Rosie Huntington-Whiteley In Equestrian Gear Goes Horseback Riding In Italy

Rocío Oliva, the athlete and ex-girlfriend of football legend Diego Maradona, is enjoying time in the sun. She just shared a stunning new photo on Instagram. In it, she posed by a pool in front of the ocean. In it, she wore a yellow patterned bathing suit. Oliva’s figure was on full display in it. How does she stay so fit? Read on to see 5 ways Rocío Oliva stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Gym On A Regular Basis

Oliva makes sure to hit the gym. While she doesn’t always say what she likes to do when she goes, she makes sure to go on a regular basis. Oliva posts a lot of photos from the gym on Instagram, and she usually mentions what day it is in the caption. She captioned this photo, “This is my therapy. #wednesday.” Oliva also captioned this photo, “It’s Friday and your body knows it!”

2. She Does Fitness Challenges

One thing Oliva does to stay active is do different fitness challenges. She shared this video on Instagram of herself doing the 10 Toques Challenge. The goal is to kick something in the air ten times without letting it touch the ground. In the video, Oliva is seen kicking a roll of toilet paper in the air.

3. She Rides Jet-Skis

Oliva spends a lot of time at the beach. She shares a lot of photos of herself there on Instagram. One thing she likes to do is ride jet-skis. Oliva shared this photo and video of herself and a friend riding a jet-ski in the water.

4. She Plays Tennis

Oliva likes to play tennis as a way of staying in shape. She revealed on Instagram that she is taking lessons. She shared this photo on Instagram of herself with her instructor. She captioned it, “With the best teacher!” Tennis has a lot of benefits. Better Health reports, “Playing tennis is a good sport to maintain your health, fitness, strength and agility. It has been calculated that an hour-long game of singles tennis burns around 600 calories for men and 420 calories for women.”

5. She Horseback Rides

Oliva likes to horseback ride. She shared this photo and video on Instagram of herself riding. In the video, Oliva and her horse are jumping. Horseback riding has a lot of benefits. According to Heart.org, “A study commissioned on behalf of the British Horse Society found that horseback riding is indeed a good cardiovascular workout. Even just a half hour of riding is considered moderate exercise.”

Florencia Raggi is spending time with her friend, Eleo Wexler. And the two of them decided to enjoy a day by the pool. Raggi shared a set of photos on Instagram. In it, they posed on the pool deck in bathing suits. Raggi’s amazing figure was on display. She captioned the post, “Con mi ami preciosa.” How does she stay so fit? Read on to see 5 ways Florencia Raggi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Raggi spends a lot of time outside. She does a lot of outdoor activities to stay in shape. One thing Raggi likes to do is go swimming, and she likes to swim with her family. She shared this photo on Instagram of herself enjoying a pool day with her family. Raggi captioned it, “Pool season is open.”

2. She Bikes

One outdoor activity Raggi likes to do is go biking. While on a trip to New York City, Raggi and a friend decided to take a bike tour. And they decided to rent a tandem bike. Raggi shared this photo on Instagram of herself and her friend biking through Central Park. She captioned it, “Two tourists on the loose in New York.”

3. She Horseback Rides

Another outdoor activity Raggi likes to do is horseback ride. While on a trip to the mountains, Raggi and some friends decided to do some riding. She shared these highlights from the day on Instagram. Raggi captioned the post, “What a great celebration…Horseback riding x La Cordillera 4000 meters high, picnic, and your delicious wines.” Raggi also posted this photo of herself riding on the beach with a friend.

4. She Accepts Life

Raggi takes life as it comes. She opened up about this in an interview with Infobae. “It's accepting what's there. And life comes like this, with beautiful things and things that are not. And I accept that it's a shit, that I don't like it to happen, but it's part of life too.”

5. She Plays With Dogs

Raggi owns many dogs, and she features them prominently on her Instagram. Raggi likes to play and go on walks with her dogs. She shared these photos of herself walking on the beach with one of her dogs. Raggi also posted this adorable video of herself having a pool day with her dog. She captioned it, “Saturday.”

Olivia Dunne is one of the most well-known gymnasts right now. She rose to fame while competing at Louisiana State University. Dunne recently enjoyed a trip to Mexico. She shared some photos of herself and a friend riding on the beach on Instagram. Dunne captioned the post, “The horse’s name was Friday.” How does she stay so fit? Read on to see 5 ways Olivia Dunne stays in shape and the photos that prove they work.

1. She Does Gymnastics

Olivia Dunne/Instagram

Gymnastics is the main way Dunne stays in shape. Gymnastics Victoria states that the sport has a lot of benefits. “A large amount of time is spent on improving flexibility in gymnastics training. For competitive gymnasts this means improving leaps and jumps. For recreational and adult gymnasts this is about improving the flexibility of muscle groups in order to prevent injury. The more flexible a person's muscles are, the less likely they are to strain or tear a muscle completing everyday tasks.”

2. She Has Balance

Dunne spoke about the importance of finding balance in an interview with People. “The past few years, juggling NIL or ever since my sophomore year, since the summer of 2021, I’ve definitely had a hard time finding balance. That’s really important because if you don’t have balance, that can affect your mental health. I finally feel like I got a grasp on it this year. It’s just compartmentalizing things mentally is very important in my everyday routine.”

3. She Goes Outside

Dunne spends a lot of time outside. She shared these photos on Instagram of herself in the sun in Baton Rouge. Dunne captioned the post, “Defrosting.” UC Davis states that going outside has a lot of health benefits. “Being outdoors can also have relaxing effects on our minds. Nature can provide a mental break by allowing us to temporarily escape the demands of everyday life. It can also boost your creativity and problem-solving abilities. For example, if you're having a mental block writing a paper or can't seem to solve a problem at work, step outside for a breath of fresh air. Take an easy walk around your neighborhood or office, and you just might find the answers you were looking for.”

4. She Has A Dog

Dunne has a dog, whom she prominently features on her Instagram. Harvard Health states that having a dog has a lot of benefits. “Ongoing research is showing that the health benefits of owning a dog are undeniable. Dog owners have lower blood pressure and healthier cholesterol levels, and a lower risk of heart disease, than non-owners. There are also many psychological benefits to having a pooch around. Dog owners are less prone to bouts of loneliness, anxiety, and depression. Simply petting your dog can make you feel less stressed.”

5. She Horseback Rides

As you can see in her recent post, Dunne loves to horseback ride. The American Heart Association states that riding has a lot of benefits. “Horseback riding has been shown to be good aerobic exercise. Maintaining good posture in the saddle ignites your core muscles. Riding requires strength – so does saddling a horse, and carrying buckets of hay and water.”

Vanessa Borghi loves to spend time at the beach. Naturally, she shares a lot of swimsuit and beach photos on Instagram. Borghi just posted a new one this week. In it, she sat in the wet sand, with the waves coming in, and the rocks behind her. Borghi wore a black bikini bottom and white button down tied in a knot. She captioned the photo, “I’m thinking about you.” Read on to see 5 ways Vanesa Borghi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Bikes

Borghi likes to do a lot of outdoor activities to keep herself in shape. One thing she likes to do is go on bike rides. And sometimes she likes to go for rides in the morning. Borghi posted this photo on Instagram of herself biking on a trail in Fort Lauderdale. She captioned the post, “Good morning! Who Up Later? Yooo!!!! Well now, are we going for a ride?”

2. She Cooks

Borghi likes to cook a lot of her own meals. And she makes sure to make them pretty healthy. She shared her recipe for corn croquettes in this Instagram video. She captioned it, “​​This recipe is super fast and you can make it for a snack, lunch or healthy meal. You will need a few ingredients and although I made it with certain vegetables, you can add the ones you have at home. You will need a red pepper, half an onion, two eggs, 6 tablespoons of flour, seasonings to taste (I added curry) and the main ingredient, frozen corn.”

3. She Uses A Rower

Borghi likes to work out at home. She owns some exercise equipment, including a rower. She revealed this in the caption of this Instagram post. Borghi wrote, “How did your Saturday start? . Me kills in bed with my Lulu, and a little training with my @entrenavolta rower. How are you doing with the exercise?”

4. She Hikes

Borghi is an avid hiker. She shared these photos on Instagram of herself after hiking up a mountain. She captioned the post, “This is how my Saturday ends, enjoying the mountain to the fullest….Someone who has taken advantage of nature today?”

5. She Horseback Rides

Another outdoor activity Borghi enjoys doing is going on horseback rides. She posted a highlight reel on Instagram of herself visiting Patagonia. In it, Borghi is seen riding through the shallow end of a lake. She captioned the post, “Patagonia Tour. I love the Magallanes region, it gives me peace of mind, it connects me with nature, I vibe differently.. I can't wait to come back.”

Vanessa Borghi is on vacation, and she’s posting some highlights on Instagram. In a recent video, Borghi hiked to a waterfall. She wore a black bathing suit, showing off her figure. Borghi captioned the post, “Save this reel, because this place is magical!” How does she stay so fit? Read on to see 5 ways Vanessa Borghi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Skis

Borghi does a lot of outdoor activities to stay in shape. One thing she likes to do is go skiing. She shared this video on Instagram of herself on the slopes. Borghi captioned it, “Learning and enjoying the mountain. Do you like the snow? Alpine skiing, snowboarding, sleigh, or just go?” Snow skiing can provide several health benefits, including:

1. Cardiovascular exercise: Skiing involves continuous movement and can raise your heart rate, providing a good cardiovascular workout.
2. Strength training: Skiing involves using multiple muscle groups, including the leg muscles, core, and upper body. This can help to improve strength and muscle tone.
3. Balance and coordination: Skiing requires balance and coordination, which can help to improve these skills.
4. Stress relief: Snow skiing can be a fun and enjoyable way to relieve stress and improve mental well-being.
5. Exposure to nature: Skiing typically takes place in a natural outdoor environment, which can provide exposure to fresh air and sunlight, both of which can be beneficial for overall health.

2. She Horseback Rides

Another outdoor activity Borghi likes to do is ride horses. While on a trip to Patagonia, she went riding in the city’s Magallanes region. Borghi posted this highlight video on Instagram. She captioned it, “I love the Magallanes region, it gives me peace of mind, it connects me with nature, I vibe differently.. I can't wait to come back.” Horseback riding can provide several health benefits, including:

1. Cardiovascular exercise: Horseback riding involves continuous movement and can raise your heart rate, providing a good cardiovascular workout.
2. Strength training: Horseback riding involves using multiple muscle groups, including the leg muscles, core, and upper body. This can help to improve strength and muscle tone.
3. Balance and coordination: Horseback riding requires balance and coordination, which can help to improve these skills.

3. She Bikes

Borghi is an avid biker. She shared this photo on Instagram of herself going for a ride in Fort Lauderdale. She captioned the post, “Good morning! Who Up Later? Yooo!!!! Well now, are we going for a ride? What are your plans for today?” Biking is a great form of cardio and aerobic exercise. To ride a bike safely, you should follow these tips:

1. Wear a helmet: A helmet can protect your head in the event of a fall or collision. It's important to wear a helmet every time you ride a bike.
2. Follow the rules of the road: Bicycles are considered vehicles and are subject to the same rules as cars. Follow traffic signals and signs, and ride in the same direction as traffic.
3. Use hand signals: Use hand signals to indicate to other drivers and pedestrians when you are turning or changing lanes.

4. She Stands Up To Body-Shamers

Borghi has had to deal with body shamers in the past. And she isn’t afraid to call them out. Borghi shared this photo on Instagram of herself eating pizza. In the caption, she called out people who had previously made comments. “Since in the previous photo they commented to me that I have less meat than a wantan, here I am enjoying haha. Nahhh lie, the truth is I don't care if you think I'm skinny or with more kilos, but I think it's totally unnecessary to talk about the bodies of others and much worse if it's to criticize…”

5. She’s Comfortable With Herself

Borghi is comfortable with her body. In the previous Instagram post’s caption, she talked about her journey with self-love. She wrote, “Sometimes I'm comfortable with my body, others not, but you know what? It's a wrap and the most important thing is to thank that I'm healthy and that this body accompanies me at all times, allows me to do everything! What's I'm going to complain about? Here's to more self-love (it can be hard, but let's try).”