Reality TV Star Zara Zoffany Stuns In White Workout Gear
Zara Zoffany is one of the UK's brightest reality stars. She first appeared on the series The Royal World. She then appeared on The Challenge UK, where she met her fiance, former Strictly Come Dancing pro, AJ Pritchard. Zara has appeared on the US versions of The Challenge, becoming a fan-favorite, and has grown a large social media following. She and AJ recently took a trip to Dubai, and posted a gorgeous set of photos of herself in a two-piece white workout gear set on Instagram. Zara captioned the post, "One Of My Favourite Parts Of This Trip Has Been Getting Back Into My Fitness Routine Again, Surrounded By People Who Truly Inspire Me @guhsk1 @aj11ace ✨ Saved The Best Pic For Last @leilakatrina_ 🥹❤️" Here are 5 of Zara Zoffany's fitness tips.
She Does Group Fitness Classes
As you can see from her Instagram caption, Zara's time in Dubai meant doing a lot of fitness. One thing she and AJ did was go to a group fitness class, and she shared this video on Instagram of the experience. In it, she is seen doing stretches, going for runs, doing push-ups, and holding a plank. She captioned the post, "A HUGE Thank You @callumalexandre & @theformula.performance For The MOST UPLIFTING MORNING ✨ pure magic vibes … we would def ✈️ back just for this sesh 💥‼️ 📍Meet Up @saltkitebeach Kite Beach #Dubai 6:15AM Thursday's."
She Circuit Trains
Zara and AJ love to workout together, and they will workout anywhere. She shared this video on Instagram of the couple circuit training in the middle of the Dubai desert. Zara shared the workout for her followers in the post's caption. "Training Knows NO Boundaries : Desert or Gym 🐪🌵💪🏼 #NoExcuses #workout Desert Circuit: * Touch Downs * Star Jumps * Standing Bicycles Crunches * Partner Arm Resistance * Push Ups. X 3-4 Rounds • 45 Seconds Each • 1 min rest after each set ! Save ✅ & Enjoy 🔥🫶🏼"
She Does Pilates
Zara is a big fan of doing Pilates. She and her friend, Georgia May, shared this Instagram video collaboration of them doing reformer exercises. Georgia shared how she and Zara first started doing Pilates in the caption. "We used to be complete HIIT junkies and both of us completely switched up our workout routines. We now focus on low intensity movement such as reformer Pilates and getting in lots of steps and both of us feel so much better for it. We are both fully qualified personal trainers, and find this type of exercise is best for females in their 30's."
She Does Full-Body Workouts
Zara also loves exercising with her future brother-in-law, Curtis Pritchard. They shared this video on Instagram of themselves doing a full-body workout in the gym. Zara shared the workout in the post's caption, writing, "Bird Dog Reverse Fly + Weight * Bird Dog Crunch + Pulse * Tricep Dips * Cross Plank Taps + Push Up * Step Up To Reverse Lunge * 4 X Bunny Hops 1 X Burpee
* Forward Squat Jumps + High Knees * Weighted Russian Twist * Weighted Low Ab Leg Extensions * Leg Raise + Hip Lift. Grab A Friend 🕺🏻💃🏻 3-4 Round, 10-12 Reps Of Each – Don't Forget Both Sides ! 60 seconds Rest Inbetween. Let Us Know How You Get On 😁🥵"
She Hikes
While in Dubai, Zara and AJ made sure to take in all the incredible sites. Naturally, they hiked in Dubai's Hidden Valley with some friends. Zara posted this reel on Instagram of the experience, and captioned it, "Hidden Valley in peak heat 😮💨🔥! It was hilarious, We couldn't stop laughing at & with each other🤣😭. After our hike we made own perfumes, such an incredible day – beautiful scents & beautiful people. We named our perfumes & translated them in the Nabatean Alphabet (or as close to it as possible!) which is an ancient script 🇸🇦"
