Pamela Reif In Workout Gear Shares “Amazing” Low-Impact Cardio Session

Volleyball champion Gabrielle Reece shared a strength training session on Instagram, joking that it almost killed her. Reece, 54, posted a video of herself wearing a white one-piece jumpsuit, using machines for resistance training. “A part of my training today! It was literally a slow death. The entire training session isn't there, but I can guarantee you that Carolina Wendling, there was a clear objective of making me go to yoga today without being able to walk properly! And detail, today I wore a white jumpsuit because I thought, strength training, I won't sweat much anyway... I almost broke, I just didn't get broken because the jumpsuit passed the sweat test! If I died today? Of course, but there's no better feeling afterwards!” she captioned the post. Reece and husband Laird Hamilton are thriving in their 50s—here’s what her diet, workout, and wellness routine looks like.

Courtney Hope is stretching – in her workout clothes. In a new social media post the Bold and the Beauty and Young and the Restless star flaunts her flat tummy and amazing body in a crop top and leggings during a stretching session. “Prioritizing recovery has been JOURNEY. As an athlete and a dancer I LOVE power moves and high activity, and slowing down has been my life long struggle (in every area, quite frankly). BUT the more I strength train in between barre, pilates, dance, running and yoga the more I see deep stretching and recovery are not a recommendation they’re a requirement,” she started the Instagram caption. How does the star approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Candace Cameron Bure is working out al fresco – in her exercise gear. In a new social media post the Full House star shows off her fit figure in a top and shorts as she engages in a sweat session at the playground. “Your workout doesn’t always have to be indoors falling a routine on a screen,” she writes in the video. “Need I say more? 😉🤸🏼‍♀️🛝What are you doing today to get active? Tell me below! #outsideworkout #getactive #workoutofftheday,” she adds in the caption. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Nastia Liukin is modeling some looks from her APL collection. In a new social media post the gymnast shows off her amazingly fit figure in a two-piece workout set and other cute outfits. “Now that I’m back from Paris and slowly but surely taking the time to reflect on the last few months, this is a pinch me moment - still can’t believe we did that. Forever and ever grateful to my @apl fam for believing in us and our vision for round two,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Amanda Elise Lee is doing a workout in “two of her favorite” Fashion Nova exercise sets. In a new social media post the fitness influencer flaunts her amazing figure in workout clothes. She also reveals her abs and glutes workout with her followers. Here's how she approaches wellness.