Porsha Williams in Bikini Is a “Unicorn”

Porsha Williams is celebrating summer in her bikini. In a new post, the Real Housewives star shows off her famous figure in a skimpy swimsuit, along with her new unicorn mane. “🦄,” she captioned the Instagram video. “A literal doll 💕😍,” commented one of her followers. “Cute & fun,” added another. How does the reality star, 44, stay in shape? Here are her diet and fitness habits.

Porsha is all about moderation. “For my diet, I really am not on anything strict to be honest. I just do what makes sense. If I’m craving a hamburger, I’ll have a hamburger. But then the next day I’ll make sure that I have a salad, a lot of water, and a good mix of vegetables. Same goes for something like pizza, if I want it I’ll have it, but then the next day I’ll make sure it is filled with healthy habits,” she told Glamour.

Porsha went vegan-ish, maintaining that it helped her drop 10 pounds. “My big news in my house is that I am a born-again vegan. Baby vegan, to be exact,” she shared in 2020. “Baby vegan is basically a vegan that is completely plant-based, so I’m about 99.9 percent vegan. Meaning if the Lord say, ‘Today you can have that cheese on that salad,’ then I am not going to pick it off because that would be against what the Lord wants for me.”

Porsha dabbles in intermittent fasting. “I also do intermittent fasting at times, which is where you only eat between a certain set of hours then fast the rest of the day,” she told Glamour. “When I do it, I’ll typically limit my eating window to about six hours.”

Porsha does intense workouts, boxing, or strength/weight training. However, one exercise she never avoids?  “I never skip abs. For some crazy reason I actually enjoy them. I can do a countless number, it’s like I have that natural strength. But since I had a baby, that’s been my main focus area,” she told Glamour.

Posha does cardio daily.”I had no choice but to put my treadmill in my bedroom,” she told Glamour. “So now I see it when I wake up, and I get right into doing about forty minutes on an incline at a 4.0 pace.” She claims to get on the machine “at least four days a week and I get with a trainer once a week.”