Sofia Ansari in Two-Piece Workout Gear is "Looking Hot" 

Sara Ali Khan is bringing retro bathing suit style to Istanbul. The Indian actress flaunts her famous figure in a brightly hued swimsuit in her latest instagram post, taking a dip in an oceanfront pool. “Bro what,” she captioned the series of snaps, which elicited many fire emojis from her followers. How does the star keep herself so fit? Read on to see 6 ways Sara Ali Khan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Treats Her PCOS

Sara, who suffered from PCOS, found it difficult to lose weight for many years. “It is one of the things that I struggle with to date because the only real cure is a constant, consistent, focused and determined lifestyle change. There is no shortcut to it,” she said in an interview, per Her Zindagi. “For me, the most functional way to deal with PCOS is to eat healthy, sleep in a regimented way- try to regularize your body clock and to get in a certain about of work out every day if you can so that your hormone levels remain stable.” She explained to the Hindustan Times that one day she made a commitment to fitness. “I remember saying ‘you know what I am going to do it’ and I went to the gym and did 3 crunches with a weighted ball in my hand and I couldn’t do more because I was heavy and I was not fit. I left the gym and came home and said that ‘you know what, I don’t know if I can do this. Maybe I can’t',” she said. “I woke up the next day and went back to the gym and did 4 crunches, and then I did 5 and then I did 6 and I really don’t need to boast but I am down for a crunch challenge right now. I did a lot of abs this morning.”

2. She Started with “Cardio Heavy” Workouts

Sara started with a lot of cardio. “I simply started eating healthy and began working out when in New York. There were so many different types of classes in that city, from functional training to boxing to cycling. But because I was so overweight at the start, my routine was more about cardio-heavy workouts like walking, cycling and hitting the treadmill—so that I could lose the weight before entering the intermediate forms of exercise,” she told Vogue India.

3. She Attributes Her Strong Core to Pilates

“Pilates is definitely the backbone of my fitness. It strengthens body balance and works on your core, which is the powerhouse of your entire body. Doing Pilates has enabled me to gain strength that's not only helpful in looking good but also in boosting physical stamina," she added to Vogue.

4. She Mixes Up Her Workouts

When it comes to her exercise method, Sara likes to mix it up. “It's pretty eclectic; it's a combination of functional training, Pilates, boxing and cardio. I like to change things up, but ensure that I work out for an hour and a half every single day—except on Sunday, because that's my day to chill.It really depends. If I've had a hard week [physically], then a Vinyasa yoga or Pilates class is a great workout. But if it's been a stressful and emotionally taxing week, there's nothing better than a 45-minute session of boxing to get the adrenalin pumping in my body,” she told Vogue.

5. These Are Her Pick-Me-Ups

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If Sara needs a morning jolt, she has two go-to remedies. “If it's a taxing morning and I don't have the energy I need, then I take a multivitamin and a black coffee,” she told Vogue.

6. She Works Out Six Days a Week

Sara is committed to fitness, making exercise a daily duty. “I like to change things up, but ensure that I work out for an hour and a half every single day—except on Sunday because that's my day to chill,” she said, per Vogue.

Sofia Jamora, a successful influencer with a massive following on Instagram, is known for her dedication to fitness. Recently, she shared a video showcasing some of her go-to exercises, including using the stair climber, working with weights, and targeting her core with ab workouts. Whether she's working out at the gym or staying active through swimming, Jamora's fitness routine is designed to keep her strong and healthy. Here's a closer look at the exercises she incorporates to stay in top shape.

1. She Uses A Stair Climber

Jamora likes to use a stairmaster to work out. ACE Fitness states that stair climbing is a great workout. “Stair climbing exercise can be a strenuous, says Alexandra Lempke, PhD, a clinical assistant professor of applied exercise science and the codirector of the Michigan Performance Research Laboratory at the University of Michigan School of Kinesiology in Ann Arbor. When you climb stairs, your heart rate and breathing will increase.”

2. She Uses Weights

Sofia Jamora/Instagram

In her Instagram video, Jamora is seen using weights. According to The Mayo Clinic, this can be very beneficial. “Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury. Building muscle also can contribute to better balance and may reduce your risk of falls. This can help you maintain independence as you age.”

3. She Works Her Abs

In her Instagram video, Jamora is seen doing ab workouts. These are very important, according to The Mayo Clinic. “Strong core muscles make it easier to do many activities. When your core muscles are strong, it's easier to swing a golf club, get a glass from the top shelf and bend down to tie your shoes. Strong core muscles help athletes, such as runners. That's because weak core muscles can lead to more fatigue, less endurance and injuries.”

4. She Does Abductors

Sofia Jamora/Instagram

Jamora is also seen using the abductor machine in her Instagram video. The Mayo Clinic reports that abductors have a lot of benefits. “The standing hip abduction is an exercise you can do with resistance tubing to work the hip muscles. Specifically, the standing hip abduction targets the hip abductor muscles, which are located here, on the outside of the hips. This exercise helps promote strength and stability in the hip muscles when walking or running.”

5. She Swims

Jamora likes to swim to stay in shape. She shares a lot of posts on Instagram of herself by the water. Jamora shared these photos of herself swimming and boating in Formentera, Spain. She captioned the post, “My favorite animal is me in the water.” She also shared these photos of herself on the beach in Los Cabos, San Lucas, captioning them, “Squeeze of light lime tajin rim.”