Tennis Star Sloane Stephens Shares Swimsuit Photo Having “Too Much Fun”

Sloane Stephens is one of the best tennis players out there. In 2017, she won the US Open, and has won seven WTA Tours. Stephens recently released her own swimsuit collection with Kitty and Vibe. The brand shared photos of Stephens modeling some of her pieces on their Instagram this week. Stephens wrote about her goals for the collection in the post’s caption. “My goal was to bring you a collection filled with a little something for everyone to love. You’ll find bikinis and one pieces with cover ups to match, in bold and beautiful colors as well as classic staples.” How does she stay so fit? Read on to see 5 ways Sloane Stephens stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Salads and Greens

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Stephens broke down her typical diet and favorite foods with Well + Good. She says that she loves to eat salads and eats a lot of vegetables. “The main thing is that I try to eat a lot of roughage. When I was a kid, I didn't like salads, but as I've gotten older, I try to have something green with every meal.” Veggies, like salad greens, have a lot of benefits. Elisabeth Moore, a registered dietitian at Beth Israel Deaconess Medical Center, tells Harvard Health, “Most salad greens contain essential dietary nutrients, such as vitamins, minerals, and even water. "They also provide fiber, which is beneficial in many areas, including cardiovascular and gastrointestinal health. Greens are also low in calories, but high in nutrients and volume, which can be helpful if you're trying to manage your weight.”

2. She Loves Salmon

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Stephens tells Well + Good that she loves to eat fish. She revealed that her typical lunch is a salmon with a salad. "I cook my salmon with lots of lemon juice and add plenty of avocado [to the salad]," she says. "I probably eat that for lunch three to four times a week. Living in Florida, I'm lucky to be able to get fresh fish really easily."

3. She Works Out On The Road

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Stephens works out on a regular basis, even when she is traveling. She shared her on the road workout tips with Ebony Magazine. “Working out is my job, so it's not always as fun as just going to the gym and following that with the sauna. I would love that. But, on the road, anything to keep my body moving is good—running on the treadmill or going for a light 30-minute run. I even find things I can do in my hotel room like ab routines, lunges and squats. Things you really don't have to put a lot of thought into but get the blood flowing."

4. She Wears Sunscreen

Being a professional tennis player, Stephens spends a lot of time outside. She tells Ebony Magazine that she always makes sure to wear sunscreen for this reason. “I definitely wear sunscreen all the time. I'm just mortified about getting sunburn or even wind burn. I've made it my life's work to make sure I'm always wearing it. Taking care of my skin is very important to me.”

5. She Works Out First Thing In The Morning

Stephens starts her workouts first thing in the morning. She detailed her workout routine in an interview with Shape. “Five days a week, I do a two-hour workout before tennis practice. I start with an hour of movement–ladder, agility, plyometrics–and then do an hour of strength training. Afterward, I play tennis for two hours. From the time I get up, I'm working out and sweating profusely. And I smell!”

Good Morning America’s Lara Spencer is always go-go-go on the show. So it was nice to see her take a moment and appreciate “the good stuff.” “Today the sun officially sets on summer 2021 and fall officially begins,” she captioned some photos from a few days back, “and as I swap out my sundresses for sweaters, I thought I’d post some pictures to remember the good stuff—working from home, getting great family time with my mom, sisters, hubby and kids and just feeling pretty grateful. Ok, now back to work. #greatmemories #summer21” One photo included the star in a swimsuit. Read on to see 5 ways Lara Spencer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Had a Hip Replacement

“I love sports, I love being active, I love challenging myself,” Spencer told ABC. “I was a jock growing up from the time I could walk.” So she was shattered when told she needed a hip replacement. “It was so upsetting,” Spencer said. “I waited for a long time before I did anything about it or told anyone because it sounds like it’s an old person’s problem and I just couldn't believe it.” "It was embarrassing to share and then I realized there is nothing to be embarrassed about," she said. "I have a genetic predisposition for this but if you're athletic and you move, it's happening younger and younger." After the surgery, she said she’s “feeling great.”

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2. She Gravitates Toward Fresh, Clean Foods

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“​​I eat what I want, in moderation. I gravitate toward fresh veggies and clean foods, thankfully, but I am also a sucker for a cupcake every once in a while. I make sure to eat lots of kale, broccoli, blueberries, strawberries and spinach. We do enough stories on superfoods on GMA. I know what I should be eating, and I really try to stick with that,” she told Parade once.

3. She Swims and Plays Tennis

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“I enjoy swimming laps—it’s a great workout and also allows me to get into a meditative state so it’s very relaxing. I love the quiet and the rhythm of swimming. I do it quite a bit in the summer, but not very much in the winter,” she told Parade.

4. She’s a Fan of These Activities

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“I turn to yoga, preferably in a warm room, during the cold months. I do yoga year round but find myself craving it more in the fall and winter. I am really into paddle boarding at the moment, too. It’s an incredible workout for the arms and core, and a great way to get out on the water,” she told Parade.

5. She Loves Tennis

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“Last but certainly not least, I play tennis year round. I am on a USTA team and just got bumped up to a 4.0 rating so I am really excited. As a former athlete, I love the competition. I play both singles and doubles and would play every day if I could! I wish I had known about tennis as a kid. Unlike platform diving, it’s a sport I can play for the rest of my life,” she told Parade.

Jena Sims posts a lot of swimsuit photos on her Instagram. With Sims having a new swimwear line out, she naturally had to model some of her pieces. Sims, who is married to professional golfer Brooks Koepka, shared a new video on Instagram of herself modeling different suits. She captioned the post, “Color me proud.” How does she stay so fit? Read on to see 5 ways Jena Sims stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She is More Fearless Now

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Sims does a lot of different things, including acting. She tells Iconvsicon.com that acting has helped with her confidence and self-esteem. “I am more fearless now,” she explains. “I used to be really intimidated by the audition process. I always believed in myself, but it took booking those roles to really believe in myself.”

2. She’s Charitable

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Sims is extremely charitable. She has her own organization, and helps with other causes. She tells Iconvsicon.com that charity work helps ground her. “I do a lot of charity work, so that keeps me really humble and grounded,” she says. “I have always been super driven and believed in myself.”

3. She Swims

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Sims spends a lot of time at the beach. She loves to go swimming as a way of staying in shape. Sims posted this photo on Instagram of herself climbing out of the ocean in Highborne Cay, Bahamas. She captioned the post, “Y’all know I wouldn’t leave here without posting a booty pic.” Sims also posted this photo of herself swimming with sharks. She captioned it, “This time I lived to tell about it.”

4. She Rides Jet-Skis

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Swimming isn’t the only water exercise Sims likes to do to stay in shape. She also likes to ride jet-skis. She shared this set of photos of herself and a friend riding a jet-ski in the water on Instagram. Sims captioned the post, “Monkey sea. Monkey doo.”

5. She Horseback Rides

Sims does a lot of outdoor activities to keep herself in shape. One thing she likes to do is ride horses. She shared these photos on Instagram from a trip to Castlerock Beach. In them, Sims is seen riding on the shore. Sims captioned the post, “Listens to Lil Nas X once.”