The Millionaire Matchmaker's Patti Stanger in Bathing Suit is "Missing St. Barts"

1. She Eats Organic

Patti swears by organic food to maintain her health and energy levels. “My bliss every few days is going to my fav place @erewhon! I just wish this store was all over the country! For this gf organic girl, it’s my heaven on earth! What’s your bliss?” she shared on Instagram, alongside a video showcasing her grocery haul. Erewhon Market, known for its focus on clean, organic, and health-conscious foods, is her go-to destination. Eating organic can help reduce exposure to pesticides and artificial additives, supporting long-term wellness.

2. She is Gluten Free

Patti follows a gluten-free diet, which helps her avoid inflammation and feel her best. Cutting out gluten can be beneficial for people with sensitivities or for those looking to manage digestive health and energy levels. "When you are buying processed foods, you need to read labels to determine if they contain gluten. Foods that contain wheat, barley, rye or triticale — or an ingredient derived from them — must be labeled with the name of the grain in the label's content list," says the Mayo Clinic.

3. She Knows the Power of Pheromones

Patti believes in the science of attraction, specifically the role pheromones play. She’s partnered with Eye of Love to create her own fragrance, Matchmaker, designed to enhance confidence and attract potential partners. “The science is in,” she declared on Instagram. “Thank you @forbes for telling the world that you can attract the perfect mate.” Patti encourages fans to try the fragrance and share their experiences. Research shows that pheromones can influence social interactions, making her product a fun and innovative way to boost confidence.

4. She Works Out

Staying active is a cornerstone of Patti’s routine. In a recent post, she hinted at exciting projects on the horizon, sharing her workout motivation: “So sad summer is coming to end but getting in shape for some exciting things that are happening soon!!” She keeps her workouts fun and consistent, whether she's hitting the gym or enjoying outdoor activities in Malibu. Exercise not only keeps her looking fit but also boosts her mood and energy levels.

5. She Gets Vitamin D From the Sun

Patti embraces the benefits of sunshine, as evident in her glowing St. Barts photos. Sun exposure helps the body produce vitamin D, which is crucial for bone health, immune function, and mood regulation. While she enjoys the beach life, Patti likely ensures she’s sun-smart, balancing time outdoors with the use of sunscreen to protect her skin.

Polish-Mexican star Ludwika Paleta is dreaming of summer days as she heads into the holiday season. The 43-year-old actress posted photos of herself wearing a black bathing suit with a white shirt over it, captioning the shots “Missing the beach... the ice, the friends, the mezcal, the laughter and the chocolate ❤️” How does she stay so fit? Read on to see 5 ways Paleta stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Snorkeling

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Paleta is a big fan of ocean activities like snorkeling and swimming. “Research has shown that being near, in, on or under water can provide a long list of benefits for our mind and body, including lowering stress and anxiety, increasing an overall sense of well-being and happiness, a lower heart and breathing rate, and safe, better workouts, says marine biologist Wallace J. Nichols. “Aquatic therapists are increasingly looking to the water to help treat and manage PTSD, addiction, anxiety disorders, autism and more.”

2. She Takes Baths

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As a busy mother of two, Paleta loves nothing better than relaxing in a bath. “Taking baths has great physical and mental health benefits,” says family medicine provider Amy Zack, MD. “Baths help many people sleep well,” notes Dr. Zack. “They also create a good environment for meditation, thought and escape from everyday stressors.”

3. She Likes To Kayak

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Paleta enjoys kayaking in the ocean, something experts say has many health benefits. “The term ‘blue mind’ describes the mildly meditative state we fall into when near, in, on or under water,” says Nichols. “It’s the antidote to what we refer to as ‘red mind,’ which is the anxious, over-connected and over-stimulated state that defines the new normal of modern life. Research has proven that spending time near the water is essential to achieving an elevated and sustained happiness.”

4. She Takes Collagen Supplements

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Paleta takes collagen supplements as part of her wellness regimen. “Many people don’t realize that adding collagen to your diet can also help in reducing the appearance of cellulite and stretch marks,” says Amy Myers, MD. “When skin loses its elasticity and becomes thin, cellulite becomes more obvious. Collagen benefits your skin by increasing moisture retention, boosting elasticity, and helping to smooth out that dimpled appearance.”

5. Granola With Fresh Fruit For Breakfast

Paleta enjoys a bowl of granola with fresh fruit for breakfast. “Research suggests eating a wide variety of plant foods – ideally 30 different foods a week – is key to promoting a diverse range of beneficial gut bacteria,” says registered nutritionist Nicola Shubrook. “Granola is made up of a number of ingredients including oats, nuts, seeds and dried fruit. These ingredients are rich in dietary fibre and plant compounds called polyphenols which studies indicate have beneficial effects on the diversity of our gut microbes.”

Millie Court is making the most of her trip to Morocco, in her swimsuit. The Love Island star steamed up social media this week, sharing some photos of herself looking incredibly fit in a brown swimsuit. She captioned the snaps “Marrakech.” Her followers went wild over the photos. “Wow,” wrote one. “Unreal girl,” added another. How does the reality star stay fit? Read on to see 6 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Want to Be Skinny

Millie lost a lot of weight right before she went on Love Island, but it didn’t make her happy. "[In] the weeks leading up to Love Island, I felt the need to lose several pounds because I knew I was going to be surrounded by beautiful, slim girls. I worked out every single day and ate salad for lunch and to tell you the truth I was miserable while doing it,” she said in a post. "I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them." Bottom line: Skinny doesn’t mean you are healthy or happy.

2. She Loves Her Curves

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Millie is all about self-love. "We're all different shapes and sizes, each size perfect in our own way. But please don't get stuck to the beauty standard of 'perfection'," she added in the same post. "Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything that creates you as a person.""

3. She Prioritizes Self-Care

Millie is all about taking much needed time to indulge herself in self-care. One of her favorite activities? Soaking in a bath. "Drowning my sorrows in the bath because my Met Gala invite got lost 💔…," she captioned this Instagram snap. Baths can be good for your body and mind. One recent study found that they boast cardiovascular benefits and they have also been linked to better sleep and even found helpful to minimize anxiety and depression.

4. She Eats Healthy Most of the Time

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Millie maintains a very health diet. However, she does give herself room to indulge on occasion. One of her favorite treats? A burger. “Last stop in LA,” she captioned this photo of herself standing outside of In-N-Out Burger.

5. She Hikes

Millie loves going for hikes outdoors and connecting with nature. “Obligatory Hollywood sign pic wearing all @puma,” she captioned this snap from one of her excursions. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service.