Sydney Sweeney is Jaw-Dropping in Swimsuit Photo From Australia

Sydney Sweeney in a swimsuit set off fireworks this 4th of July, sharing a selfie with a firecracker emoji. "I had that 4th caption so set 😂 but apparently it’s for may lol someone please help me with captions," she added. HBO’s Euphoria is one of the most popular and acclaimed TV shows out there, it even landed lead actress Zendaya an Emmy Award. The cast have not only received acclaim, they’ve also been considered some of the most gorgeous young stars in Hollywood today. How do they stay so fit? Read on to see 7 ways the Euphoria cast stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Sydney Sweeney

Sydney Sweeney revealed to Bustle that she makes sure to stay hydrated, in a big way. “I only drink water,” she says. “For whatever reason, when I was like 12, I decided I would only drink water and I just stuck with it. I love water, it’s my thing.” "Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. Water has no calories, so it can also help with managing body weight and reducing calorie intake when substituted for drinks with calories, such as sweet tea or regular soda," says the CDC.

2. Zendaya

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Zendaya is open about being a vegetarian, which means she has to get a little creative when she’s ordering out. In order to help herself and her fellow vegetarian fans, she released a list of vegetarian options from popular restaurants on her website. Her order from Panda Express is the veggie spring roll appetizer with the mixed veggies side. While it might not sound filling, Zendaya assures it isn’t, writing, “Eat enough of both and it will definitely fill you up!”

3. Maude Apatow

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Actress Maude Apatow is the daughter of actress Leslie Mann, and acting isn’t the only thing these two have in common. Apatow told Byrdie that Mann encouraged her to make a big change to her diet. “I quit coffee and switched to matcha.” Matcha is a form of green tea that uses the entire leaf in powdered form, rather than flakes of leaves. Matcha is a ceremonial tea that is gaining in popularity and becoming more widely available. Because the powdered tea dissolves directly into the water (and you can brew it hot or cold), some believe that a greater percentage of the nutrients in matcha become available to your body than with standard green teas

4. Storm Reid

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Apatow isn’t the only Euphoria cast member whose mom inspires their wellness routine. Storm Reid told Shape that her mother inspires her to exercise a lot more. "I started to take [fitness] more seriously two years ago because my mom is a very physical person, and I always saw her working out," Reid shares.

5. Hunter Schafer

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Hunter Schafer revealed some of her biggest wellness and self-care secrets to Glamour, and she says that she loves a good shower to relax herself. “If I'm having a rough day and I feel like I need to reset, showers can change the course of my day. I don't care if I have to take five showers to get through the day. After a shower I get to start over and that’s a valuable way – at least for me – to make sure I'm feeling good about myself.”

6. Angus Cloud

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Angus Cloud was a little nervous when he was cast on Euphoria, as he had barely any acting experience, and was sharing the screen with established actors. However, he tells Paper Magazine, that he helped work off the nerves through shooting season one. "The only way to feel comfortable was goofing off in-between takes, trying to play it off, level myself out," he says.

7. Jacob Elordi

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Jacob Elordi broke down his fitness routine to Men’s Health magazine, and a lot of it is interval-based strength training. He says, “Do each move for 40 seconds, then rest for 20 seconds. Do 4 rounds.” Elordi’s go-to moves are tire flips, plank ups, ball slams, and battle-rope jumping jacks.

Sydney Sweeney is gracing the cover of Women’s Health in her swimsuit. The Euphoria star shows off her incredibly fit figure in a two-piece bathing suit on the December cover of the fitness magazine. In the accompanying interview, the actress, who is promoting her upcoming film Anyone But You, reveals all of the physical and mental health habits she lives by. She also shares a swimsuit video from Australia. Read on to hear how she stays so fit.

1. Water Skiing

Sydney, who grew up near a lake, loves watersports, especially water skiing. “The moment I could walk, my mom put me on what’s called a U-board to learn how to ski,” she told Women’s Health. “I remember that whenever we would go by the docks of my grandma’s or my cousin’s house, I’d wave. I felt so cool because I could take off one hand. That’s my earliest memory of skiing, but I’ve been doing it as long as I can remember. It’s my favorite.” How does it help her achieve her amazing body? “It’s a lot of upper body strength, it’s balance, it’s core, it’s legs—you get tired really fast,” she says. “I see such a change in my body after an entire summer of [skiing]. My arms are stronger, more sculpted. My abs are rock solid. But I never look at it as a workout because it is so much fun,” she said.

2. Anxiety Struggles

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Sydney is open about her struggles with anxiety. “Whenever it feels like the world’s so loud, and there’s so much going on, and I’m trying to balance it all—sometimes, it can feel overwhelming,” she says.

3. Workouts

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“I like to work out in the morning, so I’ll either go for a run or I’ll go to Solidcore,” says Sydney. The high-intensity, low-impact Pilates-inspired workout “makes me feel so strong, but also elongated,” Sydney said about her sweat sessions. “I feel so good afterwards.”

4. Self-Care

Sydney engages in self-care activities. “I love to paint, and I love to read,” she said. “Those are the activities that are just for me.”

5. She Walks and Hikes

One of the ways she treats her anxiety is by spending time outdoors with her dog, Tank. She takes him on walks or hikes. In these moments, Sydney finds solace in spending time outdoors with Tank, whether they’re meandering through lakeside forests or trekking Solstice Canyon in Malibu near their new home. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.

Sydney Sweeney is breaking the internet with her latest swimsuit snaps. The Euphoria and White Lotus star flaunts her incredible figure in her new bathing suit line with Frankie’s Bikinis, a collection inspired by her hit HBO show. “Lipstick by yours truly,” she captioned the sexy swimwear snaps. How does she stay so fit? Read on to see 5 ways Sydney Sweeney stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Water Sports

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Sydney loves outdoor activities. “I grew up on the water, always running around in a bikini. If I wasn’t swimming in the lake or the ocean, I was skiing or attempting to surf. So there was always a part of me that wanted to create something that truly felt like me, and with Francesca [Aiello] and her incredible company, we really created something special,” she told Elle about the inspiration behind the swimwear line.

2. She Plays Soccer, Baseball, and Wakeboards Also

Sydney, who grew up in Idaho, reveals she was active in sports as a child. “It’s a different way of life out there,” she says. “It’s very simple. Family is everything. I was in every single sport possible. I was on the soccer team, the baseball team, the snow slalom ski team, I was wakeboarding,” she told The Independent.

3. Her Drink of Choice Is Water

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Sweeney stays hydrated, only drinking water. In fact, she revealed to Hollywood Reporter that she’s never even tried coffee. “If I’m celebrating, or it’s a very rare occasion, I’ll have a Shirley Temple,” she said.

4. She Does Martial Arts

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Sydney is an experienced MMA fighter. “I’m trained in mixed martial arts,” she told Marie Claire. “I started when I was 14 and did my first competition at 18. It was a grappling competition against all guys a weight category above me, and I got first place. Those guys were probably saying, ‘Oh, we didn’t want to hurt her,’ but they were definitely trying. Everyone broke a sweat!”

5. Candles Are Part of Her Self-Care Routine

Sydney has her own method of self care, using candles to relax. "I'm a big advocate for making it feel like a home no matter where I am," she told Allure. "I'm always burning candles and I love the smell of vanilla. It makes me feel homey and calm and safe."