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The Block's Sarah-Jane Shines in Swimsuit From Lake Eildon

Here are her lifestyle habits.

Sarah.Jane
Sara Jane/Instagram
Leah Groth
By Leah GrothJan 05, 2024
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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Sarah Jane is heating up Lake Eildon in her swimsuit. In a recent social media post, The Block star shows off her incredible figure in a pink bathing suit while posing for a vacation photo with her husband Tom at the Australian lake. “Living your best lives!” commented one of her followers. “How hot are you ❤️🔥 get it girl,” added another. How does the reality star approach health and wellness? Celebwell rounded up her top lifestyle habits.

1. Post Baby Weight Loss

Sarah Jane claims to have lost over 17 pounds after wrapping The Block. "I had so much baby weight and it was driving me insane," she told Inspire Create Repeat. "I got down to about 59kg for my wedding and then I went on my honeymoon and it crept back up to about 63kg, which was what I was going into The Block."

2. A History of Yo-Yo Dieting

Yo-yo,Effect,In,Diet,Concept.,Wooden,Yoyo,With,Centimeter,Measure.Shutterstock

Sarah Jane claims that she lost weight due to the physical activity of the show, but indulging in unhealthy food after filming wrapped caused her to gain weight. "It felt like yo-yoing and I was never a yo-yoer. When I got home I thought, 'This is enough',” she said.

3. Isagenix Shakes

1827185783Shutterstock

Sarah Jane says that friends turned her onto Isagenix shakes. "Someone got me onto Isagenix. It's a shake in the morning and then a snack, then I felt full and I was losing all this weight," she said.

4. No Exercise

Sarah Jane claims that her weight loss was not the result of working out. “I didn't exercise one bit, either. For people who hate exercise, this is the perfect diet. Hayden's happy if I'm happy, but he loves my new body. It's done wonders for us romantically. Our relationship is really good,” she said.

5. Preventative Healthcare

Sarah Jane underwent a double mastectomy “because I'm a BRCA1 gene carrier, so I have the BRCA1 gene mutation,” she revealed. “It means I have quite a high percentage, like an 85 per cent chance of developing breast cancer," she added. "My mum got breast cancer for the first time at 36, so really high chance of getting it while I'm still quite young."

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