Olivia Rodrigo Shows Off Fit Figure at Madison Square Garden

In just a short time, Olivia Rodrigo has ascended to global stardom. With two critically acclaimed, Grammy-nominated albums under her belt, she’s broken records and embarked on a world tour. Recently, Rodrigo shared a photo on her Instagram story from a bridge in Singapore, prepping for her concert. Despite her rapid rise to fame, Rodrigo stays grounded, often reflecting on her inspirations and personal growth. As she navigates life in the spotlight, she continues to evolve both personally and artistically. Her music, layered with emotion and honesty, resonates deeply with fans around the world, capturing the complexity of growing up. Here’s a look at some of her thoughts and habits that help guide her success.

1. She Has Inspirations

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In an interview with Deadline, Rodrigo shared who her inspirations are. “I love listening to like OG singer-songwriters. I find that that’s an endless well of inspiration. I was listening to a lot of Simon and Garfunkel while making Guts and this Hunger Games song. I listened to a lot of Carole King and Joni Mitchell and people like that I feel like always move me.”

2. She Feels Less Pressure

Rodrigo tells The New Yorker that she felt less pressure making her second album after her first had so much success. “It happened so young in my career. I had this album that was out, and I won Grammys, and I was nineteen, and I was, like, Wow, I’ve done so much that I wanted to do. I’m only nineteen. But, in a way, that’s also sort of freeing. Maybe that sounds weird, but it’s so nice to have accomplished those things in the last album cycle. I’m so grateful for everything that happened then, and all of the doors that that’s opened. But, in a way, it’s kind of nice also to think, Now I just get to make music for me. You know what I mean? I feel like I can get away with doing anything now.”

3. She’s Layered

Rodrigo tells The New Yorker that her songs are a lot like her, layered. “I think that I am very multifaceted as a person, and some days I feel like I want to be super sarcastic and satirical and I feel angry and pissed. And, other times, I’m feeling really sentimental and want to write a guitar ballad. I think that it’s fun to play with different aspects of your personality, but I always try to make it seem genuine and true to who I am on a soul level, too.”

4. She’s Changed

Rodrigo opened up about how she feels she’s changed to The New Yorker. “I’ve changed so much just between the ages of seventeen and twenty. In that time period, you grow. I feel like I grew twenty-five years in three years. So, yeah, she’s vastly different. But I definitely remember the fear of sitting down and trying to write this second album, and thinking, Oh, my God, I’m not a seventeen-year-old girl going through her first heartbreak anymore. That’s such a universally relatable experience. How am I going to make something that people can get behind?”

5. She Takes Classes

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Rodrigo revealed to The New Yorker that she wanted to take a poetry class to help with her writing. “There’s a song on the album called ‘Ballad of a Homeschooled Girl’—it’s about me dealing with the consequences of that. I was homeschooled my whole life, and I always wanted to go to college. I was always very curious. There’s so much that I want to know in this world. I really enjoyed taking that class. I’ve always been super interested in poetry, and I’ve been writing it for a long time. It was really informative, and I feel very grateful that I got that opportunity. We actually turned one of the poems that I wrote as an assignment in the poetry class into a song on the album, called ‘Lacy.’”

Olivia Rodrigo has become one of the biggest stars in recent years. She first became known for her work with Disney, appearing in the TV series, Bizaardvark, and High School Musical: The Musical: The Series. In 2021, she launched her music career, and her song “driver’s license” experienced massive success. In 2023, she released her second album to acclaim.How does she stay so fit? Read on to see 5 ways Olivia Rodrigo stays in shape and the photos that prove they work.

1. She’s No Longer Worried About What Others Think

Rodrigo opened up about her life in an interview with FACE. She says that she is no longer concerned with what people think of her music. “It’s so strange. I’m so happy and calm after putting out Guts. I thought I’d be anxious, checking what people are saying, how it’s doing. But to put something out is just so cathartic and I feel really happy. Making the record is the thing that’s in my control. Everything else isn’t.”

2. She’s Grown

Rodrigo also tells FACE that she feels like she’s grown a lot since the beginning of her career. “I feel myself growing and understanding so much,” she says. ​“Albums are such a marker of where you’re at in your life. They’re like little time capsules and it’s so interesting to look back on when I was 17 writing Sour versus 19 writing Guts. I have more confidence, I’m more self-assured. I know who I am and what I want a little more. It seems that I get a little happier every year.”

3. She’s Vulnerable

Rodrigo is very vulnerable with her songwriting. She opened up about this to FACE. “I love writing about all these vulnerable things. It’s my favourite thing to do, and I’ve never had a hard time doing it, because no one ever made me feel ashamed for showing my feelings. Being such a young actor, I was always encouraged to be hyper-emotional and expressive. My parents were always great about that, which meant I was able to write emotionally, without ever being afraid to explore those parts of myself.”

4. She Doesn’t Have Regrets

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Rodrigo has no regrets. She talked about this in her FACE interview. “I used to have a lot of regret about the period of my life I wrote Guts about. But looking back, it was so necessary. I needed to get it out of my system. I know what makes me happy and content now. I know a lot more about myself than I think.”

5. She Gets Sun

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"Vitamin D has some important functions in the body. It promotes reduced inflammation and modulates cell growth. It’s also very hard to get enough from food sources alone. The sun is the best natural source of Vitamin D, and it only takes 5-15 minutes of sunlight a few times a week to notice a difference. Get outside and expose yourself to direct sun on your arms and face to soak up this necessary vitamin. Just remember to use sunscreen if you’ll be outside for more than 15 minutes," says Tri-City Medical Center.

Olivia Frazer is looking beautiful in Bali in her swimsuit. The Married at First Sight star shows off her gorgeous figure in a white bathing suit as she poses in front of a pool while vacationing on the island. “Looking fire,” commented one of her followers. “HOT,” added another. How does the reality star stay so fit? Read on to see 5 ways Olivia Frazer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Underwent Gastric Bypass Surgery

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As a teen, Olivia majorly struggled with her weight, weighing 95kg before deciding to have gastric sleeve surgery when she was 22. “My recovery was pretty good except I developed gallstones … When you have rapid weight loss you can develop that,” Olivia said during an Instagram Q&A. “So I was in a lot of pain. I went from 95kg to 45kg within a year.”

2. She Lost a Lot of Weight After MAFS

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Olivia revealed after the show that she weighed 80kg while filming MAFS. “Now I’m back to 67kg as of this morning,” she said. “I try to stay between 60 and 65, so a few more kilos [to lose],” she said.

3. She Also Underwent Another Plastic Surgery Procedure

After her gastric bypass surgery, Olivia underwent another procedure. “I didn’t have much loose skin. I had a little bit in my arms but my [breasts] were very saggy, I had to have them done,” she said, revealing she had breast reduction surgery.

4. She Exercises

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Exercise is also a part of Olivia’s routine, which she enjoys doing. "If I go for a walk with my friends, they aren't concerned about me making it up the hill or not," she told Woman’s Day.

5. She Eats “As Healthy as Possible”

Olivia eats a diet that is as “healthy as possible” but sometimes cheats. She also can’t eat the same way as other people, because her stomach fills up so fast. “I can’t drink and eat at the same time, so I have to finish my drink at least 10 minutes before I can eat,” she said.