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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Rachel Platten Shows Off Incredible Figure in Tour Announcement: "I cannot wait to see your faces"

Here’s how she stays in shape.

Rachel Platten arrives to the 23rd Annual Christmas at The Grove Tree Lighting Celebration
Rodin Eckenroth/Getty Images

Rachel Platten is a very successful singer. She is known for songs like “Fight Song” and “Stand By You.” Recently, Platten announced on Instagram that she will be going on tour this year. She captioned a post, “I cannot wait to see your faces and hug you and cry together and feel our feelings and connect and saaaang!! Tickets go on sale this Monday. But if you’re signed up for my email list then you’ll get an email giving you early access TODAY. See you soon my friends.”


She Opened Up About Her Struggles

After having her first child, Platten opened up about her struggles on Instagram. She tells TODAY that she received a lot of support from others after doing this. "I get flooded with comments from other women and men saying that it's OK, and I'm not alone, I'm not doing a bad job," she said. “It's making me feel not isolated. I could have gone down a road of this being a much darker experience had I not learned early on to be vulnerable and vocalize what I'm going through. That's been a really big life raft for me.”

She’s Comfortable With Her Weight

On her Instagram, Platten revealed that she is not putting pressure on herself to lose pregnancy weight, as she is comfortable with herself. “I am not less worthy of love just because I can’t seem to lose those last 5 or 10 pounds of ‘baby weight.’ I’ve tried it ALL and my body is begging for my acceptance. I am stronger than ever, I am so healthy, I can dance and lift weight and carry my girls and move and live a full beautiful life and am honestly sick of trying to keep shrinking myself back to pre-baby weight. F— it.”

She Takes Care Of Her Skin

Platten shared some of her skincare secrets with Health Insight. “I apply face masks regularly — twice a week or more — and often go to sleep with a thin layer of a hydrating mask instead of a moisturizer. I also have a five-step routine (cleansing, toning, using a serum, moisturizing, and using sunscreen) that I do every morning and night no matter what. It’s a form of meditation for me and reminds me that even when I’m crazy busy there’s always time to breathe and love on myself a little.”

She’s Consistent With Wellness

Platten makes sure to stay consistent with her wellness routine. She shared her secrets with Health Insight. “In addition to my daily routine, I get regular facials (or give myself mini facials when I don’t have time), drink a crazy amount of water, eat healthy foods, and wear hats almost every time I’m in the sun. As cheesy as it might sound, I really do love taking care of my skin and I put a lot of effort into maintaining it.”

She Gives Back

Platten is a big believer in giving back to others. “I think we can remember how powerful we are by giving — giving compliments, our time to charities, and random acts of kindness,” she told Health Insight. “We can feel sad and powerless when we only focus on what we don’t have or don’t want, but we can easily shift this by switching that focus to what we have to offer! In my opinion, nothing is more beautiful or attractive than a woman who knows her worth and power.”

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Celeb News

Jennifer Aniston in Bathing Suit Top and More Star Snaps From The Week

Jana Kramer, Tiffany Haddish and more stunned this week.

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Dave Benett/Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Even though it’s December and winter is on its way, these celebrities aren’t letting the cold weather stop them from posting bathing suit and other revealing photos on Instagram. Read on to see all the ways Jennifer Aniston, Jana Kramer, Tiffany Haddish and more stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Jana Kramer

Actress and singer Jana Kramer celebrated her birthday this week, by spending time at the beach. Kramer revealed some of her fitness secrets on her Instagram stories, and says that reducing time on her phone, especially in the morning, has helped her. "I have to say one of my favorite habits I broke in the morning was I would usually go straight to Instagram,” she said. ‘But when everything happened, the last thing I wanted to look [at] was my phone. So it really helped me get into a good habit of just not picking up my phone.”

2. Tiffany Haddish

Comedian Tiffany Haddish shared a video of herself in a red bathing suit on a boat on Instagram this week. When it comes to working out, Haddish says that she’s a fan of virtual reality workouts. "It feels like you're playing a game… but you are getting a full-body workout. I'll take that thing off after 15 minutes and I am dripping," she told Women’s Health.

3. Christina Aguilera

When receiving the “Music Icon” award at the 2021 People’s Choice Awards, Christina Aguilera brought back one of her most iconic, and revealing outfits. Her look from the “Dirrty” video, which featured a tight bodysuit and chaps, showing off her figure. Aguilera has admitted to struggling with her weight and body image in the past, but says she’s a lot more comfortable with herself now. As you age, you stop comparing yourself to other people and start appreciating your own body and owning it," she said to Health.

4. Jessie James Decker

Singer Jessie James Decker enjoyed a trip to Cabo with her friends, and posted a lot of stunning photos from there. Decker posts a lot of her workouts on Instagram, including this photo of herself enjoying time on the golf course. She captioned the photo, “Just call me Tiger-ish.”

5. Maura Higgins

Reality star Maura Higgins decided to lay out in the sun, while posing in a dark green bathing suit. Higgins admits that she hasn’t always been comfortable with her body, and lost a lot of weight previously, but her family was able to get her out of this. "With the exercise, it's very easy to get obsessed with it. It got to a stage where it was actually affecting my periods; I lost my period for four months,” she reveals to the DailyMail. "It's good to have people around you that are not afraid to say these things to you. It's so important. I'm feeling so much better."

6. Tracee Ellis Ross

Actress Tracee Ellis Ross posted a video of herself enjoying time in the pool this week. Ross revealed on an Instagram video that she has started doing blood flow restriction in her strength training workouts. She wrote in the caption, “BFR or blood flow restriction training allows you to get the same results with a lighter load as you would with a heavier load. I use these for the first 10 minutes of my workout.”

7. Rebel Wilson

Actress Rebel Wilson is open about her journey with fitness and nutrition, and recently posted a new photo on Instagram showing off her impressive weight loss. Wilson’s trainer, Jono Castano, revealed the actress’ workout schedule to E! Australia, which includes four days of HIIT, and two days of weights.

8. Jennifer Aniston

Actress Jennifer Aniston posed in a white two piece outfit for her profile in The Hollywood Reporter. When it comes to her diet, Aniston says that she keeps it simple. "My general philosophy is to eat healthy. It's pretty clear: eat as much organic fruits and veggies as you can, keep sugar [intake] low, drink tons and tons of water, and get good sleep,” she told Yahoo!.

9. Paris Hilton

While on her honeymoon, Paris Hilton has shared many bathing suit photos of herself on the beach and enjoying the waters. Hilton admits to Yahoo Life that she doesn’t always has time to workout in a traditional way, so she’s found a unique alternative. "I don't work out because I just don't have time, and I'm not really into it. So when I'm getting a facial, I just lie there and this machine attaches to your body and is basically like doing a million sit-ups. You just lie down and relax, but your whole body's being worked out the whole time. I think that's an amazing hack for working out and not actually having to do anything."

10. Tyra Banks

Tyra Banks celebrated her birthday this week with a swimsuit shot on Instagram. Banks is open about her approach to eating and fitness, as well as calling out people who comment on her weight. She revealed to Women’s Health that one of her tricks is writing what she eats down. "I don't count a darn calorie. But when I'm really trying to eat healthy, I write everything down. It really holds me accountable and puts me on a healthier path."

Celeb News

Jennifer Lopez With Ben Affleck And Other Star Snaps This Week

The duo appeared together, and all the celebs hit the Met Gala.

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Pascal Le Segretain/Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Lopez and Ben Affleck made their romance red carpet official, appearing together at the Venice Film Festival premiere of his film The Last Duel. That wasn’t the only time J. Lo posed for the camera. She hit the Met Gala this week. We rounded up her best photos—as well as those from Rihanna, Kate Hudson, Camila Cabello and a ton of other stars from the Met Gala. Read on to see all the ways they stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. Looking Good Motivates J.Lo

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - ArrivalsTheo Wargo/Getty Images

Singer and actress Jennifer Lopez has been tight-lipped about her actual workout routine. However, she recently revealed what helps motivate her to workout. Lopez has said that she wears “cute outfits” to the gym to motivate her. “I can’t leave the house without lip gloss and mascara, and honestly, I put the booster on my cheeks too, yeah I put it on, I want to look good when I look into the mirror,” she adds. Here she is at the Met Gala.

2. Ben Affleck Works Out Hard When Necessary

"The Last Duel" Red Carpet - The 78th Venice International Film FestivalPascal Le Segretain/Getty Images

When Ben Affleck was getting ready to play the iconic role of Batman in the movie Batman vs. Superman, he knew he had to live up to expectations. Affleck worked hard to achieve the body he needed for the role. “I knew that a big part of the audience’s expectation around the role would be how I looked physically,” Affleck told Men’s Journal. “And that was something I had some control over. If I was going to fail in this role, I wasn’t going to let it be in a way that could have been prevented if I had worked harder.” Affleck added, “Getting ready for this role meant working hard, day in and day out. But it was the kind of work where I felt gains in not only my size, but also my mental and physical health.”

3. Rihanna Works With A Trainer on a Famous Cardio Plan

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - ArrivalsMike Coppola/Getty Images

Rihanna, like many celebrities, works with celebrity personal trainer, Harley Pasternak. Pasternak told Fashionmagazine.com, that the singer is on his famous “5-Factor Plan.” Pasternak describes it as "A workout made up of five phases, which starts off with a cardio warm-up for at least five minutes. Rihanna loves to ride on a stationary bike, whereas some people will jog, walk, run stairs. Phase two is an upper-body resistance exercise, such as a back row or a shoulder raise. Phase 3 is a lower body exercise, like a skater lunge or a hamstring curl. Phase 4 is an abdominal movement like a side bend or a trunk twist. Phase 5 is a cardio cool-down for at least five minutes. So she'll do a continuous circuit, and each day of the week we do different body parts."

4. Kate Hudson Has A Strict Diet, But She Does Cheat When She Wants To

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - ArrivalsTheo Wargo/Getty Images

Kate Hudson has a pretty strict diet, but she doesn’t put pressure on herself to stick to it. “No meat, no dairy, no gluten, I try to stay away from sugar — but I'll cheat when I want to since I'm a bit of a foodie,” she told People.

5. Camila Cabello Puts Her Mental Health First

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - ArrivalsMike Coppola/Getty Images

Singer Camila Cabello has learned to put herself first, and her mental well-being first. One of the things Cabello has learned is to ignore comments on her body. In an interview on The Late Late Show with James Corden, Cabello described an incident that led her to embrace this mindset. "I had my belly out, I didn’t know anybody was taking pictures of me," she said. "I was like, you know what, this is normal. It’s like my weight is gonna go up and down, also we have these crazy beauty standards from... Instagram of people that are photoshopped or if they’re not photoshopped, it’s not every woman’s body.”

6. Billie Eilish Tries To Have A Positive Relationship With Her Body

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - Red CarpetKevin Mazur/Getty Images

Singer Billie Eilish told The Guardian that she struggles with her body image, and social media plays a role in her mindset. “I see people online, looking like I’ve never looked,” she says. “And immediately I am like, oh my God, how do they look like that? I know the ins and outs of this industry, and what people actually use in photos, and I actually know what looks real can be fake. Yet I still see it and go, oh God, that makes me feel really bad. And I mean, I’m very confident in who I am, and I’m very happy with my life…I’m obviously not happy with my body.” Eilish added: “But who is?” Despite all this, Eilish still works to have a better view of her body. “We only need bodies to eat and walk around and poop. We only need them to survive,” she says. “It’s ridiculous that anybody even cares about bodies at all. Like, why? Why do we care? You know, when you really think about it?”

7. Zoe Kravitz Is Over Looking Good For Others

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - Red CarpetKevin Mazur/Getty Images

As the daughter of rock icon Lenny Kravitz, and actress Lisa Bonet, actress Zoe Kravitz has spent a lot of time in the public eye. “It definitely took me some bit of time as an adult and someone who was in the public eye to find myself,” she admits to Byrdie.com. “There’s a lot of pressure. Growing up, I’d go to events and think, ‘Do I need to look like everyone else?’” Kravitz credited her glam team as helping her with coming to terms with herself.

Celeb News

Lizzo in Bathing Suit Says Hi from the Pool

Here is why the star is a “body neutral” icon.

63rd Annual GRAMMY Awards – Arrivals
Kevin Mazur/Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Lizzo is having a pool day in January! The singer shared a few clips while making a splash in the backyard of her Los Angeles home, rocking a colorful swimsuit. How has she become such a motivational and inspirational force in the conversation surrounding self-love? Read on for 10 of Lizzo’s most inspiring and motivational messages—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Is Body Neutral

LizzoBikiniLizzo/Instagram

Lizzo identifies as “body neutral” not “body positive,” she explained in the December 2021 issue of Essence Magazine. “It’s exhausting,” she said. “And that’s the point. I don’t want to talk about this anymore. We should be neutral about bodies.” She has also used the term "body normative” to describe her approach. “I want to normalize my body. And not just be like, ‘Ooh, look at this cool movement. Being fat is body-positive.’ No, being fat is normal,” she told Vogue in 2020. “I think now, I owe it to the people who started this to not just stop here. We have to make people uncomfortable again, so that we can continue to change. Change is always uncomfortable, right?”

2. She Battled Body Dysmorphia

63rd Annual GRAMMY Awards – ArrivalsShutterstock

Lizzo revealed during a Rolling Stone interview that she battled body image issues as a teen. However, she has come to love herself exactly the way she is. “I’ve come to terms with body dysmorphia and evolved,” she explained.

3. She Tries Not to Respond to the Haters

Gucci Love Parade - ArrivalsRich Fury/Getty Images

After being accused of fueling the “obesity epidemic” via Twitter and she responded, she opted to take a step back from social media. “That was the end of that era for me,” she told Rolling Stone.

4. She Wants to Celebrated for Her Music Not Her Body

Global Citizen Live, New YorkKevin Mazur/Getty Images

Lizzo doesn’t want to be seen as “brave” for her body, but celebrated for her music. “I’m so much more than that. Because I actually present that, I have a whole career. It’s not a trend.”

5. She Wants Everyone to Feel “Blessed” and “Capable”

“I’m blessed, and I want you to know that you’re blessed. I want you to know that you woke up this morning, and that’s a blessing, I want you to know the sun is shining somewhere, that’s a blessing, and even if it’s raining, it’s cleansing you – it’s a blessing. I want you to know that whatever you’re going through, if it doesn’t feel good, that you will feel good again, and you have whatever it takes to feel good again,” she said during an Instagram video she posted after the Twitter situation. “You are capable. You deserve to feel good as hell, and you deserve to find that. And as proud as you are of me, I’m proud of you. I’m really proud of you – because life comes at you fast, and sometimes it can be so hard, but if I can make it, I know you can make it. We can make it together.”

6. She Prioritizes Self Care

63rd Annual GRAMMY Awards – Arrivalsfor The Recording Academy

“Self care is in the little moments — bathing, sweating, washing your hair.. it’s in laughing so hard you can barely catch a breath, your lungs expanding on a morning jog… now more than ever we need to enjoy the quiet within ourselves,” Lizzo said on Instagram.

7. She Wants Everyone to Feel “Good As Hell”

“Let me talk to y’all for a second,” Lizzo told fans at the 2019 MTV VMAs. “It’s so hard trying to love yourself in a world that doesn’t love you back, am I right?” she said. “So I want to take this opportunity right now to just feel good….. Because you deserve to feel good …. So tell me how you’re feeling?”

8. She Loves Her “Dimple” and “Stretch Marks”

“I’m doing this for myself. I love creating shapes with my body, and I love normalizing the dimples in my” backside “or the lumps in my thighs or my back fat or my stretch marks. … I think it’s beautiful,” she told Essence about loving her body.

9. She Chose to Accept Herself

2021 Outside Lands Music And Arts FestivalTim Mosenfelder/Getty Images

“I don’t think that loving yourself is a choice. I think that it’s a decision that has to be made for survival; it was in my case,” she told NBC News. “Loving myself was the result of answering two things: Do you want to live? ‘Cause this is who you’re gonna be for the rest of your life. Or are you gonna just have a life of emptiness, self-hatred and self-loathing? And I chose to live, so I had to accept myself.”

10. She Believes Fitness Has No Clothing Size

51st NAACP Image Awards - ArrivalsSteve Granitz/WireImage

“I want people to realise that fitness doesn’t have a look or an aesthetic or a weight. Fitness is a very personal thing that’s between you and your doctor,” she told Billboard. “To have a big black girl singing about how she’s working on the calisthenics – because mind you, I be in the gym everyday, but people don’t believe that … I think that it’s empowering for young girls, to see that it’s okay to work out and not have a six-pack.”

Celeb News

Gal Gadot in Bathing Suit and More Star Snaps From This Week

Find out how these celebrities are spending the holiday break.

World Premiere Of Netflix's "Red Notice" - Arrivals
Steve Granitz/FilmMagic
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

It’s the holiday season! And for these celebrities, this time means looking incredible, and sharing photos from warmer climates. For some, this means hitting the beach, and pulling out the swimsuit. For others, it means posing with Santa himself. Here are 10 celebrities who shared some fun pics this week, and here are tips to how they got fir figures. Read on to see all the ways Gal Gadot, Billie Eilish, Nicole Scherzinger and many others stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Gal Gadot

Screen-Shot-2021-12-22-at-7.15.52-AMGal Gadot/Instagram

Gal Gadot stunned in a white jumpsuit on Instagram this week, and also wished a friend happy birthday on Instagram, sharing a photo of them in swimsuits. (The pal is Meital Weinberg Adar, Founder & CEO of branding and content agency D'MWA & Friends and creative director of clothing brand OMa.) Gadot tells Good Housekeeping that despite her busy schedule, she always makes time for herself to unwind. “It's all about balancing your life mentally, emotionally, physically, and creatively. But it's all about finding more time for yourself.”

2. Billie Eilish

Screen-Shot-2021-12-20-at-10.28.18-AMBillie Eilish/Instagram

Singer Billie Eilish not only is celebrating the holidays this week, she’s also celebrating her 20th birthday. Eilish is also a really big fan of baking, and has a recipe for healthier peanut butter cookies that she shared on Instagram. She says to Veg News that baking is a great stress reliever for her. "It's a therapeutic thing for me to bake. Every time I’m stressed out, I make peanut butter chocolate chip cookies.”

3. Nicole Scherzinger

Nicole Scherzinger enjoyed a vacation to Dubai with her boyfriend this week, where she also attended the Global Citizen Forum, and posted several photos of herself in a lime green bathing suit. Scherzinger says to Goodto.com that one of her favorite ways to exercise is to go for a walk or a run. “I also love to just zone out, listen to music and jog. All you need is a good playlist.”

4. Ciara

Ciara kicked off the holiday week with a beach day. She posted this photo on Instagram of herself posing in the sand while wearing a bright yellow bathing suit. Ciara is committed to staying in shape and keeping herself healthy. She says that one of the ways she stays committed is by writing things down. "I truly believe that if you put your goals in writing, speak them out loud, and work for them, they will happen,” she says to Shape.

5. Bebe Rexha

Screen-Shot-2021-12-20-at-1-1.38.57-PMBebe Rexha/Instagram

Singer Bebe Rexha posted a reel of herself advertising clothes from the lingerie company, Adore Me. Rexha revealed some of her diet and wellness secrets on a November 2019 Instagram post, writing, “Been doing no (refined) sugar and no (bad) carbs.”

6. Nicola Peltz

Actress Nicola Peltz attended a wedding this week, and she posted a series of photos of herself in a stunning sleeveless black dress. Peltz revealed in the caption that the photos were taken by her fiance, model Brooklyn Beckham. She also posed in a bathing suit with a doggie. Peltz enjoys swimming, and posted this video on Instagram of herself underwater in a pool.

7. Gabrielle Union

Screen Shot 2021-12-20 at 8.45.31 AMGabrielle Union/Instagram

Gabrielle Union posted an adorable photo with her family getting ready for the holidays, and she looked stunning in a white dress. She also shared photos from the outdoors, from a lounge chair. Union’s anti-aging tips have been coveted by many, but she says that her main secret is not letting herself get too stressed out. “My best anti-aging tip is the ability to say no, no, and hell, no,” she said to Women’s Health magazine. “We run ourselves ragged saying yes to every freaking thing, whether it’s to our family, spouses, or careers. I sleep eight hours a day and don’t let myself stress out.”

8. Candice Swanepoel

Model Candice Swanepoel set sail this week, while wearing a black one-piece swimsuit. She captioned the photo, “Sail away with me.” While Swanepoel says that she always tries to eat a healthy diet, she does admit to indulging once in a while. “I'm that girl who orders the healthy plate with a side of fries,” she tells The Cut. “Your body is like a machine and everyone's is different. I know mine quite well." One of the ways Swanepoel treats her body right is by eliminating coffee from her diet. "If you replace your coffee with a decaf tea or hot chocolate, it's a good way to reset your energy levels."

9. Ally Brooke

Ally Brooke posted a gorgeous photo on Instagram of herself in a little black dress, and also a video set to "Baby I’m Coming Home." When it comes to her diet, Brooke tells Women’s Day that she tries to eat healthy in the mornings, especially if she has a rehearsal to go to. “I notice when I eat healthier in the morning going into rehearsal, I perform better."

10. Nicky Hilton

Model Nicky Hilton posed with her sister, Paris, and Santa Claus, in a fun holiday photo. Hilton is a big believer in moderation, and credits it for helping her lose the baby weight. She says to Yahoo!, “I think if you keep that healthy diet and working out in moderation, it makes it a lot easier once you have a baby.”

Celeb News

Nicole Scherzinger in Bathing Suit and More Star Snaps From This Week

These celebs looked fit while having fun, and here are their wellness secrets.

Empire State Building hosts Nicole Scherzinger of NBC's Annie Live! and FOX's The Masked Singer on Friday, November 12, 2021
Roy Rochlin/Getty Images for Empire State Realty Trust
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

While you were unwrapping presents, many celebrities were packing their suitcases, off to far-flung and sunny locales for the holiday break—and they made sure to bring their swimwear. How did Nicole Scherzinger, Dua Lipa, Katharine McPhee, Sarah Michelle Gellar and many more spend their time—and how to they stay so fit? Read on to see 10 stars who have stayed in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Nicole Scherzinger

Nicole Scherzinger is always looking fit in her photos. And her boyfriend Thom Evans “is always there for the vibe checks,” she captioned one post near Christmas. In it, she and her partner are on the beach in bathing suits, dancing to the throbbing tune of MizOrMac’s Bites The Dust. Her wellness advice: "Not been feeling the greatest lately, so got outta my head and sweat it out…. No one is gonna do it for you. So DO YOU and DO IT FOR YOU. Stay strong family, find the good light and keep shining.”

2. Dua Lipa

Dua Lipa posted a series of swimsuit selfies from the beach, captioning them "see ya in 2022". Earlier this week, she posted more swimsuit photos, “living on island time.” She works out first thing in the morning and tries to remain authentic to herself. "Being a female pop artist, you have to spend a lot of time proving yourself. People think I’m just this ‘industry thing’ but every song I’ve written is real, authentic and mine,” she told Refinery29.

3. Savannah Guthrie

In honor of Guthrie’s 50th birthday, colleague Al Roker posted a photo of the two in the pool together. “I am so thrilled my dear friend @savannahguthrie is now halfway to a #smuckersjar I can’t wait to see what the next 50 bring!! #happybirthday Savvie G!!” he wrote. “I’ve never once felt good about how I looked on the outside,” she told Health for its May cover in 2019. “I think all of us women spend so much time not feeling like we measure up. And what a waste of energy. I’m not there yet, but that’s my goal.”

4. Katharine McPhee

McPhee made headlines this week twice—once when her husband, David Foster, posted a swimsuit picture of her with the caption “what baby”—a reference to her fit postpartum body—and then later when she clapped back at haters of his image and caption. She said: “ok the press around my husbands photo he posted of me is so dumb… so I hope this photo helps lol. I’m sorry but we are not sorry. And for all of you who can’t deal with it maybe this helps. I’ve struggled with weight my whole 20s and 30. I’ve gone up and down 10 times over. Does that make you feel better? There is nothing wrong with that -most people do. I lost this baby weight without dieting. Zero. Diets are the worst and I’ve had zero pressure from anyone. I’ve let me body do its thing and found a great workout. That’s it. And guess what? I’ll probably gain weight again at some point too. Who cares? BUT people freaking out about what my husband captioned seriously get a life... Stop being so offended by what people post who have zero impact on your life and move on. Maybe you should have more of an attitude of like, let’s say… “oh that’s nice he thinks his wife is hot.” I cannot with this overly sensitive society right now. But as Taylor Swift said haters gonna hate. byyeeee”

5. Gabrielle Union

Gabrielle Union seemed to be on an endless vacation in paradise, posting multiple images in swimsuits. “In addition to doing 15 to 20 minutes of cardio daily, Union credits her toned body to a regular combination of strength training and Pilates,” says Marie Claire. "I'm not a morning person, but I have to work out early because of my schedule.”

6. Catherine Zeta-Jones

“Sun’s out,” Zeta-Jones captioned a photo of herself in a bathing suit. How does she stay fit? “We’re big on family meals ... we stop and we sit down and we have lunch,” she once said. "Something light that doesn't weigh me down too much." Such as: "A spinach-arugula mix of leaves, pine nuts, tomatoes…I sometimes put a little blue cheese…I like to throw some dried cranberries in," she says.

7. Sarah Michelle Gellar

Sarah Michelle Gellar posted a few swimsuit photos this week, and why not; she looks fantastic at age 44, and she had “vacation mode activated.” “Sometimes, I’m so tired at the end of the day I just want to go to bed, but I have to take time for myself to take a bath, read a book, or catch up with my friends so I don’t lose myself in the minutiae of the day,” she tells Bustle. In the morning: “Coffee. Sometimes a little Stevia and that’s it. It makes up for my daughter. She orders those ridiculous Starbucks secret menu things and I’m, like, mortified. I’ll just take my iced coffee. I pretend I don’t know her at Starbucks.”

8. Molly Sims

The model frequently posts photos looking great in swimwear, and this week was no exception. She stays lean by keeping it green: "I'll do either a salmon salad with butter lettuce or mesclun greens and black olives plus, sweet potatoes for heartiness and roasted almonds for crunch," she tells Women’s Health. "I love a hearty salad."

9. Emma Hernan

Selling Sunset star Emma Hernan celebrated her birthday in Cabo San Lucas, Mexico. She stays healthy by eating right, and launched her own vegan food company. “For many Americans, meals center around the meat. After all the Department of Agriculture reports that 222 pounds of meat are sold per person per year in the U.S. But when researchers asked nearly 70,000 volunteers about their diets, then tracked them over time, they found lower cancer rates among people who didn't eat meat at all,” reports the Mayo Clinic. “In fact, vegans — those who don't eat any animal products including fish, dairy or eggs — appeared to have the lowest rates of cancer of any diet. Next in line were vegetarians, who avoid meat but may eat fish or foods that come from animals, such as milk or eggs.”

10. Helena Christensen

The supermodel looked great in a bathing suit. Her secret? "Sprint, don't run, because that immediately sparks your metabolism and stuns your body by engaging your muscle groups in a very explosive way," she told Bazaar. "I can't run for 40 minutes at the same pace, listening to music. I will do 20 minutes and then I'm dying. I don't do the long, methodical routines of swimming 40 laps either. I want to be in the ocean fighting waves, not being in the pool staring at the clock and only seven minutes has passed when I'm already exhausted."

Beauty

Eleonora Bertoli Swears By These Habits

Bertoli shares her top five fun and active habits to stay beach-ready year-round.

Eleonora Bertoli Shows Off Her Curvy Physique and Shares Her Fitness Secrets
Eleonora Bertoli / Instagram
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Eleonora Bertoli is officially in summer countdown mode—and judging by her toned beach-ready physique, she’s more than ready to hit the sand. The Instagram star, known for her effortless style and active lifestyle, swears by a few key habits to stay in shape all year long. From cruising on her skateboard to swimming with her dog, Bertoli proves that staying fit doesn’t have to mean spending hours at the gym. “Counting the days till summer,” she captioned one of her recent posts, giving us a glimpse into how she keeps her body strong and sculpted. Ready to steal her secrets? Here’s how she does it.

She Skateboards

Bertoli spends a lot of time outside, as you can see from her Instagram post. One outdoor activity she likes to do to stay in shape is going skateboarding. Bertoli shared this photo on Instagram of herself skateboarding. She captioned it, “Green Moving Tips for an Eco-Friendly Move! Electric skate 🛹⚡️ @linkyinnovation ⚡️”

She Rides Horses

Another outdoor activity that Bertoli likes to do is ride horses. She shares a lot of posts on Instagram of herself going on rides. Bertoli shared this video on Instagram of herself going riding. According to The American Heart Association, riding has a lot of benefits. “A 45-minute ride at a walk, trot and canter can burn up to 200 calories. Exercise (like horse riding) lowers your BP, and so does spending time with animals.”

She Swims

As you can see from her Instagram post, Bertoli likes to spend time by the water. Naturally, she likes to swim to keep herself in shape. Bertoli shares a lot of posts on Instagram of herself in the water. She shared this video of herself and her dog wading. Bertoli captioned the post, “Me & my dog, we are ready to save you 🛟”

She Spends Time With Her Dog

As you can see from the previous Instagram post, Bertoli likes to spend time with her dog. She also shared these photos of herself and her pup at the beach. Bertoli captioned the post, “Love is love.” According to Harvard Health, owning a dog has health benefits. “A growing body of solid research shows that owning a dog can: provide companionship, help you be more active, make kids calmer, more secure, and more responsible, improve the lives of older individuals, help you be calmer, more mindful, and more present in your life, make you more social and less isolated, ease stress.”

She Soaks Up the Sun for Vitamin D

Bertoli makes the most of her time outdoors, not just for fun but also for health benefits. Spending time in the sun helps her soak up essential vitamin D, which supports bone health, boosts immunity, and improves mood. Just 10-15 minutes of sunlight a few times a week can help maintain healthy vitamin D levels. Whether she's skateboarding, swimming, or riding horses, Bertoli's outdoor adventures help her stay energized and glowing.

Valentina Vignali
Valentina Vignali/Instagram
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Valentina Vignali isn’t just known for her striking beachside photos—she’s also got the fitness routine to match. The Italian model and professional basketball player keeps her physique in top form with a mix of adventurous activities and everyday habits that keep her moving. Whether she’s soaring high above the ocean, hitting the basketball court, or simply playing with her pup, Vignali proves that staying in shape doesn’t have to be boring. If you’re looking for fresh ways to feel fit and fabulous, take a page from her book.

She Parasails

Valentina Vignali parasails in Aruba while vacationing with friends

Valentina Vignali/Instagram

Vignali does a lot of things that get her adrenaline going. While on her Aruba vacation, she went parasailing, and included a photo of herself doing so in her Instagram post. Vignali talked about this in her post’s caption. “Parasailing in the middle of the ocean, if you’ve never experienced it, it’s a unique emotion (it’s simple, you can book the experience directly from the gazebos you find on the beach).”

She Swims

Valentina get ready to take a dip in the Caribbean

Valentina Vignali/Instagram

Vignali likes to swim to keep herself in shape, and she made sure to do so while in Aruba. Vignali included a photo of herself wading and herself snorkeling in her Instagram post. She also talked about snorkeling in the caption. “Snorkeling on the reef at the rocky beach of Boca Catalina (there are also turtles), I recommend suitable shoes because walking there is very uncomfortable.”

She Hikes

Valentina Vignali hikes with er girlfriends while in Aruba

Valentina Vignali/Instagram

Vignali made sure to see all the sights while she was in Aruba. Naturally, she did a lot of walking and hiking there. Vignali shared photos of herself on trails in her Instagram post. She talked about exploring the flamingo island in her caption. “The famous flamingo island was failed because I discovered that they are not native animals and free but forced to stay there for tourists unable to migrate or move freely, so I didn't want to go there.”

She Plays With Her Dog

Valentina Vignali and her adorable pup have some fun in the snow

Valentina Vignali/Instagram

Vignali has an adorable dog, whom she prominently features on her Instagram account. She likes to play with her pup to keep them both in shape. Vignali shared this video on Instagram of herself and her dog playing in the snow together. She captioned it, “If someone asked me what happiness means to me, I would surely show them a video of @leavventuredimuffin in the snow.”

She Plays Basketball

Valentina Vignali looking good on the basketball court

Valentina Vignali/Instagram

Basketball is the main way Vignali keeps herself in shape. According to Fitness Advisory, the sport has a lot of benefits. “Basketball, in its purest form, is essentially another aerobic exercise that helps you burn a great deal of calories. For each hour of basketball, you can expect to burn somewhere between 600-900 calories, depending on your weight and the intensity of your pace. Exercise is only boring if you make it so. Diversify your workouts and come up with a workout routine that is not only enjoyable, but also one that you can stick to. Contact our fitness experts today and we’ll be happy to help.”

Fitness

Toni Breidinger Shows Off Exercise Routine

Breaking barriers in NASCAR, Breidinger shares her secrets to success.

Toni Breidinger poses for a photo during NASCAR Production Days
Jared C. Tilton/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Toni Breidinger is no stranger to pushing limits, whether she’s dominating the racetrack or powering through an intense workout. The NASCAR driver and social media star isn’t just about speed—she’s also serious about strength, endurance, and staying mentally sharp. In her latest update, Breidinger gave fans a glimpse of her exercise routine, proving that her fitness game is just as strong as her driving skills. From explosive box jumps to tracking her progress with fitness apps, she follows a well-rounded approach to training that keeps her in peak condition. But it’s not just about the physical—her mindset plays a huge role in her success. Here’s a look at the habits that keep her at the top of her game.

She Doesn’t Let Pressure Get To Her

Breidinger tells Marin Living that she doesn’t let the pressures of racing get to her, and that this has helped with her career. “I don’t really feel added pressure, more like a sense of responsibility to pave the way so other minorities have better opportunity to come up through motor sports,” she says on how she feels about her groundbreaking status. “I take a lot of pride to be able to represent in NASCAR and it’s amazing how much support I’ve received from Arab girls and women.”

She’s Motivated

Breidinger is extremely motivated when it comes to her career. She talked about where this comes from to The Modems. “I am very ambitious and stubborn so I feel like I naturally keep myself motivated to reach my goals, but I also have my bad days where motivation is just a struggle. I’m lucky because the people I surround myself with are always there to lift me up and keep me on a positive mindset.”

She’s Positive

Breidinger is a big believer in having a positive mindset. She tells The Modems that this is one of the reasons for her success. “I’ve gotten so much good career advice over the years but the best one was, ‘Mindset is what separates the best from the rest’. I always knew a positive mindset was important but I never really applied it to my life until this year and it really has changed my life for the better. It sounds cliché but I swear by it.”

She Tracks Her Fitness

Toni Breidinger in the gym

Toni Breidinger/Instagram

Breidinger tells The Modems that she likes to use fitness apps to track her wellness. “I’ve used MyFitnessPal to track macros, which was helpful when I started to get serious about my nutrition. I also use MapMyRun to record all my runs so I can keep track of those as well. It’s so handy to be able to keep track of all my health goals easily all in my phone.”

She Does Box Jumps

Toni Breidinger does box jumps

Toni Breidinger/Instagram

Breidinger is seen doing box jumps in her Instagram story. This is a plyometric exercise. According to NASM, plyometrics have a lot of benefits. “Of the many benefits of plyometric training, some of the more recognized are: increased vertical jump height, increased long jump distance, increased strength, improved running speed, agility, and quickness, injury reduction, improved throwing, hitting, striking velocity.”