Reese Witherspoon in Sundress Shows Off Toned Legs

Reese Witherspoon is one of the most popular actresses of all time. She is best known for her roles in films like Legally Blonde, Election, and Walk The Line, which earned her an Academy Award. She has also appeared in the TV shows, Big Little Lies and The Morning Show. Witherspoon also has a production company, Hello Sunshine, which produced Daisy Jones & The Six. Witherspoon modeled some outfits for Draper James in an Instagram reel she posted recently. In it, she wore different dresses on the beach. How does she stay so fit? Read on to see 5 ways Reese Witherspoon stays in shape and the photos that prove they work.

1. She Uses Sustainable Products

Witherspoon is a proponent of using organic skincare products. She tells Forbes that she is an ambassador for Biossance for this reason. “I didn't realize how many ingredients were being harvested in unethical ways until I started seeing the data they had,” Witherspoon says. “Shark liver oil was being harvested by killing tons of sharks and disrupting the oceans. They were finding biotech solutions to these problems and creating sustainable products in very ethical ways by using sugarcane and not harming the environment. Also, women haven't always been at the forefront of talking about how products are made.”

2. She Makes Skincare A Priority

Witherspoon has amazing skin, and she makes sure to take care of it. She tells Forbes that skincare is a huge priority for her. “Skincare has been a huge part of my life for 30 years, being on camera so much and making sure that I have a good base for makeup,” she says. “Cameras are sometimes about five inches from my face. How the texture of my skin looks and taking care of it is so important, so it's really a process for me.”

3. She Wears Sunscreen

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For Witherspooon, protecting her skin from the sun is important. She tells Forbes that she uses the Biossance sunscreen. “The sunscreen is really great,” she says. “It's thick enough that you know you're getting the right kind of coverage because I have a tendency to get brown spots, but it's light enough that it doesn't feel like you're wearing a white zinc mask.”

4. She’s Taking A Break

In an interview with Harper’s Bazaar, Witherspoon talked about her life. She says that she is taking a break from work. “My brain has been going nonstop, and just life changes and running a company,” she says. “But that’s okay. I really believe creativity is infinite and you’re just looking for that next bit of inspiration, so if you go through a little slow period, that’s okay.”

5. She Wants To Give Women Opportunities

In her Harper’s Bazaar interview, Witherspoon talked about wanting to give women more opportunities in the acting industry. “Hello Sunshine was created around the idea that media was largely dominated by male voices and male perspectives, so to be able to create opportunities where women are telling their stories in their own words, you’re just getting a better perspective of the human experience,” she explains. “I think about the limited experience of that expression that my mother had or my grandmother had from artists at that time, because women were so sublimated. It’s just a new time, a new era for women to succeed and excel, and I’m happy to be the rocket fuel they need.”

Reese Witherspoon, the actress, producer, and entrepreneur, is enjoying the summer with her family. (In between premieres of the movie she produced, Where the Crawdads Sing, and the show she produced, Surface, that is.) She just posted a bunch of highlights on her Instagram. In two of the photos, Witherspoon sported some stunning swimsuits, one pink and white plaid, and a plain black one. She captioned the post, “Summer pic buffet.” Read on to see 5 ways Reese Witherspoon stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Clean Beauty Products

Witherspoon has amazing skin, and she makes sure to use products that help keep it healthy. She tells Harper’s Bazaar that she loves clean beauty products. "I started looking for clean beauty solutions probably like a year and a half ago," Witherspoon says. "I was in my hometown Sephora and was looking at the Biossance products. It has such great reviews, and somebody mentioned it to me so I bought a bunch. I just started using them. And I found them so effective, completely luxurious, unlike any other clean product I've ever used. And I was just hooked."

2. She Does Many Different Things

NEW YORK, NEW YORK - JULY 25: Reese Witherspoon attends Apple TV+'s "Surface" New York Premiere at The Morgan Library on July 25, 2022 in New York City. (Photo by Jamie McCarthy/Getty Images)

When it comes to wellness, Witherspoon says that she does a lot of different things. “I do think it all goes together,” she says to Harper’s Bazaar. “Getting enough sleep, eating well. I eat well the majority of the week, so I think that has a lot to do with it.”

3. She Has One Cheat Day A Week

WEST HOLLYWOOD, CALIFORNIA - JUNE 07: Daisy Edgar-Jones, Reese Witherspoon, Taylor John Smith and Olivia Newman attend the "Where The Crawdads Sing" photo call at The West Hollywood EDITION on June 07, 2022 in West Hollywood, California. (Photo by Matt Winkelmeyer/Getty Images)

Witherspoon says that she does eat healthy most of the time. However, she does still like to indulge. The actress told Harper’s Bazaar that she does set one day each week aside to enjoy herself. “One day a week, I get my cheat day,” she says. “I eat as much cake and pizza as I want, but I try to be pretty healthy the rest of the time.”

4. She’s Consistent With Skincare

SANTA MONICA, CALIFORNIA - FEBRUARY 27: Reese Witherspoon attends the 28th Screen Actors Guild Awards at Barker Hangar on February 27, 2022 in Santa Monica, California. (Photo by Dimitrios Kambouris/Getty Images for WarnerMedia)

When it comes to skincare, Witherspoon believes in consistency. She tells Harper’s Bazaar, “As far as skin care is concerned, just really making sure I'm cleaning and washing my face twice a day, particularly on heavy-makeup days, and moisturizing and adding all the serums, because they really do make a big difference.”

5. She Makes Smoothies In The Mornings

NEW YORK, NEW YORK - JULY 25: Reese Witherspoon attends Apple TV+'s "Surface" New York Premiere at The Morgan Library on July 25, 2022 in New York City. (Photo by Jamie McCarthy/Getty Images)

Witherspoon loves to make smoothies in the morning. In particular, she loves the Glowing Green Smoothies from Solluna. She even wrote about her love for the smoothie on the company’s website. “I start every day with a Glowing Green Smoothie, and so does my whole family!”

If you spend the weekend binge watching the second season of The Morning Show on Apple TV+, we can’t blame you. Actress Reese Witherspoon has had a long, successful career, starring in films like Election, Legally Blonde, Wild, and Sing. She’s also started her own book club and her own clothing line, and has also maintained her gorgeous looks and incredible figure since the beginning of her career. Everything she touches kinda turns to gold. Read on to see seven ways Reese Witherspoon stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Loves To Dance

Witherspoon revealed to Women’s Health that she has an unexpected exercise. “I’m a bit of a hip-hop dancer,” she says. “That’s sort of a secret a lot of people don’t know. I like to dance. I’ve got a dance in my heart at all times.”

2. She Starts Her Day With A Smoothie

Reece Witherspoon/Instagram

Witherspoon and her family like to start their days with a smoothie. And she has a personal favorite, Kim Snyder’s Glowing Green smoothie. Witherspoon revealed her recipe on her Instagram, which contains spinach, romaine lettuce, celery, apple, pear, and lemon. “I know it looks like it tastes gross,” Witherspoon says in the video, “but it tastes so good!”

3. She Has Gone To Burn 60 Classes

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According to People, Witherspoon and her friends love to go Burn 60 classes in Los Angeles. Burn 60 consists of 45 or 60 minute classes that focus on training one section of the body.“It’s a smart way to get the most bang out of your buck if you have limited time, because you spend half of your time doing strength training work with resistance bands and dumbbells and barbells and body weight, and half of the time on the treadmill getting your cardio in,” Burn 60 trainer Keith Anthony told People.

4. She Works Out With Her Friends

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According to PopSugar.com, Witherspoon likes to workout with her friends. She told Women’s Health, “There’s a group of us, and I’m like, 'Ok girls! What are we doing today?' Often, it's Body by Simone. It incorporates dance, strength training, and stretching, and it’s all in an hour, which is perfectly doable for me. I do that a couple times a week. I also run, I Spin, I do yoga. Physical strength is important."

5. She Gets Fresh Air

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When preparing for her role in the movie This Means War, Witherspoon and her trainer, Michael George, did a lot of outdoor exercises, and incorporated workouts into her hikes. George told Shape.com, “Reese was already in great shape, but we wanted to improve her general fitness. We definitely accomplished that!" George revealed that he and Witherspoon would hike with light dumbbells, and would stop to do exercises like strength training and yoga poses on their hikes.

6. She Doesn’t Believe In Diets

Witherspoon has been open about her dislike for fad diets, and says that she just tries to eat healthy. “I work out all the time anyway just to stay healthy. I don’t believe in crash dieting or anything like that,” she told UsWeekly. Witherspoon’s trainer, Michael George, told Shape.com that Witherspoon tries to eat clean, and eats small meals and snacks.

7. She Uses A Foam Roller

Reese Witherspoon/Instagram

In a video on Witherspoon’s Instagram, she revealed that she is an avid runner, and uses a foam roller to help recover from her workouts. "Some of y'all are doing a Run/Walk Challenge with me this month. Still time to join us if you feel inclined," Witherspoon wrote in the caption. "I thought I would share my daily roll out routine courtesy of @kadeefit, (Because it’s important to stretch!) Hope you have a great workout!" In the video, Witherspoon is seen rolling out her glutes and quads, and stretches out her hip flexors.

Reese Witherspoon is enjoying summer – in her swimsuit. The actress shows off her gorgeous body in a bathing suit in one of her latest social media posts, giving her followers a glimpse into what she has been up to latesly. “Summer so far,” she captioned the series of Instagram snaps. How does she stay so fit? Read on to see 6 ways Reese Witherspoon stays in shape and the photos that prove they work.

1. She Accepts Her Body

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“In my 30s, I learned to accept my body for what it is. This is what looks good on it. It will never look good in that thing over there with all the fabric and the bows and the ruffles. It just won't,” Reese told InStyle.

2. She Hydrates

In an Instagram Reel, Reese revealed a few of her go-to health habits. One of them? Starting the day hydrated. “Start the day with a big glass of water,” she wrote. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

3. She Eats Healthy

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Reese tries to eat healthy but doesn’t go to extreme measures. “I don’t believe in crash dieting or anything like that," Reese told Us Weekly.

4. She Trains Six Days a Week

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Reese exercises a lot. "I work out all the time anyway just to stay healthy,” she told Us Weekly. Her trainer, Michael George, told Shape that she does cardio for 30 minutes six times per week. Reese also revealed to Radio Times that she wakes up at 5:30 a.m. so she can work out by 7:30 a.m. "I probably do that six days a week," she said.

5. She Prioritizes Sleep

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Reese gets a lot of sleep. “In bed by 10pm. *no late night TV binges,” she says in her Instagram Reel. “Try to get 8 hours of rest!” The Centers for Disease Control and Prevention reveal that a third of US adults report that they get less than the recommended amount of sleep—seven hours for adults per the American Academy of Sleep Medicine. “Not getting enough sleep is linked with many chronic diseases and conditions—such as type 2 diabetes, heart disease, obesity, and depression,” the CDC explains.

6. She Gets in Lots of Greens

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"I just have a green juice and a coffee in the morning," Reese told Radio Times about her dedication to greens. She loves nutritionist Kim Snyder’s Glowing Green Smoothie, which consists of spinach, romaine lettuce, celery, apple, pear, banana, and lemon juice. "I start every day with a Glowing Green Smoothie and so does my whole family!" she wrote in a testimonial on Snyder's website.

Reese Witherspoon is taking time to enjoy the sunset. The Academy Award winning actress is currently on vacation, and took time from her day to enjoy the natural wonders of life. “Goodnight World!,” she captioned a photo of herself in beachwear, wading in the ocean in front of a beautiful sky. How does the actress keep herself in such great shape, both mentally and physically? Read on for 8 ways Reese Witherspoon stays happy and healthy and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Self Confidence Is Key

During an interview for the December 2021 issue of InStyle, Reese emphasized the importance of self-confidence. “I've said this to Oprah before, but LeBron James doesn't go, ‘I'm kinda sorta good at basketball.’ He's like, ‘I'm the best there ever was.’ So, yes, I do think I'm very good at what I do. I've been doing it for 30 years. I know what I'm doing. Give me the ball.”

2. She Embraces Her Body

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Reese maintains that the secret to looking good is self-love. “In my 30s, I learned to accept my body for what it is. This is what looks good on it. It will never look good in that thing over there with all the fabric and the bows and the ruffles. It just won't,” she explained.

3. She Drinks Water in the AM

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During a recent Instagram Reel, Reese revealed a few of her go-to health habits. One of them? Starting the day hydrated. “Start the day with a big glass of water,” she wrote.

4. She Gets Vitamin D

Reese is all about getting in her Vitamin D. “Get 10 mins of outdoor light,” she stated in the Instagram Reel, mentioning that Andrew Huberman, PhD, “recommends morning light.” Unlike many other vitamins, D is not regularly found in food. The National Institutes of Health reveals that it is “produced endogenously when ultraviolet (UV) rays from sunlight strike the skin and trigger vitamin D synthesis.”

5. She Prioritizes Sleep

Amy Sussman/WireImage

Reese makes sure to get plenty of sleep. “In bed by 10pm. *no late night TV binges,” she says in her Instagram Reel. “Try to get 8 hours of rest!” The Centers for Disease Control and Prevention reveal that a third of US adults report that they get less than the recommended amount of sleep—seven hours for adults per the American Academy of Sleep Medicine. “Not getting enough sleep is linked with many chronic diseases and conditions—such as type 2 diabetes, heart disease, obesity, and depression,” the CDC explains.

6. She Doesn’t Crash Diet

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Reese eats healthy, but you won’t find her on any fad diets. "I don’t believe in crash dieting or anything like that," Reese told Us Weekly.

7. She Trains Six Days a Week

Reese told Us Weekly that exercise is a big part of her life. "I work out all the time anyway just to stay healthy,” she said. According to her trainer, Michael George, she does cardio for 30 minutes six times per week, he told Shape. Reese also revealed to Radio Times that she wakes up at 5:30 a.m. so she can work out by 7:30 a.m. "I probably do that six days a week," she said.

8. She Gets in Lots of Greens

"I just have a green juice and a coffee in the morning," Reese told Radio Times. One of her favorite drinks is nutritionist Kim Snyder’s Glowing Green Smoothie, which consists of spinach, romaine lettuce, celery, apple, pear, banana, and lemon juice. "I start every day with a Glowing Green Smoothie and so does my whole family!" she wrote in a testimonial on Snyder's website.