RHOSLC’s Heather Gay On Jet Ski Is “Reckless and Carefree”

Ingrid Coronado is a successful TV personality. She’s also not afraid of showing off her body on social media. Coronado just posted a new swimsuit photo this week on Instagram. In it, she posed in a black bathing suit, visor, and green clear sunglasses. She captioned the photo, “If you feel calm and happy, it's there.” How does she stay so fit? Read on to see 5 ways Ingrid Coronado stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does What She Wants

Jorge Gonzalez/ Eyepix Group/Future Publishing via Getty Images

Coronado is all about living life on her own terms. She encouraged others to do so in the caption of her most recent Instagram post. “We often find ourselves engaging in activities that DO NOT fill us up just because it is what is expected of us,” she writes. “Peeeero remember: your body doesn't lie and it will let you know if the place you're in is the right one. It's up to you to listen.”

2. She Wakeboards

Coronado loves to do a lot of water activities to stay in shape. One thing she likes to do is wakeboard. She shared this video on Instagram of herself wakeboarding. She captioned it, “Practicing a hobby is giving ourselves permission to shine, to fully bloom and feel joy EVERY DAY. Sometimes we think that to practice an art or a sport we must be geniuses, but we forget that the best artists and the most extraordinary athletes started out not being that good.”

3. She Rides Jet-Skis

Another water activity Coronado likes to do is ride jet-skis. She shared this photo on Instagram of herself riding a jet-ski. Coronado captioned it, “The perfect time is now. Don't run away from what makes you feel alive. Life happens, whether you live it or not.”

4. She Plays Tennis

Coronado loves to play tennis as a way to stay in shape. She shared this set of photos on Instagram of herself on the court. She captioned it, “Success is the sum of small efforts repeated day after day. Definitely one of my favorite activities to paddle. PS. Someday I'll be as good as my kids, I'll be sharing my advances haha.”

5. She Snorkels

Coronado recently learned how to snorkel. She shared a bunch of underwater photos and videos of herself diving on Instagram. Coronado shared this photo and video of herself diving in Cozumel. She captioned it, “I've been wanting to learn how to dive for like 30 years, but for one reason I couldn't. First I had no money, then with a baby, and when I was 10 years old to dive, I was a mom for the 2nd time and then for the third time. Until we all wait for Paolo to be 10 so we can all go together. And we did it!!!”

It’s been a volatile season of The Real Housewives of Beverly Hills for Sutton Stracke (esophagus-gate, anyone?), but she knows the best way to shake off any drama is to get outside in the fresh air. Stracke, 52 shared a picture of herself riding her beloved horse Santos, dressed in the fancy riding gear we would expect from the luxury-loving reality star. Also featured in the snaps are castmate Kyle Richards and fan favorite Avi Gabay. “Santos makes another appearance as well as @avi_gabay_ (my true love),” she captioned the post. Here’s how Stracke lives her best real life.

1. Horseback Riding

Stracke displayed her love for horses and horseback riding on RHOBH, introducing the world to her beautiful horse Santos. “Riding a horse for 45 minutes at a walk, trot and canter can burn up to 200 calories,” Texas A&M AgriLife Extension Service horse specialist and professor in the department of animal science Dr. Dennis Sigler tells the American Heart Association. “If you do something a bit more strenuous such as cutting or reining, that can come out to nearly seven calories per minute for the entire length of the riding period.”

2. Inspired By Castmates

Stracke is inspired by her Bravo castmates, even when they don’t always see eye to eye. “Being around a group of strong-minded women makes you have to step-up, so I’ve definitely learned to speak up. Even witnessing the filming of last season showed that to me,” she told Beverly Hills Lifestyle magazine. “The girls are not only mothers, they’re actresses and businesspeople and it was amazing to see how they’re juggling everything. It was great because seeing them gave me the impetus to do more and now I have the knowledge that I can. They were really great role models to me in that sense.”

3. Luxury Boutique

Sutton Stracke/Instagram

Stracke has a luxury boutique “Sutton” in Beverly Hills, which keeps her busy when she’s not filming. Research shows working at a job you genuinely love is good for mental health. “The whole space is like a cottage,” she told Beverly Hills Lifestyle magazine. “I wanted it to feel like part-closet, part-boudoir, part living space, and part dining room, because those are the key elements in all of our lives.”

4. Garcelle Is Her BFF

Stracke has genuine friendships on the show, especially with castmate Garcelle Beauvais. “I have a very real friendship with Garcelle,” she told Hollywood Life. “We text, we call, we visit — we’re going on vacation together this summer. We’re really best friends and I love her so much and we love our families together and everything.”

5. Living Her Best Life

Stracke is always true to herself, on screen and off. “Success to me means that you live your best life every day,” she told Digital Journal. “Whether it is being the best mother you can be, the best wife, the best businesswoman, the best friend that you can be. It’s not about awards or accolades, it’s about being true to yourself and attempting to achieve your goals, no matter how big or small.”

Ingrid Coronado is a successful TV personality. She’s also not afraid of showing off her body on social media. Coronado just posted a new swimsuit photo this week on Instagram. In it, she posed in a black bathing suit, visor, and green clear sunglasses. She captioned the photo, “If you feel calm and happy, it's there.” How does she stay so fit? Read on to see 5 ways Ingrid Coronado stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does What She Wants

Jorge Gonzalez/ Eyepix Group/Future Publishing via Getty Images

Coronado is all about living life on her own terms. She encouraged others to do so in the caption of her most recent Instagram post. “We often find ourselves engaging in activities that DO NOT fill us up just because it is what is expected of us,” she writes. “Peeeero remember: your body doesn't lie and it will let you know if the place you're in is the right one. It's up to you to listen.”

2. She Wakeboards

Coronado loves to do a lot of water activities to stay in shape. One thing she likes to do is wakeboard. She shared this video on Instagram of herself wakeboarding. She captioned it, “Practicing a hobby is giving ourselves permission to shine, to fully bloom and feel joy EVERY DAY. Sometimes we think that to practice an art or a sport we must be geniuses, but we forget that the best artists and the most extraordinary athletes started out not being that good.”

3. She Rides Jet-Skis

Another water activity Coronado likes to do is ride jet-skis. She shared this photo on Instagram of herself riding a jet-ski. Coronado captioned it, “The perfect time is now. Don't run away from what makes you feel alive. Life happens, whether you live it or not.”

4. She Plays Tennis

Coronado loves to play tennis as a way to stay in shape. She shared this set of photos on Instagram of herself on the court. She captioned it, “Success is the sum of small efforts repeated day after day. Definitely one of my favorite activities to paddle. PS. Someday I'll be as good as my kids, I'll be sharing my advances haha.”

5. She Snorkels

Coronado recently learned how to snorkel. She shared a bunch of underwater photos and videos of herself diving on Instagram. Coronado shared this photo and video of herself diving in Cozumel. She captioned it, “I've been wanting to learn how to dive for like 30 years, but for one reason I couldn't. First I had no money, then with a baby, and when I was 10 years old to dive, I was a mom for the 2nd time and then for the third time. Until we all wait for Paolo to be 10 so we can all go together. And we did it!!!”

Holly Scarfone of the Netflix hit Too Hot to Handle lives up to the show’s name, making waves on social media and in the tabloids. (She was rumored to be dating Scott Disick.) She’s known for her toned figure, and frequently hits pool and beaches to show it off. She posed just now in a swimsuit and captioned it, "summer games." How does she stay so fit, and what's her take on being on the show? Read on to see 5 ways Holly Scarfone stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Likes to Push Her Boundaries

When they reached out to her to be on the show initially, “I had no idea that it was Too Hot to Handle,” she says on her YouTube channel. “But the second that I saw Lana”—the show’s virtual assistant—“I knew, I just knew and first thought in my head was you have got to be kidding me. It's actually really crazy how you can like trick a group of what, like 10 to 14 people, to come out to shoot a show and then it turns out being something completely different. The fact that that's even legal is super cool. But I'm really happy that I caught the experience. It really was a journey. Like people just go on and think, oh, it's a TV show, but people forget at the end of the day, it's about self progression. We did a ton of workshops and we were pushed to the brink every day, pushing our boundaries and trying to progress ourselves as people.”

2. Yes, She Ate Well During Too Hot to Handle

“I get this question so much. I don't know why everyone's concerned about what we were eating or if we ate on Too Hot to Handle—the answer is yes, we did not not eat for a month and a half. In fact, we had a plethora of food. I was eating so much and we could have as many plates as we want. We had an open buffet, not to mention, we had a really amazing chef. I think the chef was Rihanna's chef. So we had the best food. And you would think that we were like eating salads and stuff, but like we had a lot of like pizza and like french fries and every day was a pizza party,” she said on YouTube. “So we definitely had a fun time eating. One of my favorite moments in filming was just like being in the dining room and sitting with people and we were always testing our mics. And so like, we'd have to go around and be like, testing wait to count to 10. And we'd all, you know, be around the table, singing and eating and like joking. But yes, we definitely did eat.”

3. She is Introspective

Filming the show: “It really was an intense month and a half….And even down to like the second that I started filming up until now, it's still changing my life. Of course when we were in there, we were doing workshops and personally I was struggling with the dynamic of building a relationship with myself and someone else. And then also balancing that with building a relationship with the group as a collective. And that was a complex thing for me for a while. It took me a while to really get the hang of it. But that's the whole essence of the show is just getting to know yourself on a deeper level and really challenging certain aspects and departments of yourselves that really need attention.”

4. She Likes it Out on the Water

Holly has shared an image of herself on a paddleboard in a river. “Can’t fake a smile it’s hard to wear,” she captioned it. Water-based exercises can be great for you. “Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections,” says the CDC.

5. She Has a Sweet Tooth

“Who needs a man, when Ferrell's doughnuts can satisfy you x1000000000,” she once said. Enjoy once in a while but we’re sure Holly knows that “eating too many foods with added sugars sets the stage for potential health problems, such as:

• Poor nutrition. If you choose sugar-laden foods instead of more nutritious foods, you miss out on important nutrients, vitamins and minerals.
• Weight gain. There's no single cause for being overweight or obese. But added sugar might contribute to the problem. It's easy to get extra calories when eating foods that are sugar sweetened,” says the Mayo Clinic.

"The Real Housewives" series, known for its glamour and capital-D Drama, also showcases a diverse array of wellness and beauty routines from its cast members. This list delves into the personal health and fitness journeys of these dynamic women. From yoga aficionados and skincare enthusiasts to diet and exercise gurus, each housewife offers a unique insight into maintaining wellness amidst the chaos of reality TV. Their stories are not just about looking good, but about feeling empowered and balanced in their hectic lives. Let's explore how these real housewives stay fit, fabulous, and focused.

1. Jenn Pedranti

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Jenn Pedranti is the newest member of The Real Housewives of Orange County. She is also a fitness expert, and shares her tips on Instagram. Pedranti loves to practice yoga, and shared this photo of herself in the studio. She captioned the post, “Tree Pose✨🌳✨Standing rooted to the earth, while reaching to the heavens. To stop amid all the noise, pause... and simply say..’Thank you.’”

2. Sonja Morgan

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Sonja Morgan joined the original cast of The Real Housewives of New York in its third season. She shared some of her favorite healthy foods in an interview with UsWeekly. “Sour cherry juice is known to help you sleep, it’s very calming and it cuts down on uric acid. If you hang out with a party group like mine, sometimes it’s not a bad idea.”

3. Cynthia Bailey

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Cynthia Bailey was a cast member on The Real Housewives of Atlanta. She has amazing skin, and shared her favorite products in an interview with PureWow. She says that she makes sure to keep her skin oil-free. “I’m really lucky—I have very small pores so sweat isn’t a big issue for me. However, I keep NYX Professional Makeup Blotting Paper on deck to remove any excess oil off of my face throughout the day.”

4. Whitney Rose

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Whitney Rose is a cast member of The Real Housewives of Salt Lake City. She shares a lot of her favorite workouts on Instagram. In this post, Rose is seen going paddleboarding. She is also doing some yoga poses on the board. Rose captioned the post, “Paddle board yoga anyone? Down dog, up dog, head stand… Which pose is your favorite?”

5. Heather Gay

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Heather Gay appears on The Real Housewives of Salt Lake City. She shared some of her skincare tips in an interview with BravoTV.com. “My favorite one [is] Iris and Beau’s Whitney’s Glow,” she said. “It’s just, like, a moisturizer, but it gives your face a little glow and it smells so good and it’s s lightweight. You can put it over your makeup any time…As much cream and moisture that I can put back into my body that the mountain air takes away, the better.”

6. Heather Dubrow

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Heather Dubrow rejoined the cast of The Real Housewives of Orange County last year. She and her husband, Terry, opened up about their diet in an interview with HollywoodLife. “We call it the 12-8-4 plan. Basically 12 hours of fasting, eight hours of keto friendly food and then four hours of a diet where we’re reintroducing carbs.”

7. Kyle Richards

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Kyle Richards has been a cast member of The Real Housewives of Beverly Hills since the first season. In this Instagram post, Richards talked about lifestyle changes she’s made. "Now that I am the weight I want to be, I will have the occasional small amount of pasta etc once in a while. But no alcohol since July 15. I workout every day. Chasing it up between running, cycling, hiking and yoga. Weights & stomach everyday.”

8. Lisa Rinna

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Lisa Rinna was a long-time cast member of The Real Housewives of Beverly Hills, joining in season five. She revealed to People that she loves cardio and flexibility workouts. “I really love the combination of SoulCycle and yoga,” she revealed. “It keeps me balanced and sane. I’ve been my own dietician and workout therapist for years. I think you have to listen to your body.”

9. Lisa Barlow

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10. Teresa Guidice

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Teresa Guidice is the current longest-running housewife on Bravo, having been a cast member on The Real Housewives of New Jersey for thirteen seasons. Guidice shared her skincare secrets with Glamour. “I love to get Hydrafacials ($199) [the treatment whereby an aesthetician uses a vacuum pen to clean your pores]. They're amazing. I just got one about a month ago, and I’m going next week to Jane Ruffo at Omni Aesthetics in Oakland, New Jersey. I try to do it once a month at least, and I make sure to take care of my skin in between. And, yeah, I get Botox. I go to Dr. DiBernardo (about $600 every three to five months) in Montclair, New Jersey. I don’t usually like to talk about it, but why not? It came out for a reason, so why not use it, right? I love the way I look so much better now compared to when I first started doing the show. I feel great.”

11. Jennifer Aydin

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Jennifer Aydin currently stars on The Real Housewives of New Jersey. She talked about using Absolute Nutrition and making changes to her eating habits with Page Six. "I’ll have a week where we go out to a few dinners and going out to dinner is part of my demise. I see it coming right on right away. So then I stop for a second, I’m like, 'Okay, I gotta calm down. We gotta make some better choices, and I gotta get back on the bandwagon.'"

12. Gizelle Bryant

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Gizelle Bryant has been a cast member of The Real Housewives of Potomac since the first season. She revealed to E! News that she has joined Nutrisystem to help her lose weight. “With Nutrisystem, it gets delivered to your door so I didn't need to worry about going out and buying all this junk, all this stupid stuff that I was eating...The pounds just literally fell off."

13. Meredith Marks

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Meredith Marks is a cast member on The Real Housewives of Salt Lake City. She revealed her secrets for sleeping better to Us Weekly. “It’s hard for me to like settle down and it’s also hard for me to stay asleep during the night,” she says. “So, I like to sleep with an eye mask because it forces me to keep my eyes closed. If I could open them, I’m going to open them and like start working on my phone or doing something. I’m a restless person. I’m wired. I usually have like a glass of wine too. That usually helps a little.”

14. Kandi Burruss

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Kandi Burruss has been a cast member of The Real Housewives of Atlanta since its second season. During the pandemic, Burruss revealed on social media that she wanted to lose weight. On Instagram, she talked about changes she’s made. "I stopped eating sweets and bread for 2 months (December & January) & drank only water. No juice, no soda ... Lost about 17 lbs."

15. Nicole Martin

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Nicole Martin is a cast member on The Real Housewives of Miami. She shared her secrets for productivity with E! News. "A few years ago, I read The Miracle Morning by Hal Elrod and since then I've made it a point to set my alarm clock 30 minutes earlier than I need to be awake. Having this extra time, while everyone is still sleeping, makes a huge difference in my day. I spend that time focusing on gratitude, I do a quick 5 min meditation, make a daily to-do list, and some stretching/foam rolling. Those 30 minutes of quality "me time" sets the tone for a positive and productive day."