SI Swim Model Lais Ribeiro Shares Swimsuit Photo Saying "Hola"

In the world of SI Swim, model Lais Ribeiro is making waves not just with her stunning swimsuit photos but also with her invigorating fitness routine. Here, we delve into her secrets for maintaining her incredible physique. From the sauna sessions that prep her for makeup to post-show steams that unwind her, Lais takes self-care seriously. Even while traveling, she remains dedicated, using FaceTime to exercise with her trainer. Her motivation? Her son's unwavering support. Discover how she strikes a balance between glamour and well-being, all while unwinding to the beats of Brazilian music in the heart of New York City.

1. She Enjoys the Sauna

Shutterstock

“I'm going to do a little sauna before I'm going to get ready because this is what I like to do before my makeup and just relax my body. It's good for everything,” she told Coveteur. “I do it every day because my fiance, he's an athlete and he told me that it's good for the skin, it's good for stress, it's good for sleep, and it's like many benefits that you can take out of it. He does the ice. I do the hot tub because I'm Brazilian and I'm always cold.”

2. She Does a Steam Post-Show

After a show, “I have a steam and when I go, I take all my makeup off and I like to do this steam before I go to bed because it just relaxes my body and I put some lotion, cream moisturizer, lip balm. It's very simple, very easy to do and fast—and drink a lot of water. Very important,” she told Coveteur.

3. She FaceTimes With Her Trainer When Travelling

“We do prepare ourselves all year long because it's not easy to shoot lingerie every week, every day,” she told Hollywood Insider, “and just before the show, two months before the show, I try to go [work out] every single day. If I'm traveling, I do FaceTiming with my trainer” and do exercises like hop rolls and boxing moves.

4. She is Motivated By Her Son

“I have a son, so he pretty much motivates me when I don't have energy or when I don't look good. Even sometimes the glam team come to my place and then we are doing hair and makeup, and then he's just like, ‘Oh my, mom, you look beautiful.’ I'm like, oh my God. He motivate me pretty much,” she told Hollywood Insider.

5. She Unwinds

“As when you guys came in, I was listening to Brazilian music, which is my favorite of all of course, and I think to pump it up some hip hop because New York's New York. Since I moved here. My Brazilian gang and I, we always go to this spot that’s calledFat Cat. That's where I learned how to play pool,” she told Coveteur.

Sabrina Sosa, of Estilo Chic, knows all about staying chic. She just shared a stunning new photo on her Instagram. In it, she posed in sunglasses and a yellow bathing suit. She captioned the post, “Unlock. Me. Have a nice week! And tomorrow they celebrate love.” How does she stay so fit? Read on to see 5 ways Sabrina Sosa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snowboards

Sosa does a lot of outdoor activities to stay in shape. One thing she likes to do is go snowboarding. Sosa took a trip to the slopes of Bariloche, and shared this photo on Instagram. She captioned the post, “What a desire to return to Bariloche, the perfect place for those who love snow sports. Be encouraged to live the adrenaline or, if you prefer, marvel at the beautiful postcards that this place gives you.”

2. She Swims

Sosa likes to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Sosa shared this pool photo at the end of 2021, captioning it, “May more of the good arrive, and stay behind everything that doesn't take us anywhere. Because... Either you win or you learn, and new challenges will come and a lot to enjoy.” She also posted this video of herself swimming in the ocean.

3. She Paddleboards

Another water activity Sosa likes to do is paddleboarding. She shared this video of herself paddleboarding at the lake on Instagram. She captioned it, “Practicing with my @bioactivecl taking advantage of getting some pics with @dburdiles before the hot days are gone!

Kneeling for the photo no more, double walking like this is tiring. Took class with @sup_expediciones and grabbed flight in no time!”

4. She Hikes

As you can see, Sosa does a lot of outdoor activities. One of them is hiking. She shared these photos on Instagram of a hike she took in Puerto Ingeniero. She captioned the post, “Tan lindo el sur!” She also shared this highlight video of a hike she took in Santiago, Chile.

5. She Works Out On Vacation

Sosa makes sure to stay consistent with her workouts. Even when she’s on vacation. She shared this video on Instagram of herself doing exercises on the beach. In it, Sosa is seen doing exercises like planks, v-sit crunches, and scissor kicks. She captioned the post, “On vacation I do not do very specific routines, but I love exercising, walking, taking classes that offer in hotels and everything hahaha. I'm taking out bits of the +Fit routines (link in bio) and with that I activate!”

Kika Silva is loving the warm weather. One thing she did during the summer was go on a trip to a wellness spa. Silva just shared some throwback highlights from her trip on Instagram. In them, she posed in a gold bikini, tan baseball cap, and sunglasses. She captioned the post, “My #TBT for today is on #Viña2023! Summer don't ever go away .☀️(Es la cuarta vez que intento subir estas fotos, espero que esta vez se suban bien!).” How does she stay so fit? Read on to see 5 ways Kika Silva stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Drinks Juices

Dimitrios Kambouris/Getty Images

Silva loves to drink juices to stay healthy. She explains in an interview, “They help me to stay in a good state of health, with energy. With so much activity I don't eat well, and I don't want that to happen to me because health is important to me. They serve to detoxify the body, cleanse if you had a day of excesses. These 100% natural juices, without preservatives, additives or water, are Chilean and vacuum-sealed to prevent nutrients from being lost.”

2. She Weight Trains

Silva likes to weight train to stay in shape. She shared some of her favorite exercises in this video she posted on Instagram. In it, Silva is seen doing sit-ups and shoulder curls with a circle weight and donkey kicks with ankle weights. She captioned the post, “Today was cardio day with boxing @sensei_farias and weights routine with pepona @pepapt #vamosquesepuede the best way to have a hobby as important as eating.”

3. She Swims

Silva likes to do a lot of outdoor activities to stay in shape. One thing she enjoys doing is going swimming. She shared this video on Instagram of herself going snorkeling in the ocean. Silva captioned it, “Diving in 🇨🇱 is a real wonder 🙌. Lucky enough to see very large jellyfish near the coast, different types of stars, crazy, stingy, and I could go on.... THANK YOU ocean GRACIAS. Good spot to come diving.”

4. She Surfs

Swimming and snorkeling aren’t the only things Silva likes to do at the beach. She recently picked up surfing as a way of staying in shape. Silvas shared these photos on Instagram of herself taking lessons in La Boca. She captioned the post, “Starting the day right 🌊 enz Go to my stories I left the link to vote for @titaureta how to #embajadoresviña2023 🙌.🙏Thanks to the friends of @escueladesurfchileextremo.”

5. She Snowboards

Silva doesn’t just love to spend time outside in the summer. She also loves to spend time in the snow. One thing Silva likes to do is go snowboarding. She shared this video on Instagram of a trip she took to the mountains. In it, she is seen going down the mountain. Silva captioned the post, “California Christmas.”

Sixtine Rouyre has already made waves as a body neutrality advocate. And she can add Sports Illustrated Swimsuit model to her career highlights. Rouyre was announced as one of the 2023 Rookies this week. She shared a new set of photos on Instagram to announce it. In it, Rouyre posed in a tan bathing suit with shells. She captioned the post, “SURPRISE IM A 2023 SPORTS ILLUSTRATED ROOKIE 😈I’ve been keeping this a secret for what has felt like so long and i’m so excited to finally share that i spent my 25th birthday shooting with the most incredible amazing team in Dominica.” How does she stay so fit? Read on to see 5 ways Sistine Rouyre stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Wants To Inspire Others

Getty Images

In her introduction on Sports Illustrated Swimsuit’s website, Rouyre talked about wanting to inspire others. “I think it’s important that people get that representation in [the] media so that they don’t feel this heavy pressure to be something that nobody is,” she says. “Nobody looks like the girls in the magazine—even the girls in the magazine don’t look like the girls in the magazine because there’s so much that goes into it. So I hope people see themselves.”

2. She Knows Her Place

Rouyre wants to speak out about things, but she also knows when she has to sit back. She explained this in another interview on SI Swim’s website. “A lot of body positive influencers are still size 0, and it’s like, ‘O.K. babe, you can talk about loving your rolls, but you also don’t have any.’ And I realized too, as someone who’s a size 10, I still am not plus-sized, I am still not discriminated against in society the way that actual plus-sized people are, so it's not my place to speak on it.”

3. She Promotes Body Neutrality

Rouyre is an advocate for body neutrality. She explained what this is to SI Swim. “I discovered body neutrality, which is basically, instead of focusing on loving my stretch marks, I can appreciate the fact that my stretch marks are there because I am growing. I’m a growing person, I don’t stay tiny forever,” she says. “Or mothers who have stretch marks—your body created an entire human. That is insane, of course [your body has] stretched, like that makes sense, you know? And so we don't have to love them, we can just acknowledge that our bodies are there.”

4. She Cuts Toxicity Out

Shutterstock

Rouyre is all about removing toxicity from her life. She encourages others to do the same. “Tell them to shut up or hit the road,” she says to SI Swim. “Somebody is telling you to be [insecure]. Get them out of your space and start following people who are going to tell you the opposite.”

5. She Swims

Rouyre isn’t just a swimsuit model. She also likes to go swimming. Rouyre has a lot of photos on Instagram of herself spending time in the water. She shared these highlights from a trip she took to Italy. In the first photo, she is seen going for a dip in the ocean. Rouyre also posted this photo set from the same trip, which included shots of herself in the ocean.