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Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Suits Star Gina Torres Shares Swimsuit Photo as “Age Is Just a Number”

Attitude is forever, she says.

FACT CHECKED BY Alberto Plaza
Gina.Torres
Gina Torres/Instagram
FACT CHECKED BY Alberto Plaza
Suits star Gina Torres is reminding everyone age means nothing when it comes to looking and feeling your best. Torres, 54, shared a picture of herself looking absolutely stunning in a lime green bikini, holding her hair up. “Vacations are good✨And a good excuse for my yearly random gratuitous bikini pic. #BetterThanEver #AgeIsANumber and Attitude is Forever 😎🙏🏽 #OnlyLoveIsReal,” she captioned the post. “Ma’am. Play fairly, please,” a fan humorously commented. Here’s how Torres is 54 and fabulous.

1. Fit for Life


Torres works out not just to look good but to feel strong and capable, no matter what the situation. “With working out, it’s about strength — being able to run up the stairs and just feeling like I can get myself out of a situation,” she says. “I always want to come from a place of power, and of knowing my body. The fringe benefit of that is that I look great in some clothes … and am fit for life.”

2. Working Out For Food

Fresh,Homemade,Cinnamon,Rolls,Or,Cinnamon,BunsShutterstock

Torres balances her workouts with food indulgences. “I work out so I can feel good,” she says. “Sometimes I hit it hard; sometimes it’s just about getting it in. But food? I love food. I like all the no-nos. I love buttery, cinnamony, caramelly, and sometimes lemony things. And I love fried chicken and bacon! A friend and I were just cackling over our sea bass and butter, bread, and rosé. We were like, ‘We work out so we can eat this!’”

3. Action Hero Dreams

Los,Angeles,,Ca.,January,30,,2019:,Gina,Torres,At,TheShutterstock

Torres wants to get into the action movie genre. “So here comes movies like Wonder Woman, Black Panther, etc., and I’m looking at these movies and they're spectacular and so much fun,” she says. “I spent half of my career being an action hero and, not for nothing, I’m still looking pretty cute. I’m still in great shape. I say that with humility. I work hard, and I’m aware of it.”

4. Emotional Health

Los,Angeles,-,Sep,21:,Gina,Torres,Arrives,To,TheShutterstock

Self-care is incredibly important for Torres’ quality of life. “Emotional health is very important — especially when you’ve joined the circus, like I have,” she says. “You need to take a breath and to take time away. I’m not about a spa day. God bless all the people that have given me spa gift certificates because they’re stacked in my office drawer. I love a staycation. I like the quiet and being with my own thoughts and watching a movie and recharging. It’s good for your mental health to leave the world out there for a minute and just keep quiet.”

5. Relationship With Meghan Markle

Torres attended Meghan Markle’s wedding to Prince Harry but isn’t in touch with the former actress. “There are people you have immediate and incredible chemistry with that you align with throughout the years, that are sustainable relationships,” she says. “I enjoyed Meghan when we worked together. We had a great time as we worked together. We bore witness to a great many things in each other's lives while we worked together. But we were also in very different places in our lives and in our careers.”

More For You

Gina.Torres
Gina Torres/Instagram
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Suits star Gina Torres is reminding everyone age means nothing when it comes to looking and feeling your best. Torres, 54, shared a picture of herself looking absolutely stunning in a lime green bikini, holding her hair up. “Vacations are good✨And a good excuse for my yearly random gratuitous bikini pic. #BetterThanEver #AgeIsANumber and Attitude is Forever 😎🙏🏽 #OnlyLoveIsReal,” she captioned the post. “Ma’am. Play fairly, please,” a fan humorously commented. Here’s how Torres is 54 and fabulous.

1. Fit for Life

Torres works out not just to look good but to feel strong and capable, no matter what the situation. “With working out, it’s about strength — being able to run up the stairs and just feeling like I can get myself out of a situation,” she says. “I always want to come from a place of power, and of knowing my body. The fringe benefit of that is that I look great in some clothes … and am fit for life.”

2. Working Out For Food

Fresh,Homemade,Cinnamon,Rolls,Or,Cinnamon,BunsShutterstock

Torres balances her workouts with food indulgences. “I work out so I can feel good,” she says. “Sometimes I hit it hard; sometimes it’s just about getting it in. But food? I love food. I like all the no-nos. I love buttery, cinnamony, caramelly, and sometimes lemony things. And I love fried chicken and bacon! A friend and I were just cackling over our sea bass and butter, bread, and rosé. We were like, ‘We work out so we can eat this!’”

3. Action Hero Dreams

Los,Angeles,,Ca.,January,30,,2019:,Gina,Torres,At,TheShutterstock

Torres wants to get into the action movie genre. “So here comes movies like Wonder Woman, Black Panther, etc., and I’m looking at these movies and they're spectacular and so much fun,” she says. “I spent half of my career being an action hero and, not for nothing, I’m still looking pretty cute. I’m still in great shape. I say that with humility. I work hard, and I’m aware of it.”

4. Emotional Health

Los,Angeles,-,Sep,21:,Gina,Torres,Arrives,To,TheShutterstock

Self-care is incredibly important for Torres’ quality of life. “Emotional health is very important — especially when you’ve joined the circus, like I have,” she says. “You need to take a breath and to take time away. I’m not about a spa day. God bless all the people that have given me spa gift certificates because they’re stacked in my office drawer. I love a staycation. I like the quiet and being with my own thoughts and watching a movie and recharging. It’s good for your mental health to leave the world out there for a minute and just keep quiet.”

5. Relationship With Meghan Markle

Torres attended Meghan Markle’s wedding to Prince Harry but isn’t in touch with the former actress. “There are people you have immediate and incredible chemistry with that you align with throughout the years, that are sustainable relationships,” she says. “I enjoyed Meghan when we worked together. We had a great time as we worked together. We bore witness to a great many things in each other's lives while we worked together. But we were also in very different places in our lives and in our careers.”

Celeb News

Salma Hayek Shares Swimsuit Photo and More Star Snaps

Salma Hayek, Kate Hudson, Vanessa Hudgens and more shares their very best.

"Il Racconto Dei Racconti" Photocall - The 68th Annual Cannes Film Festival
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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

If you’ve ever wondered why so many female celebrities share photos of themselves in swimsuits, just look to Salma Hayek. The 55-year-old just posted a photo of herself in a swimsuit on her birthday, and has posted bikini photos in the recent past. "I had to lose a lot of weight and exercise to get into the bikini towards the end of last year," she told Entertainment Tonight. "I'm glad I took a lot of pictures, I have no shame on it, because it was the first week of the vacation." She added that sharing them was "liberating." Read on to see Salma and Kate Hudson and Vanessa Hudgens and more recent star snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. Salma Hayek Celebrated Her Birthday in a Swimsuit

“Happy 55th birthday to me, looking forward to new adventures #grateful,” Salma Hayek captioned her photo. “Feliz cumpleaños 55 para mí, lista para nuevas aventuras #vivalavida” In a subsequent post, she posted a video of her Eternals co-star Angelina Jolie and other friends and family smushing her face into a birthday cake. “My brother @hayekstudio and me trying to teach Angie how to do the mexican mordida @angelinajolie Mi hermano sami y yo enseñandole a #anjelinajolie como se hace la mordida!,” Hayek captioned the post.

2. Kate Hudson Proved She’s Got Legs and Knows How to Use Them

Celebration Of Women In Cinema Gala Hosted By The Red Sea Film Festival - The 78th Venice International Film FestivalJohn Phillips/Getty Images

Kate Hudson, star of Mona Lisa and the Blood Moon—which Deadline, in its review, said “is made to be watched while scoffing crunchy snack foods and beer, if only because a lot of chips and beer go down on screen between bouts of telekinetic mayhem”—posted a photo of herself from the Venice Film Festival looking quite leggy in a black dress. Her caption? “'Before you leave the house, look in the mirror and take one thing off.' -Coco Chanel I chose fabric…. @monotofficial @elimizrahi 💋💋💋 #veniceitaly

3. Vanessa Hudgens Stayed Hydrated

“Happy #labordayweekendddd,” the brand Caliwater caption its photo of Vanessa Hudgens in a bikini. The star is a co-founder. “Anyone who knows me knows I am terrible at drinking water,” Hudgens has said. “I am always dehydrated, it is my biggest downfall. And Caliwater — literally I call it my candy water because it’s so delicious.” “It is a product that I am obsessed with and stand by and can really get behind and want to share with the world,” she added.

4. Molly Sims is Having Fun in Italy

Molly Sims, 48, is having a great time on vacation. "I'm so sad I'm missing soccer today …," she captioned a series of snaps of herself rocking a bikini taken at La Fontelina in Capri, Italy. She looks great because makes smart lifestyle choices. "It's more about living healthy and how you're feeling," she explained to Women's Health. "I truly, truly don't like the word 'diet.' I don't even like the scale. I use a pair of jeans; the jeans don't lie, I can tell you that."

5. Ariana Grande Wore a Little Brown Dress

The Voice star posted a photo of herself in a little chocolate brown dress. How does she stay so trim? Pilates partly, which she calls her “happy place.” “Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements,” says the Mayo Clinic. “A Pilates routine generally includes exercises that promote core strength and stability, muscle control, and endurance, including exercises that stress proper posture and movement patterns and balanced flexibility and strength. It can also be helpful in training for sports or in physical rehabilitation.”

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Frazer Harrison/WireImage
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Tia Carrere is celebrating the new year and her birthday in her bathing suit. The Wayne’s World alum shows off her fabulously fit figure in a black swimsuit via one of her latest social media posts. “happynewyear #happybirthday to me :-) Thank you thank you thank you @spychick_6 and #secretislandlair for an epic start to 2023 and the first day of the rest of my life!” she captioned the Instagram snap taken while vacationing in Eleuthera. “You look amazing! Happy New Year and Happy Birthday, Sis!” commented Kelly Hu. Many others, including Nicky Whelan, simply added lots of fire emojis. How does the 56-year-old stay so fit? Read on to see 5 ways Tia Carrere stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Doesn’t Pay as Much Attention to Food and Exercise as She Did In Her 20s

47th Annual Gracie Awards Gala - ArrivalsRodin Eckenroth/Getty Images

Tia has explained that her approach to diet and fitness has evolved over the year. “Being 23 and doing Wayne’s World in those short tight dresses and bikinis, I had to pay more attention to food and exercise. I was never unhealthy about it or obsessed, but just aware of what I wanted to look like on film. A 23-year-old metabolism certainly helped though!” she confessed to InBetween. When her role as Lady Danger in AJ and the Queen came along, she “was over the moon” that she “could be who I am right now at this time in my life,” she added. “I’m more voluptuous in my look and the way I express myself. It was liberating being fully myself without feeling self-conscious at all. Meanwhile, my male co-star was on a strict diet and exercise plan for those abs he was showing all the time! Hilarious!”

2. She Believes Inner Beauty Trumps All

Premiere Of Universal Pictures' "Easter Sunday" - ArrivalsFrazer Harrison/Getty Images

What is Tia’s message to her teenage daughter? “I am always trying to reinforce the thought that beauty comes in all shapes and sizes and that confidence is the most attractive part. Unfortunately, we live in a time of social media and hyper-focus on the image we project in the world. No matter what I say or how many times I say it, she will have to navigate this time in her own way. Adolescence is such a fraught time and now with media, it’s almost too much pressure for these kids,” she told InBetween.

3. She Doesn’t Want to Be a “Plastic Surgery Victim”

Walt Disney's World Premiere of "The Shaggy Dog" - ArrivalsJohn Shearer/WireImage

Tia is embracing the aging process. "When I was first starting, I was just thankful. Being an attractive, young female certainly afforded you some luxuries. People will see you, they are drawn to you. But then as time goes on, as you transition from your 20s to 30s and then 40s and 50s, there are treacherous waters that you need to navigate,” she said in an interview. "If you only value yourself for your physical beauty and youth, you’re going to be lost. Because as time marches on, you can never be the girl that you were now that you’re a woman years later. You have to create a life, and you have to find joy and fulfillment outside of that identity. That’s why you do see these plastic surgery victims – they’re eternally chasing 28. You have to leave that. You have to mature and grow and find fulfillment elsewhere."

4. She “Knows What Works for Her”

20th Century Studio's "Avatar 2: The Way Of Water" U.S. Premiere - ArrivalsFrazer Harrison/WireImage

In August, Carrere explained to Yahoo Life’s "Unapologetically" that posting bikini photos on social media wasn’t her thing. "I would love to get into amazing shape to show a bikini picture, but I prefer one-pieces anyway," she said. "I know what works for me and I know what works for my body and what makes me feel comfortable. I could become a triathlete and go, ‘You know what? I can’t believe I have a 12-pack for the first time in my life,’ and maybe I would want to celebrate that with a bikini picture. But, as of yet, I haven’t gotten to that point."

5. She Is “Comfortable” in Her Skin

Tia told Yahoo that she is "comfortable” in her skin. "I’ve done incredibly well with maintaining a balanced mind, body and spirit for having been in this business for almost 40 years now. And unfortunately, we’ve all seen the carnage along the way. It’s very, very difficult when you’re the product not to take it personally when your stock goes up or down, when people take nasty potshots at you, as they can with easy access now with social media. You really, really have to work on your internal core strength so that the marketplace doesn’t dictate whether you’re happy with yourself,” she said.

rag & bone Celebrates The Spring Campaign
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FACT CHECKED BY Alex Miller
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Paulina Porizkova is one of the most successful models of all time. She’s still showing off her body on social media at age 57. In a recent Instagram post, Porizkova posed in a leopard print bikini. In the caption, she talked about what she has learned growing up in the spotlight. Read on to see 5 ways Paulina Porizkova stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Calls Out Double Standards

Sports Illustrated Swimsuit Celebrates 2019 Issue Launch At SeaSpiceJohn Parra/Getty Images

Porizkova is known for being very outspoken on Instagram. She talked about double standards in society in this post. She wrote, “Athletes versus models. Both start their careers very young. Both make large amounts of money based on their physicality - in direct proportion to the demand - for their service. Both need to keep themselves in prime physical shape. Both jobs are physically and sometimes emotionally painful. Both careers end when most others just come into their best. Both are a celebration (or objectification) of the human body. Both demand sacrifices in personal lives. Both are used for your entertainment and to sell you products. One highlights mostly men, the other mostly women. And as they start aging out of their careers, if they refuse to give up quite yet - one gets applauded and is seen as heroic, and the other shamed as pathetic.”

2. She Goes To The Beach

rag & bone Celebrates The Spring CampaignCraig Barritt/Getty Images

Porizkova loves to spend time outside. One place she loves to go is the beach. She posted this photo of herself in Costa Rica on Instagram. She captioned it, “It’s been a wonderful week in Costa Rica, filled with sun, jungle, ocean, pool, long dinners, lots of books read, and of course, the antics of George the monkey.”

3. She Calls Out Haters

2018 Sports Illustrated Swimsuit Issue Launch CelebrationGilbert Carrasquillo/FilmMagic

Porizkova is not afraid to call out social media haters. She did so in this Instagram post.“A woman of 57 is ‘too old’ to pose in a bikini - no matter what she looks like. Because ‘Old’ is ‘Ugly.’ I get comments like these every time I post a photo of my body. This is the ageist shaming that sets my teeth on edge. Older men are distinguished, older women are ugly. People who believe prettiness equals beauty do not understand beauty.”

4. She Embraces Age

Sports Illustrated Swimsuit Hosts "SI Swimsuit On Location" At Ice Palace - Day 2John Parra/Getty Images

In the same Instagram post, Porizkova says that she is embracing her age. “To perceive beauty you have to be able to SEE. This is why I believe we get more beautiful with age. We have earned our beauty, we understand what it is, and we can see it so much better. There is no such thing as ugly and old. Only shortsighted and ignorant.”

5. She Intermittent Fasts

Porizkova says that she likes to intermittently fast as a way to stay in shape. She explained her process on Instagram. “You don’t eat for 16 hours and then you eat for eight,” Porizkova said. “I generally take it as I eat whatever I want for eight hours because I like food, but I also kind of tend to like more healthy food.”

Beauty

10 Female Stars With Swimwear Lines

Here is who designs and models their own swimsuits.

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Khloe Kardashian/Instagram
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Models, actresses, and reality stars regularly show off their fantastic figures in swimsuits via social media – and many of them are actually wearing their own! From Jenner sisters and Kardashians to supermodels and Real Housewives, a number of celebrities have cashed in on their fame and beachwear fashion sense, launching incredibly successful swimwear collections. Read on to see 10 stars who have their own swimwear line—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Emily Ratajowski: Inamorada Swim

San Diego native Emily Ratajowski basically grew up in a swimsuit, so it is no surprise that one of her first business ventures was a swimwear collection. Her Inamorata Woman line boasts lots of bikinis and other stylish beachwear separates that the model often promoted on social media.

2. Alessandra Ambrosio: Gal Floripa

Alessandra Ambrosio has made a lot of money modeling swimwear, so it only makes sense that she has her own line. The beautiful Brazilian bombshell recently launched Gal Floripa and has been modeling looks from the collection on her social media.

3. Maggie Q

Maggie Q recently steamed up social media modeling a swimsuit from her Qeep Up collection, a sustainable swimwear line created out of 100% recycled materials.

4. Candice Swanepoel: Tropic of C

Victoria’s Secret Angel Candice Swanepoel also has her own swimwear line that is beloved by a lot of celebrities, including Kendall Jenner. Tropic of C is an “eco-lifestyle” brand influenced by nature and inspired by the female form.

5. Khloe Kardashian: Good American

Khloe Kardashian’s Good American line is so popular that it now offers swimwear. Of course, you can find the curvy reality star rocking her own swimsuits via her social media account.

6. Kim Zolciak: Salty K

Real Housewives star Kim Zolciak’s line Salty K Swim offers steamy styles for the shoreline. Her daughter, Brielle Biermann, is one of the brand’s biggest stars, often modeling the designs on social media.

7. Joan Smalls: Smart & Sexy

Supermodel Joan Smalls also has her own swimwear line, as part of her size-inclusive brand, Smart & Sexy.

8. Kendall and Kylie Jenner: Kendall + Kylie Swim

Kendall and Kylie Jenner’s wildly popular Kendall + Kylie brand includes swimwear, of course. The model and entrepreneur easily sell styles to their millions of followers, often modeling the sexy swimsuits on social media.

9. Ashley Graham: Swimsuits for All

Size inclusive model Ashley Graham wanted to create swimsuits to appeal to a wide variety of shapes and sizes. Her collection Swimsuits for All is super adorable and promotes body positivity and self-love.

10. Elizabeth Hurley: Elizabeth Hurley Beach

Elizabeth Hurley has one of the most famous swimsuit bodies on the planet. She regularly models her own Elizabeth Hurley Beach styles, flaunting her impressively fit figure in the process.

Health

Jennifer Love Hewitt Swears By These

Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.

Jennifer Love Hewitt appears on "The Jennifer Hudson Show"
Chris Haston/WBTV via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Love Hewitt is a very successful actress. She is known for roles on TV shows like Party of Five, Ghost Whisperer, The Client List, and Criminal Minds. She currently stars on the TV series 9-1-1. Hewitt is also known for movie roles like I Know What You Did Last Summer, Can’t Hardly Wait and Heartbreakers. Hewitt has an incredible figure and skin, and does a lot of different things to maintain it. Here are 7 of Jennifer Love Hewitt’s secrets.

She Does EmSculpt

Jennifer Love Hewitt poses on the red carpet at a Hulu and 9-1-1 event

Gregg DeGuire/Variety via Getty Images

The secret behind Hewitt’s impressive abs? EmSculpt. She shared this photo on Instagram of herself doing it. Hewitt captioned the post, “Getting in one of my favorite ‘workouts’ before Thanksgiving! This mom of three is a huge fan of #EmsculptNeo for strengthening my core and helping to heal my diastasis recti.”

She Uses An Ice Roller

Jennifer Love Hewitt is pretty in polka dots

FilmMagic

Hewitt has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Good Housekeeping. Hewitt says that she likes to use an ice roller. "I keep it simple. I don't use a lot of stuff. I really enjoy ice rollers. I'm really into those right now, and my kids are into those."

She Keeps Her Skin Moisturized

Jennifer Love Hewit

Penske Media via Getty Images

One of Hewitt’s biggest skincare secrets? Keeping it moisturized. Hewitt shared her favorite moisturizer and lip balm with Good Housekeeping. "A big one that's a classic is Elizabeth Arden's Eight Hour Cream. And their Lip Balm. I've used that for [what feels like] 150 years and I'm really big into that."

She Uses An Eyebrow Lifting Gel

Jennifer Love Hewitt steps out for an event

Penske Media via Getty Images

On Instagram, Hewitt revealed the secret behind her impressive eyebrows. "I have been using this product and I'm noticing people bringing up my brows. I don't have anything on them today really, except this product, but it's the Rare Beauty lifting gel stuff. I mean, Selena, 'thank you' is all I can say. I love it, so I'm going to put it up so that you know what it is, but that's what it is. That is the brow lifting that people are talking about. That's all I got."

She Does a Variety of Workouts

Jennifer Love Hewitt arrives at FOX Studios

FilmMagic

For Hewitt, fitness is all about variety. “I try to switch it up a bit,” she told OK! Magazine. “I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

She Builds Confidence

Jennifer Love Hewitt attends an event for FOX

FilmMagic

Hewitt tells People that she wants to build her confidence up. “I think I’m a work in progress,” she admits. “[But] I feel it’s so much better than [it was] a year-and-a-half ago, and I feel like in another eight months, it’s going to be so much better than it is today.”

She Wants to be a Role Model

Jennifer Love Hewitt is seen at 'Jimmy Kimmel Live'

RB/Bauer-Griffin/GC Images via Getty Images

Hewitt tells People that she wants to be a role model for others. In it, she shared the advice she gives to young girls. “When I meet young girls, I’m always like, ‘Just do me one favor. Love what you look like right now – and remember I said it 10 years from now because it’s the greatest gift I can give.’”

Beauty

Sydney Sweeney Swears By These 5 Habits

Discover Sydney Sweeney's top 5 fitness habits at 27, from water skiing to morning workouts and self-care activities.

Sydney Sweeney at the premiere of "Eden" as part of the Toronto Film Fest
Mert Alper Dervis/Anadolu via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Over the past few years, Sydney Sweeney has become one of America’s sweethearts with celebrated roles in everything from hit HBO shows Euphoria and White Lotus to big-screen movies Once Upon a Time in Hollywood and Anyone But You. In addition to her impressive acting ability, the star is a total bombshell and has one of the fittest figures in Hollywood. Here are the top 5 habits that help her stay fit at 27.

Water Skiing

Sydney Sweeney arrives to "The Road to the Golden Globes Party"

Earl Gibson III/Penske Media via Getty Image

Sydney has been water skiing since she was a toddler. “The moment I could walk, my mom put me on what’s called a U-board to learn how to ski,” she told Women’s Health. “I remember that whenever we would go by the docks of my grandma’s or my cousin’s house, I’d wave. I felt so cool because I could take off one hand. That’s my earliest memory of skiing, but I’ve been doing it as long as I can remember. It’s my favorite.” How does it help her achieve her amazing body? “It’s a lot of upper body strength, it’s balance, it’s core, it’s legs—you get tired really fast,” she says. “I see such a change in my body after an entire summer of [skiing]. My arms are stronger, more sculpted. My abs are rock solid. But I never look at it as a workout because it is so much fun,” she said.

Morning Workouts

A very leggy Synedy Sweeney steps out in Gramercy

Gotham/GC Images via Getty Images

Sydney mixes up her exercise routine, but likes to get workouts over with early in the day. “I like to work out in the morning, so I’ll either go for a run or I’ll go to Solidcore,” says Sydney. The high-intensity, low-impact Pilates-inspired workout “makes me feel so strong, but also elongated,” Sydney said about her sweat sessions. “I feel so good afterwards.”

Self-Care

Sydney Sweeney attends the 35th GLAAD Media Awards

Joe Scarnici/Getty Images

Sydney engages in self-care activities. “I love to paint, and I love to read,” she said. “Those are the activities that are just for me.” One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years than those who weren't readers or who read periodicals.

She Walks and Hikes

Sydney Sweeney hits the red carpet for the SWSW premiere of "Immaculate"

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One of the ways she treats her anxiety is by spending time outdoors with her dog, Tank. She takes him on walks or hikes. Going for a daily walk can be a game changer, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day reduced the risk of heart disease, cancer, dementia, and death, compared with walking a similar number of steps but at a slower pace.

Syd

Sydney Sweeney at Featured Session: A Conversation with Sydney Sweeney as part of SXSW 2024

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Fitness

Mariana Morais is "Rooting for Us All"

Here is everything you need to know about her lifestyle habits.

5 Simple Fitness Habits To Stay Toned Like Mariana Morais
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Mariana Morais is showing off her ab-fab figure – in a two-piece exercise set. In a new social media post, the fitness influencer flaunts her fantastic figure in a brown sports bra and leggings. “Self Progress & Development is not always linear. Sometimes we take steps back & that’s just a sign to course correct so we can leap forward. If 2024 wasn’t the year you expected, use it as an opportunity to learn, grow, & carry on. It’s you VS you - continue to try, focus on consistency > perfection & you will prevail 🤎 rooting for us all to strengthen our mind & bodies this year,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Strength Training

Mariana relies on old-school strength training to keep her body toned. “Training till failure instead of reps + taking my ab routine up a notch by incorporating weighted exercises,” she wrote about one of her workout tactics. “I can feel my muscles being challenged and am in tune with my movements.” According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

  • Develop strong bones
  • Manage your weight
  • Enhance your quality of life
  • Manage chronic conditions
  • Sharpen your thinking skills

Prioritizing Digestion and Getting Blood Work Done

A nurse taking blood from a patient

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Other healthy habits? “Prioritizing digestion,” she writes in the same post. “Making sure I get enough fiber & starting off every morning with a juice cleanse. This has helped me feel so much better everyday.” She also gets regular blood work done. “So important to check your levels and know what’s going on in your body routinely! Don’t skip the doc apts, always better to be preventative.”

Hiking

Mariana enjoys hiking. “Elevation therapy,” she captioned a post from one of her fitness adventures. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of some respiratory issues

Pilates

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Mariana does reformer Pilates. “POV: Stepping into the prettiest torture chamber,” she wrote across a video of herself at the studio. Why is Pilates a good workout? According to the Mayo Clinic, the workout has many benefits, as it “strengthens the body's inner core while increasing its flexibility, resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, stress and back pain relief, enhanced athletic performance, and heightened mind-body awareness.

Emsculpt NEO

Mariana recently got an aesthetic body treatment, Emsculpt NEO. “I’ve heard all the rage about the benefits to spot reducing fat & toning muscle so I had to give it a try to target those pesky lower abs. It was a 10/10 & a great addition to my workout routine,” she wrote.