Sharvari Wagh in Two-Piece Workout Gear Shares "Monday Motivation"
Sharvari Wagh is a very successful actress, and previously had a career as a director. Her best-known role was in this year's film, Munjya. She recently shared a set of workout photos on her Instagram. In them, she did a punch and a plank. Wagh wore a white bra and black pants. She captioned the post, "Never miss a Monday. #MondayMotivation." How does she stay so fit? Read on to see 5 ways Sharvari Wagh stays in shape and the photos that prove they work.
She Researches Skincare Products
Wagh has amazing skin, and she tells Vogue that she does research on the products she uses. "Paying attention to my skincare routine is important because I struggle with acne. I suffer from PCOS, so every month I'm contending with a different kind of skin. I actually enjoy turning a product around and reading the ingredients. If I see an ingredient that I'm not familiar with, I'm the first to Google it to see whether it'll work for me. When you have an issue or problem points, you'll do anything you can to find a way to fix it. I am always looking for solutions and I see a real ROI on it. When you're confident about your body, your skin, and your mental state, that's true wellness to me."
She Has Facial Treatments
Wagh shared some of her favorite facial treatments in her Vogue interview. "There is nothing more underrated than a face massage—it wakes you up better than anything else. What really helped my acne are black carbon peels, which I schedule every three months. The accompanying laser treatment lets the liquid carbon bind to the skin, which really lets it penetrate and exfoliate."
She Works Out On A Regular Basis
Wagh makes sure to workout on a regular basis. She shared her fitness routine with Vogue. "To balance my hormone levels, I try to work out at least five times a week. I do weight training twice and Pilates thrice. On a busy day, I try to get 10 surya namaskars done. It increases your heart rate, plus yoga centres me and reduces my cortisol levels too."
She Eats Healthy
Wagh makes sure to eat a healthy diet, as this helps with her skin. "My whole wellness routine revolves around my skin," she told Vogue. "I've given up dairy and I'm trying to eat less sugar. My favourite juice is chock-full of hydrating, skin-healthy ingredients too—I blitz spinach, cucumber, mint and amla and drink it every morning."
She Loves Apple Cider Vinegar
Wagh shared some of her favorite foods in an interview with The Bollywood Bubble. She says that she loves water and apple cider vinegar in the mornings. UChicago Medicine states that apple cider vinegar has a lot of benefits. "Aside from probiotics, ACV has a vitamin profile similar to apple juice. Hence, the sour drink is ripe with B-vitamins and polyphenols (plant-based antioxidants). All in all, the probiotics, acetic acid, and the nutrients in ACV are responsible for its health benefits."
