Whitney Port Shares Swimsuit Photo of "Day Activities"

Reality star, fashion designer, and podcaster, Whitney Port just enjoyed a trip to Cabo with her family. She shared some highlights on Instagram recently. In them, her family is seen enjoying the beach. Port wore a blue patterned swimsuit top and matching pants, showing off her abs. She captioned the post, “Day activities.” How does she stay so fit? Read on to see 5 ways Whitney Port stays in shape and the photos that prove they work.

1. She Keeps Her Skin Hydrated

Port shared some of her skincare secrets with Byrdie. She says that moisturizing and hydration is important to her. “Even though Los Angeles is pretty mild, it still gets a little bit dry here in the winter. For me, it's so important to stay hydrated. Luckily, I haven't had to wear too much makeup and I can just put moisturizer on and let that sit on my skin all day. Like I said, the hydrating mists throughout the day are so good just to keep that moisture in your skin.”

2. She Loves Tea

Port tells Byrdie that she’s trying to work on staying hydrated. One of her solutions is drinking tea. “I don't know, staying hydrated is just something I'm not normally good at but I've been trying to get into tea a lot more. I found this company, Art of Tea, based out of Los Angeles. Their teas are really delicious and they're packaged so cute. I think staying hydrated is easier when there's a little flavor to it and it's still healthy.”

3. She Exfoliates

Port tells Byrdie that she makes sure to exfoliate her skin, and not just the skin on her face. “Exfoliating once a week is huge, at least for my face. Sometimes I'll put exfoliator on my hands too. We're all washing and sanitizing our hands so much and our hands are getting so dry, so exfoliate the back of your hands and continually apply hand cream. I have next to me right now the Ouai Hand Lotion ($32) at my sink. I use their wash and then just slather it all over.”

4. She Believes In Moderation

Port shared her approach to dieting and working out in an interview with HollywoodLife. “I try to live my life completely in moderation. I try to work out three times a week and eat mostly lean proteins, veggies, and fruits but, I also allow myself to enjoy myself when I feel like it! I don’t believe in strict diets or limitations. It’s all about a healthy balance.”

5. She’s Prioritizing Her Health

After getting some concerns about her appearance and health on social media, Port addressed them on Instagram. She says that she is working on making her health more a priority. “I eat to live, not the other way around. But after stepping on the scale, it hit me. It’s not something I strive for. I always feel hungry but I just don’t know what to eat. It’s not how I want to look or feel though. My excuses are that I’m too lazy to make feeding myself a priority or I’m too picky when it comes to taste and quality. I don’t want to set an unhealthy example so I promised Timmy and I’ll promise you that my health will be a priority.”

Reality TV icon and fashion designer Whitney Port is all about showing off her incredible outfits and fashion choices on social media. She’s also not afraid to show off her incredible figure. Port posted a new Instagram story of herself wearing a green bathing suit, her flat stomach and skinny legs on display. Read on to see 5 ways Whitney Port stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Care Of Her Mental Health

Whitney Port/Instagram

In her most recent Instagram story, Port asked people if they care about a swimsuit brand. But she's not afraid to go deeper. In a revealing Instagram post, Port talked about her struggles with mental health, including having a miscarriage this year. However, Port says that she uses the LUCA app, to help her with her mental health.

2. She Believes In Moderation

Gregg DeGuire/WireImage

Port says that her diet and exercise routine is all about moderation. She tells Cheat Sheet, “I try to work out three times a week and eat mostly lean proteins, veggies, and fruits but, I also allow myself to enjoy myself when I feel like it! I don’t believe in strict diets or limitations. It’s all about a healthy balance.”

3. She Loves Yoga

Axelle/Bauer-Griffin/WireImage

Port tells Cheat Sheet that hot yoga classes are her favorite way to workout. “Hot yoga is my jam,” she says, “It’s the only thing I do and I absolutely love it.” "Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure and lower your heart rate. And almost anyone can do it," she tells the Mayo Clinic.

4. She Eats A Lot Of Protein, Veggies, and Fruit

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Port broke down what she typically eats in a day to Cheat Sheet, and she makes sure to eat veggies and fruit, and a lot of protein. “For breakfast, I have been eating scrambled eggs with a few cheddar chives mixed in, a cappuccino, and a banana. For lunch, I’ll eat a salad with a light dressing, a protein, and a kombucha. Dinner varies, but I LOVE a good steak with grilled onions and roasted potatoes.”

5. She Loves Coconut Water

Astrid Stawiarz/Getty Images

Port tells StyleCaster.com that she loves to drink coconut water, especially after going to her yoga classes. “I love Harmless Harvest Coconut Water. I could drink that all day long. Especially if I’m taking a hot yoga class or doing something that takes a lot out of me, I feel like replenishing with electrolytes is really good.”

Influencer, reality star, and mogul, Whitney Port, is enjoying a vacation. She just shared some highlights on Instagram. In the photos, Port enjoyed a day at the pool and on a boat. She wore a pink floral bathing suit, showing off her body. Port captioned the post, “Lake of the Ozarks ‘22.” How does she stay so fit? Read on to see 5 ways Whitney Port stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Embraces Her Emotions

Port revealed some of her self-care routine to E! News. She says that she embraces her struggles and it helps her stay strong. “Try to stay strong, so I can look back on this time and be proud of the partner, mom and individual I was able to be. That doesn't mean I push down sadness or anxiety when it comes. I feel those feelings and let them come out. Releasing them is the only way to actually work through them.”

2. She Stays Positive

Vivien Killilea/Getty Images

Positivity is a big part of Port’s self-care routine. She tells E! News, “I wake up each morning and tell myself, ‘It is going to be a good day,’ to have a positive mindset. I really try to step outside of myself to make sure I am keeping a healthy perspective.”

3. She Does Online Workouts

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Port has a busy schedule, so she doesn’t always have time to go to the gym. To stay in shape, she does a lot of workouts online. “I have been doing a lot of Sculpt, Cardio Boxing and Yoga Classes on the obé Fitness App and virtual classes with Pilates By Amanda,” she tells E! News. “If I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram. Next week, I am starting Megan Roup's The Sculpt Society which I am really excited about.”

4. She Eats Healthy

Port makes sure to eat healthy. Including when it comes to which snacks she enjoys. She revealed to E! News some of her favorite healthy snack options. “Handfuls of roasted, unsalted almonds, a slice of sourdough bread with cashew butter and sliced bananas, a smoothie (mine usually have whole milk Greek yogurt, ice, a handful of spinach, some pineapple, whatever milk I have [right now, it is Forager Coconut Cashew Oat], a banana, half an avocado, two dates, a dash of cinnamon and sometimes a scoop of nut butter).”

5. She Loves Coconut Water

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Port revealed some of her favorite wellness products and routines to StyleCaster. She revealed some of her favorite beverages. “I love Harmless Harvest Coconut Water. I could drink that all day long. Especially if I’m taking a hot yoga class or doing something that takes a lot out of me, I feel like replenishing with electrolytes is really good.”

Whitney Port is best known for her appearances on different MTV reality shows, The Hills and The City. She’s also known for her fashion line and podcast. Port is enjoying the summer with her family, and shared some highlights on Instagram. In one, they enjoyed a boat ride, and in another, they spent time at the beach. She captioned the post, “Ready for our east coast summer!! One way ticket to Vermont to see Timmy’s mama, then to Pound Ridge to see Timmy’s sister and fam , then to the Hamptons. I don’t wanna come home until the day before Sonny starts school. But let’s see how this goes!” How does she stay so fit? Read on to see 5 ways Whitney Port stays in shape and the photos that prove they work.

1. She Believes In Moderation

Gilbert Flores/Getty Images

Port talked about her diet in an interview with HollywoodLife. She says that she believes in moderation. “I try to live my life completely in moderation. I try to work out three times a week and eat mostly lean proteins, veggies, and fruits but, I also allow myself to enjoy myself when I feel like it! I don’t believe in strict diets or limitations. It’s all about a healthy balance.”

2. She Loves Yoga

Gregg DeGuire/WireImage

Port also revealed her go-to workout with HollywoodLife. “Hot yoga is my jam. It’s the only thing I do and I absolutely love it. It tones me, gives me the release of any stress I have, and just feels so good for my body. It’s a physical and mental treat.”

3. She Stays Positive

Theo Wargo/Getty Images

Port shared how she combats anxiety in an interview with E! News. “Try to stay strong, so I can look back on this time and be proud of the partner, mom and individual I was able to be. That doesn't mean I push down sadness or anxiety when it comes. I feel those feelings and let them come out. Releasing them is the only way to actually work through them. I wake up each morning and tell myself, ‘It is going to be a good day,’ to have a positive mindset. I really try to step outside of myself to make sure I am keeping a healthy perspective.”

4. She Goes To Fitness Classes

Dia Dipasupil/Getty Images

Port tells E! News that she likes to do a lot of fitness classes, and shared her favorites. “I have been doing a lot of Sculpt, Cardio Boxing and Yoga Classes on the obé Fitness App and virtual classes with Pilates By Amanda. If I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram. Next week, I am starting Megan Roup's The Sculpt Society which I am really excited about. AND I am dying to try The Class by Taryn Toomey.”

5. She Eats Healthy Snacks

Whitney Port/Instagram

Port shared some of her favorite healthy snacks in her interview with E! News. “Handfuls of roasted, unsalted almonds, a slice of sourdough bread with cashew butter and sliced bananas, a smoothie (mine usually have whole milk Greek yogurt, ice, a handful of spinach, some pineapple, whatever milk I have [right now, it is Forager Coconut Cashew Oat], a banana, half an avocado, two dates, a dash of cinnamon and sometimes a scoop of nut butter).”