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S.W.A.T. Star Stephanie Sigman Shares Swimsuit Photo Saying "If Life Gives You Lemons"

Here are her lifestyle tips.

S.W.A.T. star Stephanie Sigman is sharing selfies with her many fans and followers, and showing off her enviable no-makeup looks. Sigman, 36, posted pictures of herself posing in front of a mirror in a red patterned bikini, a bowl of lemons sitting beneath the mirror. "If life gives you lemons, take selfies," she captioned the post. "Um… if I looked like that I'd be doing selfie therapies too," commented Tanya Saracho. Here's how Sigman gets those amazing abs.


Running At the Beach

Sigman takes advantage of the Southern Californian climate to work out outside as much as she can. "If I'm at home in Orange County, California, I'll run for 30 or 40 minutes three times a week at around noon," she says. "I'm lucky because I live by the beach and I can run there. I also do boxing and I've been reading up on Mixed Martial Arts (MMA), which I want to try – it's great training and gives you a full body workout."


Never Skips Breakfast


Sigman loves her breakfast routine. "Oh, breakfast is my favorite thing in the world," she says. "I always eat a big breakfast. It's the most important meal of the day, and I need energy. I'm trying not to eat bacon that much, but I really love it, and eggs, and tortillas (corn tortillas), but sometimes I do pancakes instead." Sigman doesn't restrict her diet. "There's nothing I don't eat," she says. "I can cook, but I keep it simple. When I'm at home, I eat healthy food like fish and salad, but I have a sweet tooth and I love dark chocolate."


She's a Foodie

Sigman is passionate about food as she cooks at home—and she's very good at it. "I don't have a diet, and whenever I feel like eating a burger or pizza or tacos, I just go for it," she says. "I feel like my body is telling me I need that. I think it's important for an actress to look like a real person. I love seafood. And I'm really picky. When people say, 'You should try this restaurant in L.A. It's a Mexican restaurant,' usually I go there and I'm like, 'Well, that's not Mexican and it doesn't taste very good.' When I cook at home, I feel like I'm really good at it. So I expect a good meal when I go out."


Trying New Things

Sigman keeps her skincare routine simple. I don't have a favorite beauty mask or anything," she says. "I just always try new things to see if they work… I wash my face with soap and water. I use whatever I have. I will even wash my hair with the hotel shampoo so I don't use anything special. I try to keep it simple. Or maybe I just haven't found the thing that I like."


Comfort and Fun

Sigman focuses on comfort when it comes to her style. "Fashion should be fun," she says. "I like to mix up styles, so I often wear short dresses with boots or tennis shoes. The last thing I bought was a pair of gray and black leggings from Anthropologie — I'm a big fan of being comfortable. Sunglasses are an important finishing touch. My favorites are a plain black Prada pair that go with everything."

Ferozan Mast
Ferozan Mast is a science, health and wellness writer with a passion for making science and research-backed information accessible to a general audience. Read more
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