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Paris Hilton Shares Swimsuit Photo as "Bikini Barbie"

Here are 5 of her daily health habits. 

Paris Hilton is a Barbie girl – in her bathing suit. In one of her latest social media posts, the heiress, reality star, and entrepreneur heats up Greece, standing on a dock in a pink swimsuit. "Bikini Barbie," she captioned the series of Instagram snaps, adding the hashtags #SummerOfSliving and #ThatsHot. How does the 42-year-old keep herself so incredibly fit? Here are a few of the things she does every day to stay in shape. 


She Gets Her Beauty Sleep


"Sleep is so important," Paris told Well+Good. "I notice such a huge difference from when I used to have nightmares and not get sleep, because it would affect my entire day and I would be exhausted and not in a good mood. When I do get [good] sleep, I feel awake and energized and happy and in a way better mood." She added to the Wall Street Journal that she used to suffer from "very bad insomnia" but that after "healing" her nightmares ended. "For sleep, I probably need eight to 10 hours to feel really great the next day. My hours have changed so much; I used to be up so late at night and traveling 250 days out of the year and deejaying very late-night sets, so I used to wake up a lot later," she said. 


She Eats Breakfast


Breakfast is one thing Paris doesn't miss. "I get up around 7 a.m., it's the first day of the week, so I like to be on top of everything since I have so much to do. The first thing I do when I wake up is play with my puppies…. Then I'll go down to the kitchen and make breakfast for my puppies and myself," she told the Wall Street Journal. "I love cooking breakfast. It's one of my favorite meals. One of my favorite things to cook is banana French toast, so that with fresh-squeezed orange juice and Rice Krispies or Lucky Charms. It's my favorite breakfast." 


She Takes Supplements


Paris takes supplements to make sure she is getting the vitamins and nutrients she needs. "I like taking vitamin A, E and B, and biotin," she told the Wall Street Journal. 


She Walks, Hikes, Plays Tennis, Swims, and Surfs

Paris makes sure to move, but likes to do it outside. "I've never been a gym person," Paris revealed to the Wall Street Journal. "My workout used to be just dancing, from being a deejay and having to go out at night and go to music festivals and things like that. But obviously with the world being shut down, it's different. So I like to do things that are fun, just being outdoors; I take my dogs for walks. I love going on hikes, playing tennis, going swimming, surfing, horseback riding, really just getting outside. Or shopping. That's my favorite workout." 


She Unwinds

"I don't really have a lot of downtime, but [when I do], I wanna spend all of it with my family. Taking Phoenix to the park and just hanging out with him at the house, the puppies and my husband. I love sitting with them and playing games and reading books. My sister always says you don't want to miss those moments. All my free time, I'm doing that. And then also my music and my art. I love to paint and cook and just be with my husband and my baby boy," she told Us

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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