SI Swimsuit Model Maggie Rawlins Shares Swimsuit Video of "Home"

Maggie Rawlins was just a nurse until 2016, when she was discovered by Sports Illustrated Swimsuit, as a part of their yearly SI Swimsuit Search. She recently enjoyed a day at the beach and shared a new reel on Instagram of it. In it, Rawlins was in the water while her dog ran to join her. She captioned the post, “Home.”How does she stay so fit? Read on to see 5 ways Maggie Rawlins stays in shape and the photos that prove they work.

1. She Doesn’t Pressure Herself To Workout

Rawlins did a “20 Questions” interview with Modeliste. In it, she talked about her approach to working out. “I don’t really adhere to a strict routine right now. If I feel like my body needs to rest, I don't force a workout. I try to just take it day by day.”

2. She Empowers Others

Rawlins is all about empowering others. She talked about this in her Modeliste interview. “I think empowerment comes from community and support, it’s all of us standing together to lift each other up when we need help and to not be held back by society or inequality as women, minorities, or whatever that may be. I think it’s the right to know we can stand for something, we can be successful and can make a difference.”

3. She Goes Outside

Rawlins likes to spend time outside. She told Modeliste that she still did so during the pandemic. “I try to get outdoors as much as possible. Whether it’s on the beach or boat in Charleston or for a quick walk for fresh air in NYC.” Mind.org states that going outside has a lot of benefits. “Spending time in green space or bringing nature into your everyday life can benefit both your mental and physical wellbeing. For example, doing things like growing food or flowers, exercising outdoors or being around animals can have lots of positive effects.”

4. She Does What She Wants

Rawlins worked hard to get the career she has, and made sure to go after what she wants. She encouraged others to do the same in her Modeliste interview. “Don’t take no for an answer. Keep pushing. Don’t let the industry define who you are or what you can/cannot do.”

5. She Horseback Rides

Rawlins loves to ride horses. She shared this set of photos on Instagram of herself riding on a trail. The American Heart Association states that riding has a lot of benefits. “A study commissioned on behalf of the British Horse Society found that horseback riding is indeed a good cardiovascular workout. Even just a half hour of riding is considered ‘moderate exercise,’ said BHS PR executive Megan Hawkins, ‘while trotting exerts more energy than playing badminton.’”

Victoria Fuller first became known as a memorable cast member on the 2020 season of The Bachelor. She recently returned to the franchise in the 2022 season of Bachelor In Paradise. Fuller has built up a large following through her appearances, and has even started a podcast, “Uncensored Saints.” Fuller just shared a stunning new set of photos from a trip she took to Tulum this week on Instagram. She wore a black bathing suit, showing off her figure. She captioned the post, “Mexico.” How does she stay so fit? Read on to see 5 ways Victoria Fuller stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Walks

Fuller spends a lot of time outside. One thing she likes to do is go on walks. She shared these photos on Instagram of herself hiking in Sedona. She captioned the post, “It’s Sedona 4 me.” Fuller also shared these photos of herself walking with her dog in Nashville. She captioned that post, “Home. And I’m never leaving. Missed y’all.”

2. She Plays Golf

Fuller is an avid golfer. She recently picked up the sport, and shared posts from the course on her Instagram. She posted this set of videos of herself making shots, captioning it, “Swipe for #puttstuff (+ my best shot of the day).” Fuller also posted these photos of herself on the course. She captioned the post, “Talk birdie to me.”

3. She Works Out Her Lower Body

Fuller makes sure to workout her lower body. She shared some of her favorite leg exercises in this Instagram video. She captioned the post, “Wanted to share with y’all some of my favorite booty workouts. Goblet squats 4 x 15 (I put plates under the front of my feet to distribute more weight on the backs of my heels to allow for a deeper burn). Hip thrusts 3 x 15. Front squat 4 x 15. Battle ropes 4x 25sec rounds. Finisher: walking lunges (weighted or not weighted).”

4. She Swims

Fuller loves to spend time in the water. She shares a lot of beach and pool photos on Instagram. Fuller posted this black and white photo of herself swimming in Alys Beach. She captioned it, “I’m sorry I roasted you, I was trying to flirt.” In the first two photos of this photo series she posted of summer 2021, Fuller is seen wading in the ocean.

5. She Wants To Break Beauty Standards

At the beginning of last year, Fuller submitted herself as a rookie for Sports Illustrated Swimsuit. Fuller explained her reasons why in the caption of this Instagram post. “It’s been a dream of mine to enter into @si_swimsuit search, but had always made excuses as to why I wasn’t good enough,” she writes. “But I am enough, and thank you SI for helping me get to this place of acceptance within myself. So here goes nothing…Growing up, it was just me and mom until my step dad adopted me at a young age. I am a melting pot of Japanese white and black and everyone in my family is all blonde hair and blue eyed so I always felt different. My idea of beauty was not me. It was what was in my immediate vicinity. I never truly felt beautiful. I remember seeing women in Sports Illustrated as I got older and they were all so beautiful and unique in their own ways. Being beautiful and sexy can be any color and any size. And it’s not just an outward appearance these women represent strength, acceptance, and even more so changed the way I viewed beauty. I relate to the women in this magazine in a BIG way and they will never know the acceptance I felt by just knowing there’s others out there just like me!”

1. Newlywed Lifestyle

Lawrence married Love Island USA's Bennett Sipes in May 2022 in Los Angeles, and says she is living a healthier life these days. "I've cut out drinking and partying because we're going to Hawaii," she says. "We spend a lot of time with our families, with our dogs and we're so focused on work right now. We have fun, we go to dinner and stuff. We see some of our friends."

2. She Lifts Weights

Lawrence lifts heavy weights as part of her exercise routine. “Lean muscle mass naturally diminishes with age,” according to the Mayo Clinic. “Your body fat percentage will increase over time if you don't do anything to replace the lean muscle you lose over time. Strength training can help you preserve and enhance your muscle mass at any age.”

3. She’s a Homebody

Lawrence describes herself as a homebody, and loves quiet time with her pets. “When we’re frazzled, our fight-or-flight response is on overload causing a host of problems,” says clinical health psychologist Amy Sullivan, PsyD, ABPP. “We can use calm, quiet moments to tap into a different part of the nervous system that helps shut down our bodies’ physical response to stress.”

4. Business Woman

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Lawrence is taking a step into the business world by releasing her own perfume. "I bought every perfume we could think of,” she says. “I thought, 'There's so many that I love, and I was constantly mixing perfumes.' I realized I want girls to buy one fragrance and love it and not spend a ton of money because TikTok is telling them to. It's still in the process. I've had different samples, but I didn't like any of them. This is the first thing I am putting my face on, and I want it to be perfect. I found a new chemist in America, and it's going to take about four months. It's a bunch of my favorite perfumes combined into one. It will be sweet. I am going to start with one and then hopefully it does well.”

5. Too Hot To Handle

Lawrence has fond memories of her time on Too Hot To Handle. “I was having fun, and I wasn’t thinking about it,” she says. “I didn’t care if I was going to get judged, because I knew I was going to be judged regardless. Every episode that you see is genuinely me. Who wants to look at someone who’s not genuine online? It’s too fake and it gets boring. I could tell when some people weren’t being genuine on the show. I could see it myself, and it definitely comes through on camera.”

Mia Regan, the model and social media star, posts a lot of stunning photos on Instagram. She just shared a series of photos from her vacation in Tulum, Mexico, with her friends. In the photos, Regan posed in several different bathing suits, while she spent time by the beach and in the water, diving into Cenote Nicte Ha. Regan captioned the post, “Lotta colour for your feed.” How does she stay so fit? Read on to see 5 ways Mia Regan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Skis

Regan is a big fan of skiing as a way to stay in shape. In January, she took a trip to the mountains to hit the slopes. Regan posted this series of photos and videos on Instagram from her trip, some of which were of her skiing. She captioned the post, “Snow.”

2. She Works Out At Home

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Regan makes sure to stay in shape. And she doesn’t always have to go to the gym to workout. Regan likes to work out at home. She shared this series of videos on her Instagram stories of herself doing her at-home workouts. The model is seen stretching, doing planks, and doing different circuits.

3. She Works Out Her Lower Body

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Regan makes sure to workout her lower body, and she doesn’t skip leg day. In her series of Instagram videos, Regan does a lot of lower body exercises at home. She is seen doing donkey kicks, squats, squat lunges, and wall sits.

4. She Swims

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Regan loves to go to the beach or the pool, since she loves to go swimming. She has posted several swimming videos and photos on her Instagram. She posted this video of herself floating on her back in a pool. She captioned the post, “Swim swim swim. Nom nom nom.”

5. She Paddle Boards

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Another thing Regan likes to do when she goes to the beach is paddle boarding. She shared this series of photos on Instagram of herself paddle boarding with a friend. Regan captioned the post, “Road trips to end summer.” "Keep in mind that in the water, heart rate will be reduced by as much as 17 beats per minute when compared to land exercise. That’s why it’s so important to pay attention to how you feel. Your heart rate might indicate that your intensity is too low when you are actually exercising quite strenuously," says ACE Fitness.