Scarlett Johansson's Stunt Double Heidi Moneymaker in Two-Piece Workout Gear is "Having Fun"

Scarlett Bordeaux is a golden girl in her swimsuit! The WWE Superstar flaunts her famous figure in a gold, shimmery two-piece bathing suit via one of her latest Instagram posts. “Let’s start the week off right,” the wrestler captioned the sultry snap. “Oh my WORDDDDDD. 😍😍😍 you are goals,” wrote actress Jenn Sterger in the comment section. “The smokeshow,” added another one of her followers. How does she stay so fit? Read on to see 5 ways Scarlett Bordeaux stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Wrestling Motivated Her to Prioritize Health and Fitness

“I’ll be honest I was not an athletic child growing up! I was in 4 choirs, drama club, and German club. I wasn’t the fastest or the strongest but after high school, I wanted to change and improve my health and body when I fell in love with wrestling,” Scarlett told Fitness Gurls. “It took a lot of time and consistency to get to where I am today. I think too often people labor under the notion that either a person is athletic or they are not and there’s no way to overcome that. But it’s a myth.”

2. She Works Out Four Times a Week

Scarlett exercises a lot. “I work out at least four times a week focusing mostly on lower body and glutes for the majority of those days. I dedicate at least one day for upper body so my legs have a chance to rest,” she told Fitness Gurls. “I also do fasted cardio a few days a week in the morning for 30 minutes, usually just a power walk around the neighborhood.”

3. She Hikes

Scarlett loves to hike. She recently spent her birthday up in the mountains of Sedona, Arizona without a phone signal, getting her sweat on. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service.

4. She Practices Martial Arts

Scarlett loves to get her fight on, but not only when she is wrestling! She is a big fan of martial arts. “Thanks for the killer cardio sesh today @imazakidojo 💪🥋 #kyokushin #martialarts #chicago,” she captioned a snap of her fighting session.

5. She Does Ab Work

Scarlett’s flat abs aren’t the product of sitting around on the couch. She does a ton of ab work. In this Instagram video she does situps with a medicine ball, tossing it to her trainer after each sit up. Ouch! "An exciting alternative to dumbbell exercises, medicine ball training is versatile, cost-effective and simple to teach, and it's time-efficient because it requires multiple body parts to work in harmony. Using just one weighted ball, you can help your training clients or class participants improve fitness, strength, posture, movement mechanics, athletic skills and more," says ACE Fitness.

Kiera Hogan, a highly successful wrestler, recently embraced the "Barbie" aesthetic in an Instagram post where she celebrated her birthday in Italy. Dressed in pink workout clothes, she humorously captioned the post, “💕Hi Barbie 💕 with the body PERIODT,” while acknowledging her fitness progress. Hogan’s journey, both in and outside of the ring, has been fueled by a supportive network and her drive to become the best version of herself.

1. She Has Support

Hogan has a lot of supportive people in her life. She talked about this in the caption of this Instagram post. “The last few months for me have been difficult, mentally and emotionally. I’ve been doubting myself and my abilities just as Kiera but I’m always reminded by my girlfriend, my friends and my family, that I’m the hottest bitch periodt.”

2. She’s Motivated

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Hogan also talked about the importance of staying motivated in the previous post’s caption. “If you know me personally, you know I’m not a gym rat but I’ve always been an athlete. I have to remember my roots and where I came from and let that be my motivation to be the best version of me. Just remember, you have to start somewhere and it takes 21 days to create a habit. I want to be better and I want to be the best version of myself because that’s what I deserve and that’s on periodt (PS I’ve never squatted in my life and I pushed 135lbs. Thanks @woodsisthegoods for the spot.”

3. She Lifts Weights

Kiera Hogan/Instagram

In her Instagram post, Hogan is seen lifting a barbell. ACE Fitness states that lifting weights has a lot of benefits. “Lifting heavy weights elevates levels of anabolic hormones—specifically testosterone, growth hormone and insulin-like growth factor (IGF-1)—which are used to repair muscle fibers damaged during exercise. This helps the muscle fibers to become thicker and capable of generating higher levels of force.”

4. She Does Squats

Kiera Hogan/Instagram

Hogan is seen doing squats with a barbell in her Instagram post. According to Piedmont, doing squats has a lot of benefits. “Squats are a compound, multi-joint movement, which means they exercise several muscle groups. When you perform a squat, you work your calves, quads, hamstrings, glutes, core and part of your back.”

5. She Wants To Stand On Her Own

Hogan talked about her career and what direction she wants it to go in with Rosa’s Taco Vlog. Hogan says that she wants to be known for what she does, not what someone else does. "At IMPACT, I was there for four years, and I was always in storylines, I was always somebody's best friend. I never got a singles run, a title, which is something that I really wanted before I left, but I didn't get it. I got to wrestle Mickie James for the title at NWA, which was cool, amazing, so grateful. That's my idol. I couldn't believe it, it took me leaving IMPACT to get a title shot, but it's against Mickie James, so I'm grateful. I was always somebody's best friend. I was Allie's best friend, Jordynne's best friend, Madison Rayne's best friend. Can I be by myself? Am I not strong enough to be by myself? Am I not a strong enough character? What is it? That's why I changed my character to try and do something different and not the same ol' same ol'. 'Maybe I'm stale.' I tried to switch it up.”

Florence Pugh, the acclaimed actress known for her dynamic roles, shares behind-the-scenes glimpses from her upcoming film with Andrew Garfield, "We Live In Time." On Instagram, Pugh highlights moments from the set, giving fans a sneak peek into the making of the movie. Known for her candid approach to Hollywood's stringent beauty standards, Pugh has openly criticized the industry's obsession with dieting and body image, emphasizing a healthier, self-accepting lifestyle. Whether preparing for a physically demanding role or choosing her fashion statements, Pugh embraces her authenticity, advocating for body positivity and personal freedom in both her professional and personal life.

1. She Doesn’t Diet For Roles

Pugh doesn’t believe in dieting for her movie roles. She talked about this in an interview with Vogue. “From the moment you start growing thighs and bums and boobs and all of it, everything starts changing, and your relationship with food starts changing. It was expected that you would be on whatever diet that you needed to be on, and for me, that was just shocking because I'd never done that before. I think I definitely put my foot down in that aspect. I love food."

2. She Calls Out Society’s Standards

In an Instagram post, Pugh called out the body standards society has for women. "What’s been interesting to watch and witness is just how easy it is for men to totally destroy a woman’s body, publicly, proudly, for everyone to see. It isn’t the first time and certainly won’t be the last time a woman will hear what’s wrong with her body by a crowd of strangers. Thankfully, I’ve come to terms with the intricacies of my body that make me, me."

3. She Worked With A Trainer

To film Fighting With My Family, Pugh told Culture Trip that she worked with a trainer to get in shape. “As soon as we got the roles, [director] Stephen [Merchant] mentioned he wanted us to do as much wrestling as we could. We would have stunt doubles, but he wanted to get us in the ring so we needed to get really strong. We were assigned CrossFit trainers, and it was a month of intense squatting and eating as many protein bars as possible. And wrestling 24/7. My trainer had a gym in Oxfordshire, which is where I was based at the time. I still train with my guy because I actually got ready with him for The Little Drummer Girl. It’s brought a lot of skills to the surface.”

4. She Wears What She Wants

Pugh doesn’t want to let people tell her what to do. And that extends to her clothing choices. "If I'm happy in it, then I'm gonna wear it," Pugh told Vogue. "Of course, I don't want to offend people, but I think my point is: How can my nipples offend you that much? Yes, I can put makeup on and look good for a premiere. But at the end of the day, I still have hair on the top of my lip and I still smell after a workout and I still get spots when I’m stressed."

5. She Skis

According to this Instagram post, Pugh loves to ski to stay in shape. Skiing is a great workout. The University of Rochester states, “Skiing and snowboarding are thrilling activities and great workouts. Both sports are excellent cardiovascular exercises that strengthen the heart. They are also weight-bearing exercises. So they strengthen your bones as they tone your muscles.”

Angela Hill is a MMA Fighter, known as Overkill. She recently shared a training video on her Instagram. Hill captioned the video, “BACK AT IT! Quick round in my new @shadowfightgoods gloves after a killer @erodingweakness session at @weckmethod. Me and my team, were motivated, hungry, ready to get what’s ours.” How does she stay so fit? Read on to see 5 ways Angela Hill stays in shape and the photos that prove they work.

1. She Does Conditioning Workouts

Hill shared her daily routine in an interview with ESPN. She says that the first workouts she does are conditioning ones. “I get to the gym at about 8 a.m. ET to get in a quick conditioning set. Here, I'm doing squat raises with just the bars so my arms don't snap off. This is one of my least favorite exercises because it targets a lot of small muscles I'm not used to using. I'm working my way up to a heavier weight but the bar will do for now. After this I'll move on to squats, lunges and presses. Conditioning is my least favorite part of training. It's repetitive, boring and hard. I like to think of it like taking medicine; you hate it in the moment but the results keep you coming back.”

2. She Trains With Her Husband

Hill tells ESPN that she likes to train with her husband. “Adam isn't just my husband, he's my sparring partner, coach, corner man, nutritionist and daily motivator. He's a pretty good catch. Right here he is pulling an eyelash out of my eye. He probably punched the lash loose a few minutes ago doing slip-and-counter drills. That's when your pad holder throws a pad at your face, you duck under it, making him miss, and then you attack while he recovers his balance. Sometimes you forget to duck, ha-ha!”

3. She Does Muay Thai

Hill naturally does a lot of fighting to train. She tells ESPN that she does Muay Thai. “Muay Thai is basically kickboxing with the addition of elbows and knees. It's the most brutal striking martial art and a very intense workout. It helps me in the ring because in MMA the fight always starts standing, so being able to punch, kick, elbow and knee your opponent without getting tired is essential.

4. She Doesn’t Freak Out

Hill shared how she prepares for fights with Yahoo Sports. She says that she doesn’t try to freak herself out before a fight. “The more I get in there, it just feels like another day at work doing my job. The secret to me is that I’ve forced myself to take every day one day at a time. When you build up fight day to be this massive event that could be life-altering, then it could really mess with your psyche and mess with your confidence.”

5. She’s Taking Risks

Hill tells Yahoo Sports that she wants to push herself and take risks. “It’s been hard for me because I do have a technical background and I am a very technical fighter. Opening up is always hard for me because I’m like, ‘Well, if I do this, I might be off-balance. Or if I do this, that could happen. But sometimes, that can hold you back. So I’ve been more open to taking risks and believing in the fact that even if I [expletive] up, I can probably fix it so I shouldn’t hesitate to go. So now I just try to hit, try to score and try to hurt them. It’s been working and fights have been going my way.”

Freya Allan is a very successful actress, especially among genre fans. She’s best known for her role on Netflix’s The Witcher. Allan will also appear in the film Kingdom of The Planet of The Apes, which will be released in May. Last year, Allan shared a photo on Instagram of herself in workout gear. She received a lot of compliments in the comments. How does she stay so fit? Read on to see 5 ways Freya Allan stays in shape and the photos that prove they work.

1. She Stunt Trains

Allan does a lot of her own stunts. She talked about doing stunts for The Witcher with Entertainment Weekly. "Because I love it so much, I did just want to do everything — all the tricks, and fight[ing] every person I come across. But unfortunately, I'm not allowed to do that. So, I have a bit of Ciri in me. It was very easy to play out scenes where I'm being told I need to calm down with how much I'm wanting to train."

2. She Makes Time For Herself

Allan opened up about her life and career to Numero Magazine. She makes sure to make time for herself, despite her busy schedule. Allan shared some of her favorites in her interview. “I love to paint, mainly people, and often when they’re not looking their best. I just find it more interesting that way. Oh and singing musicals when no one’s home. That’s my guilty pleasure.”

3. She Enjoys Acting

Allan shared her favorite things about acting to Numero Magazine. “I’ve always loved analysing people’s behaviour and the reason behind why they are the way they are. I find it really interesting and that’s basically the job. But what also really excites me is any opportunity where I get to work with brilliant writers and/or directors. Those projects are rare, but even if it’s just the audition process and you don’t even land it, it’s still fun to get to even read those kinds of scenes. I think I also love the camaraderie of it. There’s something so special about a film set and getting to feel a part of a large web of people, all putting their effort into one final project. I don’t know if there is a kind of role that challenges me the most, as every role is a challenge because I want to do a good job. I think if you have good writing, that definitely reduces your challenges.”

4. She Has Healthy Escapes

Allan shared some of her favorite ways to escape from life to Radio Times. "It seems like an odd concept to say you go to see a horror film to escape," she says. "It's not like you're escaping to a fantasy world where it's beautiful or anything – it's kind of like you're being terrified or disturbed or whatever. So it seems like an odd thing to say. But I guess there's an escapism in being distracted by all of that, and watching something which is disturbing or scary, and there's something to that which, like, distracts from everyday life, because it's creating a reaction or there's a survival instinct in people. I think there is fun in scaring yourself. I mean, that's why people ride rollercoasters – it's a similar kind of thing. And I think there's definitely a place for that – and they can open up questions."

5. She’s Proud

Allan is very proud of her upcoming role in Kingdom of The Planet of The Apes. She talked about this in an interview. "It was incredible. I watched a lot of the series beforehand and yeah, it's my proudest moment in my career so far. I'm really excited for it to come out, and proud of everyone involved – all the other actors and the director, Wes Ball, are fantastic. Everyone behind the scenes is just brilliant. I can't really say anything, but I'm telling you now, go and see it."