Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Outer Banks Star Madelyn Cline Shares Swimsuit Photo From the Maldives

This is her no-diet diet.

Los,Angeles,-,Mar,17:,Madelyn,Cline,At,The,50th
Shutterstock
Outer Banks Star Madelyn Cline went on a magical trip to the Maldives, and the highlights she posted on social media are envy-inspiring. Cline, who plays Sarah Cameron on the show, shared pictures and video of herself dancing on a beautiful beach in a red swimsuit, and enjoying a swing right out on the water. “Magic,” she captioned the post. Here’s what Cameron’s lifestyle and wellness look like.

1. Typical Diet

Homemade,Toasted,Tuna,Melt,Sandwich,Ready,To,EatShutterstock


Cline’s diet depends on whether she’s working or not, and how hungry she is. “Sometimes I’ll wake up really hungry,” she says. “I’ll do a breakfast sandwich, oatmeal, [or] maybe a smoothie. I usually wake up pretty thirsty, so I’ll probably chug some water. On some days, In-N-Out. My order is a double-double with everything on it, plus chopped chillies, with an animal-style fry, and a Diet Coke. Usually I’ll forget about lunch until I get hungry, which is probably maybe like 4pm. I’ll realize I haven’t eaten, then I will probably Postmates something, a sandwich of some type. Usually I’ll get a tuna melt – it’s been a big thing recently.”

2. Veggies and Hummus

Los,Angeles,-,Mar,17:,Madelyn,Cline,At,The,50thShutterstock

Cline’s dinner is usually soup or something else light. “If I’m going to snack, especially on-set, I’m probably going to go with Hot Cheetos, salt and vinegar chips, or those snap pea crisps," she says. "[I also like] good old vegetables and hummus, [they’re] also delicious. For dinner, because usually I wait to eat lunch later, I will probably do something just a little lighter. I love soup: chicken tortilla soup, I love a good green soup, lemon orzo soup is really yummy. I like Matzah ball soup, [and] potato and leek soup. The possibilities are endless here.”

3. Skin Breakouts

Cline is philosophical about the occasional breakout. “I focus on the active ingredients in a product,” she says. “For cleansing, the active ingredient that has been most effective for me is benzoyl peroxide. For pigmentation and anti-aging, I look for hyaluronic acid and vitamin C, and for dryness, I look for vitamin E.” “It’s obviously never fun to have stubborn acne onscreen — especially on Outer Banks when I’m wearing heavy makeup for 12 hours every day in 100 percent humidity. But at the end of the day, everybody gets pimples. Breakouts don’t diminish your beauty, baby.”

4. Charcuterie Board

Beverly,Hills,,Ca,Usa,-,February,24,,2023:,Madelyn,ClineShutterstock

Cline is a big fan of a really well-made cheese board. “Sometimes I really love to just make a charcuterie board, basically just an adult ‘Lunchable’. My perfect board would be brie or brie-adjacent cheese," she says. "I love to have a little bit of salami, prosciutto, and definitely crackers. I love to have some fruit on there, like grapes. I love to have a fig jam or a cherry jam, and some veggies. I’m not a major dessert person, but every once in a while, I’ll get a craving for dessert. There’s a bakery nearby, and I really love these little mini rum baba cakes, like these sponge cakes soaked in rum, and there’s just a little bit of cream filling. They’re so yummy, and they’re tiny and just enough. That’s all I need. I also love tiramisu."

5. Confidence From Mom

Cline struggled with eating disorders when she was a child, sometimes working out too much without eating properly. "My mom was a wonderful help in that,” she says. “She would stand there in the mirror with me and we would list out things that I liked about my body. After that repetition those things became solidified in my mind. I like my curves, I like my hips, and after a while I started to love my body. I became so much happier."

More For You

Brittany.Daniels
Brittany Daniel/Instagram

It's Always Sunny in Philadelphia Star Brittany Daniel Shares Swimsuit Photo of "Girls Trip"

It's Always Sunny In Philadelphia star Brittany Daniel took a break from her work and family responsibilities to enjoy a girls trip to Cabo, Mexico, with a group of friends. Daniel, 47, shared highlights from the fun-filled vacation, including obligatory shots of the girls posing in the pool, with Daniel looking fit and fabulous in a black bikini. “First girls vacation away from my baby Hope. We stayed at the most magical resort @esperanzaauberge. All of my mama stress melted away. Thank you for taking such wonderful care of us. Thank you to my friends friends @himargaux_ @rebeccacafiero and Anna Bettini for making the time to get away and reconnect. Also shout out to all our husbands for holding it down while we were away,” she captioned the post. So how does she do it? Here’s what Daniel’s fitness, diet, and wellness regimen looks like.

1. Working Out With Cynthia

Keep ReadingShow less
Love at First Sight NY Fan Screening
Bennett Raglin/Getty Images

Alexandra Cooper Shows Off Flat Tummy in New Mirror Selfie

Alexandra Cooper is flaunting her fit figure – in a mirror selfie. In a new social media post, the Call Her Daddy host shows off her amazing body in a photo she took of her reflection. “From thongs to Hanes, we got range,” she captioned the Instagram snap, taken in her bathroom. How does the 29-year-old approach health and fitness? Celebwell has the details on her lifestyle habits.

Keep ReadingShow less
Los,Angeles,-,Jul,9:,Shay,Mitchell,At,The,Barbie
Shutterstock

You Star Shay Mitchell Shares Swimsuit Photo From Italy

You star Shay Mitchell took a trip to Italy in September and shared the highlights on her social media. Mitchell, who plays Peach Salinger on the show, posted pictures from the vacation, including snaps of her posing in a brown bikini, soaking up the sun while enjoying the gorgeous scenery. “You look amazing!” commented makeup artist Ash K Holm. Mitchell’s incredible physique is the result of hard work and discipline—here’s how she does it.

1. TikTok Quesadilla

Los,Angeles,-,Jul,9:,Shay,Mitchell,At,The,BarbieShutterstock

Keep ReadingShow less
New,York,,New,York,-,September,09:,Ava,Max,Attends
Shutterstock

Ava Max Shares Swimsuit Photo While "Blooming"

Ava Max is heating up the South of France in her swimsuit. In one of her latest social media posts, the Psycho singer shows off her incredible curves in a floral bathing suit. “Blooming in Canne [sic],” she captioned the Instagram post shared from Cannes. What does the Albanian American singer’s diet look like? Read on to see 6 of Ava Max’s top diet tips compiled by Celebwell.

Keep ReadingShow less
Jojo-Not-Siwa
JoJo/Instagram

JoJo Shares Swimsuit Photo in Her "Favorite Color"

Singer-songwriter JoJo (real name Joanna Levesque) is living her best life in Turks and Caicos. The 32-year-old star shared pictures from her luxurious trip, including snaps of her posing with friends in a turquoise-green bikini, enjoying every moment of the sea, sand, and surf. She also posted a picture of herself wearing a yellow dress for evening fun. “Turquoise is my favorite color,” she captioned the post. “Aquamarine!! 🧜🏻‍♀️” commented a fan. How does she do it? Here are 5 ways JoJo takes care of her health and wellbeing.

Keep ReadingShow less
Sixtine Rouyre at the 2024 Sports Illustrated Swimsuit Issue Launch Party held at the Hard Rock Cafe.
Kristina Bumphrey/Variety via Getty Images

Sixtine Takes a "Work Trip"

Sports Illustrated Swimsuit model, Sixtine, is incredibly grateful for the opportunities that come her way. “Would you believe me if i told you this was a work trip,” she asked on a slideshow of photos and videos of her on Instagram while on the beach and exploring Curaçao. Here’s how Sixtine remains confident and happy.

Keep ReadingShow less
Cindy Prado at the 9th Annual Beauty Awards at W Hotel South Beach.
Alexander Tamargo/Getty Images

Cindy Prado Shows Off Amazing Body

Cindy Prado is heating up Florida – in her swimsuit. In a new social media post the influencer shows off her amazing figure in a red bathing suit as she lounges poolside in a Luli Fama bathing suit. “Holidays in Florida hit different,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Harrison Burton and Jenna Petty pose at 2023 the NASCAR Awards and Champion Celebration.
Chris Graythen/Getty Images

Harrison Burton’s Fiancée Jenna Petty Has "Sauna Date"

Jenna Petty is heating up social media – in her two-piece workout gear. In a new social media post Harrison Burton’s fiancée takes a sauna with her man, showing off her fantastic figure in a two-piece exercise set. “Sauna Date,” she captioned the Instagram Stories image. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Paige Spiranac attends ACM Lifting Lives Topgolf Tee-Off & Rock On at Topgolf Las Vegas.
David Becker/Getty Images

Paige Spiranac Shows Off Amazing Body

Golfer Paige Spiranac shares her inspiration and confidence with her 4 million followers. On Instagram, on a slideshow of photos of her in a furry bikini outside in the snow, she said “25 days of holiday outfits starts tomorrow on my @passes account!✨ can’t play golf in the snow so I thought the next logical thing to do was go out in a bikini☃️.” Here’s how Paige stays in incredible shape.

Keep ReadingShow less