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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Ted Lasso Star Keeley Hazell Shares Swimsuit Photo Waiting for a Piña Colada

Here are her lifestyle habits.

FACT CHECKED BY Jeremy Horowitz
Apple Original Series "Ted Lasso" Season 3 Red Carpet Premiere Event - Arrivals
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FACT CHECKED BY Jeremy Horowitz

Keeley Hazell is enjoying her spirits in her swimsuit. In a recent social media post the Page 3 turned Ted Lasso star shows off her amazing body in a bathing suit while vacationing in the tropics. “This is what waiting for a pina colada looks like,” she captioned the photo, shared via her Instagram Stories. How does the 37-year-old approach health and wellness? Celebwell rounded up her top lifestyle habits.


1. This Is Her Favorite Food in the UK

Keeley eats healthy most of the time, but when she is back in the UK there is one dish she can’t resist. “They don’t have Nando’s in LA so it’s one of the things I love about being back home.“I normally order a hot spiced chicken in pitta bread with a side order of peas. They are ­welcome to give me a black card if they like,” she told The Sun.

2. Baths

Keeley loves to soak up the health benefits of hot water. “Throwback to the time I took a bath in a pair of @louboutinworld,” she captioned a post. How can baths do your body and mind good? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

3. Hiking

Keeley enjoys hiking. “So sexy it hurts,” she captioned a photo from one of her hikes in Sedona, Arizona. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of certain respiratory problems

4. Reading

Keeley is a reader. “Fully booked today,” she captioned a photo of herself reading at a bookstore. One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years compared with people who weren't readers or who read periodicals.

5. Hydration

Keeley.5Keeley Hazell/Instagram

Keeley makes sure to hydrate. In addition to water, she loves coconut water, packed with electrolytes. “Coconut kind of day,” she captioned a photo of herself drinking out of a coconut. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

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Apple Original Series "Ted Lasso" Season 3 Red Carpet Premiere Event - Arrivals
Steve Granitz/FilmMagic
FACT CHECKED BY Jeremy Horowitz
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Keeley Hazell is enjoying her spirits in her swimsuit. In a recent social media post the Page 3 turned Ted Lasso star shows off her amazing body in a bathing suit while vacationing in the tropics. “This is what waiting for a pina colada looks like,” she captioned the photo, shared via her Instagram Stories. How does the 37-year-old approach health and wellness? Celebwell rounded up her top lifestyle habits.


1. This Is Her Favorite Food in the UK

Keeley eats healthy most of the time, but when she is back in the UK there is one dish she can’t resist. “They don’t have Nando’s in LA so it’s one of the things I love about being back home.“I normally order a hot spiced chicken in pitta bread with a side order of peas. They are ­welcome to give me a black card if they like,” she told The Sun.

2. Baths

Keeley loves to soak up the health benefits of hot water. “Throwback to the time I took a bath in a pair of @louboutinworld,” she captioned a post. How can baths do your body and mind good? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

3. Hiking

Keeley enjoys hiking. “So sexy it hurts,” she captioned a photo from one of her hikes in Sedona, Arizona. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of certain respiratory problems

4. Reading

Keeley is a reader. “Fully booked today,” she captioned a photo of herself reading at a bookstore. One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years compared with people who weren't readers or who read periodicals.

5. Hydration

Keeley.5Keeley Hazell/Instagram

Keeley makes sure to hydrate. In addition to water, she loves coconut water, packed with electrolytes. “Coconut kind of day,” she captioned a photo of herself drinking out of a coconut. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

These celebrities decided to start off February right—by posting stunning photos of themselves on social media! Miranda Lambert and Jessica Biel celebrated their wedding anniversary and husband’s birthday respectively. Kelly Gale is enjoying a beach vacation. And Kendall Jenner took her shot. How do they stay so fit while keeping so busy? Read on to see all the ways the celebs stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Miranda Lambert

Country star Miranda Lambert took a beach trip with her husband for their anniversary, and she posed in a star patterned bikini. Lambert tells Health that she has struggled with her body image in the past, but is now a lot more comfortable with herself. “My whole life, I’ve struggled with ups and downs in weight," she said. "I’m only 5'4" so weight shows quickly on me. I've hit a comfortable place; this is pretty much my size," she continued. "I’m a size 6, give or take five pounds, depending on the day."

2. Eva Longoria

Actress Eva Longoria covered the new edition of Women’s Health magazine this week. In her interview, she revealed that she likes to do virtual trampoline fitness classes. “It makes me present,” she says. “You really have to focus on the routine and memorize the movements. They switch sides a lot, which can throw you off, so you have to be on top of it. I love that.”

3. Lily James

lily-james-1Hulu

Actress Lily James geared up to play the bombshell Pamela Anderson, in the new Hulu miniseries, Pam and Tommy. And she looked stunning at the premiere, wearing a pale pink and white revealing outfit. James did a lot of intense physical training to play Anderson, including taking boxing classes. She tells Entertainment Weekly, “I did boxing with a really cool guy in LA, which I loved too, being physically strong like I could literally beat someone up."

4. Jessica Biel

Jessica Biel posted this stunning photo for her husband, Justin Timberlake’s, birthday this week. When it comes to her diet, Biel said to The Los Angeles Times that she likes to cut or limit a few types of food. "Honestly, I just feel better when I don't have gluten or wheat or dairy," she said. "My digestion is better, I feel better, I have more energy.”

5. Meadow Walker

Meadow Walker posted this stunning photo of herself in a tiny white bikini, which showed off her impressive abs. When it comes to wellness, Walker tells Vogue that she loves holistic practices. “I love acupuncture, yoga and meditation. I work with a healer who practices Chinese medicine and we're doing breathwork, which is much more difficult than I thought.”

6. Kendall Jenner

Kendall-Jenner-1Kendall Jenner/Instagram

Kendall Jenner posted a shor of her downing her own tequila, the 818 brand. Whenever Jenner has a big modeling job coming up, like Fashion Week, she makes sure to get enough rest. "My beauty secret for fashion week is just getting a good amount of sleep," she said to E! Online. "I feel like I need at least seven hours, eight hours of sleep to function."

7. Kelly Gale

Model Kelly Gale is on a beach vacation this week, and she’s making sure to post stunning reels and photos on Instagram. Gale tells ELLE that she makes sure to start her day off with a workout and a healthy breakfast. "I started my day quite early with a workout alongside Michael Olajide at Aerospace before breakfast. It's always the first thing I do in the morning: If I don't have to work or travel, I usually go every single morning to box. Breakfast itself was plain yogurt, homemade pistachio butter, and homemade, grain-free müesli served with chopped-up apples.”

8. Emma Roberts

Emma Roberts just wrapped up a trip to Costa Rica, and posted this photo of herself lounging on a chair in a pink bikini. Roberts says that she is all about balance when it comes to her diet, and doesn’t limit or cut out any particular food. “I do what feels good for me at the time," Roberts told Shape. "I try not to say that I won't eat something. Instead, I stay in tune with my body and my mind, and I think, ‘What do I feel like eating?’"

9. Kerry Washington

Kerry Washington posted this stunning and humorous reel on Instagram of herself in a hot tub. When it comes to her diet and exercise, Washington says that she is all about balance. “In general in life I try to live it, not diet,” she told People. “I think that’s hard when you’re restricting a lot. So I try to take it easy on a daily basis and do what’s going to make me feel good.”

39th Annual PaleyFest LA - A Salute To The NCIS Universe Celebrating "NCIS" "NCIS: Los Angeles" And "NCIS: Hawai'i"
Rodin Eckenroth/FilmMagic
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

NCIS: Hawai'i star Tori Anderson spent September enjoying the beach—and a brand new puppy. Anderson, who plays Kate Whistler on the show, shared pictures of herself taking advantage of the beautiful terrain with her new pup Scottie, plus a gorgeous shot of her walking on the beach in a red bikini. “Bite size snack,” she captioned the post. Here’s how the actress lives her best life in one of the most beautiful places on earth.

1. Dealing With Shyness

Rodin Eckenroth/FilmMagic

Anderson credits acting with helping her to get over crippling shyness and anxiety as a child. “I was terrifyingly shy as a child to the point where my younger sister would ask questions for me,” she says. “I would actually tap her on the shoulder and get her to ask my questions for me. I was very, very nervous about talking to people in general. So for me, acting started at a young age. My parents put us in a local music festival. We did poetry, monologues, and Shakespeare from the time I was around ten. And I found that there was a freedom I experienced with acting and using someone else’s words that I hadn’t felt before. I found that it was liberating for me and it encouraged me to help me come out of my shell and take on different roles.”

2. Outdoorsy Canadian

Anderson loves the outdoors, having grown up on Vancouver Island. “It’s an incredibly idyllic place to grow up,” she says. “I grew up on a farm. It was a beautiful way to grow up. Then I moved to Toronto, and it was a totally different world. Yeah, I miss it. I definitely took it for granted and wish I would have explored more and everything, but that’s the beauty of being able to go home is that it’s there, and you can always go back and take it in. Yeah, it’s a remarkable place. It’s stunning, and the people are kind. There’s just beauty at every turn.”

3. Hawaiian Lifestyle

Anderson takes full advantage of the gorgeous Hawaiian landscape and lifestyle. “We’re both getting into surfing here, so I think we’re both trying to figure it out,” she says. “It’s a big shift from Toronto, but we’re making the most out of it. Hiking, surfing, I think we maybe might take a sailing class here or there. But, yeah, just trying to embrace it. The water is so beautiful, and the surfing is unreal. We went to the North Shore last year for the surf competitions and watched these surfers from all over the world, and lots from Hawaii just go on these waves. You have to have just an insane amount of respect for them. It’s a pretty wild place to see.”

4. Daredevil Dreams

Skydiving.,A,Skydiver,Is,Jumping,Out,Of,A,Plane.Shutterstock

Anderson would love the chance to do her own stunts. “I’m like a daredevil — well, I say that but I haven’t done a lot of crazy things,” she says. “But the thing is they won’t let us. I want to do the skydiving and all that stuff, but they won’t let [me]. I’ll have to do it behind their backs, secretly, maybe.”

5. Hallmark Christmas Star

Anderson is also a big Hallmark Christmas star, and watches the movies every year. “So I’m in my PJs with a cup of coffee, and it’s a morning thing,” she says. “My mother-in-law and my sister-in-law are huge, huge Hallmark fans and so they’ve always sort of recorded it from the night before, and then we wake up in the morning, and we’ll watch a Hallmark movie. We’re all kind of settling down and have had our breakfasts and are just sort of mellowing out on a Sunday or something and watching it. It’s sort of that kind of cozy vibe.”

Kristin.Booth
Kristin Booth/Instagram
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

The Boys star Kristin Booth is showing off her gorgeous new LONDRE swimsuit while soaking up some Canadian sun. Booth, who plays Horse Tessa on the hit show, posted a selfie of herself wearing one of the company’s beautiful swimsuits and tagged them in the image, much to their delight. “Canadian girl summer in @londrebodywear And always sun protection by @sunbum in 50,” she captioned the post. “We love seeing you in your Londre. We'd be thrilled to share this beautiful image with our community,” the company responded. Booth has been acting since she was a young kid—here’s how she keeps a balance between work and down time.

1. Acting Dreams

Toronto,,Ontario,,Canada,-,September,8,,2019:,Kristin,Booth,AtShutterstock

Booth knew she wanted to act from an early age. “I always sort of loved performing for my family when I was really little,” she says. “When I was twelve, I auditioned for Huron Country Playhouse, which is a summer stock theater in Grand Bend, Ontario, and I was cast as an orphan in the musical Annie. It was that summer when I was walking into the first rehearsal and saw the adults there, and I don’t know why I’d never put two and two together before while watching TV, but it was like a light bulb went off for me, and I was like, 'Wait a second. You can actually do this for a living?' And that was it. And I was like, 'That’s what I wanna do.'”

2. Her Perfect Saturday

Booth loves to just relax on the weekends. “My perfect Saturday would mean slightly sleeping in—to like, 10 a.m. I’d get up and have an almond milk latte that I make here with my little Nespresso machine that I love,” she says. “Then my husband and I would get the dogs all leashed up and go for a walk. We’d come back and probably go out for brunch to Bonjour Brioche—it’s on Queen Street East. My husband and I both love pancakes so we’d probably end up having them with fresh squeezed orange juice or something like that. Maybe a side of bacon, too—gotta have some protein!”

3. Horror Movie Fan

Scared,Girls,Hiding,In,Blanket,While,Watching,Horrors,On,TvShutterstock

Booth is a big movie buff, enjoying both rom coms and scary flicks. “I have my favorites that I watch: The Princess Bride and Bridget Jones’s Diary,” she says. “Those are two of my go to feel-good movies. My best friend and I have a bit of a weird obsession with horror films, so generally when I’m at home she’ll come over and all three of us will sit around and watch really bad horror movies, like the remake of Nightmare on Elm Street. It’s so bad. It’s awful. But then there are some really great ones. We just watched the original—I think it’s Swedish—of Let the Right One In. I like to be scared—to sit for two or three hours on the sofa with my stomach in knots.”

4. Playing Ethel Kennedy

Los,Angeles,-,Jul,26:,Kristin,Booth,At,The,HallmarkShutterstock/Theo Wargo/Getty Images for RFK Human Right

Booth once played Ethel Kennedy on The Kennedys and took it seriously. “Well, you know, the first time around, it kind of haunted me a little bit–I’m not gonna lie,” she says. “And even almost more so the second time. You’re portraying someone who lived this life, who is a part of history, who is still alive, and you obviously want to do them justice and portray them as close to who they are or who they were at that time as possible. I pored over biographies and books about the Kennedys, videos and all sorts of research material in order to create this character who then became Ethel Kennedy.”

5. Bubble Baths

Booth sometimes enjoys a bath as part of a relaxing Saturday. “Sometimes I’ll take a bath before bed—I do enjoy a good bubble bath,” she says. “I like lavender essential oil in it to help me sleep. But usually it’s just us crawling into bed and passing out. I’m sort of religious about washing my face before I go to sleep. But I will admit that on more than one occasion on a Saturday, I will skip that. That’s why I have towelettes on my nightstand!”

Los,Angeles,-,Aug,15:,Emma,Kenney,At,The,Abc
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FACT CHECKED BY Alberto Plaza
The Conners star Emma Kenney is thrilled for some sunshine after lots of overcast weather. Kenney, who plays Harris Conner-Healy on the ABC comedy, shared pictures of herself wearing a swimsuit and jean shorts, posing by a car while snacking on a popsicle. “Haven’t seen the sun in a while,” she captioned the post. Here’s how Kenney feels about her role on the show, and what her plans for the future are.

1. Growing Up On TV

Kenney grew up on TV thanks to her role on Shameless. “Growing up on TV the way I did is something I never expected,” she says. “Nobody knew we would go on and on and on for over a decade! I definitely didn’t think that when I was so young and booked the job. It’s a special feeling to have a lot of people be able to connect and relate to you, even though I don’t know them personally.”

2. Dog Mom

Kenney kept busy during the pandemic lockdowns by taking care of her dogs, and doing other things that make her happy. “I have 4 rescue dogs, so I’m constantly on dog mom duty, which I thrive from,” she says. “So a lot of dog adventures, road trips, I started cooking, baking bread like so many of us, and tons of random crafts and FaceTime with my friends.”

3. Proud of The Conners

Los,Angeles,-,Aug,05:,Emma,Kenney,Arrives,For,TheShutterstock

Kenney is thrilled to be a part of The Connors after all these years. “I think that all of us are very professional,” she says. “And there’s just so many more stories that need to be told through the Conner family and so many other different aspects of life that we’re going to get to tell, and I’m really excited and grateful for that.”

4. Reality TV Fan

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Kenney likes to relax in the evenings, focusing on her skincare routine and watching reality TV with her family. “I never go to sleep with my makeup on (I also rarely wear makeup), moisturize and always use sunscreen,” she says. “I love La Mer and use it almost exclusively. Reality shows are my guilty pleasure. I just binge-watched Making of a Model with my mom.”

5. Self-Love and Her Future Plans

Kenney is all about being down to earth when it comes to self-care. “Self-love, to me, kind of goes hand in hand with the best acting advice I have received, which is to not judge yourself or take yourself too seriously!” she says. Kenney has big plans for the future. “I definitely want to further pursue directing. I haven’t in a long time since pre-Shameless! I was young. But my biggest passion is photography, and that’s something I am really enjoying lately. I strictly shoot on film.”

Fitness

Rita Ora Just Shared Her Workout to Stay Fit

She's crushing strength training exercises like a boss.

Rita Ora is seen at Dick Clark's New Year's Rockin' Eve
Jose Perez/Bauer-Griffin/GC Images via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Rita Ora isn’t just a chart-topping singer and TV star—she’s also serious about staying fit. Whether she’s lighting up the stage with hits like Black Widow or guessing contestants on The Masked Singer, Ora makes sure to carve out time for the gym. In a recent Instagram post captioned "Come to the gym with me," she gave fans an inside look at her workout routine, and it’s packed with powerhouse moves. From treadmill runs to Pilates, here’s exactly how she keeps her body in top shape.

She Strength Trains

Ora is seen using dumbbells and a weighted shoulder press machine in her Instagram video. Both of these are considered strength training exercises. The Mayo Clinic says that strength training has a lot of benefits. “Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury. Building muscle also can contribute to better balance and may reduce your risk of falls. This can help you maintain independence as you age.”

She Runs On The Treadmill

Rita snaps a selfie on the treadmill

Rita Ora/Instagram

The first thing Ora does at the gym is run on the treadmill. Healthy Talbot states that this has a lot of benefits. “Jogging or running on a treadmill helps to lose weight as well as burn fat quickly and effectively. Yet it’s easier on your knees and joints than outdoor running. This is the most popular advantage of working out on a treadmill workouts. Besides, these workouts burn calories at a faster rate than other aerobic exercises. To burn calories even faster, you just need to run longer and faster on the machine.”

She Does Tricep Exercises

Rita Ora working her triceps

Rita Ora/Instagram

Ora is seen doing tricep curls in her Instagram video. Gymless says that all tricep workouts have a lot of benefits. “Our triceps muscles enable us to extend the elbows, and it is a powerful extender of the forearm. Triceps are often used for pushing, which is utilized in our everyday activities such as opening a door, inserting a plug into a socket, or moving furniture across the room.“

She Does Leg Presses

Ora is also seen using the leg press machine in her Instagram video. The Mayo Clinic says that this exercise is very beneficial. “The leg press is an exercise you can do with a weight machine to work a variety of muscles in the lower body. Specifically, the leg press targets the quadriceps muscles in the front of the thighs, the gluteal muscles in the buttocks, the hamstring muscles in the back of the thighs, and the calves, all in an integrated fashion. Since the leg press works several muscles at once, it's an especially efficient way to strengthen your lower body.”

She Does Pilates

Rita Ora on a Pilates reformer

Rita Ora/Instagram

The last workout that Ora is seen doing in her Instagram video is a session on the Pilates reformer. Pilates has a lot of health benefits. The Cleveland Clinic says, “Pilates is a form of strength training, but it doesn’t look like some of the other strength training exercises you might be familiar with. Pilates focuses more on improving muscle tone than building muscles, but the result is similar: greater stability and endurance. Pilates isn’t going to bulk you up — if anything, it’s designed to cultivate a longer, leaner look. Still, it can lay a strong physical foundation for muscle-building activities — and may even reduce your likelihood of injury.”

Health

Jennifer Love Hewitt Swears By These

Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.

Jennifer Love Hewitt appears on "The Jennifer Hudson Show"
Chris Haston/WBTV via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Love Hewitt is a very successful actress. She is known for roles on TV shows like Party of Five, Ghost Whisperer, The Client List, and Criminal Minds. She currently stars on the TV series 9-1-1. Hewitt is also known for movie roles like I Know What You Did Last Summer, Can’t Hardly Wait and Heartbreakers. Hewitt has an incredible figure and skin, and does a lot of different things to maintain it. Here are 7 of Jennifer Love Hewitt’s secrets.

She Does EmSculpt

Jennifer Love Hewitt poses on the red carpet at a Hulu and 9-1-1 event

Gregg DeGuire/Variety via Getty Images

The secret behind Hewitt’s impressive abs? EmSculpt. She shared this photo on Instagram of herself doing it. Hewitt captioned the post, “Getting in one of my favorite ‘workouts’ before Thanksgiving! This mom of three is a huge fan of #EmsculptNeo for strengthening my core and helping to heal my diastasis recti.”

She Uses An Ice Roller

Jennifer Love Hewitt is pretty in polka dots

FilmMagic

Hewitt has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Good Housekeeping. Hewitt says that she likes to use an ice roller. "I keep it simple. I don't use a lot of stuff. I really enjoy ice rollers. I'm really into those right now, and my kids are into those."

She Keeps Her Skin Moisturized

Jennifer Love Hewit

Penske Media via Getty Images

One of Hewitt’s biggest skincare secrets? Keeping it moisturized. Hewitt shared her favorite moisturizer and lip balm with Good Housekeeping. "A big one that's a classic is Elizabeth Arden's Eight Hour Cream. And their Lip Balm. I've used that for [what feels like] 150 years and I'm really big into that."

She Uses An Eyebrow Lifting Gel

Jennifer Love Hewitt steps out for an event

Penske Media via Getty Images

On Instagram, Hewitt revealed the secret behind her impressive eyebrows. "I have been using this product and I'm noticing people bringing up my brows. I don't have anything on them today really, except this product, but it's the Rare Beauty lifting gel stuff. I mean, Selena, 'thank you' is all I can say. I love it, so I'm going to put it up so that you know what it is, but that's what it is. That is the brow lifting that people are talking about. That's all I got."

She Does a Variety of Workouts

Jennifer Love Hewitt arrives at FOX Studios

FilmMagic

For Hewitt, fitness is all about variety. “I try to switch it up a bit,” she told OK! Magazine. “I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

She Builds Confidence

Jennifer Love Hewitt attends an event for FOX

FilmMagic

Hewitt tells People that she wants to build her confidence up. “I think I’m a work in progress,” she admits. “[But] I feel it’s so much better than [it was] a year-and-a-half ago, and I feel like in another eight months, it’s going to be so much better than it is today.”

She Wants to be a Role Model

Jennifer Love Hewitt is seen at 'Jimmy Kimmel Live'

RB/Bauer-Griffin/GC Images via Getty Images

Hewitt tells People that she wants to be a role model for others. In it, she shared the advice she gives to young girls. “When I meet young girls, I’m always like, ‘Just do me one favor. Love what you look like right now – and remember I said it 10 years from now because it’s the greatest gift I can give.’”

Beauty

Sydney Sweeney Swears By These 5 Habits

Discover Sydney Sweeney's top 5 fitness habits at 27, from water skiing to morning workouts and self-care activities.

Sydney Sweeney at the premiere of "Eden" as part of the Toronto Film Fest
Mert Alper Dervis/Anadolu via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Over the past few years, Sydney Sweeney has become one of America’s sweethearts with celebrated roles in everything from hit HBO shows Euphoria and White Lotus to big-screen movies Once Upon a Time in Hollywood and Anyone But You. In addition to her impressive acting ability, the star is a total bombshell and has one of the fittest figures in Hollywood. Here are the top 5 habits that help her stay fit at 27.

Water Skiing

Sydney Sweeney arrives to "The Road to the Golden Globes Party"

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Sydney has been water skiing since she was a toddler. “The moment I could walk, my mom put me on what’s called a U-board to learn how to ski,” she told Women’s Health. “I remember that whenever we would go by the docks of my grandma’s or my cousin’s house, I’d wave. I felt so cool because I could take off one hand. That’s my earliest memory of skiing, but I’ve been doing it as long as I can remember. It’s my favorite.” How does it help her achieve her amazing body? “It’s a lot of upper body strength, it’s balance, it’s core, it’s legs—you get tired really fast,” she says. “I see such a change in my body after an entire summer of [skiing]. My arms are stronger, more sculpted. My abs are rock solid. But I never look at it as a workout because it is so much fun,” she said.

Morning Workouts

A very leggy Synedy Sweeney steps out in Gramercy

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Sydney mixes up her exercise routine, but likes to get workouts over with early in the day. “I like to work out in the morning, so I’ll either go for a run or I’ll go to Solidcore,” says Sydney. The high-intensity, low-impact Pilates-inspired workout “makes me feel so strong, but also elongated,” Sydney said about her sweat sessions. “I feel so good afterwards.”

Self-Care

Sydney Sweeney attends the 35th GLAAD Media Awards

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Sydney engages in self-care activities. “I love to paint, and I love to read,” she said. “Those are the activities that are just for me.” One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years than those who weren't readers or who read periodicals.

She Walks and Hikes

Sydney Sweeney hits the red carpet for the SWSW premiere of "Immaculate"

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One of the ways she treats her anxiety is by spending time outdoors with her dog, Tank. She takes him on walks or hikes. Going for a daily walk can be a game changer, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day reduced the risk of heart disease, cancer, dementia, and death, compared with walking a similar number of steps but at a slower pace.

Syd

Sydney Sweeney at Featured Session: A Conversation with Sydney Sweeney as part of SXSW 2024

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