Sandra Bullock Swears by These 5 Habits to Look 40 at 60

Sandra Bullock is considered one of Hollywood’s most talented and likable actresses. She made her film debut in the 1994 movie, Speed. Bullock has also starred in dramatic roles like The Blind Side, which won her an Oscar, and Birdbox. She is also known for her roles in romantic comedies, like Miss Congeniality and its sequel, The Proposal, and most recently, The Lost City. How does she stay so fit? Read on to see 7 ways Sandra Bullock stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Runs

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Bullock shared some of her favorite workouts in an interview withInStyle. She says that she likes to do a lot of outdoor activities to stay in shape, usually when she’s at home. “When I’m in Austin, I run,” she says. Running is a great workout. Better Health states, “Regular running or jogging offers many health benefits. Running can: Help to build strong bones, as it is a weight bearing exercise. Strengthen muscles. Improve cardiovascular fitness. Burn plenty of kilojoules. Help maintain a healthy weight.”

2. She Bikes

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Bullock also told InStyle that she also enjoys biking in Austin. Better Health states that biking has a lot of benefits. “Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis. Riding a bike is healthy, fun and a low-impact form of exercise for all ages. Cycling is easy to fit into your daily routine by riding to the shops, park, school or work.”

3. She’s Taking A Break

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In an interview with CBS Sunday Morning, Bullock revealed that she wants to take a break from acting to spend more time at home with her two children. “I can be creative,” she says. “I can be part of a community. But right now, work in front of me needs to take a pause.” Bullock admits that she’s not sure how long her hiatus will be. “Until I don’t feel how I feel when I’m in front of the camera.”

4. She Works With A Trainer

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Bullock is one of many celebrity clients who trains with Simone De La Rue, the creator of the Body By Simone method. De La Rue talked about her approach to working with clients in an interview with Women’s Health. “I work out a crazy amount—too much! I work out alongside my clients to motivate and inspire them. I used to do up to seven clients a day, but now I do three to four. But if I weren’t being paid I wouldn’t work out five hours a day!”

5. She Does Plank Workouts

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De La Rue shared some of the workouts that she does with Bullock in an interview withHealth. She says that she has the actress do plank-inspired and other ab workouts. De La Rue says that she has Bullock do the Superwoman exercise. "It targets the muscles in the shoulders, along with those in the upper back and chest, for long, lean definition,” she explained.

6. She’s Consistent

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Bullock has a busy schedule. However, she always makes time for a workout. Her Bird Box co-star, Trevante Rhodes, told Entertainment Tonight that Bullock worked out each day prior to filming. "The truth is, before set everyday, she would show up in her workout/ So she works out every day." Bullock also told InStyle that she tries to be as consistent as she can with exercise. “If I can workout every day, I will.”

7. She Gives Back

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Bullock is known for being one of Hollywood’s most charitable celebrities. In 2018, she donated to The Humane Society to help animals evacuate their homes from the California Wildfires. The organization expressed their gratitude for Bullock on Facebook. “The Humane Society of Ventura County was deeply humbled today by a $100,000 donation from Sandra Bullock and family. Our efforts for rescuing and caring for evacuated animals from the Hill and Woolsey fires had caught her attention and her team reached out to the shelter to show their support.”

Michelle Pfeiffer has been captivating audiences for decades with her unforgettable performances and stunning beauty. Known for completely transforming into her characters and wowing audiences with legendary roles, Pfeiffer continuously proves she's unstoppable in Hollywood. At 64-year-old, the age-defying actress is busy as ever with projects and looks flawless. Here's how she does it. Read on to see 5 ways Michelle Pfeiffer stays in shape and the photos that prove they work.

1. She Lifts Weights

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In an Instagram post for Mother's Day, the actress wished moms a great day while lifting weights. She captioned the video, "Strong as a mother. 💐💗 Happy Mother’s Day! 🌺🌸" The Mayo Clinic states, "Strength training can reduce the signs and symptoms of many chronic conditions, such as arthritis, back pain, obesity, heart disease, depression and diabetes."

2. She Runs on the Treadmill

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The actress showed off a few dance moves when she posted an Instagram video of herself running and dancing while working out. She wrote, "Just got my cast off and was so happy I had a dance party with my treadmill. 🙏" According to Harvard Health, "While treadmills may seem boring, they can offer a good alternative for exercise, depending on how you use them," says Dr. Adam Tenforde, with the Department of Physical Medicine and Rehabilitation at Harvard-affiliated Spaulding Rehabilitation Hospital. "There is so much more to treadmills than just 'push the button and start walking."

3. She's All About Gracefully Aging

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People reports the A-lister doesn't let aging in Hollywood affect her. “I certainly see that I’ve changed. I just try not to dwell on it,” she told the magazine. “Aging happens to every single one of us. Once you accept that it unburdens you.” Yale News states, "Research has shown that older persons who have acquired positive beliefs about old age from their surrounding culture are less likely to develop dementia. This protective effect was found for all participants, as well as among those carrying a gene that puts them at higher risk of developing dementia, a new study led by the Yale School of Public Health has found."

4. She Has a Great Skincare Regime

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Pfeiffer has a gorgeous complexion and only uses clean and organic products. She told Oprah Daily, "I’ve been using Sodashi skincare for a very long time. I saw that the ingredients were mostly natural, and they don’t make me break out. I have such reactive skin that if I find something that performs and agrees with me, I stick with it. I haven’t changed what I use on my skin in over ten years. My routine is simple: I cleanse, I moisturize—that’s it." Northwestern Medicine says, "The phrase skin care brings to mind three things: skin cancer, dry skin and a long aisle of beauty products at your local drugstore. But it’s more than a surface-level concern. While a skin care routine may sound like high maintenance, in reality, the steps for healthy skin are not only necessary, they’re easy to implement too. “Investing early in the health of your skin, with regular skin care, will not only better protect it from the harsh effects of winter, but also keep you looking and feeling your best throughout the year,” says Steven Nwe, DO, a dermatologist with Northwestern Medicine. “The key to skin resiliency is knowing your skin and treating it well.”

5. She Loves Being Outdoors and in Nature

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Scroll through Pfeiffer's Instagram feed and you'll see plenty of photos of her at the beach, the desert and enjoying the outdoors. The University of Minnesota states, "Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. It may even reduce mortality, according to scientists such as public health researchers Stamatakis and Mitchell. Research done in hospitals, offices, and schools has found that even a simple plant in a room can have a significant impact on stress and anxiety."

Sandra Bullock's character spends most of her time in an unforgiving fuchsia sequined jumpsuit in her recent hit comedy The Lost City, but she looked amazing and managed to run through the jungle and even perform stunts despite the constricting garment. How did she stay in shape enough to keep up with co-stars Channing Tatum and Brad Pitt despite the ridiculous wardrobe? Read on to see five ways Sandra Bullock stays in shape and the photos that prove they work. And to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Switches Up Her Workouts

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Sandra Bullock varies her workouts to keep from getting bored, doing everything from kickboxing to Pilates. "When I'm in Austin, I run or ride a bike," she said. "If I can work out every day, I will." It gives her energy and makes her feel good, she said.

2. She Works Out Every Day

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Bullock works out daily, as her Bird Box co-star discovered. "The truth is, before set every day, she would show up in her workout [gear]," Trevante Rhodes said. "So she works out every day."

3. She Does a Full-Body Workout

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Bullock works out with Simone De La Rue, the inventor of the "Body by Simone" technique. "In each one-hour [Body by Simone] session, we do a full-body workout," De La Rue said. "There's always cardio like dance, jump roping or rebounding. Then we alternate between 10-minute intervals of high-intensity cardio and strength training moves that focus on different body parts."

4. She Makes Healthy Choices in the Kitchen

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Bullock chooses healthy foods. “Last night I had brown rice and black beans and some steamed vegetables," she said. She also makes a point to eat small portions and work with a nutritionist, Cynthia Pasquella.

5. She Puts in the Time

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Bullock works out about an hour a day at least six days a week. "She is extremely motivated and driven," De La Rue said. Mentally preparing to take on fitness challenges and goals is half the battle.

Sandra Bullock, acclaimed actress and philanthropist, has shared some of her secrets to maintaining a healthy lifestyle and achieving weight loss. In this article, we delve into seven tricks that Bullock employs to stay fit and in shape. From engaging in outdoor activities like running and biking to taking breaks and prioritizing family time, Bullock reveals her approach to fitness. She also works with a trainer, follows plank workouts, maintains consistency in her exercise routine, and gives back to the community. Discover the wisdom behind Bullock's weight loss strategies and learn how you can incorporate them into your own life.

1. She Runs

Getty Images

Bullock shared some of her favorite workouts in an interview withInStyle. She says that she likes to do a lot of outdoor activities to stay in shape, usually when she’s at home. “When I’m in Austin, I run,” she says. Running is a great workout. Better Health states, “Regular running or jogging offers many health benefits. Running can: Help to build strong bones, as it is a weight bearing exercise. Strengthen muscles. Improve cardiovascular fitness. Burn plenty of kilojoules. Help maintain a healthy weight.”

2. She Bikes

Shutterstock

Bullock also told InStyle that she also enjoys biking in Austin. Better Health states that biking has a lot of benefits. “Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis. Riding a bike is healthy, fun and a low-impact form of exercise for all ages. Cycling is easy to fit into your daily routine by riding to the shops, park, school or work.”

3. She’s Taking A Break

Gareth Cattermole/Getty Images

In an interview with CBS Sunday Morning, Bullock revealed that she wants to take a break from acting to spend more time at home with her two children. “I can be creative,” she says. “I can be part of a community. But right now, work in front of me needs to take a pause.” Bullock admits that she’s not sure how long her hiatus will be. “Until I don’t feel how I feel when I’m in front of the camera.”

4. She Works With A Trainer

Shutterstock

Bullock is one of many celebrity clients who trains with Simone De La Rue, the creator of the Body By Simone method. De La Rue talked about her approach to working with clients in an interview with Women’s Health. “I work out a crazy amount—too much! I work out alongside my clients to motivate and inspire them. I used to do up to seven clients a day, but now I do three to four. But if I weren’t being paid I wouldn’t work out five hours a day!”

5. She Does Plank Workouts

Axelle/Bauer-Griffin/FilmMagic

De La Rue shared some of the workouts that she does with Bullock in an interview withHealth. She says that she has the actress do plank-inspired and other ab workouts. De La Rue says that she has Bullock do the Superwoman exercise. "It targets the muscles in the shoulders, along with those in the upper back and chest, for long, lean definition,” she explained.

6. She’s Consistent

Shutterstock

Bullock has a busy schedule. However, she always makes time for a workout. Her Bird Box co-star, Trevante Rhodes, told Entertainment Tonight that Bullock worked out each day prior to filming. "The truth is, before set everyday, she would show up in her workout/ So she works out every day." Bullock also told InStyle that she tries to be as consistent as she can with exercise. “If I can workout every day, I will.”

7. She Gives Back

Steve Granitz/FilmMagic

Bullock is known for being one of Hollywood’s most charitable celebrities. In 2018, she donated to The Humane Society to help animals evacuate their homes from the California Wildfires. The organization expressed their gratitude for Bullock on Facebook. “The Humane Society of Ventura County was deeply humbled today by a $100,000 donation from Sandra Bullock and family. Our efforts for rescuing and caring for evacuated animals from the Hill and Woolsey fires had caught her attention and her team reached out to the shelter to show their support.”