Rita Ora Shares Swimsuit Photo of "Random Moments"

Rita Ora is missing summer – in her swimsuit. In a new social media post, the singer gives her fans a glimpse of some of her top looks from the sunny season. In one of the photos she wears a bathing suit with a chain coverup. “Pick your favourite Rita…🥹 Random moments and I miss summer….” she captioned the Instagram snap. How does the singer keep herself in such great shape? Celebwell rounded up some of her top health and lifestyle habits.

1. Stocking Her Fridge with Healthy Foods

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Rita maintains that she keeps her fridge stocked up like her own mini health food shop. It includes CBD drops, bone broth packets, mushroom health snacks, she told Glamour UK.

2. Pilates

Rita revealed that she does reformer Pilates twice a week. Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it “strengthens the body's inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

3. Weight Lifting

Rita also lifts weights with her trainer once a week, she told Glamour UK. She added to Shape that devotes a lot of time to her workouts. “I usually work out for one or two hours, depending on how much time I have. I do three circuits and repeat that three times. I mostly focus on my thighs and my bum, so I do a lot of squats and weight lifting. And I do one circuit of cardio."

4. Higher Power

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Rita believes in god. “And I naturally gravitated towards having a God and there being a Jesus and me following that route. That was just me. But I, again, praise my God in my own way. And so that’s the way I’m giving out my energy with my family. Whatever gets you through the day. And for me it’s nice to have that higher power that I can talk to. I’m definitely a believer in giving, sometimes, the things I can’t control to the higher power, because it really relieves my stress,” she said about her version of God.

5. Self Care

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“Sitting at home with my partner, being boring at 9PM and watching TV shows,” is one of her self-care routines.

6. She Reads

She also reads. “I’ve just finished Klara And The Sun by Kazuo Ishiguro. I’m about to start Tomorrow And Tomorrow And Tomorrow by Gabrielle Zevin.” One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years compared with people who weren't readers or who read periodicals.

Rita Ora has had a busy week. Shortly after appearing at the Being the Ricardos premiere alongside director/partner Taika Waititi, she released a music video for her song "Follow Me" and then posted a photo on Instagram captioned "Sundaze." In it, she's in what looks like a green swimsuit. How does she stay so fit while keeping so busy? Read on to see 5 ways Rita Ora stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s A Fan of Circuit Training

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Ora tells Shape that to stay in shape, she does a lot of circuit training. "I do circuit training. I usually work out for one or two hours, depending on how much time I have. I do three circuits and repeat that three times. I mostly focus on my thighs and my bum, so I do a lot of squats and weight lifting. And I do one circuit of cardio.” Ora says that this is the easiest way for her to get a regular workout in, with her busy schedule.

2. She Eats Healthy

SYDNEY, AUSTRALIA - DECEMBER 15: Rita Ora attends the Australian premiere of Being The Ricardos at the Hayden Orpheum Picture Palace on December 15, 2021 in Sydney, Australia. (Photo by Lisa Maree Williams/Getty Images)Lisa Maree Williams/Getty Images

Ora says that she tries to eat a healthy diet as much as she can. She tells The Sun what her typical meals look like each day. “In the morning, I have two boiled eggs, asparagus, and half a cup of muesli with almond milk. For lunch, I have chicken or fish with vegetables, and for dinner, I have six to eight ounces of fish with vegetables and half a potato."

3. She’s A Fan of Portion Control

LONDON, ENGLAND - NOVEMBER 10: Rita Ora attends the launch of Canada Goose Footwear at Victoria House on November 10, 2021 in London, England. (Photo by David M. Benett/Dave Benett/Getty Images for Canada Goose)Dave Benett/Getty Images

Ora tells Cosmopolitan that she uses the popular method of portion control when it comes to her diet. "I watch what I eat but I just cut my portions in half," she says. "So if I want a burger I'll just cut it in half and eat half of it. That or I'll take the bread off and only eat the burger. Or if I want fries then I won't have a burger to go with them."

4. She Switches Up Her Workouts

BUDAPEST, HUNGARY - NOVEMBER 14: Rita Ora poses during a portrait session at the MTV EMAs 2021 at the Papp Laszlo Budapest Sports Arena on November 14, 2021 in Budapest, Hungary. (Photo by Gareth Cattermole - MTV/Getty Images for MTV)Gareth Cattermole - MTV/Getty Images

Ora tells Cosmopolitan that she does a variety of different things to workout. She says, "I do toning exercises, pilates, yoga or a hike. If I run, I only run for about 10-15 minutes, if that. I'm really focused on being healthy rather than anything else."

5. She’s All About Self-Love

LONDON, ENGLAND - NOVEMBER 15: Rita Ora attends the Walpole British Luxury Awards at The Dorchester on November 15, 2021 in London, England. (Photo by David M. Benett/Dave Benett/Getty Images for Walpole)

Ora tells Cosmopolitan that she is a big believer in self-love and accepting your body. She says, "You have to come to terms with loving your body. Stand... in front of the mirror and say" something positive about yourself. "That's where it starts."

It's a happy Sunday for Rita Ora, who posed in a photo with friends while she wore a swimsuit. The singer/actress loves getting her Vitamin D, often posing in the sun, when not on the red carpet with her partner Taika Waititi. (If you haven't listened to her album Phoenix, check it out.) She also stays toned. How does the Fifty Shades star stay so fit? Read on to see 5 ways Rita Ora stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Performing

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“Performing is one of my favorite parts of my job. I love the energy of the crowds, moving around the stage and interacting with my band. I don’t really get nervous anymore—I just get really excited. I have an insane amount of energy before I hit the stage. I do a lot of stretching and vocal exercises to get myself centered and both physically and mentally prepared, and then I’m ready to go!” she told W.

2. She Wears This Mask

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“I have combination skin, and unfortunately am prone to breaking out if I do a lot of appearances in a row or if I’m on tour. It’s super important for me to use products that are soothing. La Mer has an incredible skincare line that really helps keep my skin looking fresh. I’m also a big fan of using a light therapy face mask, which helps to kill bacteria and calms inflammation,” she told W.

3. She Takes Vitamin C

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“Vitamin C (ascorbic acid) is a water-soluble vitamin that supports growth and development. It also helps your body absorb iron. Because your body doesn't make or store vitamin C, it's important to include vitamin C in your diet,” says the Mayo Clinic. “Most people can get enough vitamin C for the day in their food. An orange or a cup of strawberries, chopped red pepper or broccoli provides enough vitamin C for the day. The recommended daily amount for vitamin C is 75 milligrams (mg) a day for women and 90 mg a day for men. During pregnancy, 120 mg a day are recommended. The upper limit for all adults is 2,000 mg a day.”

4. This is What She Does to Indulge Herself

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“To indulge and treat myself, I’ve definitely been doing a lot of online shopping. [I've] discovered things I wouldn’t usually buy, but actually work really well, like overall jumpers. I wear them over my button-up shirts, which I never really used to do before, but I’m obsessed with at the moment. I’ve also been indulging myself with a lot of skin care and a lot of self-love in the mirror,” she told the Zoe Report.

5. Here’s Her Take on Fashion

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"For me, every day I wake up feeling like, 'OK, what do I want to conquer today?' and that helps me get dressed," Ora told TZR. "I always wear a tight pair of pants to make myself feel really sexy and feminine. Ones I recently discovered and I can't take off are the [Maison] Margiela shiny pants. They're high-waisted and they make your legs look super long."

Rita Ora is now an iconic singer and TV host and personality. She’s appeared on shows like The Masked Singer UK and America’s Next Top Model. And she's often seen on the side of her hubby, director Taika Waititi. Ora recently shared a new set of photos on Instagram. In the first photo, she sat on a rock by a river, while wearing a black swimsuit. Ora captioned the post, “Playing it all back.” How does she stay so fit? Read on to see 5 ways Rita Ora stays in shape and the photos that prove they work.

1. She Doesn’t Expect Immediate Results

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Ora opened up about her diet and workout secrets in an interview with Shape. She says that she has learned to not expect results right away. “What I've learned is that you can take your time with training. You don't have to beat yourself up as long as you get in the workouts that you need. I used to push myself until I felt sick. But I'm approaching it differently now. I enjoy working out. And I like the aftermath-that feeling of contentment."

2. She Circuit Trains

Ora shared her favorite workouts in her Shape interview. "I do circuit training,” she says. “I usually work out for one or two hours, depending on how much time I have. I do three circuits and repeat that three times. I mostly focus on my thighs and my bum, so I do a lot of squats and weight lifting. And I do one circuit of cardio.”

3. She’s Not Obsessed With Being Thin

Ora opened up about her body image to Shape. She says that when she works out, she’s not aiming to lose weight. "I'm not going to lie and say I was completely happy with my body before. I knew I could change a few things to improve my stamina, especially onstage. I didn't start working out to get skinnier-I started working out to feel better. And I think it's important for women to know that. Don't be obsessed with being thin. You just have to be fit, healthy, and strong."

4. She Eats Half Portion

While Ora wants to eat healthy, she also still likes to indulge in her favorite foods. She tells Cosmopolitan that when she indulges, she watches her portions. "I watch what I eat but I just cut my portions in half," Ora explains. "So if I want a burger I'll just cut it in half and eat half of it. That or I'll take the bread off and only eat the burger. Or if I want fries then I won't have a burger to go with them."

5. She Eats Healthy

Ora shared some of her favorite healthy foods in her Cosmopolitan interview. "I travel a lot so it's hard to have a regime. I have smoothies in the morning. I also have eggs – I'm a pro at breakfast. For lunch I'll have some salmon and chicken and for dinner I love truffle! I'll have broccoli pasta, truffle pasta or pizza."