Una Healy in Bathing Suit is in "Full Swing"

Victoria Fuller first became known as a memorable cast member on the 2020 season of The Bachelor. She recently returned to the franchise in the 2022 season of Bachelor In Paradise. Fuller has built up a large following through her appearances, and has even started a podcast, “Uncensored Saints.” Fuller just shared a stunning new set of photos from a trip she took to Tulum this week on Instagram. She wore a black bathing suit, showing off her figure. She captioned the post, “Mexico.” How does she stay so fit? Read on to see 5 ways Victoria Fuller stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Walks

Fuller spends a lot of time outside. One thing she likes to do is go on walks. She shared these photos on Instagram of herself hiking in Sedona. She captioned the post, “It’s Sedona 4 me.” Fuller also shared these photos of herself walking with her dog in Nashville. She captioned that post, “Home. And I’m never leaving. Missed y’all.”

2. She Plays Golf

Fuller is an avid golfer. She recently picked up the sport, and shared posts from the course on her Instagram. She posted this set of videos of herself making shots, captioning it, “Swipe for #puttstuff (+ my best shot of the day).” Fuller also posted these photos of herself on the course. She captioned the post, “Talk birdie to me.”

3. She Works Out Her Lower Body

Fuller makes sure to workout her lower body. She shared some of her favorite leg exercises in this Instagram video. She captioned the post, “Wanted to share with y’all some of my favorite booty workouts. Goblet squats 4 x 15 (I put plates under the front of my feet to distribute more weight on the backs of my heels to allow for a deeper burn). Hip thrusts 3 x 15. Front squat 4 x 15. Battle ropes 4x 25sec rounds. Finisher: walking lunges (weighted or not weighted).”

4. She Swims

Fuller loves to spend time in the water. She shares a lot of beach and pool photos on Instagram. Fuller posted this black and white photo of herself swimming in Alys Beach. She captioned it, “I’m sorry I roasted you, I was trying to flirt.” In the first two photos of this photo series she posted of summer 2021, Fuller is seen wading in the ocean.

5. She Wants To Break Beauty Standards

At the beginning of last year, Fuller submitted herself as a rookie for Sports Illustrated Swimsuit. Fuller explained her reasons why in the caption of this Instagram post. “It’s been a dream of mine to enter into @si_swimsuit search, but had always made excuses as to why I wasn’t good enough,” she writes. “But I am enough, and thank you SI for helping me get to this place of acceptance within myself. So here goes nothing…Growing up, it was just me and mom until my step dad adopted me at a young age. I am a melting pot of Japanese white and black and everyone in my family is all blonde hair and blue eyed so I always felt different. My idea of beauty was not me. It was what was in my immediate vicinity. I never truly felt beautiful. I remember seeing women in Sports Illustrated as I got older and they were all so beautiful and unique in their own ways. Being beautiful and sexy can be any color and any size. And it’s not just an outward appearance these women represent strength, acceptance, and even more so changed the way I viewed beauty. I relate to the women in this magazine in a BIG way and they will never know the acceptance I felt by just knowing there’s others out there just like me!”

Mollie Gould, known for her connection to Luis Miguel, knows how to look great in the spotlight. Gould shared a new photo this week to her story. In it, she posed in a maroon bathing suit. As a professional dancer, she knows the tricks of the trade. How does she stay so fit? Read on to see 5 ways Mollie Gould stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

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Gould is an avid dancer. She even likes to take classes. Gould posted this video of herself doing a combination from a class on Instagram. She captioned it, “DANCE! FIRE & DESIRE! Thank you @therealtank for coming and watching class!” "Scientists gave little thought to the neurological effects of dance until relatively recently, when researchers began to investigate the complex mental coordination that dance requires. In a 2008 article in Scientific American magazine, a Columbia University neuroscientist posited that synchronizing music and movement—dance, essentially—constitutes a 'pleasure double play.' Music stimulates the brain’s reward centers, while dance activates its sensory and motor circuits," says Harvard Health.

2. She Goes Outside

Gould spends a lot of time outside. She posts a lot of photos of herself enjoying the great outdoors on Instagram. She shared this photo of herself running on the beach in Malibu. She captioned it, “Footprints in the sand.” Gould also posted this beach photo, captioning it, “Whatever is good for the soul, do that.”

3. She Swims

One outdoor activity Gould likes to do to stay in shape is go swimming. She shares a lot of videos and photos on Instagram of herself in the water. Gould posted these photos of herself in an infinity pool. She captioned it, “This planet is so beautiful.” Gould also posted this video of herself in the ocean. She captioned it, “Summer vibe always.”

4. She Gets Her Vitamin D

A little bit os sun each day is essential to get your vitamin D. “Vitamin D is one of the 13 vitamins discovered in the early 20th century by doctors studying nutritional deficiency diseases. Ever since, scientists have defined vitamins as organic (carbon-containing) chemicals that must be obtained from dietary sources because they are not produced by the body's tissues. Vitamins play a crucial role in our body's metabolism, but only tiny amounts are needed to fill that role,” says Harvard Health.

5. She Has Body Confidence

Mollie Gould/Instagram

Gould frequently poses online in swimsuit photos, appearing body-confident. “Avoid 'should' and 'must' statements. If you find that your thoughts are full of these words, you might be putting too many demands on yourself. Try to remove these words from your thoughts. It may lead to a healthier view of what to expect from yourself,” says the Mayo Clinic. “Focus on the positive. Think about the parts of your life that work well. Remember the skills you've used to cope with challenges.”

Hollie Shearer, the influencer and singer, known for her cover of “Stay With Me," among other hits, is loving the spotlight, on and off social media. She posts several beach and swimsuit photos, and isn’t afraid to show off her body. Shearer is currently on vacation, and is making sure to post photos on her account. In one, Shearer wore a white strappy bathing suit and a purple flower in her blonde hair. "Beautiful," said one fan. How does she stay so fit? Read on to see 5 ways Hollie Shearer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Manages Her Panic Attacks

Shearer has anxiety and suffers from panic attacks. She says how she is able to manage them on an episode of the Reflections podcast. “If I ever do have them, I know what to do. I know to be like, I actually had a little one the other day and I was like proud of myself, because my whole body didn't freeze. It was just one hand. I felt it coming. And I was like, ‘oh, oh no, I'm gonna have a panic attack.’ And I was in the car with someone, and I really didn't wanna freeze cause I'd be so embarrassed. So I was like doing my breathing. I managed to calm my breathing and do all of that.”

2. She Goes To The Beach

One way Shearer manages her anxiety is by going to the gym. She says on the Reflections podcast that exercise helps with her mental health. “I know if I'm having a low day or feeling anxious or anything, what would help me is going to the gym. Cause I love working out.”

3. She Writes Music

Shearer is a singer-songwriter. She says that writing music is very therapeutic for her. Shearer said on the Reflections podcast that writing helps with her anxiety. “I’ll go to try and write a song, because it's like getting all my emotions out there.”

4. She Goes Outside

Shearer loves to go outside. Her Instagram is full of photos of herself spending time in the sun. While on vacation in the Maldives, she posted this photo of herself and her family in a hammock in the ocean, captioning it, “Family.” She also posted this photo of herself and her boyfriend on a boat in Dubai, captioning it, “The best holiday.”

5. She Loves Fruit

Shearer is a little tight-lipped about her diet. However, she does post photos on Instagram of herself enjoying different foods. Shearer is a fan of eating fruit in her diet. She posted this photo of herself enjoying strawberries. She also posted this set of photos from the Maldives of herself playing in the ocean, drinking a coconut. Shearer captioned the post, “Paradise Island.”

Singer Una Healy, the Irish singer-songwriter, musician, and presenter, is on vacation in gorgeous Mexico, and she’s snapping several stunning photos. Healy posted a new picture on Instagram of herself posing on the beach among the palm trees. She wore a green floral print bathing suit top and a black bottom, showing off her flat stomach. Healy captioned the photo, “Good morning from sunny Mexico.” How does she stay so fit? Read on to see 5 ways Una Healy stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Got A Home Gym

During lockdown in 2020, Healy revealed to her followers that she had changed her workout routine. She revealed on her Instagram story that she had built a home gym to stay in shape while gyms were closed. “So you all know how much I love working out especially now with lockdown and everything it got us all a bit more into fitness or else we would lose our minds basically. So I actually decided to get a home gym. It’s very easy for you to achieve this at home as well because it’s just minimal equipment.”

2. She Strength Trains

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Healy posted a series of videos on Instagram going through one of her fitness circuits. In the videos, she revealed that she likes to lift weights and do strength training exercises. She is seen doing dumbbell thrusters, kettlebell swings, and sumo high pulls with a kettlebell.

3. She Doesn’t Diet

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After having her first child in 2013, Healy opened up about her weight loss process to Cosmopolitan. She said that when it comes to food, she avoids restrictive and fad diets. Healy says that she focuses on eating healthy, as it is easier and more effective. ​​"I'm not into any fad eating regimes, I just eat well and avoid bad foods," she said, "Loads of these 'celeb diets' require strange foods that you have to go searching for – not ideal."

4. She Doesn’t Feel Pressure To Lose Weight

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Being in the public eye, there can be a lot of pressure to lose weight and maintain a certain figure. Especially for a woman after she’s had a baby. However, Healy told Cosmopolitan that she didn’t succumb to that pressure after becoming a mom. She encourages other women to do the same, saying, "When new mums who are in the public eye lose weight, it's not always realistic. In real life, it's not advisable to drop two dress sizes overnight. New mums have to take it in their own time. The most important focus for a new mum is her baby – you just have to be quite selfless and not think of yourself as much."

5. She’s Motivated To Work Out

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Healy opened up about her wellness routine and secrets in an interview with RTE. She revealed how she stays motivated to consistently work out, saying, “You have to keep going really. You can easily get lazy but I find the more you do it, the more you want to do it. I know how happy it makes me feel when I work out so I’d rather have that feeling all day.”

Hayley Erbert is celebrating her 28th birthday in her bathing suit. Derek Hough’s partner shows off her incredible figure in one of her latest social media posts, commemorating the special day. “How has another year gone by?! Here’s to soaking up this next year to the fullest,” she captioned the snap. How does she stay so fit? Read on to see 5 ways Hayley Erbert stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hikes

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According to Hayley’s fiancé, the two enjoy getting physical outside, going for runs or hikes in the woods. “Being around nature, it resets me,” Hough told People. “Being in the trees, under the sky, going to Yosemite, or in a park — for me those type of workouts are not just physical workouts, but also emotional workouts, too.”

2. She Has Dabbled in Veganism

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Hough told Us that he and Hayley tried a plant-based diet. “We both are trying the vegan thing right now and it’s actually really easy. People are like, ‘Is it hard?’ and I’m like, ‘nah.’ Living in LA, it’s actually hard not to be [vegan]. I feel great. I have a lots of energy, my skin has cleared up, I feel great.”

3. She Cheats

Hayley does enjoy cheat meals. “I have the popcorn and I have the nachos. That’s my vice,” Hough told Us.. “I go to the movies and I just eat tons of popcorn and stuff like that. And she had donuts. She loves sugar.”

4. She Takes Time to Relax

Hough maintains that his future wife has inspired him to rest more. “Haley’s taught me a lot about relaxing,” he told Us. “About just sitting down and relaxing and enjoying the moment. I’m always going to go, go, go, go, personally,” he added. “Like, let’s do this. Let’s do that. Let’s do this, and I’m still like that. But, it’s a good balance. We have a great balance with that.”

5. She Snorkels

Hayley loves swimming with fish. “Pure magic,” she captioned an Instagram post. Surprisingly, snorkeling is a great workout. In addition to being a great aerobic exercise and burning calories, other health benefits may include improved cardiovascular function, stress reduction, mood enhancement, and muscular toning.