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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Southern Charm Star Madison LeCroy Shares Swimsuit Photo as “It’s the Season”

Here are her beauty and lifestyle tips.

Ferozan Mast
By Ferozan MastOct 07, 2023
Ferozan Mast
Writer
Ferozan Mast is a science, health and wellness writer with a passion for making science and research-backed information accessible to a general audience.
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FACT CHECKED BY Alberto Plaza
Madison.LeCroy.Main
Madison LeCroy/Instagram
Ferozan Mast
By Ferozan MastOct 07, 2023
Ferozan Mast
Writer
Ferozan Mast is a science, health and wellness writer with a passion for making science and research-backed information accessible to a general audience.
See Full Bio
Follow:
FACT CHECKED BY Alberto Plaza
Celeb News
Southern Charm star Madison LeCroy’s swimsuit line is very in demand—and no wonder, when she’s always modeling pieces from the collection. LeCroy shared a reel of herself posing in a variety of different swimsuits and bikinis, looking absolutely stunning on a beautiful beach. “It’s the time of the season 👙Madison LeCroy X @beachriot,” she captioned the post. “Wow, the next Christy Brinkley😍,” an admiring fan commented. How does LeCroy maintain her killer looks and physique? Here are her tips and tricks.

1. Shedding For the Wedding

Madison.LeCroy.1Madison LeCroy/Instagram

LeCroy works out several times a week to keep up with husband Brett Randle. The reality star reveals she adapted an intense exercise regimen in the run up to their wedding in 2022. “My workout routine is five to six days a week — sometimes two times a day,” she said. “My fiancé is hot, so I have to work out.”

2. Hair Extensions

Madison.LeCroy.2Madison LeCroy/Instagram

LeCroy’s hair care routine is built around her hair extensions, which she’s been rocking since she was 18 years old. “The Great Lengths Tape-In Extensions are my favorite way to add length and volume to my hair,” she says. “There are so many reasons why I love them, one of them being that these extensions are created using Double Drawn Remy Hair, so the hair is the same thickness from the root to the tip.” ​​

3. Dermatologist Sessions

Close,Up,Portrait,Of,A,Blonde,Lady,With,Her,EyesShutterstock

LeCroy sees a dermatologist to stay on top of her skin issues. “I go to a place here in Charleston called Ella Ora and see Kristen Joy VanGuilder who people come from all over to see, I’m lucky to get an appointment,” she says. “She has me on MBR products, it’s a German brand. I have suffered with rosacea recently and she has me on all these calming products. I’ve had to chill out on my workouts and the red wine unfortunately because of it, but I do use all the MBR products religiously. I wash my face at night with the cleanser ($98) and do my healing mask ($330) and wake up to no texture and just radiant skin, which is hard when you are wearing like all this T.V. makeup, and it can get a little congested. I always follow up with the EltaMD Light Tinted Sunscreen ($35).”

4. Wedding Beauty Routine

Madison.LeCroy.4Madison LeCroy/Instagram

LeCroy paid special attention to her beauty routine as she approached her wedding. "I never really neglected my skin," she says. "I would always try new products and whatnot, but [as I'm] getting close to the wedding, I started doing more facials and I realized that this makeup I'd been packing on every day clogged my pores, and all these things I'm trying to avoid… A lot of people don't know about MBR (Medical Beauty Research). They have a three-in-one cleanser, which I follow with a serum, and then a rich moisturizer. I don't care how tipsy I am at night, I make sure I wash my face every single night. And if I'm having a breakout, they have a mask I'll sleep in twice a week."

5. Jessica Simpson Doppelganger

Madison.LeCroyMadison LeCroy/Instagram

LeCroy jokes about meeting Jessica Simpson some day and pointing out how similar their looks are. “ I’m kind of like ‘Hey, when are you going to recognize that I’ve been you for Halloween for the last six years of my life?’ I will say I always get comments that I look like her or the Dukes of Hazzard or ‘Daisy Duke’ Jessica,” she says. “I am a huge fan and I think it kind of started when I was like 18 or 19 when I started to wear hair extensions. That’s kind of when it started, and it’s stuck forever. If she ever needs a doppelgänger, I’m her girl.”

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Celeb News

Southern Charm Star Madison LeCroy Shares Swimsuit Photo as “It’s the Season”

Here are her beauty and lifestyle tips.

Madison.LeCroy.Main
Madison LeCroy/Instagram
Ferozan Mast
By Ferozan MastOct 07, 2023
Ferozan Mast
Writer
Ferozan Mast is a science, health and wellness writer with a passion for making science and research-backed information accessible to a general audience.
See Full Bio
Follow:
FACT CHECKED BY Alberto Plaza
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Southern Charm star Madison LeCroy’s swimsuit line is very in demand—and no wonder, when she’s always modeling pieces from the collection. LeCroy shared a reel of herself posing in a variety of different swimsuits and bikinis, looking absolutely stunning on a beautiful beach. “It’s the time of the season 👙Madison LeCroy X @beachriot,” she captioned the post. “Wow, the next Christy Brinkley😍,” an admiring fan commented. How does LeCroy maintain her killer looks and physique? Here are her tips and tricks.

1. Shedding For the Wedding

Madison.LeCroy.1Madison LeCroy/Instagram

LeCroy works out several times a week to keep up with husband Brett Randle. The reality star reveals she adapted an intense exercise regimen in the run up to their wedding in 2022. “My workout routine is five to six days a week — sometimes two times a day,” she said. “My fiancé is hot, so I have to work out.”

2. Hair Extensions

Madison.LeCroy.2Madison LeCroy/Instagram

LeCroy’s hair care routine is built around her hair extensions, which she’s been rocking since she was 18 years old. “The Great Lengths Tape-In Extensions are my favorite way to add length and volume to my hair,” she says. “There are so many reasons why I love them, one of them being that these extensions are created using Double Drawn Remy Hair, so the hair is the same thickness from the root to the tip.” ​​

3. Dermatologist Sessions

Close,Up,Portrait,Of,A,Blonde,Lady,With,Her,EyesShutterstock

LeCroy sees a dermatologist to stay on top of her skin issues. “I go to a place here in Charleston called Ella Ora and see Kristen Joy VanGuilder who people come from all over to see, I’m lucky to get an appointment,” she says. “She has me on MBR products, it’s a German brand. I have suffered with rosacea recently and she has me on all these calming products. I’ve had to chill out on my workouts and the red wine unfortunately because of it, but I do use all the MBR products religiously. I wash my face at night with the cleanser ($98) and do my healing mask ($330) and wake up to no texture and just radiant skin, which is hard when you are wearing like all this T.V. makeup, and it can get a little congested. I always follow up with the EltaMD Light Tinted Sunscreen ($35).”

4. Wedding Beauty Routine

Madison.LeCroy.4Madison LeCroy/Instagram

LeCroy paid special attention to her beauty routine as she approached her wedding. "I never really neglected my skin," she says. "I would always try new products and whatnot, but [as I'm] getting close to the wedding, I started doing more facials and I realized that this makeup I'd been packing on every day clogged my pores, and all these things I'm trying to avoid… A lot of people don't know about MBR (Medical Beauty Research). They have a three-in-one cleanser, which I follow with a serum, and then a rich moisturizer. I don't care how tipsy I am at night, I make sure I wash my face every single night. And if I'm having a breakout, they have a mask I'll sleep in twice a week."

5. Jessica Simpson Doppelganger

Madison.LeCroyMadison LeCroy/Instagram

LeCroy jokes about meeting Jessica Simpson some day and pointing out how similar their looks are. “ I’m kind of like ‘Hey, when are you going to recognize that I’ve been you for Halloween for the last six years of my life?’ I will say I always get comments that I look like her or the Dukes of Hazzard or ‘Daisy Duke’ Jessica,” she says. “I am a huge fan and I think it kind of started when I was like 18 or 19 when I started to wear hair extensions. That’s kind of when it started, and it’s stuck forever. If she ever needs a doppelgänger, I’m her girl.”

Celeb News

Madison LeCroy in Bathing Suit Says “Happy Tuesday”

Here’s how she stays in shape.

madison-lecroy-5-crop
Madison LeCroy/Instagram
Anna Bechtel
By Anna BechtelApr 27, 2022
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Anna Bechtel
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Reality star Madison LeCroy is catchign some rays and sharing the love with us. LeCroy just shared some new bathing suit snaps to her Instagram story. In one, she wore a pale pink and white checkered bikini, showing off her body. How does she stay so fit? Read on to see 5 ways Madison LeCroy stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Keeps Her Skin Hydrated

Madison-lecroy-1Madison LeCroy/Instagram

LeCroy has gorgeous skin, and she takes good care of it. She revealed her favorite products and secrets to Us Weekly. LeCroy says that she makes sure to keep her skin hydrated all the time. ​​"I keep [my skin] hydrated because when you put makeup on and it looks dehydrated, everything looks bad. I mean, I think this is definitely the trick to having good makeup, is a fresh face."

2. She Uses Lip Masks

Madison-Lecroy-2Madison LeCroy/Instagram

LeCroy tells Us Weekly that she likes to go to sleep with a lip mask on. "If there's going to be one product that I'm going to sit here and tell you that you have to buy, it's Laneige Lip Sleeping Mask,” she revealed. “I use this all the time and I kind of go ham on it. I also use it after I put lip liner on too sometimes. When I wake up, I still feel like I have Chapstick on."

3. She Embraces Her Plastic Surgery

LeCroy is open about her plastic surgery treatments. In this revealing Instagram post, she opens up about her reasons for getting them done. “I was introduced to Dr. Patrick O’Neill, and he gave me my confidence back and transformed the parts of my body that I was most self-conscious about. Women should never be shamed for doing anything that makes themselves more confident or love themselves more. If it makes you feel better about yourself, do it! If your sister, mother, daughter or friend is considering doing something to boost their confidence and self-worth, then support them!”

4. She Went On A One-Month Cleanse

Last January, LeCroy, like many, decided to start the year off healthy. Unlike many, she actually followed through. LeCroy revealed on her Instagram story that she was on a new cleanse for the month/ “Day one. No alcohol, no carbs, no sugar. 29 days to go.” LeCroy also cleaned out her fridge, and shared a photo of it empty on her story, captioning it. “Starting from scratch.” She shared a new photo of her fridge full of fruits, veggies, eggs, and water.

5. She Snowboards

LeCroy might live in sunny South Carolina, but she loves to spend time in the snow. One thing she loves to do is snowboard. LeCroy posted this reel on Instagram of herself on the slopes. She captioned the post, “Sometimes you need to adjust your altitude.”

Beauty

10 Female Stars With Swimwear Lines

Here is who designs and models their own swimsuits.

khloekardashian-crop
Khloe Kardashian/Instagram
Leah Groth
By Leah GrothMar 09, 2022
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
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FACT CHECKED BY Anna Bechtel
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Models, actresses, and reality stars regularly show off their fantastic figures in swimsuits via social media – and many of them are actually wearing their own! From Jenner sisters and Kardashians to supermodels and Real Housewives, a number of celebrities have cashed in on their fame and beachwear fashion sense, launching incredibly successful swimwear collections. Read on to see 10 stars who have their own swimwear line—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Emily Ratajowski: Inamorada Swim

San Diego native Emily Ratajowski basically grew up in a swimsuit, so it is no surprise that one of her first business ventures was a swimwear collection. Her Inamorata Woman line boasts lots of bikinis and other stylish beachwear separates that the model often promoted on social media.

2. Alessandra Ambrosio: Gal Floripa

Alessandra Ambrosio has made a lot of money modeling swimwear, so it only makes sense that she has her own line. The beautiful Brazilian bombshell recently launched Gal Floripa and has been modeling looks from the collection on her social media.

3. Maggie Q

Maggie Q recently steamed up social media modeling a swimsuit from her Qeep Up collection, a sustainable swimwear line created out of 100% recycled materials.

4. Candice Swanepoel: Tropic of C

Victoria’s Secret Angel Candice Swanepoel also has her own swimwear line that is beloved by a lot of celebrities, including Kendall Jenner. Tropic of C is an “eco-lifestyle” brand influenced by nature and inspired by the female form.

5. Khloe Kardashian: Good American

Khloe Kardashian’s Good American line is so popular that it now offers swimwear. Of course, you can find the curvy reality star rocking her own swimsuits via her social media account.

6. Kim Zolciak: Salty K

Real Housewives star Kim Zolciak’s line Salty K Swim offers steamy styles for the shoreline. Her daughter, Brielle Biermann, is one of the brand’s biggest stars, often modeling the designs on social media.

7. Joan Smalls: Smart & Sexy

Supermodel Joan Smalls also has her own swimwear line, as part of her size-inclusive brand, Smart & Sexy.

8. Kendall and Kylie Jenner: Kendall + Kylie Swim

Kendall and Kylie Jenner’s wildly popular Kendall + Kylie brand includes swimwear, of course. The model and entrepreneur easily sell styles to their millions of followers, often modeling the sexy swimsuits on social media.

9. Ashley Graham: Swimsuits for All

Size inclusive model Ashley Graham wanted to create swimsuits to appeal to a wide variety of shapes and sizes. Her collection Swimsuits for All is super adorable and promotes body positivity and self-love.

10. Elizabeth Hurley: Elizabeth Hurley Beach

Elizabeth Hurley has one of the most famous swimsuit bodies on the planet. She regularly models her own Elizabeth Hurley Beach styles, flaunting her impressively fit figure in the process.

Celeb News

Southern Charm's Madison LeCroy Shares Swimsuit Photo From the Beach

Her is how she stays grounded and fit.

Madison.LeCroy.Main
Madison LeCroy/Instagram
Anna Bechtel
By Anna BechtelNov 14, 2023
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Alberto Plaza

Madison LeCroy is a cast member of the hit Bravo series, Southern Charm. She is also unafraid to show off her figure on social media. LeCroy shared a revealing new photo on Instagram this week. In it, she walked by the ocean wearing a white swimsuit. LeCroy captioned the post, “Sometimes, you need to step outside, get some air, and remind yourself of who you are and who you want to be.” How does she stay so fit? Read on to see 5 ways Madison LeCroy stays in shape and the photos that prove they work.

1. She Uses A Stationary Bike

LeCroy shares a lot of her favorite workouts on Instagram. She shared this video of herself doing workouts at the gym. In it, she is seen using a stationary bike. LeCroy captioned the post, “Shinin’ all over my body.” Biking is a great workout, and using a stationary bike is just as good. Penn State PRO Wellness states, “Riding a stationary exercise bike is an efficient and effective way to burn calories and body fat while strengthening your heart, lungs, and muscles. Compared to some other types of cardio equipment, a stationary bicycle puts less stress on your joints, but it still provides an excellent aerobic workout.”

2. She Uses A Rowing Machine

Madison.LeCroy.3Madison LeCroy/Instagram

In her Instagram gym video, LeCroy is seen using a rowing machine. Rowing is a great workout to keep yourself in shape. “Rowing has both an aerobic aspect to it and also a strength aspect,” exercise physiologist Chris Dempers says to The Cleveland Clinic. “You can adjust the tension of the machine for a heavier pull and you’re still driving through your legs. There’s a postural aspect, working on the strength in your upper back. That’s a big thing as we see so many people staring down at computers or phones all day. Improving that upper spine posture is important.”

3. She Works Her Legs

Madison.LeCroy.2Madison LeCroy/Instagram

In her Instagram gym video, LeCroy is seen doing a lot of lower body workouts. She is seen doing Bulgarian split squats, hip thrusts with a machine, donkey kicks with a weight machine, and forward kicks. Harvard Health states that having strong legs are important. "Legs are the foundation for most activities," says Vijay Daryanani, a physical therapist at Harvard-affiliated Spaulding Rehabilitation Hospital, to the website. "They're home to some of the body's largest muscles, and building healthy legs can improve one's performance, reduce injury, and increase endurance."

4. She Runs

LeCroy likes to run to stay in shape. She shared this video on Instagram of herself running with her trainer, Gunnar Made. LeCroy captioned the post, “Not only is he a coach, but he’s my accountability coach. @gunnar_made mad-made program drops this Monday around two baby.” Running has a lot of benefits. Better Health states, “The difference between running and jogging is intensity. Running is faster, uses more kilojoules and demands more effort from the heart, lungs and muscles than jogging. Running requires a higher level of overall fitness than jogging. Both running and jogging are forms of aerobic exercise. Aerobic means 'with oxygen' – the term 'aerobic exercise' means any physical activity that produces energy by combining oxygen with blood glucose or body fat.”

5. She Golfs

LeCroy loves to golf to keep herself in shape. She shared this video on Instagram of herself on the course. She captioned the post, “Beginner’s luck might be a thing.” Golf has a lot of benefits. Better Health states, “Walking an average course for a round of golf can be between five to seven kilometres. If you walk 18 holes three to five times a week, you’ll get an optimal amount of endurance exercise for your heart. If you pull your clubs or carry them, you’ll burn even more calories each round and benefit even more.”

Celeb News

Madison LeCroy in Bathing Suit Reads Self-Help Book

The reality TV star uploaded a new video to her Instagram story.

madison.lecroy_241314871_268014571625911_5433300262155904980_n-crop
Madison LeCroy/Instagram
Anna Bechtel
By Anna BechtelJan 21, 2022
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Anna Bechtel

Madison LeCroy is getting out of the cold weather, and enjoying January like it’s mid-July! The reality star and entrepreneur just posted a new video to her Instagram story, where she posed in a pink and orange floral bathing suit and sunglasses. In it, she discussed a book called Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker. “I definitely recommend the book,” she said. “I think that it’s pretty validating, with all the reasons why I feel like I shouldn’t be drinking—and it’s really relatable.” LeCroy’s toned body was on full display for her followers. Read on to see 5 ways Madison LeCroy stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snowboards

madison-lecroy-1Madison LeCroy/Instagram

For New Year’s Eve, LeCroy and her family spent time at a mountain resort in snowy Park City, Utah. And she revealed that she and her son did some snowboarding while there. LeCroy posted this reel on Instagram of herself snowboarding, captioning it “Sometimes you need to adjust your altitude.”

2. She Loves Fitness Classes

LeCroy tells BravoTV.com that she loves going to fitness classes and working out with others. "I love working out with other people, all ages, all sizes, because when the girl beside me is giving me a run for my money, you know I’m running fast," she said. "I’m like, 'OK, girl. Let’s go.'"

3. She Works Out To Benefit Her Mental Health

LeCroy tells BravoTV.com that she actually enjoys and looks forward to working out, and that it has helped with her mental state. “It’s all generally mental health for me, I crave it. I definitely feel that it makes me a little bit less on edge.”

4. She Isn’t Afraid To Admit She’s Had Work Done

Last year, LeCroy shared a revealing Instagram post, where she opened up about her insecurities with her body over the years. She also revealed that she had gotten plastic surgery done to help herself feel more confident. “Recently I was introduced to Dr. Patrick O’Neill and he gave me my confidence back and transformed the parts of my body that I was most self-conscious about,” she wrote. She also encouraged her followers to get plastic surgery if they wanted to, and not judge others for doing so. “Women should never be shamed for doing anything that makes themselves more confident or love themselves more. If it makes you feel better about yourself, do it! If your sister, mother, daughter or friend is considering doing something to boost their confidence and self-worth, then support them!”

5. She Hits The Beach

LeCroy lives in gorgeous Charleston, South Carolina, home to stunning sights and beaches. And she makes sure to take advantage of the beaches at home, or the ones when she travels. LeCroy spends a lot of time at the beach, and has posted several stunning photos on Instagram.

Health

Jennifer Love Hewitt Swears By These

Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.

Jennifer Love Hewitt appears on "The Jennifer Hudson Show"
Chris Haston/WBTV via Getty Images
Anna Bechtel
By Anna BechtelJan 28, 2025
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Love Hewitt is a very successful actress. She is known for roles on TV shows like Party of Five, Ghost Whisperer, The Client List, and Criminal Minds. She currently stars on the TV series 9-1-1. Hewitt is also known for movie roles like I Know What You Did Last Summer, Can’t Hardly Wait and Heartbreakers. Hewitt has an incredible figure and skin, and does a lot of different things to maintain it. Here are 7 of Jennifer Love Hewitt’s secrets.

She Does EmSculpt

Jennifer Love Hewitt poses on the red carpet at a Hulu and 9-1-1 event

Gregg DeGuire/Variety via Getty Images

The secret behind Hewitt’s impressive abs? EmSculpt. She shared this photo on Instagram of herself doing it. Hewitt captioned the post, “Getting in one of my favorite ‘workouts’ before Thanksgiving! This mom of three is a huge fan of #EmsculptNeo for strengthening my core and helping to heal my diastasis recti.”

She Uses An Ice Roller

Jennifer Love Hewitt is pretty in polka dots

FilmMagic

Hewitt has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Good Housekeeping. Hewitt says that she likes to use an ice roller. "I keep it simple. I don't use a lot of stuff. I really enjoy ice rollers. I'm really into those right now, and my kids are into those."

She Keeps Her Skin Moisturized

Jennifer Love Hewit

Penske Media via Getty Images

One of Hewitt’s biggest skincare secrets? Keeping it moisturized. Hewitt shared her favorite moisturizer and lip balm with Good Housekeeping. "A big one that's a classic is Elizabeth Arden's Eight Hour Cream. And their Lip Balm. I've used that for [what feels like] 150 years and I'm really big into that."

She Uses An Eyebrow Lifting Gel

Jennifer Love Hewitt steps out for an event

Penske Media via Getty Images

On Instagram, Hewitt revealed the secret behind her impressive eyebrows. "I have been using this product and I'm noticing people bringing up my brows. I don't have anything on them today really, except this product, but it's the Rare Beauty lifting gel stuff. I mean, Selena, 'thank you' is all I can say. I love it, so I'm going to put it up so that you know what it is, but that's what it is. That is the brow lifting that people are talking about. That's all I got."

She Does a Variety of Workouts

Jennifer Love Hewitt arrives at FOX Studios

FilmMagic

For Hewitt, fitness is all about variety. “I try to switch it up a bit,” she told OK! Magazine. “I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

She Builds Confidence

Jennifer Love Hewitt attends an event for FOX

FilmMagic

Hewitt tells People that she wants to build her confidence up. “I think I’m a work in progress,” she admits. “[But] I feel it’s so much better than [it was] a year-and-a-half ago, and I feel like in another eight months, it’s going to be so much better than it is today.”

She Wants to be a Role Model

Jennifer Love Hewitt is seen at 'Jimmy Kimmel Live'

RB/Bauer-Griffin/GC Images via Getty Images

Hewitt tells People that she wants to be a role model for others. In it, she shared the advice she gives to young girls. “When I meet young girls, I’m always like, ‘Just do me one favor. Love what you look like right now – and remember I said it 10 years from now because it’s the greatest gift I can give.’”

Beauty

Sydney Sweeney Swears By These 5 Habits

Discover Sydney Sweeney's top 5 fitness habits at 27, from water skiing to morning workouts and self-care activities.

Sydney Sweeney at the premiere of "Eden" as part of the Toronto Film Fest
Mert Alper Dervis/Anadolu via Getty Images
Leah Groth
By Leah GrothJan 28, 2025
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Over the past few years, Sydney Sweeney has become one of America’s sweethearts with celebrated roles in everything from hit HBO shows Euphoria and White Lotus to big-screen movies Once Upon a Time in Hollywood and Anyone But You. In addition to her impressive acting ability, the star is a total bombshell and has one of the fittest figures in Hollywood. Here are the top 5 habits that help her stay fit at 27.

Water Skiing

Sydney Sweeney arrives to "The Road to the Golden Globes Party"

Earl Gibson III/Penske Media via Getty Image

Sydney has been water skiing since she was a toddler. “The moment I could walk, my mom put me on what’s called a U-board to learn how to ski,” she told Women’s Health. “I remember that whenever we would go by the docks of my grandma’s or my cousin’s house, I’d wave. I felt so cool because I could take off one hand. That’s my earliest memory of skiing, but I’ve been doing it as long as I can remember. It’s my favorite.” How does it help her achieve her amazing body? “It’s a lot of upper body strength, it’s balance, it’s core, it’s legs—you get tired really fast,” she says. “I see such a change in my body after an entire summer of [skiing]. My arms are stronger, more sculpted. My abs are rock solid. But I never look at it as a workout because it is so much fun,” she said.

Morning Workouts

A very leggy Synedy Sweeney steps out in Gramercy

Gotham/GC Images via Getty Images

Sydney mixes up her exercise routine, but likes to get workouts over with early in the day. “I like to work out in the morning, so I’ll either go for a run or I’ll go to Solidcore,” says Sydney. The high-intensity, low-impact Pilates-inspired workout “makes me feel so strong, but also elongated,” Sydney said about her sweat sessions. “I feel so good afterwards.”

Self-Care

Sydney Sweeney attends the 35th GLAAD Media Awards

Joe Scarnici/Getty Images

Sydney engages in self-care activities. “I love to paint, and I love to read,” she said. “Those are the activities that are just for me.” One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years than those who weren't readers or who read periodicals.

She Walks and Hikes

Sydney Sweeney hits the red carpet for the SWSW premiere of "Immaculate"

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One of the ways she treats her anxiety is by spending time outdoors with her dog, Tank. She takes him on walks or hikes. Going for a daily walk can be a game changer, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day reduced the risk of heart disease, cancer, dementia, and death, compared with walking a similar number of steps but at a slower pace.

Syd

Sydney Sweeney at Featured Session: A Conversation with Sydney Sweeney as part of SXSW 2024

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Fitness

Mariana Morais is "Rooting for Us All"

Here is everything you need to know about her lifestyle habits.

5 Simple Fitness Habits To Stay Toned Like Mariana Morais
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Leah Groth
By Leah GrothJan 27, 2025
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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Mariana Morais is showing off her ab-fab figure – in a two-piece exercise set. In a new social media post, the fitness influencer flaunts her fantastic figure in a brown sports bra and leggings. “Self Progress & Development is not always linear. Sometimes we take steps back & that’s just a sign to course correct so we can leap forward. If 2024 wasn’t the year you expected, use it as an opportunity to learn, grow, & carry on. It’s you VS you - continue to try, focus on consistency > perfection & you will prevail 🤎 rooting for us all to strengthen our mind & bodies this year,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Strength Training

Mariana relies on old-school strength training to keep her body toned. “Training till failure instead of reps + taking my ab routine up a notch by incorporating weighted exercises,” she wrote about one of her workout tactics. “I can feel my muscles being challenged and am in tune with my movements.” According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

  • Develop strong bones
  • Manage your weight
  • Enhance your quality of life
  • Manage chronic conditions
  • Sharpen your thinking skills

Prioritizing Digestion and Getting Blood Work Done

A nurse taking blood from a patient

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Other healthy habits? “Prioritizing digestion,” she writes in the same post. “Making sure I get enough fiber & starting off every morning with a juice cleanse. This has helped me feel so much better everyday.” She also gets regular blood work done. “So important to check your levels and know what’s going on in your body routinely! Don’t skip the doc apts, always better to be preventative.”

Hiking

Mariana enjoys hiking. “Elevation therapy,” she captioned a post from one of her fitness adventures. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of some respiratory issues

Pilates

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Mariana does reformer Pilates. “POV: Stepping into the prettiest torture chamber,” she wrote across a video of herself at the studio. Why is Pilates a good workout? According to the Mayo Clinic, the workout has many benefits, as it “strengthens the body's inner core while increasing its flexibility, resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, stress and back pain relief, enhanced athletic performance, and heightened mind-body awareness.

Emsculpt NEO

Mariana recently got an aesthetic body treatment, Emsculpt NEO. “I’ve heard all the rage about the benefits to spot reducing fat & toning muscle so I had to give it a try to target those pesky lower abs. It was a 10/10 & a great addition to my workout routine,” she wrote.

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