? Read on to see 5 ways Mara Cifuentes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Cifuentes loves to go to the beach and the pool. She shares a lot of beach and pool photos on her Instagram. She loves to swim as a way to stay in shape. Cifuentes shared this photo of herself wading in the ocean and using a tree branch to support her. She also shared this photo of herself in a pool, captioning it, “In a movie.”

2. She Walks

Cifuentes likes to walk as a way of staying in shape. Whenever she travels, she makes sure to walk around the local city. She shared these photos on Instagram of herself walking on 23rd Street in New York City. Cifuentes captioned the post, “Keep walking.” She also shared these photos of herself in Washington Square Park, captioning it, “Winter.”

3. She Savors Her Happiness

Cifuentes is all about feeling happy. She makes sure to savor the moments. Cifeuentes talked about this in the caption of this Instagram post. “What is good today, may not be tomorrow,” she writes. “There is the value of the moment, there is the perfect present. The opportunity comes to you, you'll see if you ride it. Hold on tight, don't let go. Laugh... Weeps that each one has his time. Laugh... Cry, live your life, enjoy it all.”

4. She Gets Her Vitamin D

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic. "The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production."

5. She Likes the Beach

"Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections," says the CDC.

Tinashe is a lot of things. A singer, an actress, and dancer. She’s also unafraid of posting several stunning photos on Instagram. Tinashe shared a new photo to her story this week. In it, she lounged on a beach chair. She wore a yellow halter bathing suit and a white sunhat. How does she stay so fit? Read on to see 5 ways Tinashe stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Wants To Be Happy

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Tinashe talked about her approach to her career to Byrdie. She says that she prioritizes her happiness. "It's about doing whatever makes you happy at the end of the day. And, I don’t necessarily know what that means for me or anyone else, but I think you achieve success when you search for validation through happiness over all else."

2. She Has Support

Tinashe tells Byrdie that she has a lot of support around her. She says that this helps with any anxiety she has. "Honestly, I just try not to hype myself up too much," she said. "I surround myself with people that make me feel good, make me feel comfortable. It's all about the people and the environment. If I'm able to relax, listen to music, and have a good time, then those feelings of anxiety will go away."

3. She Takes Care Of Her Skin

Tinashe broke down her skincare routine to Byrdie. "My mom taught me about proper skincare,” she says. “As a kid, I definitely neglected my skin, allowing it to get oily and collect pockets of blackheads and some occasional breakouts in my T-zone. On the road, there's a lot of changes in weather, of course. I have to wear sunscreen all the time, keep very hydrated. Airplanes are really bad for your body and your skin—all sorts of things. I haven't had a massive breakout in a while, but I attribute that to daily use of the X Out's Wash-In Acne Treatment ($24). Every morning I use the wash-in treatment with warm water in the shower. I towel-dry my face, apply a moisturizer, sunscreen, and then go."

4. She Works Out In The Morning

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Tinashe broke down her approach to wellness to The Cut. She says that despite her busy schedule, she always makes time for working out. Tinashe mostly works out in the morning. “I usually work out in the morning,” she says. “I’m never hungry right when I wake up. Usually I’ll do Pilates or something in a class for maybe an hour. It’s a nice ‘wakeup’ workout.”

5. She Schedules

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Tinashe says that having a schedule helps with her wellness. She tells The Cut, “I try to always find some sort of routine and schedule. When you do that it holds yourself more accountable, whether it’s trying to get into a gym a few times a week, or something like that. It’s the little things that are important.”

Keshia Chanté is a well-known singer. She’s a TV host, appearing on 106 & Park and ET Canada. She’s an actress, who has a role on the hit series Jann. Chanté shared a new reel on Instagram of herself riding in a car with her friends. She captioned the post, “Coming to a city near you!” Chanté also shared a photo on her story of herself by a pool, wearing a purple swimsuit top, shorts, and a jacket. How does she stay so fit? Read on to see 5 ways Keshia Chanté stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes In Constructive Criticism

Chanté opened up about being a judge on The Next Star to the Daily Hive. She says that she believes in giving constructive criticism, as it helped her get where she is. “It’s a balancing act. My mother gave me tough love & I do feel like some of the greatest talents were given encouragement, dedication but the hard truth. Without the tough love, I don’t know if I would have survived the industry unscathed. I feel like tough love is something a parent does, I’m a judge & my role is to be encouraging and give constructive criticism, not just critiques. As long as I see passion and drive, I feel the sky is the limit for these kids & I just want to spark that as much as I can!”

2. She Gives Back

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Chanté makes sure to give back. She opened up about the charities she works with to the Daily Hive. “I'm a Youth Ambassador for CANFAR & I really enjoy that role. I feel when you get; it’s your responsibility to this world to give. That’s what really hits home for me. If everyone in this world were passionate about compassion for others, we wouldn’t have the problems we have in the world. I just want to do what I can.

3. She Believes In Happiness

Chanté prioritizes her happiness. She tells Faze that she believes success is when she’s happy. “Success is when you are happy with everything and you think everything is in place. Or someone else can look at me and say that I am successful. I take that compliment more as an opinion than a fact. My explanation of success is just me being able to say that I’ve done everything that I’ve wanted to do. So all these years that I have, if I can fulfill all of them to my highest capabilities then I’ll be like yeah! I did it.”

4. She Swims

Chanté spends a lot of time outside. Specifically, she likes to spend time at the beach or the pool. She likes to swim to stay in shape, and shares a lot of photos on Instagram of herself in the water. Chanté shared this photo of herself wading in the beach in Turks & Caicos. She captioned the post, “If DND was a person.”

5. She Gets Some Sun

A little bit of sun each day helps increase vitamin D. "Despite Australia having one of the highest skin-cancer rates in the world, Cancer Council Australia recognizes that some time in the sun without sunscreen or other protection is important, according to Robyn ­Lucas, Ph.D., a professor at the Australian National University College of Health and Medicine, who ­researches environmental effects on health," says Consumer Reports.

Josimelonie isn’t afraid of showing off her figure. Her Instagram is full of revealing posts. She also isn’t afraid to show off her body at any size, and a recent reel proves it. In it, Josimelonie enjoyed time in a jacuzzi. She wore a red bathing suit, highlighting her curves. She captioned the post, “Show my body with dress size 44/46? Not always easy. But that's my body and I accept myself as I am.” How does she stay so fit? Read on to see 5 ways Josimelonie stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Promotes Body Positivity

Josimelonie wants to be a role model for her followers. One thing she speaks out in support of is body positivity, as shown in her recent Instagram reel. Promoting body positivity has become a popular thing in recent years. People want to encourage others to not feel like they have to be a certain size. One body type has been promoted in society for years, and now people like Josimelonie want to change that.

2. She Promotes Trans Rights

Josimelonie is openly transgender, and she wants to break barriers in the industry for trans people. She competed in the Miss Germany pageant to show representation. Josimelonie also posted this video on Instagram for Trans Day Of Visibility. In it, she explained more about the trans community and captioned the post, “Trans Day of Visibility. 🏳️ Trans️ The simple 1 x 1. ✨ What questions do you have about trans?”

3. She Swims

Josimelonie likes to swim to stay in shape, as you could probably tell from her recent Instagram reel. She shares a lot of posts on her account of herself in the water. While on a trip to Malta, Josimelonie made sure to go to the beach. In this reel, she is seen swimming in a pool. In this photo, Josimelonie is seen in the Blue Lagoon.

4. She Has Parasailed

Swimming wasn’t the only thing Josimelonie did on her trip to Malta. She also tried out parasailing. Josimelonie posted these photos on Instagram of herself parasailing over the ocean. She captioned it, “Trust yourself. You've survived a lot, and you'll survive whatever is coming.”

5. She’s All About Self-Care

Josimelonie has a busy schedule, however, she always makes time to relax. Josimelonie is all about self-care. One thing she likes to do in particular is go to the spa. She shared this spa reel on Instagram. In it, she lies in the sauna. She captioned the post, “Time for me.”