Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Priyanka Chopra in Two-Piece Workout Gear is an "Action Addict"

In it, she is seen in two-piece clothes.

Celebrity Sightings In Rome
Franco Origlia/GC Images

Priyanka Chopra is a very successful actress. She is known for her roles in Quantico and Citadel. Chopra shared a video on Instagram of some life updates recently. In it, she is seen in two-piece clothes. Chopra captioned the post, “Previously…on The Bluff.” How does she stay so fit? Read on to see 5 ways Priyanka Chopra stays in shape and the photos that prove they work.


1. She Takes Care Of Her Skin While Traveling

Chopra shared her beauty secrets with Into The Gloss. She shared how she takes care of her skin while traveling. “I travel so much, and cabin pressure dehydrates my hair and skin, so moisturizing is my life. Taking off makeup and moisturizing are the two things you need to do. People are horrible at it, but you have to do it! It’s the only way for your skin to survive crazy lifestyles. Take two or three minutes to just cleanse. That’s the only way.”

2. She Cleanses

Greek,Yogurt,In,Blue,Bowl,On,Black,Table,Top,View.Shutterstock

Chopra tells Into The Gloss that cleansing is a big part of her skincare. “My skin is being 'traumatized' all the time with all this makeup, which is why cleansing is supremely important. Obviously if you don’t abuse your skin the way I do, then it’s not that bad. What I do in the morning, especially before a shoot, is wash my face. Sometimes I use Chanel's Lait Confort, which is really great for your skin. People don’t know this, but just like I take yogurt and use it as an exfoliator, I can also use it to cleanse my face.”

3. She Takes Care Of Her Hair

Chopra tells Into The Gloss that since she does a lot of treatments on her hair, taking care of it is important. “Every week, I try to do a conditioning mask, which is the Kiehl's Olive Fruit Oil Deeply Repairative Hair Pak. They have amazing hydrating masks, and I use them as often as I remember. I also do oil massages on my head. You put coconut oil on your roots and just massage. It’s a very old Indian tradition, even though coconut oil is just catching on in the States. It helps create healthy hair, but you have to wash it off with another conditioner after about an hour. You can get it done at spas, too.”

4. She Makes Time For Her Wellness

Chopra tells Glamour that she makes time for herself. "My wellness really comes from my mental health," she said. "I believe in having a sense of balance. I lived in extremes during my 20s, but that’s too tumultuous. Now I’m getting older I look for balance, whether that’s taking a walk with my dogs and the baby, or having a minute to myself with my face mask and my coffee, or oiling my hair, or my night time routine listening to some music. Five minutes of doing something for you can really help heal the day."

5. She Gets Skincare Treatments Done

Chopra tells Into The Gloss that she likes to have skin treatments done. “Wherever I go in the world, I find really great spas that use Elemis products. Europe has an amazing range of spas. My mom is a dermatologist with a clinic back home, so when I need to, she will do my clean-ups and peels, but I don’t get around to doing it too much anyway.”

More For You

2023 DKMS Gala
Theo Wargo/Getty Images

Priyanka Chopra in Two-Piece Workout Gear Shares Photos of "Lately"

Priyanka Chopra is a successful actress. She’s known for her roles in the series Quantico and the films Baywatch and Isn’t It Romantic. Chopra shared some life highlights on Instagram recently. In one photo, she’s seen in workout gear. Chopra captioned the post, “Lately.” How does she stay so fit? Read on to see 5 ways Priyanka Chopra stays in shape and the photos that prove they work.

Keep ReadingShow less
Bulgari Mediterranea High Jewelry Event
Pietro S. D'Aprano/Getty Images

7 Weight Loss Tricks From Priyanka Chopra for a Strong and Toned Physique

Priyanka Chopra first started out in 2000, when she won that year’s Miss World pageant. She then worked as an actress in India. She then became an American household name in 2016, when she starred in the ABC drama, Quantico. Chopra is currently starring in the Amazon Prime series, Citadel. How does she stay so fit? Read on to see 7 ways Priyanka Chopra stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
96th Annual Academy Awards - Arrivals
Jeff Kravitz/FilmMagic

Unveiling the Workout Secrets That Keep Anya Taylor-Joy in Star Shape

Anya Taylor-Joy is an extremely successful actress. She first came into prominence with her role in the 2015 film, The Witch. She then appeared in the 2017 film Split, and reprised her role in the 2019 sequel Glass. Joy received acclaim for her role in the Netflix miniseries, The Queen’s Gambit. She won a Golden Globe, Critics Choice Award, and SAG Award for it. How does she stay so fit? Read on to see 7 ways Anya Taylor-Joy stays in shape and the photos that prove they work.

Keep ReadingShow less
The 2024 Met Gala Celebrating "Sleeping Beauties: Reawakening Fashion" - Red Carpet
Kevin Mazur/MG24/Getty Images

Dua Lipa in Workout Gear Posts Special Gym Selfie

Dua Lipa released her third album, Radical Optimism, last month, and her music is the soundtrack to our lives. Her hit singles include “Don’t Start Now”, “New Rules”, “Houdini”, and “Dance The Night”, which was on the soundtrack for Barbie. Lipa recently hit the gym with a friend, and shared a photo of the two of them on her Instagram story. How does she stay so fit? Read on to see 5 ways Dua Lipa stays in shape and the photos that prove they work.

Keep ReadingShow less
Priyanka Chopra
Priyanka Chopra/Instagram

Priyanka Chopra in Bathing Suit is "Making a Splash"

Priyanka Chopra is making a splash in her swimsuit! The Quantico and Love Again star shows off her incredible figure in one of her latest social media posts, wishing one of her friend’s a Happy Birthday. “Here’s to always making a splash,” she wrote in the caption of her Instagram Stories post to her friend. How does the 40-year-old maintain her fit physique? Read on for 6 ways Priyanka Chopra stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Dani Speegle, looking serious during a workout.
Getty Images

CrossFit Athlete Dani Speegle Says "Commit to the Bit"

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial Instagram following to share glimpses of her rigorous regimen. Known for her intense competition routines and favorite workout sessions, Speegle recently captured attention with a striking set of photos at a competition, boldly captioning it, “Commit to the bit.”

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Kara Saunders happily waits for her flight at the airport.
Kara Saunders/Instagram

CrossFit Competitor Kara Saunders is "Prioritizing Fitness"

Kara Saunders is putting her health first – in her workout gear. In a new social media post the CrossFit athlete shows off her fit figure in a two-piece exercise set while discussing the importance of prioritizing fitness. “I’ve been all kinds of busy lately and haven’t trained as consistently as usual or with any real purpose. I can confirm that life is definitely easier with more exercise!” she writes in the Instagram caption. “I’ve decided to use the holiday season to prioritise my fitness again. I’m not sure why the norm is to let yourself go and feel like a sad human marshmallow with a stomach ache at Christmas time 🤷🏽♀️ but I do not personally want that for myself. The way I see it, things slow down and there’s a little more time to play with, so why not use that time to get after feeling epic!”How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less