RHOC Star Lydia McLaughlin In Workout Gear Says “New Year New Me”

Jamie Chung is doing Pilates – in her two piece workout gear. In a new social media post the Reunion star shows off her amazing body in Alo leggings and a matching crop top during a workout session with her trainer, Mary Miller. “What a way to kick off the week,” she captioned the Instagram video, showing off her moves on the reformer. How does the 41-year-old actress approach diet, fitness, and self-care? Here is everything you need to know about her health habits.

In the post, Chloe Madeley explains that she has been working “HARD” on her “all or nothing” mindset and behaviors. “I still train hard (I’ve never not loved training), I eat nutritiously and am calorically aware MOST of the time, I’ve gained a healthy amount of body fat and, oh yea, I had a baby,” she writes. “In the 19 months since I had Bodhi, I HAVE gotten back in shape, but more in the context of being postnatal than anything else. I rehabbed my body, I waited for my hormones to come back to a state of homeostasis (after both pregnancy and breastfeeding), I regained some muscle lost and I shed some fat gained. And I’ve been in a really nice sweet spot for a while now… But I feel the rumblings again, to do something that yet again surprises me re my body. We’ve gone through so much together, at this point it’s starting to feel like a bit of a disservice not to do more with the old girl. So 19 months PP, the time has come around again…2024 is our year.” How does she approach diet and fitness? Here is everything you need to know about her lifestyle habits.

Fitness model Michelle Lewin is showing fans and followers what a difference a decade makes when it comes to fitness (spoiler alert, she’s only looking better every year). Lewin, 37, shared side-by-side fitness selfies, wearing a sports bra and athletic bikini bottoms in both. “2014 Vs 2023. Which one do you like the most? In 2014 I was preparing for Bikini category bodybuilding competitions. I weighed about 117 Lb 😳 And this year 2023 I became a Mom. 9 months Post cesarean section, and I weigh about 141 Lb.” Here’s what Lewin’s workouts look like.

Fitness influencer Chontel Duncan is hitting the ground running in the new year and encouraging her followers to do the same. Duncan, who has five children, shared a picture of herself in tan workout shorts and a white tank top, her hair tied back into a bun. “Kicked off the new year with a bang after months of chillin’ since October! 🚀 Crushed it with 5 epic @hiit_capalaba workouts and a hardcore glute session loaded with heavy weights. 🏋️‍♀️ This week was a mental and physical battle, feeling every rep and muscle ache more intensely. Had a close call on Tuesday – almost lost my breakfast mid-session, which is so not me! Now it’s Sunday, my rest day, and I’m buzzing with energy, feeling on top of the world. Can’t wait to dive into next week’s grind! 🌟,” she captioned the post. Here’s how Duncan lives her best—and fittest—life.

Mary Fitzgerald is prepping for the People’s Choice Awards – in her two-piece workout look. In a new social media post the Selling Sunset star flaunts her flat abs while inviting her followers into her glam session for the award’s show. “My People Choice Awards G L A M was EVERYTHING,” she captioned the Instagram post. “So pretty,” commented one of her followers. “🔥Stunning 🔥” added another. How does the Selling Sunset star approach health and fitness? Celebwell has all the details about her lifestyle habits.