Olivia Munn is promoting one of her products – in her swimsuit. In a new social media post, the actress proves that she knows how to get everyone’s attention by showing off her incredible body in a bathing suit while advertising Poppi, a beverage company she invests in. “Ummm this is delicious,” she captioned the post, adding “love me some cranberry fizz soda for the holidays.” “Still amazed John Mulaney pulled this. Good for him though,” commented one of her followers. “Okay mommy like what I see,” added another. How does the mother-of-one approach health and fitness? Celebwell rounded up her top lifestyle habits.
1. Hydration
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What is Olivia’s secret to getting and staying in shape? “It’s super simple, but it’s just drinking so much water. The more water you drink, it just speeds up your metabolism, helps flush everything out,” she says. “And if you put lemon in your water, it’s really great to help you drain a lot of things out,” she told Us magazine.
2. Collagen Supplements
Olivia uses Vital Proteins’ individual powder collagen packets to keep her skin glowing. “You put those into your drink and you drink it every day,” she divulged to Us. “When you are… going to the beach or in your bathing suit, it just helps give your skin, all over from head to toe, just a really nice, supple glow. It fills in all the lines and it gets into your muscles as well, so everything just feels lifted and hydrated and smooth.”
3. Exercise
Olivia obviously spends a lot of time in the gym. “I kind of switch it up a lot, just because I get superbored,” she told Us about her approach to exercise.
4. 80 Percent Produce
“When I’m trying to be more thoughtful, I do that 80/20 diet, it’s a really healthy diet to go by. Eighty percent of what you eat is fruits and vegetables and 20 percent is everything else, so it’s enough of a balance,” Olivia told Us about her produce-rich diet. “It’s something that I would love to get better about, just coming up with a better system that I follow every day,” she continued. “I know people who are extremely strict, and they do their work out every day and they eat the right things and all that. I just, I admire those people.”
5. Meditation
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“I tried so hard [to meditate] for years,” Olivia confessed to Women’s Health. “The tough thing for me about meditating is thinking, Am I doing it right? Did I do this for nothing? Do I have to start all over? My brain begins to spin.” Then, she discovered the Muse headband. “When you’re thinking of nothing at all, you get bird chirps,” she explained. “It’s like a little video game for me.”
6. Tae Kwon Do
“I do martial arts a lot, and so I have a routine that I can do that’s different every single day. It takes me only about 30 or 45 minutes,” Olivia told Us. She added to Women’s Health that she is obsessed with tae kwon do. Her routine? 30 minutes of shadowboxing and kicking, 15 minutes of abs, then stretching. “When you do martial arts, it makes you feel like you’re physically capable of anything,” she said. “And the great side effect is that when you’re in your best shape, you actually will look your best too.”