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Nicole Williams English In Red Workout Gear Loves “Mountain Views”

Sports Illustrated Swimsuit model Nicole Williams English rocks Alo Yoga gear in nature.

Nicole Williams English attends CELSIUS Cosmic Desert Event at Coachella.
Nicole Williams English In Red Workout Gear Loves “Mountain Views”
Tommaso Boddi/Getty Images
Ferozan Mast
By Ferozan MastJan 02, 2025
Ferozan Mast
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Ferozan Mast is a science, health and wellness writer with a passion for making science and research-backed information accessible to a general audience.
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Sports Illustrated Swimsuit model Nicole Williams English is spending time in nature—and showing off her Alo Yoga gear. English shared pictures of herself wearing bright red leggings, jacket, and headband, posing against a dramatic mountain landscape. “Mountain Views đŸ”ïžđŸŠ… @alo,” she captioned the post. “Hot,” commented Draya Michele. Here’s how the WAGS LA star stays fit, strong, and full of energy.

Pregnant Rookie Of the Year

A pregnant Nicole Williams English posing for SI.​Pregnant Rookie of the YearNicole Williams English/Instagram

English was pregnant during her Sports Illustrated Rookie of 2023 shoot. "Shooting on the beaches of Dominica while 8 months pregnant felt surreal," she told PEOPLE. "I've wanted to be a Sports Illustrated Rookie my entire career, so when I received the call that I was the first Rookie of 20

Sleek Hair Bun

Nicole Williams English wearing her hair in a tight, sleek bun.​Sleek Hair BunNicole Williams English/Instagram

English is a pro at wearing a sleek bun that stays put all day. “My slick bun is my go-to look,” she told E! News. “The trick is to use a no slip grip hair elastic so that it really pulls your hair back and keeps it there. I also always use Moroccan Oil hairspray as well
 I wrap my hair into a bun over the elastic and tie another one over it. Scunci makes a good one! It helps keeps my hair tightly pulled back."

Pilates Workouts

Nicole Williams English is seen using a pilates reformer.Pilates Workouts​Nicole Williams English/Instagram

English loves Pilates workouts for a strong, toned physique. “The best workout to get your body long and lean đŸ’ȘđŸŒ I’ve never really loved working working out but Pilates really makes it fun and I see instant results
Plus I love getting on Thalia’s nerves 😜 @thesomahouse (tap video to see in full),” she captioned an Instagram post.

Manifesting Her Dreams

Nicole Williams English excitedly showing off her SI award for Rookie of the Year.​Manifesting Her DreamsNicole Williams English/Instagram

English dreamed of being an SI model for decades. “I have been manifesting this for over 20 years,” she told PEOPLE. “My whole career has stemmed off of me wanting to be a Sports Illustrated Swimsuit rookie, so I waited a really long time and I never ever thought in my wildest dreams it would be when I'm pregnant, 39 and married
 I’m 40 now, which is wild. I worked really, really hard to be here and I'm just so proud of the journey. I wouldn't have had it any other way because being pregnant and being able to show my daughter this is what dreams are made of.

Coconut water

Nicole Williams English poses atop a mountain.Coconut Water​Nicole Williams English/Instagram

English swears by coconut water to stay hydrated throughout the day. "I love my coconut water!” she told E! News. “I get migraines so the coconut water helps me stay hydrated throughout the day while I'm on the go. VitaCoco and Harmless Harvest are a few of my favorites."

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