Sharvari Wagh Shares Swimsuit Photo of "Monday Blues"

Sharvari Wagh is starting the week off with a swim – in her swimsuit. In a new social media post the Indian actress shows off her amazing body in a bright yellow cutout swimsuit, throwing her followers into a frenzy. “Monday blues,” she captioned the Instagram post. “Sexy,” commented one of her fans. “Stunning,” added another. How does the beauty keep herself fit and healthy? Celebwell rounded up her top lifestyle tips.

1. Indulge in Self-Care

Shutterstock

Sharvari indulges in self-care. “Facials relax me. There is nothing more underrated than a face massage—it wakes you up better than anything else. What really helped my acne are black carbon peels, which I schedule every three months. The accompanying laser treatment lets the liquid carbon bind to the skin, which really lets it penetrate and exfoliate,” she told Vogue India.

2. Cut Out Dairy and Sugar

Sharvari eats her way to gorgeous skin. “My whole wellness routine revolves around my skin. I’ve given up dairy and I’m trying to eat less sugar,” she told Vogue.

3. Lift Weights

Sharvari exercises regularly. “To balance my hormone levels, I try to work out at least five times a week. I do weight training twice,” she told Vogue.

4. Do Pialtes

Sharvari also does pilates three times a week. Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it “strengthens the body's inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

5. Do Yoga

Sharvari also does yoga. “On a busy day, I try to get 10 surya namaskars done. It increases your heart rate,” she told Vogue, adding “plus yoga centers me and reduces my cortisol levels too.”

6. Drink Juice

Sharvari also juices. “My favorite juice is chock-full of hydrating, skin-healthy ingredients too—I blitz spinach, cucumber, mint and amla and drink it every morning,” she told Vogue.

Tridha Choudhury, star Bandish Bandits and Aashram. just posted a stunning new reel on Instagram. She enjoyed a day outside by the beach, while vacationing in Dubai. In the reel, Choudhury posed in a white floral bathing suit. She captioned the reel, “All that glitters is gold.” How does she stay so fit? Read on to see 5 ways Tridha Choudhury stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends Time In The Water

Choudhury is a big fan of going to the beach, and going for a dip in the pool. In this reel she posted on Instagram, she is seen using a float in the pool. She captioned the post, “Life can be exactly how you want it to be. Let me hear a yes to that.” Choudhury also posted this photo of herself in the infinity pool, captioning it, “The best address in the city for infinite view of the Palm and a relaxing swim.”

2. She Learns From Her Bad Days

In this revealing post from Instagram, Choudhury talked about how she approaches her negative experiences. She says that she always tries to learn from her bad days, and uses them to grow. “On days that would seem to make me feel Hopeless and drained of every Ray of Happiness, each and every one of them have tried to reassure me that All is not lost ; even when they must be going through the same or worse.”

3. She Takes Skincare Product With Her

Choudhury has great skin, and she makes sure to take care of it. She tells Indulg Express that she always has a few products on hand with her, in case she needs it. “It’ll definitely be wet wipes, and I love face mists. When I travel overseas, I pick up Evian Spring Thermal Water in bulk. There’s also a small compact mirror from Dior in my bag."

4. She Worked Out During The Pandemic

Choudury didn’t let the pandemic stop her from staying in shape. In fact, she actually worked out even more during lockdowns. “The lockdown has helped me shed a lot of weight,” she told Indulg Express. “I am walking and running a lot and also playing a lot of basketball, which is keeping me fit.”

5. She Limits Her Sugar Intake

Choudhury opened up about her daily diet to Indulg Express. She says that she tries to eat as healthy as she can, and her main trick is limiting sugar. “More than a balanced diet, I believe in not consuming certain things. Sugar is the culprit in everyone’s diet, and I control the additional intake of sugar strictly.”

Bollywood star Sharvari Wagh is taking advantage of golden hour to take and share some beautiful photos. The actress posted a series of pictures of herself wearing a black and white bathing suit top and sarong as she basked in the sun. “We can call the after-party Sunburn 🌞🙃,” she captioned the post. How does she stay so fit? Read on to see 5 ways Sharvari stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Weight Training, Pilates, and Yoga

Sharvari mixes up her workouts to keep things interesting. “To balance my hormone levels, I try to work out at least five times a week. I do weight training twice and Pilates thrice,” she says. “On a busy day, I try to get 10 surya namaskars done. It increases your heart rate, plus yoga centers me and reduces my cortisol levels too.”

2. Sensible About Success

Sharvari is down-to-earth and sensible about her career. “For me, success is going back home, going to bed knowing that I did my best,” she says. “I think that not just in terms of being on sets but also as a person. If I have done my best for the day and I am getting a good night's sleep, then I think it's success enough for me for the day.”

3. She Avoids Sugar

Sharvari is careful not to consume too much sugar. “My whole wellness routine revolves around my skin. I’ve given up dairy and I’m trying to eat less sugar,” she says. “My favorite juice is chock-full of hydrating, skin-healthy ingredients too—I blitz spinach, cucumber, mint and amla and drink it every morning.”

4. Social Media and Stress

Sharvari refuses to let social media cause her stress. “I come from the Gen Z or millennial phase whatever people call it where social media has pretty much been around in our lives irrespective of whether you are an actor or not,” she says. “I have friends who click more and better pictures than mine. People won't believe it but I swear I am a photographer when it comes to my friends. They make me click their pictures. For us, it's just a very common thing and social media doesn't come with a certain amount of pressure where you have to show a certain personality. I have been on Facebook since I was in school. We are kind of used to this. For us, it's still fun. But I think when you make it seem like something stressful then it would add on to your stress. If you just keep it up as fun then I think it will be fine.”

5. Skincare First

Sharvari prioritizes skincare. “Paying attention to my skincare routine is important because I struggle with acne. I suffer from PCOS, so every month I’m contending with a different kind of skin,” she says. “I actually enjoy turning a product around and reading the ingredients. If I see an ingredient that I’m not familiar with, I’m the first to Google it to see whether it’ll work for me. When you have an issue or problem points, you’ll do anything you can to find a way to fix it. I am always looking for solutions and I see a real ROI on it. When you’re confident about your body, your skin, and your mental state, that’s true wellness to me.”

Surbhi Chandna is an actress, known for her role in Naagin 5. She also recently enjoyed a beach vacation. Chandna posted a new video from her trip on Instagram. In it, she walked on the beach enjoying an ice cream cone. She wore a black swimsuit, looking stunning. She captioned the post, “Cazh beach walks. Coconut ice cream. Holiday mood. Adventure calling.” How does she stay so fit? Read on to see 5 ways Surbhi Chandna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Transformed For A Role

When Chandna signed on to appear in Naagin 5, she had to get in shape. She shared her process to Times Of India. "I had to say bye-bye to all the happy weight and bring a transformation because my character needed that,” she explained. “If you are playing a naagin you need to look sexy, fit and someone who can easily do the stunts. The previous seasons' actresses, who played naagins, had already set a bar so high, that it was important to look different and set a new trend."

2. She Did Her Own Stunts

Prodip Guha/Getty Images

In Naagin 5, Chandna did a lot of her own stunts. "When I signed up for the show, I did not have time to go to the gym, because we were shooting for 12-13 hours,” she tells Times Of India. “Naagin is not a show that requires you to be at one place throughout the day. The show had a fast pace, we had to run around a lot because of outdoor scenes and do a lot of stunts and action scenes. This helped me burn my calories, so I was burning good calories on the sets, shooting for 12-13 hours."

3. She Believes In Balance

Shutterstock

Chandna opened up about her diet to Times Of India. She says that she believes in eating a balanced diet. "I used to eat bhakhri, rice, veggies, chicken and fish. I also consumed jowar bhakhris. I kept away from junk food but I had my 'cheat' days when I used to go out and eat pav bhaji and pizza. The idea was to be physically active and run around a lot, eat in small proportions than totally deprive yourself."

4. She Stays Consistent

Prodip Guha/Getty Images

When Chandna isn’t on set doing stunts, she still makes time to workout. She shared some of her favorite exercises to Times Of India. "I am thankful that I achieved my fitness goals playing a Naagin,” she says. “I have time on hand. I will again go back to doing my zumba and pilates to maintain my fitness levels."

5. She Swims

Chandna spends a lot of time in the water. She likes to swim to keep herself in shape, and shares a lot of photos of herself doing this on Instagram. Chandna shared this set of photos of herself enjoying a pool day, including shots of herself in the water. She captioned the post, “Island Girl. Day 1 in Koh Samui.” She also shared this set of pool photos, captioning them, “The ultimate water baby.”

Shanaya Kapoor is looking pretty in pink – in her swimsuit. In one of her most recent social media posts, the Indian actress shows off her gorgeous body in a vibrantly hued bathing suit. “Happy Sunday,” she captioned the series of Instagram snaps. “How can u be so beautiful,” asked one of her followers. The answer is, she follows a handful of healthy living tips. Celebwell rounded up the top five.

1. Dance

If you want a toned belly like Kapoor’s try belly dancing. She does regular sessions with Sanjana Muthreja, her belly dancing and Tahitian dance instructor. “Belly dancing is really a full body workout,” Muthreja told Vogue India. “It involves a lot of core work and engages your hips. It not only helps as a cardiovascular workout (you can lose up to a 1000 calories in one Tahitian class due to the constant explosive movements), but it also strengthens the core muscles, which helps to stabilize the spine.”

2. Do Weight and Strength Training

Kapoor spends a lot of time at the gym, sharing photos on Instagram. In this video she does lateral pulldowns at the gym. "Getting there," she captioned it. She captioned another photo of herself, “Weights before dates.”

3. Drink Coffee

Shutterstock

"A day without coffee is like...I'm kidding, I have no idea,” Kapoor jokingly captioned a photo. In all seriousness, she drinks coffee every single day. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. “It acts on your brain to improve memory, mood, reaction times, and mental function,” they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression, they point out.

4. She Hikes

You can often find Kapoo on the trails, as she loves hiking. According to the National Parks Service, the physical benefits of hiking include:

• Building stronger muscles and bones
• Improving your sense of balance
• Improving your heart health
• Decreasing the risk of certain respiratory problems

5. She Walks on the Beach

Shanaya takes a lot of walks, especially when she is on the beach. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.