The Boys' Erin Moriarty Rocks a Swimsuit, Saying "Staycation, all I ever wanted"

Erin Moriarty is getting a much-needed vacation – in her swimsuit. In a new social media post The Boys star shows off her amazing body while making a splash at the pool. “Staycation, all I ever wanted,” she captioned the Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

1. She Loves Ice Cream

Erin Moriarty/Instagram

Erin told Karen Fukuhara during a Happy Hour Q&A that she has a “massive sweet tooth.” Her favorite treat? “I like local artisanal ice cream, like really good ice cream. And I don't like gelato. I like ice cream that's chunky, like the cookie dough or almond brittle or like anything that's got chunks in it,” she said. I'm down. “I always get sprinkles if they have it. And I get it on a cone like a child. And I love it. And that's my favorite. I eat dessert every single night.”

2. She Drinks Wine

Erin Moriarty/Instagram

Another one of her go-tos? Wine. “Red wine, in moderation, has long been thought of as heart healthy,” says the Mayo Clinic. “The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks.” While red wine is slightly healthier than white, the lighter shade of vino generally has fewer calories than the darker shade.

3. She Loves Bagels

Erin Moriarty/Instagram

During part 2 of the interview Erin reveals she loves bagels. “There's this brunch spot that I love and it's in Toronto and it's my favorite brunch ever. They make it homemade, so it's like a buttered bagel classic. And they make it homemade and scrambled eggs, bacon, avocado, just simple,” she says. “It's basically a deconstructed breakfast bagel sandwich. And I'm from New York City. Yeah. So I've got a soft place for bagels.”

4. She Walks

Erin Moriarty/Instagram

Erin takes walks regularly. Luckily she has canines who keep her company. Why should you walk? One JAMA Internal Medicine study found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

5. She Drinks Coffee

Shutterstock

Because Erin is from New York City she “obviously likes a really strong coffee,” she confessed in the interview. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. “It acts on your brain to improve memory, mood, reaction times, and mental function,” they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression, they point out.

Erin Moriarty is a standout actress, celebrated for her role on the hit Amazon Prime series, The Boys. Recently, Moriarty has been enjoying a well-deserved vacation and shared some stunning photos on Instagram, where she's seen relaxing in a pink swimsuit in a cabana. She captioned the post, "The kinds of vacations that should be covered by health insurance.” Wondering how she maintains her fabulous fitness? Read on to discover five ways Erin Moriarty stays in shape, along with photos that showcase her healthy lifestyle.

1. She Swims

Erin Moriarty/Instagram

As you can see from this Instagram post, Moriarty likes to swim. The Cleveland Clinic reports that swimming is a great workout. “We’re not saying that swimming is easy (far from it!), but swimming takes much less of a toll on your body than, say, running or riding a bike. That’s because exercising in water lessens the impact of your body weight on your joints.”

2. She Goes Outside

Erin Moriarty/Instagram

Moriarity is outside in both of her Instagram posts. This has a lot of benefits. UC Davis states, “Being outdoors can also have relaxing effects on our minds. Nature can provide a mental break by allowing us to temporarily escape the demands of everyday life. It can also boost your creativity and problem-solving abilities. For example, if you're having a mental block writing a paper or can't seem to solve a problem at work, step outside for a breath of fresh air. Take an easy walk around your neighborhood or office, and you just might find the answers you were looking for.”

3. She Has A Dog

Erin Moriarty/Instagram

According to these photos on Instagram, Moriarty has a dog. Harvard Health reports that this can have health benefits. “Dog owners have lower blood pressure and healthier cholesterol levels, and a lower risk of heart disease, than non-owners. There are also many psychological benefits to having a pooch around. Dog owners are less prone to bouts of loneliness, anxiety, and depression.”

4. She Speaks Out

Erin Moriarty/Instagram

Moriarty isn’t afraid to speak out about causes that are important to her. She posted these photos on Instagram supporting the 2023 SAG AFTRA strike. Moriarty talked about the importance of this in the caption. “The objective is not financial abundance. The objective is fairness. Fairness that manifests in basic, unambiguously justified rights. This applies to any industry that treats its workers according to antiquated terms. But: when you threaten our individual and collective humanity, we show the f*ck up with unprecedented solidarity.”

5. She Wants To Feel Comfortable

Erin Moriarty/Instagram

Moriarty revealed in an interview with Karen Fukukara that she wants to make sure she’s comfortable on set. And that includes costumes. “Star Light's original costume, which we call Starlight 1.0. And the other one, the jargon that we use internally on set is the one that is more revealing. We call Starlight 2.0. And I just like the original one because to me, whenever you're in a costume, the second one that is objectifying and intentionally. So just me as a human being, inherently I'm automatically going to have a bias against it. And the original one is hers and it reflects to me her kind of true self. And so I like the original one more. There are pros and cons to both in terms of comfortability.”

1. Acting Dreams

Shutterstock

Booth knew she wanted to act from an early age. “I always sort of loved performing for my family when I was really little,” she says. “When I was twelve, I auditioned for Huron Country Playhouse, which is a summer stock theater in Grand Bend, Ontario, and I was cast as an orphan in the musical Annie. It was that summer when I was walking into the first rehearsal and saw the adults there, and I don’t know why I’d never put two and two together before while watching TV, but it was like a light bulb went off for me, and I was like, 'Wait a second. You can actually do this for a living?' And that was it. And I was like, 'That’s what I wanna do.'”

2. Her Perfect Saturday

Booth loves to just relax on the weekends. “My perfect Saturday would mean slightly sleeping in—to like, 10 a.m. I’d get up and have an almond milk latte that I make here with my little Nespresso machine that I love,” she says. “Then my husband and I would get the dogs all leashed up and go for a walk. We’d come back and probably go out for brunch to Bonjour Brioche—it’s on Queen Street East. My husband and I both love pancakes so we’d probably end up having them with fresh squeezed orange juice or something like that. Maybe a side of bacon, too—gotta have some protein!”

3. Horror Movie Fan

Shutterstock

Booth is a big movie buff, enjoying both rom coms and scary flicks. “I have my favorites that I watch: The Princess Bride and Bridget Jones’s Diary,” she says. “Those are two of my go to feel-good movies. My best friend and I have a bit of a weird obsession with horror films, so generally when I’m at home she’ll come over and all three of us will sit around and watch really bad horror movies, like the remake of Nightmare on Elm Street. It’s so bad. It’s awful. But then there are some really great ones. We just watched the original—I think it’s Swedish—of Let the Right One In. I like to be scared—to sit for two or three hours on the sofa with my stomach in knots.”

4. Playing Ethel Kennedy

Shutterstock/Theo Wargo/Getty Images for RFK Human Right

Booth once played Ethel Kennedy on The Kennedys and took it seriously. “Well, you know, the first time around, it kind of haunted me a little bit–I’m not gonna lie,” she says. “And even almost more so the second time. You’re portraying someone who lived this life, who is a part of history, who is still alive, and you obviously want to do them justice and portray them as close to who they are or who they were at that time as possible. I pored over biographies and books about the Kennedys, videos and all sorts of research material in order to create this character who then became Ethel Kennedy.”

5. Bubble Baths

Booth sometimes enjoys a bath as part of a relaxing Saturday. “Sometimes I’ll take a bath before bed—I do enjoy a good bubble bath,” she says. “I like lavender essential oil in it to help me sleep. But usually it’s just us crawling into bed and passing out. I’m sort of religious about washing my face before I go to sleep. But I will admit that on more than one occasion on a Saturday, I will skip that. That’s why I have towelettes on my nightstand!”

Actress Karen Fukuhara, famed for her dynamic roles in "Suicide Squad" and "The Boys," knows the importance of balancing a hectic career with mindful self-care. Recently, she shared a glimpse into her rejuvenating getaway to Turks and Caicos, captioning it, “If we’re ever sad please just take us here.” From soaking up sun-kissed beaches to indulging in adventurous paddleboarding, Fukuhara demonstrates how embracing relaxation and adventure keeps her glowing both inside and out. Discover the activities that help her maintain optimal mental and physical well-being.

1. She uses SUP boards

She enjoys paddle boarding. “If we’re ever sad please just take us here,” she said on Instagram, as mentioned in the introduction to this article, you can see her paddleboarding in one of the photos. A wonderful workout that also gets you outside. According to Welia Health, paddleboarding has some great benefits like improving your “balance and coordination [because] balancing on a paddleboard is a little like treading a rope but much more fun. The water’s constant motion challenges your balance and coordination, giving you killer core strength and better posture.”

2. She enjoys traveling

She enjoys traveling and seeing the world, and isn’t afraid to indulge while she’s in a new place. “Can’t sleep so went down memory lane to Stockholm with the bday girl 💕 I miss it 🇸🇪 @erinelairmoriarty . 5: We toured around different spots known for Kanelbullar (Swedish Cinnamon Buns) & this one was our favorite. 8: I’m aware I can look 12 in certain clothing 😂 10. Fell in love with every piece of furniture & lighting fixture there, was gutted that our voltage is different 💗Tak Stockholm,” she said on an Instagram photo series of her in Stockholm, Sweden.

3. She gets outside

Even in a blizzard, she knows the importance of getting outside and hiking/snowshoeing, as seen in this Instagram post captioned, “D E N V E R 📸 @keithtio.” I saw on the Mayo Clinic, “there are many studies that demonstrate how spending time in nature can improve mood, lower anxiety, and improve cognition and memory,” said Mayo Clinic nurse practitioner Jodie M. Smith, APRN., C.N.P., D.N.P., M.S.N.

4. She surrounds herself with great company

In a series of fun photos with her close group, she said on Instagram, “these legends felt like sunshine ☀️ Gold Coast in April.” It’s so important to make time for the people that fill you with joy! According to the Mayo Clinic, “hanging out with family and friends not only can be fun, but research also shows it benefits your mental and physical health. Dr. Craig Sawchuk, a Mayo Clinic psychologist, agrees that socializing is key to good health.”

5. She’s confident

Confidence is key, and she definitely has it. “This was the most confident I’ve felt at a photo shoot. Everything came together beautifully and the team got along so well, it felt like we were all in sync. I’m obsessed with the bad ass outfits, the Effy Stonem style smokey eye. I used to be obsessed with “Skins”, I’d watch a clip of my favorite characters every day. Anyone on here a Skins fan? (cont’d in next post). TIMID MAG @timidmag,” she said on Instagram.

Demi Moore, at 58, is as body confident as ever, posing in a swimsuit with her daughters in a new campaign for Andie swimwear. “LDW ready, with @andieswim,” she captioned the photo on Instagram, referring to the long weekend. How does the mom stay so fit while being so busy? Read on to see 5 ways Demi Moore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She’s Happy to Be Where She Is

Demi's approach to life? "It's about embracing and no longer looking for what's wrong and really being in acceptance of everything. Gravity is going in directions that I'm not so fond of. I can look in the mirror occasionally and say 'you're lying, I don't look like that.' but the reality is the comfort I feel in my skin is the greatest gift. I wouldn't trade it. I'm just happy to be where I am," she told InStyle.

2. She Knows Things Change

Daniele Venturelli/Getty Images

“Things do change,” Demi told W Magazine not too long ago. “The biggest difference, I think, is that I’m not in nearly as good shape physically as I have been before, and I have skin going in a direction that I would prefer it not go. There are things that just come with getting older. But I think my big mantra for this year is about acceptance. I was reading this book that was written around 1919, if I am remembering correctly, and it was very of its day. It was discussing all the ‘female’ concerns. There were some horrific suggestions on how to take care of yourself, including putting some kind of acid on your skin. But there was one thing I took away, because I think it’s true—the author said not to frown because at a certain point it will stick. And what speaks to me here is that I do believe that when we hold upset, anger, hurt, pain or bitterness, it ages us and we wear it. That isn’t to say we are always going to feel happy. But it’s important not to hold on to things.”

3. She Was Once a Workout Obsessive

Pascal Le Segretain/Getty Images

When getting ready for certain revealing scenes in movies, “I cut out carbs, I ran, and I biked, and I worked out on every machine imaginable. I didn’t feel like I could stop exercising,” she wrote in her book. “It was my job to fit into that unforgiving military uniform I’d be wearing in two months in A Few Good Men. Getting in shape for that movie launched the obsession with working out that would consume me over the next five years. I never dared let up.”

4. She’s Used the Mirror

Mike Coppola/FilmMagic

Now Demi is more likely to use the Mirror, the workout device that is an actual mirror on your wall, with built-in videos that play on it. "15 min at level 1 that’s doable … right? I am stalling!" Demi wrote once in a post. "This is going to be my next jam. Okay, here I go, wish me luck."

5. She Loves Andie Swimwear

STEPHANE DE SAKUTIN/AFP via Getty Images

"Demi was an early investor," Andie's founder and CEO, Melanie Travis, told InStyle. "We've always talked about what would make sense to do together, and then back in December of 2020 — in anticipation of a successful vaccine rollout and then what would hopefully be a great summer of friends and family, being able to travel, and get together again, across the United States — we felt like this could be the perfect summer to do a campaign together."