Tayshia Adams in Bikini Goes “Off The Grid” in Tuscany — and Fans Love It
Tayshia Adams has solidified herself as reality TV royalty. After appearing on The Bachelor and Bachelor in Paradise in 2019, she became the second black woman to be the lead of The Bachelorette in 2020. Many fans call her one of the best Bachelorette leads. The following year, she was asked to host two seasons of The Bachelorette, along with Kaitlyn Bristowe. Tayshia also hosted the Unscripted MTV TV Awards and appeared on The Goat. Recently, she took a trip to Tuscany, Italy, and shared highlights on Instagram. In one photo, she is seen in a gorgeous blue bikini. Tayshia captioned the post, “Off the grid.” How did Tayshia Adams get her bikini body? Here are 5 of her secrets.
She Drinks Celery Juice
Tayshia shared some of her diet secrets in an interview with Women’s Health. One change she made to her diet is drinking celery juice in the morning. “I used to start my day with coffee. I looked forward to it every night when I went to bed. But I’ve been feeling like my body was missing something, so I started trying out celery juice and lemon water instead. I’ve noticed my body really, really likes it especially, because I really don’t drink a lot of water throughout the day.”
She Runs
Tayshia loves to run. Notably, she’s ran in several New York City Marathons. She shared what she loves about running to Women’s Health. “Training now reminds me of running in the hills of Fullerton, California. That’s where I started running, and I remember those days of how blissful it felt and how empowered I felt and how good it felt to be able to hit a new PR. It’s what I’m chasing and looking to when I’m running now.”
She Uses A Sunscreen
Tayshia shared some of her go-to products for running outside with USA Today. To protect her skin from the sun, she uses Supergoop sunscreen. “This has been my go-to sunscreen for years! It has a slight tint of coverage with great sun protection. It leaves my skin looking healthy, glowy and protected.”
She Loves Red Light Therapy
Tayshia shared her wellness secrets in an interview with Bustle. She says that she makes sure she recovers from her workouts. “I use the Celluma for red-light therapy every morning. It’s kind of like a sheet that you wrap over your body, so you could use it for muscle recovery on your shoulders, or it’s good to put on your scalp to help stimulate hair growth. I use that all over the place.”
She Works Out At Night
Before going to bed, Tayshia likes to get a workout in. “My night routine has really become my thing,” she said to Bustle. “I don’t like to eat past 8 or 8:30 p.m., so I have more time in the evening. I do a hot yoga or Pilates class, and it just allows me to decompress and get tired. Before bed, I love to take a shower, read, and drink a chamomile and lavender sleeping tea — it changes lives. Right now, I’m obviously reading a Colleen Hoover book — I mean, who’s not? It’s called Regretting You.”
