Skip to content
Celeb News
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Sarah Michelle Gellar Shares Swimsuit Photo From "Spa Life in Italy"

Here are 5 ways she stays in shape.

Sarah Michelle Gellar Shares Swimsuit Photo From "Spa Life in Italy"
Shutterstock
Leah Groth
By Leah GrothJul 31, 2023
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
Celeb News

Sarah Michelle Gellar is indulging in self-care in her swimsuit. In one of her latest social media posts the actress shows off her incredible body in a bathing suit while enjoying a day at the spa. “Yup, I’ve mastered spa life,” she captioned the series of Instagram snaps, shared from Italy. How does the actress stay fit at 46? Read on for 5 ways Sarah Michelle Gellar stays in shape and the photos that prove they work.

1. She Maintains an Active Lifestyle

Sarah maintains that exercise in the form of “swimming, hiking, anything like that is great.” Another one of her favorite vacation workouts? Paddle Boarding. “Taking a selfie on paddle board is not easy,” she captioned a vacation snap. The American Council on Exercise (ACE) agrees that paddle boarding is great for the core and also a great form of cardio. It can burn an average of 385 calories for a 140 pound male and 436 for a female the same size, per a study conducted by Arizona State University.

2. She Drinks Her Nutrients

Celery,Healthy,Green,JuiceShutterstock

“My favorite thing is to have a green juice,” she told The/Thirty. “I go every weekend to the farmers market and I get fresh kale, spinach, celery, and lettuces and I blend it all together. That's my favorite thing before I work out.”

3. She Maintains a Fresh and Healthy Diet

“Freddie and I go to the supermarket probably every day, because we like to eat fresh, organic and local. People think it's so expensive to eat like that, but there are ways to do it so it's not as pricey. We shop at Whole Foods, but we ask which fish is on sale. On sale doesn't mean it's bad! It probably just means it's overcaught. And I clip coupons all the time. Why should you pay more for something that someone else is paying less for?” she told Self.

4. She Indulges Self-Care

Sarah is all about self-care. “Sometimes, I’m so tired at the end of the day I just want to go to bed, but I have to take time for myself to take a bath, read a book, or catch up with my friends so I don’t lose myself in the minutiae of the day,” she told Bustle. Sarah’s one “beauty/self-care must-have” doesn’t cost a cent. “It's probably sleep because I need it and I'm very cranky without it,” she told Health.

5. She Loves This Vibrating Workout

“I love PlateFit and the feeling of being on a Power Plate,” Gellar revealed. “I love how quickly I can work out and get such a great exercise.” Sarah also rotates other forms of fitness into her routine. “I love Pilates because it centers me and it also strengthens my body.”

news

The Latest

Teagan Rybka attends the Grand Reveal Weekend for Atlantis The Royal, Dubai's new ultra-luxury hotel.

The Rybka Twins Show Off Amazing Bodies

Amanda Cerny attends the "Billie's Magic Word" during the 69th Taormina Film Festival

Amanda Cerny is "Bringing Back the Queen"

Anna Paul attends iHeartRadio z100's Jingle Ball 2024 Presented By Capital One at Madison Square Garden.

Anna Paul Says "DW I Got It"

More For You

102.7 KIIS FM Jingle Ball – PRESS ROOM
Vivien Killilea/Getty Images for iHeartMedia

Sarah Michelle Gellar in Bathing Suit Says Hi to 2022

Sarah Michelle Gellar is looking sunkissed on her tropical getaway! The 44-year-old actress, who is currently vacationing with husband Freddie Prinze Jr. and their children, shared a few swimsuit snaps with her Instagram followers on New Year’s Day, subtly making fun of her pal Andy Cohen in the process. “Like my friend @bravoandy my Jan 1 was a bit hazy (including my pictures) - but I clearly didn’t let that stop me,” she captioned the snaps, referring to the Bravo host’s tipsy NYE moment on air. How does the former Buffy star maintain her fantastic physique? Read on for 9 of Sarah Michelle Gellar’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
2022 People's Choice Awards - Arrivals
Amy Sussman/Getty Images

Sarah Michelle Gellar in Bathing Suit is a "Barbie Girl"

Sarah Michelle Gellar is channeling Barbie – in her bathing suit. The gorgeous Buffy the Vampire Slayer star shows off her forever young figure in a bright pink Barbie swimsuit in one of her latest social media posts. “I’m a Barbie girl, in a Santa world,” she captioned the Instagram snap, taken while on vacation. How does the actress make 45 look like 25? Read on for 5 ways Sarah Michelle Gellar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
The Little Market Celebrates Mother's Day 2022
Stefanie Keenan/Getty Images

Sarah Michelle Gellar in Bathing Suit Shares Rare Selfie

Sarah Michelle Gellar is sharing a swimsuit selfie! The actress and mom treated fans to a gorgeous self-taken photo of herself, sharing the image via her Instagram stories over the weekend. She also shared a compilation of what she has been up to in the past few weeks. “Took two weeks offline to spend family and friend time. It was just what I needed. Here’s a little of what I’ve been up to,” she captioned the post. How does the former Buffy star stay buff? Read on for 5 ways Sarah Michelle Gellar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
35th Annual Producers Guild Awards - Arrivals
Elyse Jankowski/WireImage

Sarah Michelle Gellar in Workout Gear is “Finally Reunited”

Sarah Michelle Gellar is hitting the Alo Wellness Club ready to sweat. In a new social media post the Buffy and Cruel Intentions star shows off her fit figure post-workout session at the Beverly Hills celeb outpost. “Finally reunited with my girl @marymillermethod at the incredible @alo,” she captioned one of the Instagram Stories. How does the star, 46, maintain her physique? Celebwell has the detail on everything she does to stay in shape.

Keep ReadingShow less
Celebrities Visit BuzzFeed's "AM To DM" - October 15, 2019
Slaven Vlasic/Getty Images

Sarah Michelle Gellar in Bathing Suit Celebrates Pal’s Birthday

Sarah Michelle Gellar is celebrating her friend’s birthday in her bathing suit! The former Buffy the Vampire Slayer star posted a photo tribute to her friend, trainer Mary Miller, in honor of her special day. One of them featured the two of them lounging on the beach in their swimsuits. “Love our adventures,” she wrote across it. How does the 44-year-old keep herself fit? Read on to see 5 ways Sarah Michelle Gellar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Karolina Pajączkowska looks cute and cozy with a beautiful winter wonderland behind her.
Karolina Pajączkowska/Instagram

Karolina Pajączkowska Says "Welcome" From the Caribbean

Karolina Pajączkowska is a reporter and influencer. She is known for her travel content. A few weeks ago, Pajączkowska went on a trip to St. Vincent, and shared highlights on Instagram. In them, she is seen on the beach. Pajączkowska captioned the post, “Good morning from a country of 100k residents with black beaches, active volcano, rainforest full of parrots and a total of 32 islands, where royal family and billionaires love to spend their holiday…Welcome from ST. VINCENT AND THE GRENADINES! 🤩”

Keep ReadingShow less
Mina Shirakawa enters the ring during the Women's Pro-Wrestling "Stardom."
Etsuo Hara/Getty Images

AEW Star Mina Shirakawa Shows Off Amazing Body

Mina Shirakawa is a professional wrestler. She performs with World Wonder Ring Stardom, AEW, and Revolution Pro Wrestling. Shirakawa recently announced a new project on Instagram. She is releasing a photo book, and shared some photos that are in it, and her process of shooting it. Shirakawa captioned it, “I’m excited to announce the release of my new photo book, captured under the radiant Florida sun!🇺🇸☀️ It’s available in Japan starting today! To all the #wewantmina crew, please hold on just a bit longer for the online release! Do you want Mina?”

Keep ReadingShow less
Ivanka Trump speaks at the FIFA World Cup Draw Opening Ceremony.
Brennan Asplen/Getty Images

Ivanka Trump Draws a Ton of Attention

Ivanka Trump is giving her followers a glimpse of her 2024 – and showing off her flawless figure in the process. In a new social media post the former and future first daughter flaunts her amazing figure in a blue bathing suit as part of a photo roundup. “2024 wrapped 🎞️🤎✨,” she captioned the series of Instagram snaps and video. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits

Keep ReadingShow less
Alex Earle at The Wear House at SXSW held at 800 Congress.
Brynn Osborn/WWD via Getty Images

Alix Earle Shows Off Amazing Body in St. Barths

Alix Earle is turning heads in St. Barths, and not just because of the breathtaking tropical views. The social media sensation and podcast host gave her followers a glimpse of her enviable getaway, sharing highlights of her sun-soaked adventures aboard a luxury boat and jet-setting to the island. In true Alix fashion, she captioned the Instagram post simply: “Touchdown.” With a radiant smile and a sculpted figure that practically screams confidence, fans can’t help but wonder—how does she stay in such amazing shape? From her daily workouts to her empowering mindset, here’s how Earle keeps her body and spirit thriving.

Keep ReadingShow less
Copyright 2025 Galvanized Media. All Rights Reserved. CelebWell is part of the Dotdash Meredith Publishing Family.