Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Tobin Heath in Workout Gear is "Living Her Best Life"

“You look like a professional.”

The MAKERS Conference 2024 - Honors Ceremony
Rodin Eckenroth/Getty Images

Soccer star Tobin Heath can officially add cycling to her long list of athletic achievements. Heath, 36, shared pictures of herself wearing cycling shorts and a shirt, posing on a bike with a huge smile on her face. “Saturday pt 1,” she captioned the post. “Takes up cycling in June. Goes to the Tour de France in August 😒 😜,” joked girlfriend Christen Press in the comments. “You look like a professional,” commented Sydney Leroux. In another post, FDJ–Suez captioned her in workout gear with: "Big connections are made on @letourfemmes." "Tobin really out here living her best life I love that for her😍," said one fan. Heath’s career is going from strength to strength both on and off the pitch—here’s what the soccer star is up to next.


1. She’s a Gunner

Heath played for Arsenal in the UK, an experience she treasures. “I was attracted to the style of play, to the certain players that were playing there, and you know, your first love of a club is something that is kind of unchanging and unwavering through it all,” she told Forbes. “Then, if you look on the women’s side of things, I guess in the landscape of European football, they were at the forefront of women’s football in creating a team, investing in a team, winning both the Champions League and the domestic league. So it’s a club that it’s easy to be passionate about and one that is really deep in my heart and in my history of football.”

2. Speaking Through Her Sport

Heath is proud of her track record in soccer. "I'm a stubborn and passionate person, and I wanted to be known as a footballer full stop," she told Business Insider. "I believed that that's where I wouldn't be distorted and that's where I could get the most amount of respect. I did a lot of talking with my football for a long, long time. I'm really proud of that."

3. Dating Christen Press

Heath recently announced she and Christen Press have been dating for eight years. "Tobin and I were not really friends. We weren’t really running in the same circles. And then as soon as I actually got to know her, there was just, like, a magnetism," Press said on Watch with Alex Cooper. "And I was like, that's what I want. And I never looked back. I still feel the exact same way. The other day, someone just said to us, 'Oh, you guys just met. You look like you’re in love.' And I'm like, 'No, it’s been eight years.’"

4. Sports Analysis For Women

Heath started The RE—CAP Show with Press to give their own analysis of the World Cup. "Women's sports has never been shown in its fullness, and that's because the structures of what sports are weren't coming from the perspective of us," she told Business Insider. "This was a very unique opportunity for us to change that landscape and be able to tell stories that look and feel like us and are from us."

5. Building For the Future

Heath wants women’s voices to be better represented in sports. “Women love sports," she told Business Insider. "And it's about time that women start building things for the things that they love.” She says it's been liberating to build something that helps "women have an opportunity to share the things they're passionate about."

More For You

The MAKERS Conference 2024 - Honors Ceremony
Rodin Eckenroth/Getty Images

Tobin Heath in Workout Gear is "Living Her Best Life"

Soccer star Tobin Heath can officially add cycling to her long list of athletic achievements. Heath, 36, shared pictures of herself wearing cycling shorts and a shirt, posing on a bike with a huge smile on her face. “Saturday pt 1,” she captioned the post. “Takes up cycling in June. Goes to the Tour de France in August 😒 😜,” joked girlfriend Christen Press in the comments. “You look like a professional,” commented Sydney Leroux. In another post, FDJ–Suez captioned her in workout gear with: "Big connections are made on @letourfemmes." "Tobin really out here living her best life I love that for her😍," said one fan. Heath’s career is going from strength to strength both on and off the pitch—here’s what the soccer star is up to next.

Keep ReadingShow less
Children's Hospital Los Angeles And Chloe Colette Host Shopping Event For Make March Matter Campaign
Unique Nicole/Getty Image

Twilight Star Ashley Greene In Two-Piece Workout Gear Shares “Life Lately”

Twilight star Ashley Greene is giving fans a glimpse at the highlights of her year so far. Greene, 36, shared several pictures of herself and family, including one of the star wearing black leggings and a purple workout top, looking fresh-faced and very toned. “Life lately,” she captioned the post, adding the word “commitment” for her workout selfie. Greene is now the co-owner of a gym, and her fitness routine has adapted to motherhood—here’s how the actress stays fit and full of energy.

1. Sweating For Good Headspace

Keep ReadingShow less
GettyImages-1153502596-crop
Dave Benett/Getty Images

Holly Hagan in Bathing Suit is "Living My Best Life"

Geordie Shore star Holly Hagan is about to get married, and is celebrating her bachelorette party. Hagan posted a new photo of herself with her friends partying in Ibiza. In it, she posed in a white bathing suit with a jeweled hat saying “Bride.” Hagan captioned the photo, “Living my absolute best life yesterday with my fave people.” Read on to see 5 ways Holly Hagan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats A Balanced Diet

Keep ReadingShow less
London,,United,Kingdom,-,November,9,,2023:,Michelle,Heaton,Arrives
Shutterstock

Michelle Heaton in Orange Workout Gear Supports Charity Burpee Challenge 

Singer and presenter Michelle Heaton is encouraging fans to work out for a charitable cause. Heaton, who shot to fame with pop group Liberty X, shared a video of herself wearing an orange tank top and black leggings at the gym, holding a jump rope in her hands. “Together with David Lloyd Clubs, I’m supporting the BBC Children in Need Bearpee challenge and I’m encouraging you to do the same!” she captioned the post. Heaton has turned her life around over the past few years—here’s what her wellness and fitness regimen looks like.

Keep ReadingShow less
"Bob Marley: One Love" - UK Premiere
John Phillips/Getty Images

Michelle Heaton In Workout Gear Says “Come Train With Me”

Singer and TV presenter Michelle Heaton is on a roll with her fitness routine. Heaton, 44, shared a video of herself wearing black leggings and a matching tank top, doing a strength training workout at the gym. “Calling all my menopausal women out there..👊❤️Come train with me … 🙏🏻Did you know that any exercise at all in menopause will help keep your weight from constantly fluctuating, helping lower stress, anxiety, and depression, all of which tend to show up liberally during and beyond menopause. No matter what you choose to do, something is better than nothing ladies! You got this 💯,” she captioned the post. Here’s how Heaton stays fit and full of energy.

Keep ReadingShow less
Danielle Knudson
Danielle Knudson/Instagram

Danielle Knudson is "in the Coziest Set"

Danielle Knudson is looking cozy (and hot!) in Alo. In a new social media post the influencer shows off her stunning figure in a two-piece workout set from the athleisure brand, driving her followers wild. “In the coziest set,” she captioned the series of Instagram snaps. “Beautiful ❤️❤️❤️,” commented one of her followers. “Wow very very hot 🔥,” added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Natalie Jayne Roser
Natalie Jayne Roser/Instagram

Swimwear Model Natalie Jayne Roser s "Wow Wow Great"v

Natalie Jayne Roser is showing off her baby bump – in two-piece workout gear. In a new social media post the swimwear model flaunts her growing belly in an Alo exercise set in a mirror selfie taken at the Pilates studio. “wow wow great 💚💕💛💚💕💛,” commented one of her followers. “Beautiful,” added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Lorena Rae attends a red carpet event.
Marc Piasecki/FilmMagic

Model Lorena Rae Says "GRWM"

Lorena Rae is a very successful model. She is known for modeling in the Victoria’s Secret Fashion Show. Rae also has a large following on social media. Last month, she shared a set of outfit photos on Instagram. In them, Rae is seen in workout clothes and a winter coat. She captioned it, “GRWM”, which stands for get ready with me.

Keep ReadingShow less
Katelyn Runck attends an anniversary celebration of Mondays Dark at The Theater.
Gabe Ginsberg/Getty Images

Fitness Influencer Katelyn Runck Wears "Great Gymwear"

Katelyn Runck is a very successful influencer. She is known for her fitness and modeling content on her Instagram. Runck recently shared a set of photos on her account of herself modeling a set of black workout clothes. Her impressive figure was on full display.

Keep ReadingShow less