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Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Socialite Roxy Jacenko Shares Swimsuit Photo of Weight Loss

Here are her top lifestyle habits.

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Roxy Jacenko is revealing her weight loss in a swimsuit. In a new social media post the Celebrity Apprentice Australia shows off her slimmed down and fitter-than-ever figure in a pink bathing suit. She shared the images via her Instagram Stories. How does the socialite approach health and fitness? Celebwell rounded up her top lifestyle habits.


1. Protein, Produce, and Good Carbs

Roxy maintains a healthy diet, detailing what she eats in a day to Women’s Health Australia. “I always start my day with a skim piccolo before the gym. I’m straight at my desk afterwards and have one slice of vegemite toast with a fresh green juice for breakfast,” she said. “My go to lunch is always sushi – 10 cooked tuna mini rolls, and seared prawn on rice. In the afternoon, I’ll have a handful of fresh grapes from GrapeCo to tie me over,” then for dinner she will eat one of her healthy salads from her Chargrill Charlie’s range “‘The Euro Glow’ which is a turmeric, chickpea and quinoa salad with grilled chicken or baked salmon for added protein.”

2. Exercise

Roxy focuses her energy on building muscle. “I’m not into cardio, I do weights and resistance training, lots of TRX. I’m not interested in being the fittest person. I want to be ripped and I want a four-pack,” she told Women’s Health. “My workout regimen now involves a 45-minute weight-based workout four times a week which I change up with Ben Lucas and Ryan at Flow Athletic and Dylan Rivier to keep it interesting.”

3. Pilates

Roxy is a fan of pilates. “The PAIN. Pilates added to the regime,” she captioned one of her posts, showing off her moves on the reformer. According to research, Pilates exercises are designed to increase muscle strength, endurance, and flexibility, and to improve posture and balance. Experts maintain that it is a great workout for leaning out.

4. No Excuses

Roxy.Jacenko.4Roxy Jacenko/Instagram

Roxy has a no excuses approach to exercise. “Some days I don’t feel like going to the gym, but I make my workouts standing appointments so I don’t move them,” Roxy told Now to Love. “Once my workout is over (if I can walk out of there, I’m so sore!), I do feel so much better, and I’m ready to attack the day with gusto and get on with anything that comes my way.”

5. No Starvation

Roxy.Jacenko.5Roxy Jacenko/Instagram

Roxy was big into “clean eating,” later realizing she was bordering eating disorder territory. “I starved myself for a good twelve months,” she said in a podcast for body+soul.“Everyone was cheering me on, saying, ‘Oh, she’s training so hard at the gym’. Well, no, I was eating air. I was not smart about how I was living my life.”I eat normally [now]. I’m still careful [about] what I eat, but if I want to have dessert, I’ll have the tiramisu. I would never have before…”

More For You

Celeb News

Jacqueline Osborne in Bathing Suit "Feels Incredible"

Here’s how the Brit beauty stays healthy and happy.

Jacqueline-Osborne
Jacqueline Osborne/Instagram
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jacqueline Osborne is launching her first swimwear collection, and who better to model it than the actress herself? The former EastEnders star shows off her gorgeous curves in a variety of swimsuits in her latest Instagram posts, celebrating the release of her line. “How to get a bikini body…. Step 1, put on a bikini. DONE ✔️ THIS ONE IS FOR YOU LADIES! 🤩👙 My first swim collection with @inthestyle of 2022 launches tomorrow at 7pm and I PROMISE you I’ve got you all covered,” she captioned one of the posts. “I get so nervous shooting bikini, but you guys have made me feel like a bad bitch in the DMS today so we are fully embracing this pic today!! It’s my body EVERY time we do this I remember it’s my designs, my fits and I have thought about it all for us.” She added: "I’ve felt incredible in every look today!" How does the 29-year-old keep herself healthy and happy? Read on to see 5 ways Jacqueline Osborne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Works Out Four Times a Week

During an Instagram Q&A session, per The Mirror, Jacqueline revealed her workout routine, which includes at least four workouts a week. Usually she will do HIIT sessions and cardio, “so a run or high intensity walk and then weights."

2. Weight Loss Improves Her Mood

Jacqueline maintains that her biggest motivation to lose weight is so that she can feel better. "Everybody is saying to me in the DM's that you look like you're losing weight,” she said in the same Q&A. "I am losing weight, I've lost over half a stone. I'm really happy, I've got a long way to go. But I'm feeling good, more confident and positive. It's changing my mood most importantly."

3. She Doesn’t Obsess Over Her Body

In an interview with Fabulous, Jacqueline revealed that she cares less and less about her clothing size: “It's funny, I just don't care. I used to, back in the day. Ten years ago I would care about my appearance and it would get in my head,” she said. “I'd think "they're right, I need to lose weight, I need to do this or that". I don't think like that anymore.”

4. She Uses a Meal Prep Company

According to The Sun, Jacqueline relies on a meal delivery service when she wants to lose weight. She will consume 350-calorie meals, totalling 1200 calories per day. She also drinks meal replacement shakes.

5. She Loves Her Curves

Jacqueline doesn’t always diet and overall, loves her curves. “I’m having some time off at the moment. Usually, I watch what I eat,” Jacqueline told OK! Magazine. “I'm confident no matter what size I am. I've always been a really confident person because I don't think that comes from how you look - it’s more about how you feel and treat other people and how comfortable you are in your own skin. I just wear things that are super flattering for me. I don't care enough what other people think of me,” she added.

Celeb News

Jacqueline Osborne in Bathing Suit "Feels Incredible"

Here’s how the Brit beauty stays healthy and happy.

Jacqueline-Osborne
Jacqueline Osborne/Instagram
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jacqueline Osborne is launching her first swimwear collection, and who better to model it than the actress herself? The former EastEnders star shows off her gorgeous curves in a variety of swimsuits in her latest Instagram posts, celebrating the release of her line. “How to get a bikini body…. Step 1, put on a bikini. DONE ✔️ THIS ONE IS FOR YOU LADIES! 🤩👙 My first swim collection with @inthestyle of 2022 launches tomorrow at 7pm and I PROMISE you I’ve got you all covered,” she captioned one of the posts. “I get so nervous shooting bikini, but you guys have made me feel like a bad bitch in the DMS today so we are fully embracing this pic today!! It’s my body EVERY time we do this I remember it’s my designs, my fits and I have thought about it all for us.” She added: "I’ve felt incredible in every look today!" How does the 29-year-old keep herself healthy and happy? Read on to see 5 ways Jacqueline Osborne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Works Out Four Times a Week

During an Instagram Q&A session, per The Mirror, Jacqueline revealed her workout routine, which includes at least four workouts a week. Usually she will do HIIT sessions and cardio, “so a run or high intensity walk and then weights."

2. Weight Loss Improves Her Mood

Jacqueline maintains that her biggest motivation to lose weight is so that she can feel better. "Everybody is saying to me in the DM's that you look like you're losing weight,” she said in the same Q&A. "I am losing weight, I've lost over half a stone. I'm really happy, I've got a long way to go. But I'm feeling good, more confident and positive. It's changing my mood most importantly."

3. She Doesn’t Obsess Over Her Body

In an interview with Fabulous, Jacqueline revealed that she cares less and less about her clothing size: “It's funny, I just don't care. I used to, back in the day. Ten years ago I would care about my appearance and it would get in my head,” she said. “I'd think "they're right, I need to lose weight, I need to do this or that". I don't think like that anymore.”

4. She Uses a Meal Prep Company

According to The Sun, Jacqueline relies on a meal delivery service when she wants to lose weight. She will consume 350-calorie meals, totalling 1200 calories per day. She also drinks meal replacement shakes.

5. She Loves Her Curves

Jacqueline doesn’t always diet and overall, loves her curves. “I’m having some time off at the moment. Usually, I watch what I eat,” Jacqueline told OK! Magazine. “I'm confident no matter what size I am. I've always been a really confident person because I don't think that comes from how you look - it’s more about how you feel and treat other people and how comfortable you are in your own skin. I just wear things that are super flattering for me. I don't care enough what other people think of me,” she added.

Celeb News

Kourtney Kardashian Shares Swimsuit Photos While Pregnant

Here are some of the things she has said about her changing body

Kourtney_Barker
Kourtney Kardashian Barker/Instagram
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kourtney Kardashian is showing off her baby bump in a bathing suit. In one of her latest social media posts, the reality star, who is expecting her fourth child, her first with husband Travis Barker, cradles her growing belly. “Growing you inside of me, my son, is the greatest blessing, honor and joy,” she captioned the series of Instagram snaps and a video. Over the years, Kourtney’s view about body, diet, and exercise has shifted dramatically. Here are a few of the things she has said over the years about her body image.


1. She Openly Discussed Body Changes

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Over the years, Kourtney has been candid about the changes her body has gone through, especially when it comes to fertility and pregnancy. “So, obviously my body has changed but it was all of the hormones that the doctors put me on,” Kardashian said to her friends during season 2 of The Kardashians in October 2022. “I think eight months of IVF treatment has definitely taken a toll on my body mentally and physically. It has taken a lot to get me to a place of feeling really comfortable and happy with the changes.” She also discussed all the comments from fans and the many times it has been questioned whether or not she is pregnant. “Everyone always comments on every photo that I am pregnant. Obviously, we wish for that but if it’s in God’s plan then it is.”

2. When She Was “Super Skinny” She Wasn’t “Happy”

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Kourtney tries to remind the world that being skinny doesn’t make you happy. “When I was super skinny, it is a time when I was super anxious. [It was] not about eating or staying at a certain weight but just in toxic relationships,” she said. “I would always say, ‘If I am super skinny just know I am not happy.'”

3. She Helped Make Intermittent Fasting Mainstram

Kardashian was one of the early celebrity supporters of intermittent fasting. "For me, this meant not eating for 14 to 16 hours after dinner. I wouldn't eat past 7 p.m. at night, and then I would wait to eat breakfast the next day until after my morning workout, which would be around 10:30 a.m. to 11 a.m,” she said about the routine she followed.

4. She Also Promoted Keto

“My body never looked better than when I did the keto diet two and half years ago, when I did it for two months,” Kourtney wrote on Poosh in June 2019. “In my experience, I’ve found the best method to train my body to curb sugar cravings, burn fat and kick-start weight loss is by sticking to a keto diet.”

5. She Loves Her “Thicker” Body

Kourtney’s ideal weight has changed over the years. "My weight — I used to go so much by weight — I used to be 95 pounds. Then 105 became my new normal weight. I am 115," she explained. "I am so into my thicker body. I looked up photos of my body when I was so skinny — it is cringey."

Olivia Frazer1
Olivia Frazer/Instagram
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Olivia Frazer is looking beautiful in Bali in her swimsuit. The Married at First Sight star shows off her gorgeous figure in a white bathing suit as she poses in front of a pool while vacationing on the island. “Looking fire,” commented one of her followers. “HOT,” added another. How does the reality star stay so fit? Read on to see 5 ways Olivia Frazer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Underwent Gastric Bypass Surgery

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As a teen, Olivia majorly struggled with her weight, weighing 95kg before deciding to have gastric sleeve surgery when she was 22. “My recovery was pretty good except I developed gallstones … When you have rapid weight loss you can develop that,” Olivia said during an Instagram Q&A. “So I was in a lot of pain. I went from 95kg to 45kg within a year.”

2. She Lost a Lot of Weight After MAFS

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Olivia revealed after the show that she weighed 80kg while filming MAFS. “Now I’m back to 67kg as of this morning,” she said. “I try to stay between 60 and 65, so a few more kilos [to lose],” she said.

3. She Also Underwent Another Plastic Surgery Procedure

After her gastric bypass surgery, Olivia underwent another procedure. “I didn’t have much loose skin. I had a little bit in my arms but my [breasts] were very saggy, I had to have them done,” she said, revealing she had breast reduction surgery.

4. She Exercises

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Exercise is also a part of Olivia’s routine, which she enjoys doing. "If I go for a walk with my friends, they aren't concerned about me making it up the hill or not," she told Woman’s Day.

5. She Eats “As Healthy as Possible”

Olivia eats a diet that is as “healthy as possible” but sometimes cheats. She also can’t eat the same way as other people, because her stomach fills up so fast. “I can’t drink and eat at the same time, so I have to finish my drink at least 10 minutes before I can eat,” she said.

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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Tyne-Lexy Clarson is showing off her amazing figure in a swimsuit…cowgirl style! The Love Island star rocks a cowboy hat and boots with her bathing suit in her latest social media snap. “Not my first rodeo,” she captioned the Instagram snap. How does she stay so fit? Read on to see 5 ways Tyne-Lexy Clarson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Hit “Rock Bottom”

In a video, Tyne-Lexy revealed that she “hit rock bottom” after appearing on Love Island when her weight “ballooned.” She said: “My weight shot up to almost 11 stone and I was up to a size 14. I would look at pictures of me in the TV villa last year and think, ‘You’ve really let yourself go.’ Obviously when millions are watching you on TV every night there is a real incentive to look good. We were all incredibly careful about what we ate and drank on the show because we knew our every move would be scrutinised on social media. 'When all that pressure lifted and I went back to my studies, I lost it a bit and I was horrified by my weight and body shape at the start of the summer.”

2. She Changed Her Diet and Started Exercising

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Clarson opted to lose weight the healthy way. “I didn’t want to do anything unhealthy and I wanted to ensure that my weight loss came about through exercise and diet improvements,” she said.

3. She Tracked Her Progress

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Clarson also used weekly progress photos to stay motivated. “It was great looking at the pictures each week and seeing my body firming up. After every session, I feel a little bit fitter, my body was a little more taut and I always felt that I was moving in the right direction…” she said. “If you really knuckle down, it is perfectly possible to make quite big changes to your physique in six weeks. Taking the pictures was a great motivator because I was determined that I would look a little fitter in each one.”

4. She Drinks Protein Shakes

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Clarson also used meal replacement drinks, a “great way to boost the progress I was already making through diet and exercise,” she said. “They give you that extra push and I wouldn’t have hit my target in six weeks without them.”

5. She Changed Her Lifestyle

Clarson’s six week transformation helped her learn habits she has continued to incorporate into her lifestyle. “'I have got all my body confidence back,” she said. “This isn’t a short-term fix - I have got more energy, I feel more comfortable in my body and I going to carry on with all the good habits I have picked up in the last six weeks.”

Fitness

The Protein Hack Mark Wahlberg Uses to Stay Jacked

From eggs to salmon, lemon juice to olive oil, he knows the benefits of a balanced diet.

Mark Wahlberg and Ukai attend "Arthur The King" Special Screening And Adoption Event at AMC Century City
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Mark Wahlberg isn’t slowing down in his 50s—if anything, he’s more shredded than ever. The actor, producer, and fitness enthusiast has built a reputation for his intense workouts and disciplined diet. In a recent TikTok, he gave fans a sneak peek at what’s fueling his muscle gains, from protein-packed meals to superfoods that keep him energized. If you’re wondering how Wahlberg stays jacked well into his 50s, here’s a breakdown of his go-to nutrition hacks.

He Eats Eggs

Mark Wahlberg at the "Arthur The King" screening

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In his TikTok, Wahlberg is seen enjoying eggs with sausage. According to University Hospitals, eggs have a lot of health benefits. “At 70 calories each, eggs are a stellar protein source and a nutritional powerhouse. When eaten as part of a balanced diet, eggs provide multiple health benefits and are unlikely to pose a risk for heart disease.”

He Eats Salmon

Mark Wahlberg is seen at "Jimmy Kimmel Live!"

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Wahlberg is also seen enjoying salmon. The Mayo Clinic states that salmon has a lot of benefits. “Seafood in general, and salmon in particular, is a good choice for protein in the diet. If you can use salmon in place of a higher fat meat, that's even better. Salmon is probably best known for its omega-3 fatty acids. Called EPA and DHA, these fats may support heart health, brain function and healthy joints.”

He Likes Lemon Juice

A chef squeezing lemon juice on salmon

Wahlberg is seen enjoying lemon juice in his TikTok. St. Vincent’s Medical Center states that lemon is very beneficial. “Weight-loss studies have also noted the effects of lemon. Drinking lemon water, which keeps you hydrated, increases your metabolism. One glass burns at least six calories. It can also help you feel full, making it easier to resist an urge to snack.”

He Likes Olive Oil

Mark Wahlberg arrives at the LA premiere of "The Union"

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Another thing that Wahlberg is seen eating in his TikTok is olive oil. According to The Cleveland Clinic, olive oil has a lot of health benefits. “EVOO contains more than 20 types of polyphenols, a category of plant-based chemical compounds that help protect your heart and reduce inflammation throughout your body. Polyphenols are a type of antioxidant.”

He Gets Enough Protein

Mark Wahlberg golfs in the Match Superstars

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Protein is a big part of Wahlberg’s diet. He is not only seen eating high-protein foods like eggs and salmon in his TikTok, but he is also seen eating protein bars and powders. Piedmont states that protein is extremely important. “Protein is an important building block of bones, muscles, cartilage and skin. In fact, your hair and nails are composed mostly of protein. Your body uses it to build and repair tissue.”

He Eats Blueberries

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Wahlberg is also seen enjoying blueberries in his TikTok. The Cleveland Clinic states that blueberries have a lot of benefits. “Because blueberries are high in fiber and lower in sugar when compared to other fruits, they don’t cause your blood sugar to spike. For people with certain health conditions, scientists suspect this positive effect could aid with blood sugar management.”

Fitness

Rita Ora Just Shared Her Workout to Stay Fit

She's crushing strength training exercises like a boss.

Rita Ora is seen at Dick Clark's New Year's Rockin' Eve
Jose Perez/Bauer-Griffin/GC Images via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Rita Ora isn’t just a chart-topping singer and TV star—she’s also serious about staying fit. Whether she’s lighting up the stage with hits like Black Widow or guessing contestants on The Masked Singer, Ora makes sure to carve out time for the gym. In a recent Instagram post captioned "Come to the gym with me," she gave fans an inside look at her workout routine, and it’s packed with powerhouse moves. From treadmill runs to Pilates, here’s exactly how she keeps her body in top shape.

She Strength Trains

Ora is seen using dumbbells and a weighted shoulder press machine in her Instagram video. Both of these are considered strength training exercises. The Mayo Clinic says that strength training has a lot of benefits. “Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury. Building muscle also can contribute to better balance and may reduce your risk of falls. This can help you maintain independence as you age.”

She Runs On The Treadmill

Rita snaps a selfie on the treadmill

Rita Ora/Instagram

The first thing Ora does at the gym is run on the treadmill. Healthy Talbot states that this has a lot of benefits. “Jogging or running on a treadmill helps to lose weight as well as burn fat quickly and effectively. Yet it’s easier on your knees and joints than outdoor running. This is the most popular advantage of working out on a treadmill workouts. Besides, these workouts burn calories at a faster rate than other aerobic exercises. To burn calories even faster, you just need to run longer and faster on the machine.”

She Does Tricep Exercises

Rita Ora working her triceps

Rita Ora/Instagram

Ora is seen doing tricep curls in her Instagram video. Gymless says that all tricep workouts have a lot of benefits. “Our triceps muscles enable us to extend the elbows, and it is a powerful extender of the forearm. Triceps are often used for pushing, which is utilized in our everyday activities such as opening a door, inserting a plug into a socket, or moving furniture across the room.“

She Does Leg Presses

Ora is also seen using the leg press machine in her Instagram video. The Mayo Clinic says that this exercise is very beneficial. “The leg press is an exercise you can do with a weight machine to work a variety of muscles in the lower body. Specifically, the leg press targets the quadriceps muscles in the front of the thighs, the gluteal muscles in the buttocks, the hamstring muscles in the back of the thighs, and the calves, all in an integrated fashion. Since the leg press works several muscles at once, it's an especially efficient way to strengthen your lower body.”

She Does Pilates

Rita Ora on a Pilates reformer

Rita Ora/Instagram

The last workout that Ora is seen doing in her Instagram video is a session on the Pilates reformer. Pilates has a lot of health benefits. The Cleveland Clinic says, “Pilates is a form of strength training, but it doesn’t look like some of the other strength training exercises you might be familiar with. Pilates focuses more on improving muscle tone than building muscles, but the result is similar: greater stability and endurance. Pilates isn’t going to bulk you up — if anything, it’s designed to cultivate a longer, leaner look. Still, it can lay a strong physical foundation for muscle-building activities — and may even reduce your likelihood of injury.”

Health

Jennifer Love Hewitt Swears By These

Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.

Jennifer Love Hewitt appears on "The Jennifer Hudson Show"
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Love Hewitt is a very successful actress. She is known for roles on TV shows like Party of Five, Ghost Whisperer, The Client List, and Criminal Minds. She currently stars on the TV series 9-1-1. Hewitt is also known for movie roles like I Know What You Did Last Summer, Can’t Hardly Wait and Heartbreakers. Hewitt has an incredible figure and skin, and does a lot of different things to maintain it. Here are 7 of Jennifer Love Hewitt’s secrets.

She Does EmSculpt

Jennifer Love Hewitt poses on the red carpet at a Hulu and 9-1-1 event

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The secret behind Hewitt’s impressive abs? EmSculpt. She shared this photo on Instagram of herself doing it. Hewitt captioned the post, “Getting in one of my favorite ‘workouts’ before Thanksgiving! This mom of three is a huge fan of #EmsculptNeo for strengthening my core and helping to heal my diastasis recti.”

She Uses An Ice Roller

Jennifer Love Hewitt is pretty in polka dots

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Hewitt has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Good Housekeeping. Hewitt says that she likes to use an ice roller. "I keep it simple. I don't use a lot of stuff. I really enjoy ice rollers. I'm really into those right now, and my kids are into those."

She Keeps Her Skin Moisturized

Jennifer Love Hewit

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One of Hewitt’s biggest skincare secrets? Keeping it moisturized. Hewitt shared her favorite moisturizer and lip balm with Good Housekeeping. "A big one that's a classic is Elizabeth Arden's Eight Hour Cream. And their Lip Balm. I've used that for [what feels like] 150 years and I'm really big into that."

She Uses An Eyebrow Lifting Gel

Jennifer Love Hewitt steps out for an event

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On Instagram, Hewitt revealed the secret behind her impressive eyebrows. "I have been using this product and I'm noticing people bringing up my brows. I don't have anything on them today really, except this product, but it's the Rare Beauty lifting gel stuff. I mean, Selena, 'thank you' is all I can say. I love it, so I'm going to put it up so that you know what it is, but that's what it is. That is the brow lifting that people are talking about. That's all I got."

She Does a Variety of Workouts

Jennifer Love Hewitt arrives at FOX Studios

FilmMagic

For Hewitt, fitness is all about variety. “I try to switch it up a bit,” she told OK! Magazine. “I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

She Builds Confidence

Jennifer Love Hewitt attends an event for FOX

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Hewitt tells People that she wants to build her confidence up. “I think I’m a work in progress,” she admits. “[But] I feel it’s so much better than [it was] a year-and-a-half ago, and I feel like in another eight months, it’s going to be so much better than it is today.”

She Wants to be a Role Model

Jennifer Love Hewitt is seen at 'Jimmy Kimmel Live'

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Hewitt tells People that she wants to be a role model for others. In it, she shared the advice she gives to young girls. “When I meet young girls, I’m always like, ‘Just do me one favor. Love what you look like right now – and remember I said it 10 years from now because it’s the greatest gift I can give.’”