Rapper Saweetie enjoys the beachfront views and warm weather. “Like a [postcard] ✨☃️🌨️✨,” she said on a series of photos and videos of her loving the beach and sunshine. Here’s how Saweetie stays in such incredible shape, both mentally and physically.
She Walks
She walks…in heels, with style! On an Instagram video of her strutting her stuff, she asked “is it the way that i walk,” on Instagram. According to the Mayo Clinic, “physical activity doesn't need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life.”
She Enjoys the Water
She enjoys spending time in the water, even if it doesn’t always go as planned, like in this Instagram video of her trying to hop on a pool float. “Christmas content gone wrong 😭 anywaysss dropping a music video from my 🤍Dear Big Santa EP🤍 today at 10am PST⛄️❄️🌨️✨#icyseason,” she said.
She Rides Horses
She goes horseback riding with her friend. “Shy grl & icy grl otwww #yeehawbtch 🐎⭐️💋✨,” she said on Instagram on a slideshow of photos and videos. According to heart.org, there are many benefits to riding, including “helping [to] make decisions. While riding, you’re constantly deciding whether to speed up or slow down, which paths to avoid and when the horse and you need a break. That knowledge translates into the rest of your life, too.”
She Dances
She loves to dance and rehearse, getting in some activity. “#LateNightRehearsals 🌚🐈⬛✨,” she said on Instagram. According to Better Health, “dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including improved condition of your heart and lungs, increased muscular strength, endurance and motor fitness, increased aerobic fitness,” and more.
She's Confident
Saweetie radiates confidence and high self esteem. While in St Barth, on a slideshow of photos and videos of her lounging on a paddleboard in the stunning turquoise waters, and showing off her outfit, she said “catch a vibe w me 🐡🧜🏽♀️✨,” on Instagram. According to Psychology Today, “self-confidence is linked to almost every element involved in a happy and fulfilling life.”
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