Superman's María Gabriela de Faría in Two-Piece Workout Gear Poses With "Gorgeous Ladies of DC"

María Gabriela de Faría is best known for her role as The Engineer in the DC Universe. She recently met up with some other DC Universe stars for a workout. They took some group photos for Instagram. Jennfier Holland captioned the post, “When the gorgeous ladies of @dcofficial #Superman invite you to workout with them and our personal trainer @paolomascitti at 6:45am, you DO NOT hesitate.” How does she stay so fit? Read on to see 5 ways María Gabriela de Faría stays in shape and the photos that prove they work.

1. She’s Sustainable

de Faría opened up about her love of sustainability on her website. “I have long wanted to start this blog,” said de Faría. “I've always wanted to use my voice, more than just in brief Instagram posts, to influence as many people as I can toward more sustainable choices in life. 2020 gave me the perfect opportunity to really take the time to assess my own life and my own lifestyle and make some lasting changes. I want to share the things I've discovered and my own personal successes (and failures!). Change is not easy, but it doesn't have to be overwhelming.”

2. She’s Vegan

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de Faría is a vegan. She talked about why on her website. “For me, sharing my path through veganism on social networks has made many people who follow me say 'I tried it, and I loved it, and I became vegan,'” she says. “So that's impressive to me. Sharing my experience and the positive things that happen to me have a positive influence on people.”

3. She Bikes

As you can see in this Instagram post, de Faría likes to bike ride. A Healthier Michigan states that biking has a lot of benefits. “Cycling is considered a low-impact exercise because even though it’s a form of cardio and can help you work up a sweat pretty fast, it is done with easy movements that are gentle on your legs, arms and joins.”

4. She Swims

de Faría loves to swim. She shared this set of photos on Instagram of herself and her husband swimming in Miami Beach. The Cleveland Clinic states that swimming has a lot of benefits. “Swimming isn’t just good exercise, it’s great exercise. That’s thanks to the water itself, which offers buoyancy and resistance that makes it easier on your whole body than other forms of exercise.”

5. She Works Out With Others

As you can tell from the Instagram post, de Faría likes to workout with others. This has a lot of benefits. Better Health states that group workouts have a lot of benefits. “When you exercise with a friend who’s around the same fitness level as you, you’re more likely to encourage each other and to push a little harder (to increase intensity, for example) than you might do on your own. A friend can bring out your competitive side and spur you on. When you’re ready to give up, the sight of your friend powering on might be just the incentive you need to keep going.”

María Fernanda Callejón, the actress known for Sofacama and El puntero, is making sure to spend time outside. She just shared a stunning new video on Instagram. In it, she posed in the sunlight. Callejón wore a green and red bathing suit and a white baseball cap. Her incredible figure was on display. How does she stay so fit? Read on to see 5 ways María Fernanda Callejón stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Fitness Challenges

Callejón shares a lot of her favorite exercises on Instagram. One thing she likes to do are different fitness social media challenges. She shared this video on her page of herself doing a headstand challenge at the gym with one of her trainers. She captioned it, “#acceptedchallenge

My teacher, @ferolivera11, he challenged me, but also invited me to do it together!!!”

2. She Works Out Her Whole Body

Callejón makes sure to work out her entire body. She shared some of her favorite workouts in this video on Instagram. Callejón is seen doing lower body exercises like kettlebell squats and leg lifts. She’s also doing arm and core workouts like burpees, side planks, and arm touches in a plank. She captioned it, "Never let anyone tell you that you can't do something… What are you guys winning today?”

3. She Circuit Trains

Callejón likes to circuit train as a way of staying in shape. She shared her new routine in this Instagram video. Callejón captioned it, “Today starts a new phase of training and feeding @flor_de_keto. (I'll upload the latter in my stories). Heat Entry: 10mn of bike with some charge.

15 Sit ups + 20s Side Plank + 15 Weight Standing Oblique. x4 laps Circuit: 10 side steps in step. 10 step up. 10 Burpees. X4 laps.”

4. She Does Cardio

Callejón makes sure to do cardio workouts. In the same Instagram video, Callejón revealed that she likes to use a stationary bike. Callejón says she does, “10 mins of smooth cycling.” She also shared this video of herself doing sprints.

5. She Gets Enough Collagen

Callejón makes sure to take care of her skin and body. One thing she does is take collagen. She promotes collagen in several Instagram posts. She captioned this video, “Why do I take collagen? Because since the age of 25 every year we lose 1.5% natural collagen (you're counting).”

Cathy Kelley, a prominent journalist and WWE host, brings energy and charisma to everything she does—even at the gym. Recently, Kelley teamed up with her friend, actress Sarah Michelle Gellar, for a fun workout session, captured in a hilarious Instagram video of Gellar pushing a weighted cart with Kelley perched on top. Beyond her entertaining personality, Kelley is a strong advocate for self-acceptance and empowering women. She’s shared her journey of overcoming bullying and finding confidence, emphasizing the importance of embracing imperfections. Her fitness routine includes boxing, working out with friends, and fueling her day with a simple yet nutritious breakfast of eggs and avocado. Kelley’s balanced approach to fitness and wellness inspires fans to find joy in their own routines.

1. She Accepts Herself

Kelley opened up about finding acceptance with herself to Cliche Magazine. “I was bullied in high school, and that was a major factor in the self-confidence issues and depression I battled. It was really hard shedding that image of myself that others projected on me, but I realize in retrospect, them putting down another person said more about them than it did about me. I thought for the longest time if I were ‘perfect’ everyone would like me, and I’ve learned no matter where you are at in career, or how much talent you have, or how far along you are in your journey of personal growth there will still be people who have an opinion. The moment you are able to embrace and own your imperfections is when you can truly be free!”

2. She Wants To Promote Women

Kelley is all for the WWE’s promoting of women. She talked about this with Cliche Magazine. “Everyone needs a role model, or someone to look up too. It’s easier to have big dreams when you see someone who looks like you accomplishing big goals. I can’t tell you how incredible of a feeling it is, seeing so many young girls attending WWE shows decked out in the gear of their favorite superstar. It gives me all the feels!”

3. She Likes Eggs

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Kelley shared her favorite breakfast in her Us Weekly interview. “If I’m home, I typically have an egg with avocado, plus one very large coffee.” Eggs have a lot of health benefits. Keck Medicine states, “Eating eggs leads to elevated levels of high-density lipoprotein (HDL), also known as the “good” cholesterol. People who have higher HDL levels have a lower risk of heart disease, stroke and other health issues. According to one study, eating two eggs a day for six weeks increased HDL levels by 10%.”

4. She Works Out With Friends

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As you can see from the Instagram post, Kelley likes to workout with friends. She talked about this in an interview with Us Weekly. “Over the past few years, exercise has become a fun and calming part of my life rather than a chore. On the weekends, I usually get together with a girlfriend for a workout class. I’m currently loving boxing.”

5. She Boxes

As you can see from the previous blurb, Kelley likes to box. Southern Colorado FCA states that boxing can help with your core. “Many sports do a poor job of developing a strong core that is vital to an athletes overall performance. A weak core can create all kinds of problems - from back pain, lack of balance, poor movement, a weak stance, etc. A weak core can also contribute to other muscles working over time to compensate for an underdeveloped core. The typical high school athlete spends roughly 8 hours a day sitting - most likely sitting in poor posture. An athlete's core is often an afterthought needing intentional attention to be developed. Boxing provides a great focused core workout without all the crunches. Core development comes from maintaining a strong stance, delivering punches on a heavy bag, shadow boxing, and more.”

Diane Guerrero, star of Doom Patrol and Encanto, does it all—author, actor, activist. (She was honored at the 2018 Phillip Burton Immigration & Civil Rights Awards.) She also keeps fit. Diane showed off the results this weekend, as she shared a selfie in a bathing suit bottom, accompanied by the song “Hey” by guimilller. How does she stay so fit? Read on to see 5 ways Diane Guerrero stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She is Back on the Wellness Track

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During the heart of the pandemic, “I feel like at the beginning I was kind of working out in an unhealthy way. I think I was just going for it because I felt like that was something I could control and of course that wasn’t sustainable. And I wasn’t really going online or taking classes or anything like that because I - I don’t know I felt like I had to deal with this on my own, but that wasn’t sustainable so I kind of fell off and now I’m really looking forward to introducing some new stuff into my routine as well, you know before I was on this working out alone tip and I’m LONELY now. I want to connect with people so this is an exciting way,” she told HOLA.

2. This is What She Listens to When Working Out

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“I‘m actually a 90s girl! It’s really funny cause I’m trying to get pumped and listening to- actually no- Alanis Morissette can really pump a girl up and you have such a mix you have some Alanis to TLC to Salt and Pepa so I’m into it, it takes me back to when I was a kid and free,” she told Hola.

3. This is Her Morning Ritual

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“I have hot water and lemon every morning before I eat anything. I drink that so my stomach settles and because it’s good for your digestion. Plus, the lemon gives me an energy boost that I can’t get from coffee. It’s part of my morning ritual, and rituals are really good to balance stress and anxiety. This one really helps me a lot,” she told Glamour.

4. This is One Go-To Meal

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“That would be a vegetable stir-fry because it’s so easy. I put olive oil, salt, pepper, a little paprika to have a little spice, and a little bit of apple cider vinegar to give it a bit of a tangy flavor. I make it with couscous or rice, and then grab the vegetables from the fridge and put them in a stir-fry. You can have a meal for two days,” she told Glamour.

5. She’s a Warrior

Guerrero is an activist, and has written about the deportation of her Colombian parents, which happened when she was just 14, in her shattering memoir In the Country We Love. (She also wrote My Family Divided, a coming-of-age memoir.) “My last name means warrior,” Guerrero said. “I am the daughter of immigrants. It’s not my entire identity, but certainly informs it. I’ve been able to use that truth to really propel me forward in a time where the odds were really against me. And a lot of the odds are against a lot of people who go through separation or the systemic barriers that are in place for a lot of black and brown women,” she told SheKnows.